| 1 |  | ZOE Science & Nutrition | ZOE | Health & Fitness | 348 | Megaphone | 69 |
| 2 |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | Health & Fitness | 674 | Megaphone | 79 |
| 3 |  | The High Performance Podcast | High Performance | Sports | 761 | Acast | 58 |
| 4 |  | Happy Place | Fearne Cotton | Health & Fitness | 477 | Acast | 79 |
| 5 |  | On Purpose with Jay Shetty | Perfect Strangers | Health & Fitness | 875 | Megaphone | 32 |
| 6 |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | Health & Fitness | 515 | Megaphone | 68 |
| 7 |  | Get Sleepy: stories for sleep | Slumber Studios | Health & Fitness | 801 | Megaphone | 68 |
| 8 |  | Huberman Lab | Scicomm Media | Health & Fitness | 441 | Megaphone | 69 |
| 9 |  | What's Up Docs? | BBC Radio 4 | Health & Fitness | 174 | BBC | 63 |
| 10 |  | The Wellness Scoop | The Wellness Scoop | Health & Fitness | 299 | Megaphone | 53 |
| 11 |  | Age Better with Liz Earle | Liz Earle | Health & Fitness | 638 | Acast | 39 |
| 12 |  | No Appointment Necessary | Made You Look Studios | Health & Fitness | 51 | Megaphone | 48 |
| 13 |  | The Doctor's Kitchen Podcast | Dr Rupy Aujla | Health & Fitness | 432 | Acast | 53 |
| 14 |  | Sliced Bread | BBC Radio 4 | Health & Fitness | 219 | BBC | 53 |
| 15 |  | How To Be 60 with Kaye Adams | Kaye Adams | Health & Fitness | 328 | Acast | 69 |
| 16 |  | Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast | Sleepiest: Hypnosis for Sleep Podcast | Health & Fitness | 276 | Megaphone | 72 |
| 17 |  | Complex with Kimberley Wilson | BBC Sounds | Health & Fitness | 47 | BBC | 48 |
| 18 |  | Passion Struck with John R. Miles | Passion Struck with John R. Miles | Health & Fitness | 820 | Simplecast | 63 |
| 19 |  | The Mid•Point with Gabby Logan | Gabby Logan | Health & Fitness | 235 | Acast | 78 |
| 20 |  | ADHD Chatter | Alex Partridge | Health & Fitness | 228 | Megaphone | 38 |
| 21 |  | UNTAPPED with Spencer Matthews | High Performance | Health & Fitness | 117 | Acast | 53 |
| 22 |  | Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove | Sleep Hypnosis, Meditations and Bedtime Stories | Health & Fitness | 552 | Megaphone | 52 |
| 23 |  | Movers and Shakers: a podcast about life with Parkinson's | Podot | Health & Fitness | 126 | Acast | 52 |
| 24 |  | The School of Greatness | Lewis Howes | Health & Fitness | 1986 | Simplecast | 73 |
| 25 |  | Relaxing White Noise | Relaxing White Noise, LLC | Health & Fitness | 1243 | Spotify for Podcasters | 48 |
| 26 |  | Is It Hot In Here? Midlife Podcast | Dr Naomi Potter | Health & Fitness | 79 | Unknown | 69 |
| 27 |  | 10% Happier with Dan Harris | 10% Happier | Health & Fitness | 1090 | Libsyn | 42 |
| 28 |  | The Mindset Mentor | Rob Dial | Health & Fitness | 1936 | Simplecast | 69 |
| 29 |  | The Dr Louise Newson PodcastDetails temporarily unavailable | Dr Louise Newson | Health & Fitness | 389 | Podbean | 52 |
| 30 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | Health & Fitness | 97 | Buzzsprout | 48 |
| 31 |  | Therapy Works | Julia Samuel | Health & Fitness | 277 | Megaphone | 53 |
| 32 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | Health & Fitness | 593 | Acast | 53 |
| 33 |  | On The Mend | High Performance | Health & Fitness | 91 | Acast | 79 |
| 34 |  | Mind Pump: Raw Fitness Truth | Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge | Health & Fitness | 1000 | Libsyn | 53 |
| 35 |  | The Peter Attia Drive | Peter Attia, MD | Health & Fitness | 456 | Libsyn | 58 |
| 36 |  | Figuring It Out | Dr Alex George | Health & Fitness | 646 | Acast | 69 |
| 37 |  | This Jungian Life Podcast | Joseph Lee, Deborah Stewart, Lisa Marchiano | Health & Fitness | 568 | Spotify for Podcasters | 27 |
| 38 |  | The Hidden 20% | The Hidden 20% | Health & Fitness | 125 | Acast | 94 |
| 39 |  | The Dr. John Delony Show | Ramsey Network | Health & Fitness | 960 | Megaphone | 69 |
| 40 |  | Sleep With Me | Silver Sleeper Productions LLC | Health & Fitness | 750 | PRX | 63 |
| 41 |  | Sleep Wave: Sleep Meditation & Sleepy Stories | Sleepiest: Meditation for Sleep Podcast | Health & Fitness | 318 | Megaphone | 68 |
| 42 |  | SLEEP QUICKLY 😴 - Fall Asleep with Sound | SLEEP QUICKLY | Health & Fitness | 1100 | Megaphone | 32 |
| 43 |  | All in the Mind | BBC Radio 4 | Health & Fitness | 307 | BBC | 43 |
| 44 |  | White Noise and Sleep Sounds (12 Hours) | White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby | Health & Fitness | 197 | Spotify for Podcasters | 38 |
| 45 |  | ADHD Women's Wellbeing Podcast | Kate Moryoussef | Health & Fitness | 309 | Megaphone | 58 |
| 46 |  | Just As Well, The Women's Health Podcast | Women's Health UK | Health & Fitness | 179 | Megaphone | 42 |
| 47 |  | Erotic Stories | Sexuality and Erotica | Health & Fitness | 780 | Spreaker | 59 |
| 48 |  | Guided Meditation | Guided Meditation | Health & Fitness | 875 | Megaphone | 43 |
| 49 |  | The Psychology of your 20s | iHeartPodcasts | Health & Fitness | 461 | Omny Studio | 43 |
| 50 |  | The Dr. Hyman Show | Dr. Mark Hyman | Health & Fitness | 1174 | Megaphone | 69 |
| 51 |  | Postcards From Midlife | Lorraine Candy & Trish Halpin | Health & Fitness | 296 | Acast | 74 |
| 52 |  | Doc Malik | Ahmad Malik | Health & Fitness | 390 | Spotify for Podcasters | 43 |
| 53 |  | Rain Sounds - 10 Hours | Sol Good Media | Health & Fitness | 1000 | Spreaker | 49 |
| 54 |  | Just One Thing - with Michael Mosley | BBC Radio 4 | Health & Fitness | 104 | BBC | 38 |
| 55 |  | I Can’t Sleep | Benjamin Boster | Health & Fitness | 582 | Megaphone | 73 |
| 56 |  | ESGfitness | Emma Storey-Gordon | Health & Fitness | 915 | Spotify for Podcasters | 28 |
| 57 |  | Beyond the Mat | Dear Media, Bryony Deery | Health & Fitness | 87 | ART19 | 69 |
| 58 |  | Well Enough | The Independent | Health & Fitness | 40 | Acast | 69 |
| 59 |  | Rain Sounds | Sol Good Media | Health & Fitness | 1000 | Spreaker | 49 |
| 60 |  | the goop podcast | gwyneth paltrow | Health & Fitness | 554 | Megaphone | 53 |
| 61 |  | The Ultimate Human with Gary Brecka | Gary Brecka | Health & Fitness | 303 | Megaphone | 78 |
| 62 |  | The Life of Bryony | Daily Mail | Health & Fitness | 162 | Megaphone | 74 |
| 63 |  | Radio Headspace | Headspace Studios | Health & Fitness | 1743 | Megaphone | 48 |
| 64 |  | Happier with Gretchen Rubin | Gretchen Rubin / The Onward Project | Health & Fitness | 1368 | Megaphone | 38 |
| 65 |  | EXPANDED Podcast by To Be Magnetic™ | To Be Magnetic™ | Health & Fitness | 424 | Simplecast | 68 |
| 66 |  | Modern Rituals by Exhale | Exhale Healthy Coffee | Health & Fitness | 18 | Spotify for Podcasters | 53 |
| 67 |  | The Energy Equation | High Performance | Health & Fitness | 56 | Acast | 69 |
| 68 |  | The EC method | Emma & Chloe | Health & Fitness | 592 | Spotify for Podcasters | 28 |
| 69 |  | How Do You Cope? | Significant Productions | Health & Fitness | 90 | Acast | 79 |
| 70 |  | Brown Noise for Sleep | Sleep Resonance | Health & Fitness | 87 | Spotify for Podcasters | 43 |
| 71 |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | Health & Fitness | 487 | Megaphone | 42 |
| 72 |  | Sleep Meditation for Women | Sleep Meditation | Health & Fitness | 2252 | Megaphone | 58 |
| 73 |  | The Declutter Hub Podcast | The Declutter Hub | Health & Fitness | 425 | Megaphone | 52 |
| 74 |  | Drift Off - Bedtime Stories for Adults | Joanne D'Amico | Health & Fitness | 301 | Buzzsprout | 52 |
| 75 |  | unPAUSED with Dr. Mary Claire Haver | Audacy | Mary Claire Haver, MD | Health & Fitness | 61 | WideOrbit | 58 |
| 76 |  | The ADHD Adults Podcast | James Brown, Alex Conner and Sam Brown | Health & Fitness | 202 | Spotify for Podcasters | 38 |
| 77 |  | The Resus Room | Simon Laing, Rob Fenwick & James Yates | Health & Fitness | 288 | Libsyn | 48 |
| 78 |  | Boring Books for Bedtime Readings to Help You Sleep | Sharon Handy | Health & Fitness | 415 | Libsyn | 42 |
| 79 |  | You're Wrong About ADHD | Global | Health & Fitness | 149 | Captivate | 68 |
| 80 |  | Medics Money podcast | Medics Money | Health & Fitness | 378 | Captivate | 57 |
| 81 |  | Disordered: Anxiety Help | Josh Fletcher and Drew Linsalata | Health & Fitness | 175 | Buzzsprout | 48 |
| 82 |  | Her Discussions by Dr Faye | Dr Faye Bate | Health & Fitness | 83 | Spotify for Podcasters | 42 |
| 83 |  | Without Limits Podcast | Ollie Marchon | Health & Fitness | 49 | Spotify for Podcasters | 38 |
| 84 |  | Intermittent Fasting Stories | Gin Stephens | Health & Fitness | 536 | ART19 | 38 |
| 85 |  | Mayim Bialik's Breakdown | Mayim Bialik | Health & Fitness | 499 | ART19 | 63 |
| 86 |  | The Unprocessed Truth | Spirit Studios | Health & Fitness | 52 | Acast | 54 |
| 87 |  | The Dr. Gabrielle Lyon Show | Dr. Gabrielle Lyon | Health & Fitness | 236 | Captivate | 68 |
| 88 |  | ASMR by GentleWhispering | Maria Gentlewhispering | Health & Fitness | 662 | Spotify for Podcasters | 43 |
| 89 |  | Dhru Purohit Show | Dhru Purohit | Health & Fitness | 506 | Megaphone | 68 |
| 90 |  | Tracks To Relax Sleep Meditations | Tracks To Relax | Health & Fitness | 134 | Acast | 69 |
| 91 |  | The Human Upgrade: Biohacking for Longevity & Performance | Dave Asprey | Health & Fitness | 1590 | ART19 | 53 |
| 92 |  | Dial Emma | Emma Reed Turrell | Health & Fitness | 149 | Captivate | 83 |
| 93 |  | What Your Therapist Thinks | Felicia Keller Boyle & Kristie Plantinga | Health & Fitness | 25 | Captivate | 78 |
| 94 |  | Savage Lovecast | Dan Savage | Health & Fitness | 1095 | Megaphone | 53 |
| 95 |  | Strictly Anonymous Confessions | Kathy Kay | Health & Fitness | 1558 | Megaphone | 69 |
| 96 |  | Inside Health | BBC Radio 4 | Health & Fitness | 383 | BBC | 28 |
| 97 |  | Calming Anxiety | Calming Anxiety | Health & Fitness | 1000 | Spreaker | 70 |
| 98 |  | Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation | Blissful Relaxation Music | Health & Fitness | 28 | Podbean | 42 |
| 99 |  | Down To Sleep (Audiobooks & Bedtime Stories) | Down To Sleep | Health & Fitness | 180 | Podbean | 58 |
| 100 |  | Doing Sex | Vespucci | Health & Fitness | 15 | Megaphone | 69 |