Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchenβs cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Little Happier: A Paradox: How Do You Stand Out When Standing Out Is the Best Way to Fit In?
Monday, September 2, 2024 β’ Duration 03:10
In Scarlett Thomasβs brilliant novelΒ PopCo, a protagonist wants to set herself apart from her colleagues, but sheβs stumped by a conundrum she canβt solve.
Get in touch: podcast@gretchenrubin.com
Follow on social media:
@GretchenRubin on YouTube
@GretchenRubin on TikTok
@GretchenRubin on Instagram
@GretchenRubin on Threads
Get the podcast show notes by email every week: happiercast.com/shownotes
Get Gretchen Rubinβs newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.Β
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
More Happier: The Fun of an Unexpected Gift, Dallas Cowboy Cheerleaders, and Herding the Cats During Holidays
Episode 70
Saturday, August 31, 2024 β’ Duration 29:11
We talk about the happiness that comes from getting a gift we donβt expect, and we discuss some quality screen time. We also consider the question: Does every family need a holiday-tradition-enforcer?
Get in touch:Β podcast@gretchenrubin.com
Follow on social media:
@GretchenRubin on YouTube
@GretchenRubin on TikTok
@GretchenRubin on Instagram
@GretchenRubin on Threads
@LizCraftΒ on Instagram
@LizCraft on Threads
Get the podcast show notes by email every week:Β happiercast.com/shownotes
Get Gretchen Rubinβs newest New York Times bestselling bookΒ Life in Five SensesΒ to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses.Β Now available wherever booksΒ are sold.
VisitΒ Gretchen's websiteΒ to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and theΒ HappierΒ app.Β
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
More Happier: Jenna Fischer & Angela Kinsey on βThe Officeβ and BFFs (Revisited)
Saturday, August 10, 2024 β’ Duration 49:47
Weβre bringing youΒ our Happier Podcast Book ClubΒ conversationΒ withΒ actorsΒ Jenna Fischer and Angela Kinsey. We discuss their book βThe Office BFFs,βΒ theirΒ experiences during the making of theΒ iconic TV comedyΒ βThe Office,βΒ being best friends, making it in Hollywood, hosting the βOffice Ladiesβ podcast, and more.
Get in touch:Β podcast@gretchenrubin.com
Follow on social media:
@GretchenRubin on YouTube
@GretchenRubin on TikTok
@GretchenRubin on Instagram
@GretchenRubin on Threads
@LizCraftΒ on Instagram
@LizCraft on Threads
Get the podcast show notes by email every week:Β happiercast.com/shownotes
Get Gretchen Rubinβs newest New York Times bestselling bookΒ Life in Five SensesΒ to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses.Β Now available wherever booksΒ are sold.
VisitΒ Gretchen's websiteΒ to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and theΒ HappierΒ app.Β
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Little Happier: Donβt Wait for the Right Time. It May Never Feel Like the Right Time.
Monday, December 25, 2023 β’ Duration 04:13
Tomorrow always seems like it will be easier than today. Even Michelangelo thought so.
Get in touch: podcast@gretchenrubin.com
Follow on social media:
@GretchenRubin on YouTube
@GretchenRubin on TikTok
@GretchenRubin on Instagram
@GretchenRubin on Threads
Get the podcast show notes by email every week: happiercast.com/shownotes
Get Gretchen Rubinβs newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.Β
Happier with Gretchen Rubin is part of βThe Onward Project,β a family of podcasts brought together by Gretchen Rubinβall about how to make your life better. Check out the other Onward Project podcastsβ Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Ep. 39: Elizabeth Talks About Getting Fired
Wednesday, November 18, 2015 β’ Duration 31:31
Ep. 39: Elizabeth talks about getting fired; do you want more time for friends or for solitude; and Elizabeth gets a surprise dinner. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/39; 774-277-9336.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Ep. 38: Rebels - Do You Hate Being Told What To Do?
Wednesday, November 11, 2015 β’ Duration 43:45
Ep. 38: A close look at the Rebel Tendency. Do you hate being told what to do--even telling yourself what to do? Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/38; 774-277-9336.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Ep. 37: Obligers - Are You an Elizabeth?
Wednesday, November 4, 2015 β’ Duration 38:59
Ep. 37: A close look at the Obliger Tendency. Are you like Elizabeth, and find it easy to meet outer expectations (a work deadline) but struggle to meet inner expectations (New Year's resolution)? Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/37; 774-277-9336.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Ep. 36: Questioners - Do You Always Ask Why?
Wednesday, October 28, 2015 β’ Duration 41:44
Ep. 36: We're talking about the Four Tendencies Framework, and this week, we focus on the Questioner Tendency, with the help of Christy Fletcher. Want to get in touch? @gretchenrubin; @elizabethcraft;
podcast@gretchenrubin.com; happiercast.com/36; 774-277-9336.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Ep. 35: Upholders - Are You A Hermione?
Wednesday, October 21, 2015 β’ Duration 39:00
Ep. 35: In the first of four episodes about the Four Tendencies framework, we talk about "Upholders." Also, Elizabeth misses the blood moon and Gretchen recommends a Jewel video. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/35; 774-277-9336.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Ep. 34: The Habits of A Rebel Harvard Physicist
Wednesday, October 14, 2015 β’ Duration 31:15
Ep. 34: Have a difficult conversation; a talk with Lisa Randall, Harvard physics professor and Writer (and Rebel) -- plus, hard-boiled eggs. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/34; 774-277-9336.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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