Explore every episode of the podcast The Eye-Q Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Episode 030: Eye on IIH Part III | 29 May 2025 | 00:30:42 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses Idiopathic Intracranial Hypertension (IIH) with her patient Latisha White. They explore Latisha's journey from experiencing mysterious symptoms to receiving a diagnosis and treatment. The conversation highlights the importance of recognizing symptoms, the urgency of proper medical response, and the impact of lifestyle changes on managing IIH. Latisha shares her personal experiences with headaches, treatment options, and the significance of weight management in her recovery. IN THIS EPISODE YOU WILL LEARN 00:00 – How does the patient journey with IIH begin? 02:03 – What are the symptoms and how is IIH diagnosed? 10:14 – What emergency responses and treatments are used for IIH? 18:48 – How is IIH managed through medication and lifestyle changes? 26:59 – What does recurrence and long-term management of IIH involve? Free eBooks 6 Natural Ways to Conquer Headaches: https://rudranibanikmd.activehosted.com/f/27 Product Links Migraine Bundle: https://shop.rudranibanikmd.com/collections/all/products/migraine-bundle SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 029: Eye on IIH Part II | 15 May 2025 | 00:33:43 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik and Dr. Valerie Elmalem, MD discussed idiopathic intracranial hypertension (IIH), a condition characterized by elevated pressure in the cerebrospinal fluid. They explore the symptoms, diagnostic methods, and treatment options for IIH, emphasizing the importance of weight management and lifestyle changes. The conversation provides valuable insights into the complexities of IIH and its impact on vision and overall health. IN THIS EPISODE YOU WILL LEARN 00:00 – What is IIH, and what symptoms should you watch for? 04:30 – What exactly is Idiopathic Intracranial Hypertension (IIH)? 09:30 – How can IIH be differentiated from other conditions? 13:00 – What types of headaches are common in IIH? 15:38 – What diagnostic tests are used to confirm IIH? 19:41 – What treatment options are available for IIH? 26:55 – How do weight management and lifestyle changes help with IIH? Connect with Valerie Elmalem, MD Website: https://profiles.mountsinai.org/valerie-i-elmalem Free eBooks What is Idiopathic Intracranial Hypertension (IIH)? 6 Natural Ways to Conquer Headaches Product Links SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 020: Recap of Season 1 | 26 Dec 2024 | 00:33:30 | |
In this celebratory recap episode of The Eye-Q Podcast™ first season, Dr. Rani Banik reviews 19 episodes that cover a wide range of topics related to eye health, nutrition, and overall wellness. Each episode features insights from various experts and solo discussions by Dr. Banik, focusing on critical issues such as migraines, hydration, AI in ophthalmology, thyroid eye disease, and more. The podcast aims to educate listeners on how to improve their eye health and overall well-being, while also previewing exciting topics for the upcoming season. 03:12 - What role do eye health and nutrition play in overall vision care? 06:00 - How can we better understand migraines and headaches? 08:53 - Why is hydration important for eye and overall health? 11:58 - What are the latest innovations in eye care, including AI and technology? 15:10 - What is thyroid eye disease, and what are its implications? 18:03 - What are some common myths and facts about cataracts? 20:55 - What is myasthenia gravis, and how does it impact vision? 24:02 - What are the patient perspectives on living with myasthenia gravis? 26:52 - What are the symptoms and treatment options for dry eye? 30:02 - What can listeners look forward to in Season Two of the Eye-Q Podcast SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 019: Eye on Essential Oils | 19 Dec 2024 | 00:30:20 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Jodi Cohen, an expert in essential oils and founder of Vibrant Blue Oils. They discuss the medicinal uses of essential oils, particularly in relation to vision and brain health. Jodi shares her personal journey into the world of essential oils, the importance of balancing the autonomic nervous system, and the role of the vagus nerve. The conversation also covers the effectiveness of topical application versus aromatherapy, the use of essential oils for migraines, and the significance of reflex points in healing. Jodi explains how she developed her unique blends and the benefits they offer to those seeking holistic health solutions. 02:47 - What inspired Jodi Cohen to explore essential oils? 06:03 - What is the autonomic nervous system, and how does it relate to health? 08:55 - What role does the vagus nerve play in overall well-being? 12:12 - What are the differences between topical and aromatherapy uses of essential oils? 14:59 - Which essential oils are effective for managing migraines and headaches? 17:57 - What are reflex points, and why are they important in essential oil application? 20:47 - What is the science behind Vibrant Blue Oils? 24:03 - What are some final thoughts and resources for learning more about essential oils? SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 018: Eye on Optometry | 12 Dec 2024 | 00:30:21 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik engages with Dr. Jennifer Tsai, an expert in optometry, to explore the intricate connections between eye health and overall wellness. They discuss Dr. Tsai's journey into optometry, the various roles of eye care providers, and the importance of preventative care. The conversation delves into innovative treatments for eye conditions, the significance of choosing the right glasses and lenses, and the critical aspects of UV protection and blue light blocking. Dr. Tsai emphasizes the need for personalized care and the importance of annual eye exams to maintain optimal vision health. Instagram: https://www.instagram.com/lineofsightvision & https://www.instagram.com/drjenandjuice/ SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 017: Eye on Dry Eye | 05 Dec 2024 | 00:31:03 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Masako Chen, a cornea specialist, to discuss the common condition of dry eye. They explore the various types of dry eye, the role of mites, demographics affected, treatment strategies, and the latest research innovations. The conversation also covers practical advice for contact lens wearers and lifestyle changes that can help manage dry eye symptoms. SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 016: Eye on NAION - Living with Eye Stroke | 28 Nov 2024 | 00:35:14 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Frank Bruni, a prominent journalist who experienced vision loss due to non-arteritic anterior ischemic optic neuropathy (NAION). Frank shares his journey from the initial symptoms and diagnosis to participating in clinical trials and writing his memoir, 'The Beauty of Dusk.' The conversation highlights the importance of accurate information from healthcare providers, the psychological impact of vision loss, and the significance of finding gratitude amidst challenges. 03:14 - What has been Frank Bruni's journey with vision loss? 06:07 - How did Frank initially react to his diagnosis? 08:56 - What role did healthcare providers play in his experience? 11:49 - How does vision loss affect mental health? 15:03 - Why did Frank decide to participate in clinical trials? 19:12 - What inspired him to write The Beauty of Dusk? 24:55 - How has Frank found gratitude and moved forward in life? SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 015: Eye on Myasthenia - A Patient's Perspective | 21 Nov 2024 | 00:42:09 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik explores the impact of myasthenia gravis on vision through the personal journey of Nitika Chopra, a patient and advocate. They discuss the challenges of diagnosis, treatment, and the emotional toll of living with a chronic illness. Nitika shares her experiences with self-care, empowerment, and the importance of community support, culminating in her creation of Chronicon, a platform for individuals with chronic illnesses to connect and thrive. 03:12 - What has been Nitika Chopra's journey with myasthenia gravis? 06:09 - How did Nitika navigate her diagnosis and initial reactions? 08:56 - What treatment challenges and triumphs has she experienced? 12:10 - What is the emotional toll of living with a chronic illness? 15:00 - How can adversity lead to empowerment? 17:51 - How can one build a supportive community when dealing with chronic illness? 21:08 - What is Chronicon, and how does it serve as a platform for connection? 23:53 - What role do mindfulness and self-care play in managing myasthenia gravis? 27:06 - How can personal struggles be transformed into advocacy? 29:56 - What are Nitika's future aspirations for community engagement? Connect with Nitika Chopra SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 014: Eye on Ocular Myasthenia Gravis | 14 Nov 2024 | 00:32:23 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses Ocular Myasthenia Gravis (OMG), an autoimmune disease affecting the connection between nerves and muscles, particularly in the eyes. The conversation covers the symptoms, triggers, and risk factors associated with myasthenia gravis, emphasizing the importance of recognizing transient visual symptoms and the potential for serious complications if left untreated. Dr. Banik also highlights the connections between myasthenia and other autoimmune diseases, as well as the significance of understanding the symptoms for proper diagnosis and treatment. 02:04 - What is myasthenia gravis, and how does it affect the body? 07:18 - What are the triggers and risk factors for developing myasthenia gravis? 13:21 - How is myasthenia gravis connected to other autoimmune conditions? 17:27 - What are the symptoms of myasthenia gravis? 30:52 - What are the key takeaways and future topics for discussion on myasthenia gravis? SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 013: Eye on Cataract | 07 Nov 2024 | 00:34:49 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses cataracts with Dr. Kira Manusis, a cataract and cornea specialist. They explore what cataracts are, the aging process that leads to their development, risk factors, and the importance of regular eye exams. The conversation also covers the management of cataracts, when surgery is appropriate, the surgical process, and the different types of lens implants available. They emphasize the significance of eye health and the need for patients to be proactive in their eye care. 02:50 - What exactly are cataracts? 06:05 - How does the aging process relate to the development of cataracts? 08:46 - What are the risk factors for cataracts? 12:06 - How does light exposure influence the risk of cataracts? 14:54 - Can children develop cataracts? 16:57 - How are cataracts managed, and when should surgery be considered? 20:12 - What is the process of cataract surgery? 23:02 - How do you choose the right lens implant for cataract surgery? 25:48 - What are the financial considerations of cataract surgery? 29:02 - What are some final thoughts on maintaining eye health? Connect with Dr. Kira Manusis SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 012 : Eye on Food Choices | 31 Oct 2024 | 00:38:46 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Ocean Robbins, co-founder of the Food Revolution Network, discussing the significance of plant-based diets, the health benefits of whole foods, and the importance of nutrition in preventing diseases. Ocean shares his personal journey and the mission of the Food Revolution Network to promote healthy, ethical, and sustainable food for all. The conversation also touches on the need for better nutrition education in medical training and advocacy for food policy changes. 02:48 - Who is Ocean Robbins, and what is his journey through food and health? 06:02 - What does it mean to follow a plant-based diet? 08:58 - Why are whole foods important in a plant-based diet? 11:50 - How does nutrition impact eye health? 14:58 - What are the protein sources in a plant-based diet? 18:06 - What is the Food Revolution Network? 20:57 - How does advocacy support healthy food policies? 24:12 - How is nutrition education included in medical training? 27:02 - What are some final thoughts on health and nutrition? Instagram: https://www.instagram.com/foodrevolutionnetwork/ Facebook: https://www.facebook.com/foodrevolutionnetwork X (Twitter): https://x.com/afoodrevolution SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 11: Eye on Migraine Part II - 5 Visual Symptoms in Migraine | 24 Oct 2024 | 00:28:08 | |
In this episode of The Eye-Q Podcast™, The Health Compass Podcast hosts Mark and Christine, discusses the often-overlooked visual symptoms associated with migraines, including visual auras, light sensitivity, ocular migraines, and more. Guest hosts Mark and Christine delve into Dr. Banik's eBook, '5 Visual Symptoms in Migraine,' exploring the neurological basis of these symptoms and their impact on daily life. The conversation emphasizes the importance of understanding these symptoms, seeking appropriate medical advice, and adopting holistic management strategies to improve overall well-being. 02:43 - What are visual auras, and how do they impact individuals with migraines? 05:59 - How does light sensitivity affect people with migraines? 07:18 - What are ocular migraines, and how do they manifest? 09:26 - What is benign episodic pupillary mydriasis, and how is it explained? 12:44 - What are ophthalmoplegic migraines, and how can they be understood? 15:22 - What management techniques are available for visual symptoms associated with migraines? 22:32 - What are holistic approaches to managing migraines? 25:47 - How can individuals be empowered through knowledge and advocacy in managing migraines? SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 028: Eye on IIH Part I | 10 Apr 2025 | 00:39:00 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses Idiopathic Intracranial Hypertension (IIH), a condition that primarily affects young women and is characterized by symptoms such as headaches, visual disturbances, and ringing in the ears. The episode covers the diagnosis, historical context, demographics, risk factors, and the implications of IIH, including potential vision loss. Dr. Banik emphasizes the importance of understanding IIH for better management and treatment options. IN THIS EPISODE YOU WILL LEARN 00:00 - What is IIH, and what are its symptoms? 02:50 - How is Idiopathic Intracranial Hypertension (IIH) defined? 06:06 - What is the historical context and terminology of IIH? 08:54 - What are the demographics and risk factors for IIH? 12:12 - How is IIH diagnosed, and what criteria are used? 15:01 - What are the symptoms and clinical presentation of IIH? 18:10 - How does IIH affect vision, and what is papilledema? 21:02 - What are the implications of advanced-stage IIH? 23:48 - How is Pseudotumor Cerebri Syndrome related to IIH? 27:08 - What are the future directions in IIH research and treatment? Free eBooks 6 Natural Ways to Conquer Headaches: https://rudranibanikmd.activehosted.com/f/27 5 Important Factor To Consider When Choosing The Best Sunglasses: https://rudranibanikmd.activehosted.com/f/31 Links Migraine Bundle: https://shop.rudranibanikmd.com/collections/all/products/migraine-bundle Calm: https://shop.rudranibanikmd.com/collections/all/products/calm SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 010: Eye on Thyroid - Natural Approaches | 17 Oct 2024 | 00:38:36 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Eric Osansky, DC, an expert in autoimmune thyroid conditions. They discuss the prevalence of conditions like Graves' disease and Hashimoto's, the importance of functional medicine in identifying root causes, and the role of diet and gut health in managing these conditions. Dr. Ozansky shares his personal journey with Graves' disease and emphasizes the need for comprehensive testing and individualized treatment approaches. The conversation highlights the interconnectedness of thyroid health, gut health, and lifestyle factors, providing valuable insights for both patients and practitioners. SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 009: Eye on Thyroid Eye Disease | 10 Oct 2024 | 00:34:04 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses thyroid eye disease (TED), an autoimmune condition that connects the thyroid and the eyes. The episode covers the symptoms, risk factors, and the importance of understanding the thyroid-eye connection. Dr. Banik emphasizes the need for proper diagnosis and testing, including autoimmune panels, and highlights the potential for vision loss associated with TED. The conversation also touches on treatment options and the importance of lifestyle factors in managing the condition. SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 008: Eye on GLP1 - Pearls and Pitfalls | 03 Oct 2024 | 00:49:49 | |
In this episode of The Eye-Q Podcast™, host Dr. Rani Banik speaks with registered dietitian Ashley Koff about the complexities of personalized nutrition. They discuss Ashley's journey from advertising to nutrition, the differences between dietitians and nutritionists, and the importance of understanding individual dietary needs. The conversation also covers the role of digestion in nutrition, the impact of health trackers, and the emerging trend of GLP-1 medications. Ashley emphasizes the need for personalized approaches to nutrition and the importance of maintaining a healthy digestive system for optimal health outcomes. SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 007: Eye on AI in Ophthalmology | 26 Sep 2024 | 00:31:36 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. James Tsai, a leading expert in ophthalmic artificial intelligence. They discuss the transformative role of AI in eye care, including its applications in diagnostics, research, and global health equity. Dr. Tsai shares insights on founding the Center for Ophthalmic AI at Mount Sinai, the potential of AI to enhance patient care, and the importance of integrating AI into clinical practice without replacing the human touch in medicine. SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 006: Eye on Glaucoma - Having the Conversations to Improve Patient Compliance | 20 Sep 2024 | 00:34:12 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses glaucoma with Dr. Nisha Chadha, a glaucoma specialist. They explore the importance of early detection and treatment of glaucoma, the challenges of patient compliance with eye drop regimens, and the innovative use of motivational interviewing techniques to enhance patient engagement and adherence. The conversation highlights the significance of understanding glaucoma's impact on vision and the necessity of effective communication between healthcare providers and patients. SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 005: Eye on Migraine - 5 Tips to Manage Migraine Naturally | 12 Sep 2024 | 00:34:11 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik shares her personal journey with migraines and provides five tips for managing migraines naturally. She emphasizes the importance of diet and lifestyle choices in fighting migraines, including incorporating fruits and vegetables, staying hydrated, moderating caffeine intake, taking supplements like magnesium and riboflavin, and prioritizing sleep. She also mentions the significance of managing stress as a key factor in migraine management. SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 004: Eye on Hydration - How much water is enough? | 05 Sep 2024 | 00:36:52 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik, with guest Dr. Dana Cohen, an integrative and functional medicine provider, discusses the importance of hydration for overall health. She explains the concept of structured water and its role in cellular hydration. Dr. Cohen shares her top three tips for staying hydrated: front-load your water in the morning, drink a glass of water before every meal, and have a green smoothie every day. She also emphasizes the importance of individualized hydration needs and suggests monitoring urine output as a marker of hydration status. Dr. Cohen's upcoming book, 'Fuel Up,' focuses on removing ultra-processed foods from the diet and improving nutrition. SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 003: Eye on Headache - What is Migraine? | 29 Aug 2024 | 00:32:22 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses the topic of migraine. She explains that migraine is not just a regular headache, but a neurological condition that involves changes in the brain. Dr. Banik describes the common symptoms of migraine, including visual disturbances, dizziness, and sensitivity to light and sound. She also explains the diagnostic criteria for migraine and how it differs from tension headache. Dr. Banik discusses the various triggers for migraine, such as stress, dehydration, food sensitivities, hormonal changes, and weather. She emphasizes the importance of managing these triggers to prevent migraine attacks. SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 002: Eye on Stroke | 23 Aug 2024 | 00:40:29 | |
In this episode of the Eye-Q Podcast™, Dr. Rani Banik and her guest expert, Dr. Richard Rosen, discuss the latest treatment options for central retinal artery occlusion (CRAO), a type of eye stroke. They first explore the different types of retinal strokes, such as vein vs. artery occlusions, and the standard treatment strategies for each. The doctors then delve into the cutting-edge technologies used for treating CRAO, including interventional clot-busting drugs and OCT imaging. The importance of early detection and treatment is emphasized, as well as the need for comprehensive stroke workups and long-term management. SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 001: Eye on Nutrition - Going Beyond Carrots | 09 Aug 2024 | 00:32:23 | |
In this inaugural episode of The Eye-Q Podcast, Dr. Rani Banik, America’s Integrative Neuro-Ophthalmologist, highlights the four important nutritional strategies to follow for optimal eye health. 05:52 - How many nutrients are important for maintaining eye health and where can you find them? 07:43 - How did carrots become known as the main food that can promote healthy vision? 13:55 - What are 2 macular carotenoids and why are they important for our eyes? 14:19 - What is the simplest way to get 5 cups of plants into your diet every day? 14:56 -Which eye-healthy foods should go into your daily green smoothie? 26:27 - What is the gut microbiome and how can it affect eye health? 28:30 - Which foods can support your gut microbiome? SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 027: Eye on Plant-Based Nutrition & Lifestyle | 27 Mar 2025 | 00:38:28 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Jeff Pierce, a pioneer in plant-based lifestyle medicine. They discuss the profound impact of everyday choices on health, the importance of lifestyle changes in managing chronic conditions, and the need for tailored health strategies. Dr. Pierce shares success stories of patients who have reduced or eliminated medications through lifestyle modifications, emphasizing the role of diet and lifestyle in mental health and dementia prevention. The conversation highlights the significance of integrative approaches in healthcare and the necessity of collaboration between patients and providers for effective health transformations. In this engaging conversation, Dr. Rani Banik and Dr. Jeff Pierce explores the simplicity of healthy living through diet, exercise, and mindfulness. They discuss the profound impact of a plant-based diet on brain health and the importance of gardening for overall well-being. Dr. Pierce shares insights on urban gardening solutions for apartment dwellers and debunks common myths surrounding plant-based lifestyles. The discussion culminates in the significance of lifestyle medicine in patient care, emphasizing the need for a holistic approach to health. IN THIS EPISODE YOU WILL LEARN 00:00 - How can everyday choices unlock better health? 03:11 - What inspired the journey into lifestyle medicine? 06:05 - How do lifestyle changes transform patient care? 08:54 - How can health strategies be tailored for chronic conditions? 12:04 - Are there success stories of reducing medications through lifestyle changes? 15:04 - What is the connection between mental health and lifestyle medicine? 17:54 - Can lifestyle choices help prevent dementia? 20:10 - How simple is healthy living? 23:09 - What are the health benefits of gardening? 27:39 - How can urban gardening be a solution for healthier living? 31:32 - What are the myths about plant-based diets? 34:48 - How does lifestyle medicine impact patient care? Connect with Jeff Pierce, MD Website: jeffpiercemd.com Instagram: @drjeffpierce Free eBooks Thyroid Eye Disease: https://rudranibanikmd.activehosted.com/f/87 Idiopathic Intracranial Hypertension: https://rudranibanikmd.activehosted.com/f/85 Links Beyond Carrots: https://a.co/d/c54SD3e Dry Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/dry-eye-bundle SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 026: Eye on Autoimmune Diseases - An Integrative Approach | 21 Mar 2025 | 00:28:58 | |
In this episode of the The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Micah Yu, an integrated rheumatologist, about autoimmune diseases and the innovative approaches to managing them. Dr. Micah Yu shares his personal journey with autoimmune conditions and how it led him to explore integrative and lifestyle medicine. The conversation delves into the definition of autoimmune diseases, their impact on health, and effective management strategies, including dietary recommendations and lifestyle modifications. Dr. Micah Yu discusses the impact of gluten and dairy on autoimmune diseases, emphasizing the importance of individualized dietary approaches. He explains the concept of leaky gut and its connection to autoimmunity, highlighting the role of gut health in overall immune function. Dr. Yu provides actionable tips for improving gut health, including dietary changes, stress management, and environmental considerations. He also stresses the importance of finding the right healthcare provider who understands the interplay between gut health and autoimmune conditions. The conversation concludes with insights on testing for underlying conditions and the significance of environmental factors in managing autoimmune diseases. 00:00 - What are autoimmune diseases, and how do they affect the body? 02:54 - What led to the development of integrative rheumatology? 06:04 - How are autoimmune conditions defined and diagnosed? 09:00 - What are the most effective ways to manage autoimmune diseases? 12:00 - How does nutrition impact autoimmune health? 14:31 - What role do gluten and dairy play in autoimmune disease? 17:54 - How does gut health influence autoimmune conditions? 20:12 - What proactive steps can be taken to support gut health? 21:40 - How can patients find the right healthcare provider for autoimmune care? 23:22 - What tests help identify underlying conditions in autoimmune disease? 25:23 - How do environmental factors contribute to autoimmune diseases? 26:05 - What are the key takeaways for managing autoimmune conditions effectively? Connect with Micah Yu, MD Website: www.drlifestyle.org & www.myautoimmunemd.com Social Media: @myautoimmunemd Free eBooks Exercises For Eye Strain: https://rudranibanikmd.activehosted.com/f/62 Best Digital Eye Strain & Light Sensitivity Product Guide: https://rudranibanikmd.activehosted.com/f/77 Ageless Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/bundle Nourish: https://shop.rudranibanikmd.com/collections/all/products/nourish SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 025: Eye on Flashes and Floaters | 27 Feb 2025 | 00:46:10 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses the common yet often misunderstood symptoms of floaters and flashes in vision with expert Dr. Krishna Mukkamala. They delve into the anatomy of the eye, the normal aging process that leads to floaters, and when these symptoms may indicate a need for medical attention. The conversation also covers treatment options, including nutritional supplements and surgical interventions like vitrectomy, providing listeners with a comprehensive understanding of eye health and the importance of seeking professional advice. 00:00 - What are floaters and flashes, and why do they occur? 10:41 - How does the anatomy of the eye relate to floaters? 23:22 - What treatment options are available for floaters? 36:35 - What is vitrectomy, and how does it work as a surgical solution for floaters Connect with Krishna Mukkamala, MD Website: https://garetina.com/retina-specialist/krishna-mukkamala-m-d/ Free eBooks Best Dry Eye Product Guide: https://rudranibanikmd.activehosted.com/f/36 3 Things You Must Do To Avoid Vision Loss and Blindness: https://rudranibanikmd.activehosted.com/f/60 Fortify: https://shop.rudranibanikmd.com/collections/all/products/fortify Ageless Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/bundle SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 024: Eye on Lifestyle Medicine | 13 Feb 2025 | 00:33:13 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik and Dr. Melissa Mondala discusses the critical role of lifestyle choices in health, particularly in relation to chronic diseases and inflammation. They explore the principles of lifestyle medicine, emphasizing nutrition, exercise, and stress management as foundational pillars. The conversation highlights the importance of understanding inflammation and its impact on health, while providing practical strategies for improving overall well-being through lifestyle changes. 02:31 - What is lifestyle medicine, and how is it introduced? 06:52 - How can we define lifestyle medicine and its role in healthcare? 10:13 - What are the core pillars of lifestyle medicine? 21:12 - What is inflammation, and how does it impact overall health? 30:34 - What practical strategies can help improve health through lifestyle changes? Instagram: https://www.instagram.com/drmelissaskitchen/ Facebook Profile or Group: https://www.facebook.com/drmelissaskitchen/ SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 023: Eye on Vision Therapy | 30 Jan 2025 | 00:40:09 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Bryce Appelbaum, a neuro-optometrist specializing in vision therapy. They discuss the importance of vision therapy, the differences between neuro-optometry and traditional optometry, and the impact of screen time on vision health. Dr. Appelbaum shares his personal journey into the field and highlights the need for more research and collaboration between different specialties. The conversation also covers the innovative Screen Fit program designed to help mitigate the negative effects of screen time on vision. 05:11 - What inspired Dr. Bryce Appelbaum's journey into vision therapy? 10:10 - What is neuro-optometry, and how does it relate to vision therapy? 14:55 - Why is vision therapy important for overall visual health and function? 20:09 - What are the challenges in research and collaboration within the field of vision therapy? 24:49 - How does excessive screen time affect vision health? 29:58 - What is the Screen Fit Program, and how does it help with vision issues related to screen use? 35:10 - What are Dr. Appelbaum's final thoughts on maintaining and improving eye health? ScreenFit: Click the link or use code DRRANIBANIK to get $200 off www.screenfit.com Instagram: https://www.instagram.com/drbryceapplebaum/ Facebook Profile: https://www.facebook.com/myvisionfirstoptometry TikTok: https://www.tiktok.com/@dr.bryceappelbaum LinkedIn: https://www.linkedin.com/in/dr-bryce-appelbaum/ SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 022: Eye on Orbis - Global Eye Care | 16 Jan 2025 | 00:38:14 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik speaks with Dr. Hunter Chernak, a leader in global eye care and director at Project Orbis. They discuss the staggering statistics of vision loss worldwide, the innovative solutions provided by Project Orbis, including the Flying Eye Hospital, and the importance of telemedicine and education in combating preventable blindness. Dr. Chernak shares insights on the challenges faced in global eye care, the role of volunteers, and the future of ophthalmology, particularly with the integration of artificial intelligence. 02:53 - What is Project Orbis, and how does it provide a unique solution to vision loss? 06:14 - What is the Flying Eye Hospital, and how does it operate? 09:03 - How are patients selected and screened for treatment through Project Orbis? 11:49 - What challenges exist in providing global eye care? 15:06 - How do volunteers and collaboration play a role in the success of Project Orbis? 18:07 - What is the role of telemedicine and CyberSight in global eye care? 21:04 - How does Project Orbis empower local physicians to improve vision care? 23:51 - What does the future of global eye care look like? 27:09 - How is artificial intelligence transforming the field of ophthalmology? 30:14 - What are the closing thoughts on vision and health from this discussion SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 021: Eye on Mindset - Natural Vision Improvement | 02 Jan 2025 | 00:42:43 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Claudia Muehlenweg, an expert in natural vision improvement. They discuss the possibility of improving vision without glasses or surgery, exploring Claudia's personal journey from wearing glasses to achieving clearer vision through natural techniques. The conversation delves into various vision conditions, the impact of stress on eye health, and practical exercises for improving vision. They also touch on the Bates method and the importance of understanding the mind-body connection in vision health. Claudia shares her programs and resources for those interested in natural vision improvement. Instagram: https://www.instagram.com/holisticvisioncoach/ Facebook: https://www.facebook.com/muehlenweg YouTube: https://www.youtube.com/@HolisticVisionCoach SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 037: Eye on A Natural Approach to Blood Sugar Control | 15 Aug 2025 | 00:35:33 | |
In this episode of The Eye-Q Podcast, I’m joined by Dr. Beverly Yates, a naturopathic doctor specializing in type 2 diabetes. We explore how high blood sugar damages the eyes, the organs most affected, and why vision loss is preventable. Dr. Yates shares her five-step Yates Protocol, including nutrition, strength training, stress management, and continuous glucose monitoring to reverse diabetes and protect your sight. Dr. Beverly Yates is a naturopathic doctor and nationally recognized expert on type 2 diabetes management. With decades of clinical experience, she developed the Yates Protocol, a five-step lifestyle program to reverse diabetes and improve overall health. She has helped thousands of patients regain control over their blood sugar and protect their vision through personalized, evidence-based strategies. ----- Connect with me Shop: https://shop.rudranibanikmd.com/collections/all Website: https://www.drranibanik.com/ YouTube: https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw Instagram: https://www.instagram.com/dr.ranibanik/ Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# ----- Produced by DrTalks: https://drtalks.com/podcast/ | |||
| Episode 036: Eye on Diabetes: 5 Ways Your Vision May Be Affected | 08 Aug 2025 | 00:29:28 | |
In this episode of The Eye-Q Podcast, I speak with retina specialist Dr. Krishna Mukkamala about the impact of diabetes on vision. We cover five major ways diabetes can silently damage your eyes, the most commonly overlooked symptom, and how early intervention can prevent permanent blindness. Whether you're managing diabetes or supporting someone who is, this episode offers vital insights to help protect long-term eye health. Dr. Krishna Mukkamala is a fellowship-trained vitreo-retinal surgeon with a background in Biomedical Engineering and a passion for precision medicine and compassionate care. A graduate of Virginia Commonwealth University and a member of the Alpha Omega Alpha Honor Medical Society, he completed his ophthalmology training at the New York Eye and Ear Infirmary and advanced fellowship at Vitreous Retina Macula Consultants of New York and Columbia University. In addition to treating complex retinal conditions, Dr. Mukkamala has authored over 15 peer-reviewed publications, contributed to clinical trials, and written on Age-Related Macular Degeneration. Based in Atlanta, he also revived the Atlanta Ophthalmological Society to foster a professional community and education among local eye care providers. ----- Connect with me Shop: https://shop.rudranibanikmd.com/collections/all Website: https://www.drranibanik.com/ YouTube: https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw Instagram: https://www.instagram.com/dr.ranibanik/ Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# ----- Produced by DrTalks: https://drtalks.com/podcast/ | |||
| Episode 035: Presbyopia: Solutions for Blurry Vision at Near and Eye Strain | 01 Aug 2025 | 00:38:35 | |
I sat down with Dr. Jennifer Lyerly to explore why so many of us start struggling to read up close after 40—and what we can do about it. From the science behind lens stiffening to smart tips like tech hacks, glasses, and even pharmaceutical drops, this conversation will reshape how you think about aging eyes. In this episode of The Eye-Q Podcast, I speak with Dr. Jennifer Lyerly about everything you need to know about presbyopia—the “midlife vision change.” We cover what causes it, why it’s not about weak eye muscles, and the latest in corrective lenses, contact options, and exciting pharmaceutical drops. Whether you’re 45 or 65, this conversation will help you see aging differently. ----- Dr.Jennifer Lyerly Instagram: https://www.instagram.com/eye.dolatry/?hl=en LinkedIn: https://www.linkedin.com/in/jennifer-lyerly-76652882 ----- Connect with me Shop: https://shop.rudranibanikmd.com/collections/all Website: https://www.drranibanik.com/ YouTube: https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw Instagram: https://www.instagram.com/dr.ranibanik/ Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# ----- Produced by DrTalks: https://drtalks.com/podcast/ | |||
| Episode 034: The Art and Science of Youthful Eyes | 11 Jul 2025 | 00:33:39 | |
In this episode, I talk with Dr. Amiya Prasad about the many changes that occur around our eyes as we age, from wrinkles and ptosis to dark circles and bags. He walks us through both surgical and non-invasive options, explains how to maintain natural aesthetics, and shares why choosing the right practitioner makes all the difference. Dr. Amiya Prasad is a board-certified ophthalmologist and a leading expert in ocular plastic surgery with over 30 years of experience. With a background in trauma care and a passion for artistry, Dr. Prasad blends function and beauty to help patients reclaim their confidence through rejuvenating eye procedures. He is also a strong advocate for patient education, offering insights through his popular YouTube channel and clinical practice. Dr. Amiya Prasad YouTube: http://youtube.com/user/DrPrasad1 Instagram: https://www.instagram.com/amiyaprasadmd LinkedIn:https://www.linkedin.com/company/prasad-cosmetic-surgery-&-medi-spa/ Website: https://eyelifts.com/ Facebook: https://www.facebook.com/AmiyaPrasadMD Connect with me Shop: https://shop.rudranibanikmd.com/collections/all Website: https://www.drranibanik.com/ YouTube: https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw Instagram: https://www.instagram.com/dr.ranibanik/ Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# ----- Produced by DrTalks: https://drtalks.com/podcast/ | |||
| Episode 033: Myopia to Astigmatism: The Real Reasons Your Vision Changes | 04 Jul 2025 | 00:35:54 | |
I sat down with Dr. Dámaris Raymondi to talk all things vision—from her personal journey with glasses in middle school to demystifying refractive errors like myopia, hyperopia, and astigmatism. We dive deep into what really causes blurry vision, how lifestyle plays a role, and why the right prescription changes everything.
Dr. Dámaris Raymondi is a New York City-based optometrist and a recognized leader in vision care. With nearly a decade of experience treating patients from all over the world, she specializes in refractive errors and helping people optimize their vision with the right prescription. She brings warmth, clarity, and deep expertise to every conversation, both in her clinic and on this episode. Dr. Dámaris Raymondi Website: https://www.sureyecare.com/our-team Instagram: https://www.instagram.com/sureyecare/ TikTok: https://www.tiktok.com/@sureyecare Facebook: https://www.facebook.com/sureyecare Connect with me Shop: https://shop.rudranibanikmd.com/collections/all Website: https://www.drranibanik.com/ YouTube: https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw Instagram: https://www.instagram.com/dr.ranibanik/ Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# ----- Produced by DrTalks: https://drtalks.com/podcast/ | |||
| Episode 032: Beyond Carrots: The Real Foods That Protect Your Eyes | 03 Jul 2025 | 00:39:13 | |
Discover how ocular nutrition protects vision, fights eye disease, and supports brain health with expert-backed tips from Dr. Rani Banik. In this special episode of The Eye-Q Podcast, I’m sharing a conversation originally recorded during The Eye Health Summit, where I was interviewed by my colleague, Dr. Deep Parikh. We explored how nutrition plays a vital role in protecting and enhancing vision, from reducing the risk of age-related eye disease to supporting brain health. I broke down the most important nutrients for your eyes, shared my top food and supplement tips, and explained how simple dietary choices can make a powerful difference when it comes to preserving your sight for the long term. I’m Dr. Rani Banik, a board-certified neuro-ophthalmologist and a passionate advocate for integrative eye care. Through my clinical practice, writing, and public education, I work to bridge the gap between nutritional science and vision health. My mission is to empower you with simple, evidence-based tools to protect your eyesight and enhance your quality of life—one bite at a time. Connect with me Shop: https://shop.rudranibanikmd.com/collections/all Website: https://www.drranibanik.com/ YouTube: https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw Instagram: https://www.instagram.com/dr.ranibanik/ Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# ----- Produced by DrTalks: https://drtalks.com/podcast/ | |||
| Episode 031: Eye on Nutrition for Diabetes | 19 Jun 2025 | 00:41:16 | |
In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses the critical connection between diabetes and vision loss with expert Jacinda Shapiro, RN. They explore the impact of diabetes on health, the importance of nutrition and lifestyle changes, and the role of a plant-based diet in managing diabetes. The conversation delves into the different types of diabetes, the complications arising from poorly controlled diabetes, and practical strategies for prevention and management through dietary choices and healthy habits. IN THIS EPISODE YOU WILL LEARN 00:00 – How does diabetes affect vision health? Connect with Jacinda Shapiro, RN Website: https://www.empowermediabetes.com/ Free eBooks Exercises For Eye Strain: https://rudranibanikmd.activehosted.com/f/62 Product Links Ageless Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/bundle SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/ Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/ | |||
| Episode 054: Eye on Gut Health and Your Eyes: When Gut Dysfunction Shows Up in Your Vision | 25 Dec 2025 | 00:33:35 | |
In this episode of The Eye-Q Podcast, I talk with Dr. Daniel Chille about how gut health, inflammation, mitochondrial function, and genetics influence eye disease. We explore the gut–eye axis, leaky gut, oxidative stress, and why stool testing and nutrigenomics can reveal hidden triggers behind chronic symptoms. If you’ve struggled with dry eyes, autoimmune issues, or unexplained vision changes, this conversation shows how healing the gut may help protect your sight. Dr. Daniel Chille is a distinguished healthcare professional specializing in Integrative and Functional Medicine, with a mission to reverse chronic disease and optimize human health through a root-cause approach. He is the founder of TBD Fitness, a holistic wellness clinic based in Elk Grove Village, Illinois, serving patients both locally and across the country. Dr. Chille began his academic career at Northwestern University, where he earned his degree while also playing NCAA Division I soccer. After college, he pursued a professional soccer career in Europe—an experience that shaped his holistic perspective on performance, recovery, and whole-body health. Through TBD Fitness and his broader clinical practice, Dr. Chille leads a team of wellness professionals who integrate functional medicine, nutrigenomics, cellular and microbial medicine, and advanced lab diagnostics to deliver highly personalized care. Diagnostic services include in-depth testing such as blood, hormone, genetic, gut microbiome, micronutrient, and neurolymphatic assessments. Dr. Daniel Chille Website: https://www.tbdfit.com/ Facebook: https://www.facebook.com/TBDfit/ Instagram: https://www.instagram.com/tbdfit/ 🎧 TBD Fit Podcast with Dr. Chille Where fitness meets lifestyle—exploring health, performance, and the mindset shifts that help you thrive. Connect with me! Shop: https://shop.rudranibanikmd.com/collections/all Website: https://www.drranibanik.com/ YouTube: https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw Instagram: https://www.instagram.com/dr.ranibanik/ Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# Produced by DrTalks: https://drtalks.com/podcast/ | |||
| Episode 053: Eye on Amino Acids & The Calm Mom Method: Laurie Hammer’s Guide to Brain Balance | 19 Dec 2025 | 00:26:13 | |
In this episode of The Eye-Q Podcast, I talk with functional nutritionist Laurie Hammer about amino acid therapy and how neurotransmitter imbalances affect mood, cravings, energy, and stress. Laurie shares her personal healing story, explains how she assesses serotonin, GABA, and other pathways, and walks us through her Calm Mom Method—a brain-first approach to restoring balance for overwhelmed women. As a Functional Nutritional Therapist and founder of the Calm Mom Method, Laurie Hammer focuses on helping clients navigate depression, anxiety, eating disorders, and other neurological conditions. Her work is driven by her own healing journey—overcoming cancer, celiac disease, bulimia, and depression through holistic approaches. Today, she supports clients around the world, both virtually and in person, offering hope and practical strategies for moms facing anxiety, depression, and the overwhelming demands of daily life. Guest Speaker: Laurie Hammer, FNTP, NNTS Website: https://www.lauriehammer.com/ Instagram: https://www.instagram.com/takebackmybrain Facebook: https://facebook.com/takebackmybrain/ LinkedIn: https://www.linkedin.com/in/laurie-hammer-ab84ab8/ Take Back My Brain with Laurie Hammer A compassionate, empowering journey into brain health, trauma recovery, and whole-body healing: Connect with me! Shop: https://shop.rudranibanikmd.com/collections/all Website: https://www.drranibanik.com/ YouTube: https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw Instagram: https://www.instagram.com/dr.ranibanik/ Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# Produced by DrTalks: https://drtalks.com/podcast/ | |||
| Episode 044: The Eye-Brain Connection - Understanding Optic Nerve Issues | 10 Oct 2025 | 00:32:04 | |
In this episode of The Eye-Q Podcast, I sit down with Dr. Andrew Lee, one of the world’s leading neuro-ophthalmologists, to unravel the mysteries of the optic nerve. We cover conditions like optic neuritis, optic nerve strokes, papilledema, and optic atrophy—how they’re diagnosed, what treatments exist, and when to seek a neuro-ophthalmologist. Whether you’re a patient or practitioner, this episode will expand your understanding of how the brain and eyes work together. Dr. Andrew Lee is a world-renowned neuro-ophthalmologist, researcher, and educator with decades of experience diagnosing and treating complex eye-brain conditions. He has authored hundreds of publications and trained specialists globally, making significant contributions to advancing the field of neuro-ophthalmology. Through his clinical work and education, Dr. Lee is dedicated to helping patients and providers alike understand the intricate link between the visual system and the brain. Andrew Lee, MD LinkedIn: https://www.linkedin.com/in/andrew-lee-839334a/ YouTube: https://www.youtube.com/channel/UC5HcfsELV0W9AqtvJvpQQSg Connect with me Shop: https://shop.rudranibanikmd.com/collections/all Website: https://www.drranibanik.com/ YouTube: https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw Instagram: https://www.instagram.com/dr.ranibanik/ Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# ----- Produced by DrTalks: https://drtalks.com/podcast/ | |||
| Episode 043: Eye on Healthy Aging through Homeopathy and Lifestyle | 03 Oct 2025 | 00:31:33 | |
In this episode of The Eye-Q Podcast, I sit down with Dr. Elise Brisco—an integrative optometrist, clinical homeopath, and international model. We explore natural strategies to keep your eyes vibrant, the role of homeopathy in everyday eye care, and the empowering lessons Dr. Brisco has learned blending health, beauty, and science. Dr. Brisco is an integrative optometrist and certified clinical homeopath. She practices in a multi-disciplinary wellness group in Los Angeles. She is the founder of NearSight, for which she holds a patent. Dr. Brisco is a fitness enthusiast who loves to box and is a wellness content creator. She is the chief medical advisor for Natural Ophthalmics and serves as a key opinion leader for Lumenis. Elise Brisco, OD Instagram: https://www.instagram.com/hollywoodeyes/ Connect with me Shop: https://shop.rudranibanikmd.com/collections/all Website: https://www.drranibanik.com/ YouTube: https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw Instagram: https://www.instagram.com/dr.ranibanik/ Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# ----- Produced by DrTalks: https://drtalks.com/podcast/ | |||
| Episode 042: Eye on Cataract: Causes, Symptoms, and Treatment Options | 26 Sep 2025 | 00:37:15 | |
In this episode of The Eye-Q Podcast, I sit down with Dr. Kenneth Rosenthal, a world-renowned cataract surgeon, to demystify everything about cataracts. We explore who gets them, why they happen, and how to slow their progression. Dr. Rosenthal also reveals how cataract surgery has transformed into one of the safest, most effective procedures in medicine, with innovations like advanced intraocular lenses, lasers, and customized options for patients. Kenneth J. Rosenthal, M.D., F.A.C.S., Surgeon Director, has been in private practice in New York City and Great Neck, Long Island, NY since 1980 and is the Surgeon Director of Rosenthal Eye Surgery and Fifth Avenue EyeCare and Facial Plastic Surgery. He is also the Medical Director of Eye Diagnosis of Greater New York, the largest and most comprehensive free-standing diagnostic center in the tri-state area. Kenneth Rosenthal, MD Website: https://eyesurgery.org/ YouTube: https://www.youtube.com/@nutritionalfrontiers Connect with me Shop: https://shop.rudranibanikmd.com/collections/all Website: https://www.drranibanik.com/ YouTube: https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw Instagram: https://www.instagram.com/dr.ranibanik/ Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# ----- Produced by DrTalks: https://drtalks.com/podcast/ | |||
| Episode 041: Eye on Contact Lenses: Comfort and Safety | 19 Sep 2025 | 00:29:55 | |
In this episode of The Eye-Q Podcast, I sit down with Dr. Christopher Lievens to dive deep into contact lenses—their evolution, safety, and future. We discuss how modern designs make lenses comfortable and effective even for older adults, and why habits like showering or swimming in them can be so dangerous. Whether you’ve worn contacts for years or are considering them for the first time, this episode is your guide to protecting and maximizing your vision. Chris Lievens is the Director of Research and Professor at Southern College of Optometry. Dr. Lievens has been employed in private practice at an ophthalmology referral center, and he served in the United States Air Force. Dr. Lievens was the Chief of Aerospace Optometry at the Pentagon before joining SCO. Dr. Lievens is a fellow of the American Academy of Optometry and was the Region Chair of the Academy’s Admittance Committee. He is a distinguished fellow in the National Academies of Practice. Dr. Lievens is the co-creator of the fundus grading card and currently conducts research in glaucoma, dry eye, uveitis, and contact lens care. Dr. Lievens has a Master’s degree in Healthcare Administration and a PhD from Anglia Ruskin University, Cambridge, UK. He is a member of the American Optometric Association, the British Contact Lens Association, the Association for Vision and Research in Ophthalmology, and the Royal Society of Medicine. You can see Dr. Lievens on his monthly podcast on the Defocus Media host network called the 4eyedProfessor. Chris Lievens, OD, MS, PhD LinkedIn: https://www.linkedin.com/in/chris-lievens-od-ms-phd-19113612/ Connect with me Shop: https://shop.rudranibanikmd.com/collections/all Website: https://www.drranibanik.com/ YouTube: https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw Instagram: https://www.instagram.com/dr.ranibanik/ Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# ----- Produced by DrTalks: https://drtalks.com/podcast/ | |||
| Episode 040: Eye on Migraine: 5 Ways Your Vision May Be Affected | 12 Sep 2025 | 00:30:34 | |
In this episode of The Eye-Q Podcast, I speak with Dr. Kathleen Digre, one of the world’s leading neuro-ophthalmologists, about migraine and vision. We explore the most common visual symptoms—from aura and light sensitivity to dry eye and pupil changes—plus the myths around “ocular migraine.” Dr. Digre also shares practical lifestyle tips, treatment options, and why there is more hope than ever for people living with migraine. Kathleen B. Digre, MD, specializes in neuro-ophthalmology and headache and practices at the John A. Moran Eye Center, University of Utah, Salt Lake City. She evaluates and treats complex visual complaints, which can be due to optic nerve or brain disease. Dr. Digre sees patients with complex neuro-ophthalmic disorders such as papilledema, photophobia, visual loss, and diplopia. She also treats migraine headaches and other unusual headache disorders. She is listed in Best Doctors in America. ----- Connect with me Shop: https://shop.rudranibanikmd.com/collections/all Website: https://www.drranibanik.com/ YouTube: https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw Instagram: https://www.instagram.com/dr.ranibanik/ Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# ----- Produced by DrTalks: https://drtalks.com/podcast/ | |||
| Episode 039: Red Eyes Explained: Dry Eye, Allergies, Infections & More | 05 Sep 2025 | 00:25:29 | |
In this episode of The Eye-Q Podcast, I’m joined by Dr. Michael Chua to decode the many causes of red eyes. We cover dry eye, allergies, subconjunctival hemorrhage, infections, and eyelid mites—plus simple strategies for relief like eyelid hygiene, artificial tears, and antihistamine drops. If you’ve ever wondered why your eyes are red and irritated, this conversation will give you clarity. Dr. Michael Chua is a board-certified ophthalmologist practicing in Los Angeles, California. He attended medical school at the Perelman School of Medicine at the University of Pennsylvania. After medical school, he completed his ophthalmology residency at the New York Eye and Ear Infirmary, where he was elected Chief Resident. Dr. Chua enjoys teaching others about vision and eye health. He has a YouTube channel with over 15,000,00 views and 150,000 subscribers. Connect with me Shop: https://shop.rudranibanikmd.com/collections/all Website: https://www.drranibanik.com/ YouTube: https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw Instagram: https://www.instagram.com/dr.ranibanik/ Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# ----- Produced by DrTalks: https://drtalks.com/podcast/ | |||
| Episode 038: Eye on Kids: The Top 3 Vision Issues in Infants and Children | 22 Aug 2025 | 00:38:55 | |
In this episode of The Eye-Q Podcast, I speak with Dr. Rupa Wong about the essentials of pediatric eye health. We cover amblyopia (“lazy eye”), the myopia epidemic, and groundbreaking treatments like low-dose atropine drops, specialized contact lenses, and even VR headsets. We also dive into screen time rules every parent should know and why early diagnosis makes all the difference for lifelong vision. Dr. Rupa Wong is a board-certified pediatric ophthalmologist, wife, mom to 3 kids, entrepreneur, and the managing partner of Honolulu Eye Clinic for the past 16 years. She has been featured on the Best Doctors Lists since 2010. She also serves as Clinical Associate Professor at the University of Hawaii School of Medicine. She is the co-founder of Pinnacle, an innovative medical education company. She is active on several committees of the American Academy of Ophthalmology and the American Association of Pediatric Ophthalmology & Strabismus. In addition, she serves on the Board of Directors of Make-A-Wish Hawaii and Big Brothers Big Sisters Hawaii. ----- Connect with me Shop: https://shop.rudranibanikmd.com/collections/all Website: https://www.drranibanik.com/ YouTube: https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw Instagram: https://www.instagram.com/dr.ranibanik/ Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# ----- Produced by DrTalks: https://drtalks.com/podcast/ | |||
| Episode 052: Eye on Nutrition: Healing Through Food—Missy Lapine’s Strategies for Energy & Gut Health | 12 Dec 2025 | 00:40:36 | |
In this episode of The Eye-Q Podcast, I talk with functional health coach and bestselling author Missy Chase Lapine about how food shapes our energy, focus, gut health, and mood. We break down blood sugar swings, simple fixes for morning crashes, and the surprising power of plant diversity. Missy also shares quick recipes, smart kitchen shortcuts, and how community helps turn health knowledge into lasting habits. ---- Missy Chase Lapine is a New York Times bestselling cookbook author and certified as The Functional Health Coach™, working with Gary H. Goldman, MD, one of the top functional medicine doctors in NYC. Missy is also certified in culinary medicine and chef coaching by Harvard Medical School. Missy’s mission is to help people optimize their health, prevent illness, and live a balanced, energized life. In her private practice, she coaches clients to end cravings and sugar addiction, boost energy, reduce anxiety, design delicious meals, and achieve their optimal weight and highest health goals. Missy also supports the road to recovery for patients with chronic conditions like arthritis and autoimmune issues, and she helps people break the sugar and processed food habit so they can reduce inflammation and resulting aches and pains. Missy is also the founder of The Sneaky Chef® cookbook series and products. Missy’s unique and creative method of recipe development has earned her the title of Top 20 Most Influential Moms in Food (Daily Meal). Missy loves to nourish her family and friends, husband, Rick, and children, Emily and Sam. ---- Guest: Chef Missy Chase Lapine Website: https://www.missychaselapine.com/ Instagram: https://www.instagram.com/thesneakychef/ ---- Connect with me! Shop: https://shop.rudranibanikmd.com/collections/all Website: https://www.drranibanik.com/ YouTube: https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw Instagram: https://www.instagram.com/dr.ranibanik/ Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# ----- Produced by DrTalks: https://drtalks.com/podcast/ | |||
| Episode 051: Eye on Menopause & Healthspan: How to Stay Strong, Sharp, and Independent After 50 | 05 Dec 2025 | 00:31:38 | |
In this episode of The Eye-Q Podcast, I speak with Dr. Pat McShane about women’s health and how to protect healthspan after menopause. We explore why women have been left out of research, the importance of protein, muscle, balanced nutrition, sleep, and social connection, and the practical steps women can take to stay strong, independent, and well for decades to come. ---- Dr. McShane is board-certified in obstetrics and gynecology as well as reproductive endocrinology and infertility. She earned her medical degree from Tufts University School of Medicine. She then pursued her residency in obstetrics and gynecology at Boston Hospital for Women, followed by completing her fellowship in reproductive endocrinology and infertility at Brigham and Women’s Hospital. In addition to Dr. McShane’s extensive experience with treating infertility, she has dedicated decades of her career to educating the next generation of reproductive endocrinologists. Dr. McShane has served as an instructor in OB/GYN at Boston Hospital for Women, Brigham and Women’s Hospital, Harvard Medical School, UMass Medical Center, and University of Colorado Health Sciences Center. After her initial practice with reproductive-aged women, mostly seeking fertility, Dr. McShane became focused on the health of postmenopausal women following her own life journey and founded a video series. She is a member of several professional organizations, including the American Society for Reproductive Medicine (ASRM) and the American Congress of Obstetricians and Gynecologists (ACOG). To further pursue her deep interest in women’s health in developing countries, Dr. McShane completed her Certificate in Global Public Health in May 2014 at Colorado School of Public Health. Dr. McShane has authored reports and abstracts on topics such as in vitro fertilization, preimplantation genetic testing, and fertility preservation. ---- Guest: Pat McShane, MD LinkedIn: https://www.linkedin.com/in/pat-mcshane-0535ba3/ Website: www.womenshealthspan.net YouTube: https://www.youtube.com/@mcshanepmcshane9303 ---- Women’s Healthspan Voices with Dr. Pat McShane Clear answers and real conversations to help women thrive after menopause—because aging isn’t decline, it’s living smarter, longer, better: ---- Connect with me! Shop: https://shop.rudranibanikmd.com/collections/all Website: https://www.drranibanik.com/ YouTube: https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw Instagram: https://www.instagram.com/dr.ranibanik/ Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# ----- Produced by DrTalks: https://drtalks.com/podcast/ | |||
| Episode 050: Eye on Macular Carotenoids: Diet and Supplementation | 21 Nov 2025 | 00:40:54 | |
In this episode of The Eye-Q Podcast, I talk with vision scientist Dr. Deshanie Rai about the macular carotenoids—lutein, zeaxanthin, and meso-zeaxanthin—and why they’re essential for lifelong eye health. We break down their role in filtering blue light, supporting retinal resilience, improving visual performance, and even boosting cognition. We also explore diet, supplementation, and new research in both adults and children. ---- Dr. Deshanie Rai, Ph.D., vice president, global science, regulatory, and advocacy at OmniActive Health Technologies and adjunct professor at Tufts University, has made consumer self-care a focus of her career contributions through the development, translation, and dissemination of rigorous science in compliance with regulatory guidelines. She has leveraged her technical skillsets across multiple therapeutic areas and her strengths as a cross-functional partner to bring several meaningful product and messaging innovations to global markets. These included gastrointestinal health and the microbiome, eye health and vision performance, women’s health, and pediatric allergy management. Dr. Rai is adept at connecting the dots and troubleshooting and has successfully identified and implemented strategies to accelerate regulatory pathways while still prioritizing product integrity and consumer safety. While the products she has worked on have reached consumers in North America, Europe, Oceania, and Asia, she has also made an impact in Africa through her volunteer efforts in promoting food security. Dr. Rai was recently honored as the winner of the 2025 Annette Dickinson Trailblazer Award, presented by the Council for Responsible Nutrition (CRN) and Radicle Science. ---- Guest: Dr. Deshanie Rai, PhD LinkedIn: https://www.linkedin.com/in/deshanie-rai-phd-facn-69348a3/ Website: https://omniactives.com/ ---- Connect with me! Shop: https://shop.rudranibanikmd.com/collections/all Website: https://www.drranibanik.com/ YouTube: https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw Instagram: https://www.instagram.com/dr.ranibanik/ Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# ----- Produced by DrTalks: https://drtalks.com/podcast/ | |||
| Episode 049: Eye on Oral Microbiome 101: What it Reveals About Your Overall Health | 14 Nov 2025 | 00:32:52 | |
In this episode of The Eye-Q Podcast, Dr. Rani Banik sits down with Dr. Debbie Ozment—an integrative dentist with over 40 years of experience—to explore the mouth-body connection. They discuss how oral bacteria influence gut and brain health, why mouthwash may harm nitric oxide balance, and how small daily habits can transform your vitality, cognition, and overall wellness. ---- Curiosity led Dr. Debbie Ozment down a unique path as a dentist. A 1985 graduate of Oklahoma University College of Dentistry, her clinical practice took a dramatic turn as she observed her patients’ increasing list of medications and declining vitality. In response, Dr. Ozment completed a Master's degree in Metabolic and Nutritional Medicine from the University of South Florida Morsani College of Medicine and is a Diplomat with the American Academy of Anti-Aging Medicine. Trained at Mayo Clinic, she is a Nationally Board Certified Health and Wellness Coach. Dr. Ozment is the host of Vitality Made Simple, a weekly podcast committed to interviewing world experts in the area of Integrative Medicine. She is committed to early diagnosis and intervention of periodontal disease to positively affect not only the mouth but the entire body. Enjoy her 14-minute TEDX Talk entitled “The Forgotten Orifice.” ---- Dr. Debbie Ozment Facebook: https://www.facebook.com/drdebbieozment Instagram: https://www.instagram.com/drdebbieozment/ YouTube: https://www.youtube.com/@drdebbieozment ---- Connect with me! Shop: https://shop.rudranibanikmd.com/collections/all Website: https://www.drranibanik.com/ YouTube: https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw Instagram: https://www.instagram.com/dr.ranibanik/ Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# ----- Produced by DrTalks: https://drtalks.com/podcast/ | |||