The Science of Motherhood – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

The Science of Motherhood

Dr Renee White

Kids & Family

Health & Fitness

Kids & Family

Frequency: 1 episode/8d. Total Eps: 233

Knowledge is power and we are all about empowering the mothers of the world! In each episode we will unravel and interpret the latest research and evidence-based practices for pregnancy, postpartum and motherhood.

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇩🇪 Germany - parenting
23/07/2026
#100
🇩🇪 Germany - parenting
22/07/2026
#71
🇨🇦 Canada - parenting
10/05/2026
#89
🇬🇧 Great Britain - parenting
05/05/2026
#60
🇨🇦 Canada - parenting
30/04/2026
#99
🇨🇦 Canada - parenting
29/04/2026
#53
🇨🇦 Canada - parenting
28/04/2026
#60
🇨🇦 Canada - parenting
27/04/2026
#86
🇩🇪 Germany - parenting
14/04/2026
#95
🇩🇪 Germany - parenting
28/03/2026
#81

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://ifillyourcup.com/
236 shares
https://ifillyourcup.com/products/cookie?selling_plan=626884644
234 shares
https://ifillyourcup.com/products/dahl?selling_plan=627048484
10 shares

https://www.instagram.com/fillyourcup_
82 shares
https://www.instagram.com/aspect_aus
3 shares
https://www.instagram.com/lilynicholsrdn
2 shares

RSS feed quality and score

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RSS feed quality

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Score global : 62%

Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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Ep 145. Check In Tuesday with Dr Renee White - My Top 4 Books on Child Development

Season 2 · Episode 145

Monday, October 21, 2024 • Duration 18:46

In this episode, Dr. Renee White shares her top 4 must-read parenting books, including The Nurture Revolution by Dr. Greer Kirshenbaum. These books are packed with science-backed tips and insights into child development, helping parents navigate emotions and life’s big changes with ease.

If you’re looking for practical advice to better understand and support your child, this episode is full of helpful recommendations!

Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:

Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.

If you want to gobble up our famous Chocolate + Goji lactation cookies, look no further.

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Ep 144. Zali Yager - How can parents help their children with positive body image

Season 2 · Episode 144

Monday, October 14, 2024 • Duration 49:23

In this episode, Dr. Renee White speaks with internationally renowned body image expert Dr. Zali Yager on how parents can foster a positive body image in their children. Zali shares insights from her extensive research and development of evidence-based programs that aim to help kids feel more confident about their bodies. Tune in to discover practical tips for creating a healthier body image environment for the next generation!

Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:

Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.

If you want to gobble up our famous Chocolate + Goji lactation cookies, look no further.

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Ep 135. Check In Tuesday with Dr Renee White - How to be the best visitor for a new mum

Season 2 · Episode 135

Monday, August 12, 2024 • Duration 14:01

In this episode, Dr. Renee White shares helpful tips on how to be an A+ visitor every new mum will appreciate. Inspired by real-life experiences and her work with Fill Your Cup, Dr. Renee walks us through the do’s and don’ts of visiting a new mum. From planning and bringing a meal to picking up a chore around the house, she highlights small but meaningful gestures that can make a big difference.

Whether you’re a soon-to-be visitor or a new mum looking to share some guidance with loved ones, this episode is packed with practical advice to help everyone feel more at ease during this special time.

Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:

Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.

If you want to gobble up our famous Chocolate + Goji lactation cookies, look no further.

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Ep 43. Check-In Tuesday with Dr Renee and Dr Micka - How We Survive Bleed Week

Season 2 · Episode 43

Monday, October 31, 2022 • Duration 43:02

Welcome to our first Check-in Tuesday Podcast Episode! How to Survive Bleed Week. Tune in to hear Dr Renee White and Dr Micka Bertucci discuss their tips for preparing for a stress-less period week.

Shownotes:
- Alisa Vitti - Into the Flo

Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:
Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.
If you want to gobble up our famous Chocolate + Goji lactation cookies, look no further.

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Ep 42. Dr Melanie Jackson - What you need to know about the Australian Birth System?

Season 2 · Episode 42

Monday, October 24, 2022 • Duration 01:13:45

In today's episode, Dr Renee White speaks with Dr Melanie Jackson, 'a.k.a Melanie The Midwife' about the Australian Birth System - How we got here? Where did it all go wrong? What you should know before birthing your baby?

Dr Melanie Jackson is a privately practicing midwife living in the Blue Mountains NSW, she also works as a researcher at Western Sydney University, runs 'the great birth rebellion' podcast and spends the rest of her time mentoring midwives to help them move into private practice midwifery. Melanie lives with her husband and two children on their 5 acre farmstead where they grow veggies and tend to goats, chickens, bunnies, quails and their border collie fur baby.

www.melaniethemidwife.com

@melaniethemidwife (instagram and facebook)

Podcast: the great birth rebellion

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Ep 41. Dr Stephanie Pirotta - Is Your Gut Health Effecting Your Endometriosis?

Season 2 · Episode 41

Tuesday, October 4, 2022 • Duration 59:12

In today's episode, Dr Renee White chats with our resident FYC nutritionist and expert Dr Stephanie Pirotta on the connection between what we eat and the influence on endometriosis.

We deep dive into how your diet could be contributing to the chronic inflammation of endometriosis, how this happens and can lead to dysbiosis and what can women do to correct these imbalances.

Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:
Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.
If you want to gobble up of famous Chocolate + Goji lactation cookies, look no further. Oh and our Creamy Coconut dahl mix is to die for, just sayin'.

Learn more about or book an appointment with Dr Stephanie Pirotta

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Ep 40. Joelleen Winduss Paye - How to Prepare for The Golden Hours of Breastfeeding

Season 2 · Episode 40

Tuesday, September 20, 2022 • Duration 01:03:08

Today was Part 2 with IBCLC, Naturopath and Midwife, Joelleen Winduss Paye to discuss what to expect and how to best prepare for those Golden Hours of Breastfeeding. We explore antenatal expressing, what to expect in those first few hours, is nipple pain normal and how to best nourish your body to support your breastfeeding journey.

Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:
Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.
If you want to gobble up of famous Chocolate + Goji lactation cookies, look no further. Oh and our Creamy Coconut dahl mix is to die for, just sayin'.

Learn more about Joelleen Winduss Paye

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Ep 39. Bernadette Lack - Vulvas and Villages: Getting reacquainted

Season 2 · Episode 39

Monday, September 5, 2022 • Duration 01:05:43

Slip your Modi Bodi's on for this episode Mamas, because you are probably going to wet your pants with laughter. P.S. Not sponsored - just bloody love those undies!
Today Dr Renee White chatted with B from Core and Floor Restore about vulvas, villages and
everything in between. The conversation goes on some twists and turns about birth, continuity of care - sharing from each ones experience. Let it be known, this is only Part 1.

More about B?
Bernadette is a midwife with a Master in Public Health (MPH), personal trainer, published author and previous pant wetter + prolaposer.

Bernadette Lack is a midwife, personal trainer, wife, mother and published author. Since 2007 she has worked as a midwife across Australia and overseas. B has worked in a variety of settings from remote Aboriginal communities to large city hospitals and homebirth.

She holds a Bachelor of Midwifery with honours and a Master of Public Health. B received the Sidney Sax medal for best overall performance in her masters.

Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:
Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.
If you want to gobble up of famous Chocolate + Goji lactation cookies, look no further. Oh and our Creamy Coconut dahl mix is to die for, just sayin'.

Ep 38. Dr Nicole Gale - Moving back to Traditional Models of Perinatal Care

Season 2 · Episode 38

Tuesday, August 23, 2022 • Duration 01:25:15

Are you ready for a life-changing podcast? Dr Renee White sat down with Dr Nicole Gale, specialist GP and Lactation Consultant who practices Breastfeeding Medicine and Perinatal care for mothers and babies.
Dr Gale discusses why mothers are reverting to more traditional models of care for their babies, the evolutionary mechanisms at play with the newborn breast crawl and explores the physical, mental and emotional symmetry of the mother:baby dyad.

Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:
Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.
If you want to gobble up of famous Chocolate + Goji lactation cookies, look no further. Oh and our Creamy Coconut dahl mix is to die for, just sayin'.

Learn more about Dr Nicole Gale

Dr Nicole Gale is focused in providing holistic and individualised care to families in a comprehensive model, where she is able to care for both babies AND mothers with continuity of care and support - especially helpful in complex situations, conflicting opinions and families with multiple practitioners involved. She practices in Surrey Hills and Fitzroy, Melbourne.

Ep 36. Dr Jessica Stokes-Parish - Fake News: How to Distinguish Fact from Fiction on Social Media

Season 2 · Episode 36

Wednesday, July 27, 2022 • Duration 01:06:05

Dr Jessica Stokes-Parish is a practicing intensive care nurse and educator, who holds a PhD in Medicine from the University of Newcastle.

In addition to 10+ years of bedside nursing, her areas of work include exploring educational design for healthcare professionals, quality improvement science for better patient outcomes and advocating for diversity in the health workforce.

Jess has made it her life's passion and purpose teaching others how do I navigate through health and science information. She's even come up with some fantastic tools I love providing you with tools to determine credibility in science.
In this episode, Dr Renee White chats with Dr Jess about tools to determine credibility in science, including Jess' very own CRABS framework and how to tackle difficult discussions with loved ones and science!

Want to know more?

Dr Jessica Stokes-Parish
Jess on Instagram

Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:
Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.
If you want to gobble up of famous Chocolate + Goji lactation cookies, look no further. Oh and our Creamy Coconut dahl mix is to die for, just sayin'.

The Science of Motherhood – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

The Science of Motherhood – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

Instagram46

Apple Podcast11

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other99+

Instagram46

Apple Podcast11