The Eye-Q Podcast – Details, episodes & analysis

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The Eye-Q Podcast

The Eye-Q Podcast

Dr. Rani Banik

Health & Fitness

Frequency: 1 episode/9d. Total Eps: 62

Spotify for Podcasters

Join Dr Rani Banik, America's Integrative Neuro-Ophthalmologist, as she explores the brain-eye connection. Learn about the latest technologic advancements in vision and brain health, and discover how science intersects with a holistic approach based on nutrition and lifestyle.  Raise your Eye-Q about all things eye and brain-related!

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Apple Podcasts

  • 🇨🇦 Canada - medicine

    06/02/2026
    #95
  • 🇨🇦 Canada - medicine

    29/12/2025
    #94
  • 🇬🇧 Great Britain - medicine

    13/06/2025
    #76
  • 🇨🇦 Canada - nutrition

    08/03/2025
    #99
  • 🇬🇧 Great Britain - nutrition

    28/10/2024
    #93
  • 🇬🇧 Great Britain - nutrition

    14/10/2024
    #97

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Score global : 48%


Publication history

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Episode 030: Eye on IIH Part III

Season 2 · Episode 30

jeudi 29 mai 2025Duration 30:42

In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses Idiopathic Intracranial Hypertension (IIH) with her patient Latisha White. They explore Latisha's journey from experiencing mysterious symptoms to receiving a diagnosis and treatment. The conversation highlights the importance of recognizing symptoms, the urgency of proper medical response, and the impact of lifestyle changes on managing IIH. Latisha shares her personal experiences with headaches, treatment options, and the significance of weight management in her recovery.


IN THIS EPISODE YOU WILL LEARN

00:00 – How does the patient journey with IIH begin?

02:03 – What are the symptoms and how is IIH diagnosed?

10:14 – What emergency responses and treatments are used for IIH?

18:48 – How is IIH managed through medication and lifestyle changes?

26:59 – What does recurrence and long-term management of IIH involve?


Free eBooks

6 Natural Ways to Conquer Headaches: https://rudranibanikmd.activehosted.com/f/27
Idiopathic Intracranial Hypertension: https://rudranibanikmd.activehosted.com/f/85


Product Links

Migraine Bundle: https://shop.rudranibanikmd.com/collections/all/products/migraine-bundle
Calm: https://shop.rudranibanikmd.com/collections/all/products/calm

SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/

Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

Episode 029: Eye on IIH Part II

Season 2 · Episode 29

jeudi 15 mai 2025Duration 33:43

In this episode of The Eye-Q Podcast™, Dr. Rani Banik and Dr. Valerie Elmalem, MD discussed idiopathic intracranial hypertension (IIH), a condition characterized by elevated pressure in the cerebrospinal fluid. They explore the symptoms, diagnostic methods, and treatment options for IIH, emphasizing the importance of weight management and lifestyle changes. The conversation provides valuable insights into the complexities of IIH and its impact on vision and overall health.

IN THIS EPISODE YOU WILL LEARN

00:00 – What is IIH, and what symptoms should you watch for?

04:30 – What exactly is Idiopathic Intracranial Hypertension (IIH)?

09:30 – How can IIH be differentiated from other conditions?

13:00 – What types of headaches are common in IIH?

15:38 – What diagnostic tests are used to confirm IIH?

19:41 – What treatment options are available for IIH?

26:55 – How do weight management and lifestyle changes help with IIH?

Connect with Valerie Elmalem, MD

Website: https://profiles.mountsinai.org/valerie-i-elmalem

Free eBooks

What is Idiopathic Intracranial Hypertension (IIH)?

6 Natural Ways to Conquer Headaches

Product Links

Migraine Bundle

Calm

SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/

Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

Episode 020: Recap of Season 1

Season 1 · Episode 20

jeudi 26 décembre 2024Duration 33:30

In this celebratory recap episode of The Eye-Q Podcast™ first season, Dr. Rani Banik reviews 19 episodes that cover a wide range of topics related to eye health, nutrition, and overall wellness. Each episode features insights from various experts and solo discussions by Dr. Banik, focusing on critical issues such as migraines, hydration, AI in ophthalmology, thyroid eye disease, and more. The podcast aims to educate listeners on how to improve their eye health and overall well-being, while also previewing exciting topics for the upcoming season.

IN THIS EPISODE YOU WILL LEARN
 
00:00 - How are we celebrating Season One of the Eye-Q Podcast?

03:12 - What role do eye health and nutrition play in overall vision care?

06:00 - How can we better understand migraines and headaches?

08:53 - Why is hydration important for eye and overall health?

11:58 - What are the latest innovations in eye care, including AI and technology?

15:10 - What is thyroid eye disease, and what are its implications?

18:03 - What are some common myths and facts about cataracts?

20:55 - What is myasthenia gravis, and how does it impact vision?

24:02 - What are the patient perspectives on living with myasthenia gravis?

26:52 - What are the symptoms and treatment options for dry eye?

30:02 - What can listeners look forward to in Season Two of the Eye-Q Podcast

Free eBooks

Top 10 Foods To Avoid For Macular Degeneration: https://rudranibanikmd.activehosted.com/f/40
The Top 10 Anti-Inflammatory Foods For Autoimmune Eye Disease: https://rudranibanikmd.activehosted.com/f/34
       
Links

Ageless Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/bundle
Beyond Carrots: https://a.co/d/c54SD3e

SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/

Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

Episode 019: Eye on Essential Oils

Season 1 · Episode 19

jeudi 19 décembre 2024Duration 30:20

In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Jodi Cohen, an expert in essential oils and founder of Vibrant Blue Oils. They discuss the medicinal uses of essential oils, particularly in relation to vision and brain health. Jodi shares her personal journey into the world of essential oils, the importance of balancing the autonomic nervous system, and the role of the vagus nerve. The conversation also covers the effectiveness of topical application versus aromatherapy, the use of essential oils for migraines, and the significance of reflex points in healing. Jodi explains how she developed her unique blends and the benefits they offer to those seeking holistic health solutions.

IN THIS EPISODE YOU WILL LEARN
 
00:00 - How do essential oils support vision health?

02:47 - What inspired Jodi Cohen to explore essential oils?

06:03 - What is the autonomic nervous system, and how does it relate to health?

08:55 - What role does the vagus nerve play in overall well-being?

12:12 - What are the differences between topical and aromatherapy uses of essential oils?

14:59 - Which essential oils are effective for managing migraines and headaches?

17:57 - What are reflex points, and why are they important in essential oil application?

20:47 - What is the science behind Vibrant Blue Oils?

24:03 - What are some final thoughts and resources for learning more about essential oils?

Connect with Jodi Cohen

Vibrant Blue Oils: https://vibrantblueoils.com/

Book: Boost the Brain
Instagram: https://www.instagram.com/vibrantblueoils/

X: https://x.com/vibrantblueoils

 
Free eBooks

Best Dry Eye Product Guide: https://rudranibanikmd.activehosted.com/f/36

3 Things You Must Do To Avoid Vision Loss and Blindness: https://rudranibanikmd.activehosted.com/f/60
       
Links

Fortify: https://shop.rudranibanikmd.com/collections/all/products/fortify

Ageless Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/bundle

SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/

Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

Episode 018: Eye on Optometry

Season 1 · Episode 18

jeudi 12 décembre 2024Duration 30:21

In this episode of The Eye-Q Podcast™, Dr. Rani Banik engages with Dr. Jennifer Tsai, an expert in optometry, to explore the intricate connections between eye health and overall wellness. They discuss Dr. Tsai's journey into optometry, the various roles of eye care providers, and the importance of preventative care. The conversation delves into innovative treatments for eye conditions, the significance of choosing the right glasses and lenses, and the critical aspects of UV protection and blue light blocking. Dr. Tsai emphasizes the need for personalized care and the importance of annual eye exams to maintain optimal vision health.

IN THIS EPISODE YOU WILL LEARN
 
00:00 - What is neuro-ophthalmology, and why is eye care important?

02:20 - What inspired Dr. Jennifer Tsai to pursue a career in optometry?

04:43 - What roles do eye care providers play in maintaining vision health?

07:07 - How can entrepreneurship be integrated into the field of eye care?

10:52 - What are some innovative treatments for eye conditions?

12:42 - How can people choose the right glasses and lenses for their needs?

18:14 - Why is UV protection in sunglasses important?

20:58 - What is the significance of lens tints and blue light protection?

25:13 - What is the difference between polarized lenses and UV-blocking lenses?

27:06 - What are some final thoughts on maintaining eye health and vision care?

Connect with Jennifer Tsai, OD

Website: https://lineofsight.co/ 

Instagram: https://www.instagram.com/lineofsightvision & https://www.instagram.com/drjenandjuice/

Tiktok: https://www.tiktok.com/@drjenandjuice

Free eBooks

Best Dry Eye Product Guide: https://rudranibanikmd.activehosted.com/f/36

3 Things You Must Do To Avoid Vision Loss and Blindness: https://rudranibanikmd.activehosted.com/f/60
       
Links

Fortify: https://shop.rudranibanikmd.com/collections/all/products/fortify

Ageless Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/bundle

SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/

Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

Episode 017: Eye on Dry Eye

Season 1 · Episode 17

jeudi 5 décembre 2024Duration 31:03

In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Masako Chen, a cornea specialist, to discuss the common condition of dry eye. They explore the various types of dry eye, the role of mites, demographics affected, treatment strategies, and the latest research innovations. The conversation also covers practical advice for contact lens wearers and lifestyle changes that can help manage dry eye symptoms.

IN THIS EPISODE YOU WILL LEARN
 
00:00 - What is dry eye, and why is it a common condition?

02:51 - What leads to a journey into ophthalmology and cornea specialization?

06:10 - What are the different types of dry eye?

09:03 - How do mites contribute to dry eye?

12:13 - What are the demographics and causes associated with dry eye?

15:05 - What are the available treatment strategies for managing dry eye?

17:54 - What are some recent innovations in dry eye research?

21:13 - How can contact lens wearers address dry eye issues?

24:03 - What lifestyle and nutritional strategies can help manage dry eye?

Connect with Dr. Masako Chen

Website: https://profiles.mountsinai.org/masako-chen

Free eBooks

Best Dry Eye Product Guide: https://rudranibanikmd.activehosted.com/f/36

3 Things You Must Do To Avoid Vision Loss and Blindness: https://rudranibanikmd.activehosted.com/f/60
       
Links

Dry Eye Bundle: https://shop.rudranibanikmd.com/collections/all/products/dry-eye-bundle

Ageless Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/bundle

SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/

Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

Episode 016: Eye on NAION - Living with Eye Stroke

Season 1 · Episode 16

jeudi 28 novembre 2024Duration 35:14

In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Frank Bruni, a prominent journalist who experienced vision loss due to non-arteritic anterior ischemic optic neuropathy (NAION). Frank shares his journey from the initial symptoms and diagnosis to participating in clinical trials and writing his memoir, 'The Beauty of Dusk.' The conversation highlights the importance of accurate information from healthcare providers, the psychological impact of vision loss, and the significance of finding gratitude amidst challenges.

IN THIS EPISODE YOU WILL LEARN
 
00:00 - What is NAION, and who is Frank Bruni?

03:14 - What has been Frank Bruni's journey with vision loss?

06:07 - How did Frank initially react to his diagnosis?

08:56 - What role did healthcare providers play in his experience?

11:49 - How does vision loss affect mental health?

15:03 - Why did Frank decide to participate in clinical trials?

19:12 - What inspired him to write The Beauty of Dusk?

24:55 - How has Frank found gratitude and moved forward in life?

Connect with Frank Bruni

Website: www.frankbruni.com

Instagram: @frankabruni64

Twitter: @FrankBruni

Free eBooks

Exercises For Eye Strain: https://rudranibanikmd.activehosted.com/f/62

Best Digital Eye Strain & Light Sensitivity Product Guide: https://rudranibanikmd.activehosted.com/f/77
       
Links

Ageless Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/bundle

Nourish: https://shop.rudranibanikmd.com/collections/all/products/nourish

SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/

Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

Episode 015: Eye on Myasthenia - A Patient's Perspective

Season 1 · Episode 15

jeudi 21 novembre 2024Duration 42:09

In this episode of The Eye-Q Podcast™, Dr. Rani Banik explores the impact of myasthenia gravis on vision through the personal journey of Nitika Chopra, a patient and advocate. They discuss the challenges of diagnosis, treatment, and the emotional toll of living with a chronic illness. Nitika shares her experiences with self-care, empowerment, and the importance of community support, culminating in her creation of Chronicon, a platform for individuals with chronic illnesses to connect and thrive.

IN THIS EPISODE YOU WILL LEARN
 
00:00 - What is myasthenia gravis, and how does it impact vision?

03:12 - What has been Nitika Chopra's journey with myasthenia gravis?

06:09 - How did Nitika navigate her diagnosis and initial reactions?

08:56 - What treatment challenges and triumphs has she experienced?

12:10 - What is the emotional toll of living with a chronic illness?

15:00 - How can adversity lead to empowerment?

17:51 - How can one build a supportive community when dealing with chronic illness?

21:08 - What is Chronicon, and how does it serve as a platform for connection?

23:53 - What role do mindfulness and self-care play in managing myasthenia gravis?

27:06 - How can personal struggles be transformed into advocacy?

29:56 - What are Nitika's future aspirations for community engagement?

Connect with Nitika Chopra

Website: https://nitikachopra.com/  &  https://chronicon.co/

Free eBooks

Best Dry Eye Product Guide: https://rudranibanikmd.activehosted.com/f/36

3 Things You Must Do To Avoid Vision Loss and Blindness: https://rudranibanikmd.activehosted.com/f/60

Links

Fortify: https://shop.rudranibanikmd.com/collections/all/products/fortify

Ageless Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/bundle

SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/

Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

Episode 014: Eye on Ocular Myasthenia Gravis

Season 1 · Episode 14

jeudi 14 novembre 2024Duration 32:23

In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses Ocular Myasthenia Gravis (OMG), an autoimmune disease affecting the connection between nerves and muscles, particularly in the eyes. The conversation covers the symptoms, triggers, and risk factors associated with myasthenia gravis, emphasizing the importance of recognizing transient visual symptoms and the potential for serious complications if left untreated. Dr. Banik also highlights the connections between myasthenia and other autoimmune diseases, as well as the significance of understanding the symptoms for proper diagnosis and treatment.

IN THIS EPISODE YOU WILL LEARN

00:00 - What is Ocular Myasthenia Gravis?

02:04 - What is myasthenia gravis, and how does it affect the body?

07:18 - What are the triggers and risk factors for developing myasthenia gravis?

13:21 - How is myasthenia gravis connected to other autoimmune conditions?

17:27 - What are the symptoms of myasthenia gravis?

30:52 - What are the key takeaways and future topics for discussion on myasthenia gravis?

Free eBooks

Best Dry Eye Product Guide: https://rudranibanikmd.activehosted.com/f/36

3 Things You Must Do To Avoid Vision Loss and Blindness: https://rudranibanikmd.activehosted.com/f/60

Links

Dry Eye Bundle: https://shop.rudranibanikmd.com/collections/all/products/dry-eye-bundle

Ageless Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/bundle

SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/

Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

Episode 013: Eye on Cataract

Season 1 · Episode 13

jeudi 7 novembre 2024Duration 34:49

In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses cataracts with Dr. Kira Manusis, a cataract and cornea specialist. They explore what cataracts are, the aging process that leads to their development, risk factors, and the importance of regular eye exams. The conversation also covers the management of cataracts, when surgery is appropriate, the surgical process, and the different types of lens implants available. They emphasize the significance of eye health and the need for patients to be proactive in their eye care.

IN THIS EPISODE YOU WILL LEARN

00:00 - What are cataracts, and how are they introduced?

02:50 - What exactly are cataracts?

06:05 - How does the aging process relate to the development of cataracts?

08:46 - What are the risk factors for cataracts?

12:06 - How does light exposure influence the risk of cataracts?

14:54 - Can children develop cataracts?

16:57 - How are cataracts managed, and when should surgery be considered?

20:12 - What is the process of cataract surgery?

23:02 - How do you choose the right lens implant for cataract surgery?

25:48 - What are the financial considerations of cataract surgery?

29:02 - What are some final thoughts on maintaining eye health?

Connect with Dr. Kira Manusis

Website: https://profiles.mountsinai.org/kira-manusis

Free eBooks

Exercises For Eye Strain: https://rudranibanikmd.activehosted.com/f/62

Best Digital Eye Strain & Light Sensitivity Product Guide: https://rudranibanikmd.activehosted.com/f/77

Dr. Rani's Links

Ageless Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/bundle

Nourish: https://shop.rudranibanikmd.com/collections/all/products/nourish

SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/

Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/


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