The Architecture of Health – Details, episodes & analysis

Dr. Cuan Wayne Coetzee is a chiropractor, author of "Why Movement Is Medicine," and popular Instagram influencer!

In this interview, we discuss the pillars of movement longevity and practical strategies to move better for the long term.

His instagram account, movemeduk, is where you will find dozens of specific exercises that he has found help people expand their healthy. movement options.

To buy his book or get more information, his website is www.movemed.co.uk.

Bechamp and Pasteur were rival scientists who disagreed about the nature of health.

Louis Pasteur's most significant contributions to modern medicine include his development of the germ theory of disease, the process of pasteurization, and the creation of vaccines for rabies and anthrax. These breakthroughs revolutionized disease prevention and treatment and laid the foundation for modern immunology. 

Bechamp is best known for terrain theory, much more akin to the microbiome theories of health that have gained an increasing amount of traction in current years. He essentially understood the balance of and the importance of the environments we create with foods that our internal systems either support or don't support disease. Béchamp challenged Pasteur's germ theory, arguing that bacteria do not cause disease independently but rather emerge from the breakdown of host tissue under unfavorable conditions. 

In this short episode, Deb touches upon how she stumbled across the work of this very under-represented scientific pioneer, and how we can have more agency by including his point of view as part of our design thinking.

After years of debilitating symptoms that brought her to the brink of death at a very young age, Theresa Piela found health in surprising ways. This inspired her to found Living Roots Wellness as a concrete way to give back to those on similar healing paths.

Theresa specializes in difficult to treat gut disorders that failed to respond to traditional antibiotic, herbal, or dietary protocols."The more difficult the case, the better."

Theresa focuses on supporting the most complicated cases with “chronic illness” & trauma patterns that may have lost hope & the ability to connect to joy as a result of their conditions.  The art is reversing these signs of early aging and chronic inflammation and restoring function and vitality to the whole system.

She is an independent health researcher & brain rewiring coach specializing in trauma, hypothyroidism, digestive disorders, SIBO, Lyme Disease, post-Birth Control Syndrome, heavy metal & mold toxicity, MCAS, insomnia, vagus nerve dysfunction, & hormonal imbalances and their overlapping influence on complex disease processes. 

Theresa holds space for 1:1, group coaching, and hosts a brain rewiring membership & community.

www.livingrootswellness.com

instagram @livingrootswellness

Narayani Gaia is a healer of healers and practitioner of conscious embodiment and global healing! And an amazing dancer!

In this interview, Narayani and Deb explore the question of "What's the difference between embodied meditation and other meditation?"

Narayani is authoring the upcoming book on the Embodied Awakening Map Method. She is the founder of Awakened  Community and works one one-on-one with people and in groups globally.

Social Links

Website: NarayaniGaia.com

Facebook: @lnarayani

Instagram: @gaianarayani

YouTube: Awakened Life TV with Narayani Gaia 

Podcast: Awakened Life Radio: NarayaniGaia.com/podcast or Apple Music or Spotify

David Weck is a regenerative movement visionary and a prolific inventor who has helped millions of people across the globe. From world-class athletes breaking records to disabled individuals regaining the ability to walk, Weck’s inventions and biomechanics concepts have stood the test of time.

In this interview, David shares how walking in perfect balance creates a priceless and irreplaceable confidence and resilience. He breaks it down to simple steps to start implementing “Head Over Foot” that can help any make Every Step Stronger! Weck’s work was a big part of helping Deb understand how to heal her chronic hip injuries and recover using balanced locomotion.

Our tribe, even the athletes, is in chronic pain in part because we are not walking in perfect balance.  When we focus on this critical function and train ourselves to become “Poised To Pounce”, we not only gain ease by aligning with natural law, but also access to the elevated states and a healthier tribe.

Every Step Stronger for EVERYONE! Let’s goooooooooooo!!!

weckmethod.com

Instagram @thedavidweck

bio: https://builtprimal.com/david-weck-biography/

Thermography exposes sensitive breast tissue to 1/1000th the amount of radiation that traditional mammography does. Not only is it safer and cheaper, it identifies inflammation in various parts of the body that are critical for building a systemic and preventative approach to resolving or avoiding chronic diseases like cancer and metabolic diseases. 

In host Deb Voisin’s case, starting at age 26, doctors always prescribed expensive, frequent, and often false positive mammography scans because her breasts were lumpy and her mom had breast cancer. Fortunately, she eventually discovered thermography and Debby De Martini! This game changing approach showed that her lumpy breasts were FINE but found a cracked tooth and early thyroid issues not yet showing up on traditional medical tests! 

Debby DeMartini is a licensed thermographer and in our interview shares how thermography can help anyone with a body build a more accurate map towards building lasting health.

Debby sees patients in Santa Cruz, California and in Texas. Her websites is debby@thermalsc.com and you can reach her at debby@thermalsc.com. If you don’t live in those areas, you can also look up other practitioners at thermologyonline.org.

Deb was shocked at the relief for head injuries and birth trauma that Cindy Bacon, a very experienced craniosacral therapist, was able to help facilitate for members of her family.

In this episode, Cindy shares how this therapy helped her recover from a traumatic brain injury and other experiences as a midwife and home-birth specialist that motivated her to practice this method.

Craniosacral therapy focuses on the bones, membranes, and fluid of the head, neck, and spine (craniosacral system). Practitioners work with the natural, rhythmic movement that can be disrupted by stress, trauma, or disease and aim to restore this rhythm by gently manipulating the bones, membranes, and fluid of the system. 

Cindy Bacon is in the Santa Cruz, California area and can be reached at US 831.462.6575.

To find qualified practitioners in another region, try The Upledger Institute at upledger.com.

In Deb’s healing journey, she was surprised at how impactful ions from grounding and ionic footbaths were to support healing from autoimmune and other “incurable” conditions.

Once she learned that they worked in great part because they decreased chronic inflammation, she finally found and started using alkalized hydrogen-rich water because it was much more powerful and easier to integrate into her everyday life! Decreasing chronic inflammation became effortless!

Reduced inflammation enhances the body’s ability to heal, promotes healthier tissues, and supports better organ function. Hydrogen-rich water increases antioxidant capacity and thereby decreases the inflammation response of the body in healthy adults.

In this interview, Thai Cabados from Life Ionizers explains some of the science behind alkalized hydrogen rich water and many practical tips for making the most of this as a part of your health protocol.

Studies referenced: https://lifeionizers.com/pages/studies

Go to www.lifeionizers.com to contact Thai and learn more about Life Ionizers! 

Deb Voisin, founder of Moving As Designed, has spent decades considering the physical and cultural aspects of sitting. She has intensely tested a variety of approaches to optimizing it as important part of her health freedom.

In fact, when Deb sat at her most as a sedentary technology professional with a daily 3-hour commute, she gained an inch in height from very intentional small changes in how she sat!

Whether or not sitting is really the new smoking, it is a critical part of our lifestyle design that merits its own episode!

References:

www.movingasdesigned.com

www.gokhalemethod.com

www.goatamovementsystems.com

www.primalmovement.org

Susan Hughes is MA Certified Irlen® diagnostician and director of Irlen Visions. She was a teacher for 23 years and started working as a screener for Irlen® Syndrome in 1988. after three of her children tested positive for Irlen® Syndrome.

She had been told her 14 year old son was lazy and poorly motivated. After wearing the Irlen spectral filters for six months he was moved into the gifted program. Her other children had similar improvements! 

Since then, Susan’s work as an Irlen diagnostician has provided a key tool for brain healing that has helped thousands of people with a variety of disorders including: ADHD, dyslexia, autism, chronic headaches, seizures, concussions, MS, and a variety of other conditions. 

Backed by over 40 years of research, The Irlen Institute has helped millions of adults and children around the world. Irlen is the original creator of colored lens treatment for light-based, visual processing difficulties. 

For more information::

Susan Hughes in Chico

www.irlenvisions.com

The Irlen Institute

www.irlen.com