Your Own Medicine Podcast – Details, episodes & analysis

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Your Own Medicine Podcast

Kali Somatics

Health & Fitness

Frequency: 1 episode/18d. Total Eps: 88

Creating spaces for recovering people pleasers to find support through somatics and nervous system regulation. Hosted by Kali Somatics

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Apple Podcasts

🇨🇦 Canada - alternativeHealth
23/12/2025
#63
🇨🇦 Canada - alternativeHealth
21/12/2025
#92
🇨🇦 Canada - alternativeHealth
27/10/2025
#96
🇨🇦 Canada - alternativeHealth
23/09/2025
#58
🇬🇧 Great Britain - alternativeHealth
05/09/2025
#98
🇨🇦 Canada - alternativeHealth
01/09/2025
#99
🇬🇧 Great Britain - alternativeHealth
30/06/2025
#98
🇨🇦 Canada - alternativeHealth
28/06/2025
#94
🇨🇦 Canada - alternativeHealth
08/05/2025
#99
🇨🇦 Canada - alternativeHealth
02/04/2025
#86

Spotify

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Shared links between episodes and podcasts

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https://www.instagram.com/p
11467 shares
https://www.instagram.com/sebastianconelli
32 shares
https://www.instagram.com/david.bedrick
18 shares

https://podcasts.apple.com/us/podcast...
11414 shares

https://www.rhythmofregulation.com/
66 shares
https://www.penguinrandomhouse.com/books/779579/fawning-by-dr-ingrid-clayton/
18 shares
https://stan.store/kalisomatics
16 shares

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RSS feed quality

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Score global : 22%

Publication history

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Latest published episodes

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65 | How to feel a YES, NO, and MAYBE in your body

mardi 27 août 2024 • Duration 09:16

In this episode, we'll explore how you can use your body as a compass to make little and big decisions. It's really simple- just attuning to the sensational experience of your body. We'll break it down here.

To connect with Kallie's current offerings: https://stan.store/kalisomatics

To learn about the 2025 Bali Retreat:

https://trovatrip.com/trip/asia/bali/bali-with-kali-somatics-jun-2025?earlybird=true

To connect with Kallie on Instagram:

https://www.instagram.com/kali.somatics

64 | Rediscovering who you are after a lifetime of people pleasing [Workshop Recording]

mercredi 17 juillet 2024 • Duration 01:01:36

During this workshop recording, you will: - learn about how we lose connection to ourselves + our bodies' sensations when we fawn/ people please - receive tools and practices to support yourself in reconnecting to your body - discover practices to discover how to reconnect to your authentic personality + interests To connect with Kallie and her current offerings as well as sign up for next month's FREE workshop, check out the link below: https://stan.store/kalisomatics

55 | What it's like being a VILLAIN on SURVIVOR w/ Abi-Maria Gomes

mardi 30 avril 2024 • Duration 01:07:19

Abi-Maria Gomes is a Brazilian-born reality TV personality best known for her appearances on the hit series Survivor. Renowned for her fiery personality and strategic gameplay, she has left a lasting impression on fans with her outspoken nature and unpredictable alliances. In this episode, Kallie and Abi chat about what it was like for Abi to be labelled a "villain" on national television and reclaim the title of "witch" that was placed on her in her season 31 alliance known as the "Witches' Coven". Connect with Abi-Maria on Instagram at @theabimaria Connect with Kallie at @kali.somatics Learn more about Kallie's current offers at: https://stan.store/kalisomatics

54 | How to survive being burned at the stake

lundi 22 avril 2024 • Duration 34:32

Last year I was the victim of an online witch hunt that resulted in lots of harassment, hate, and online bullying. It was scary and REALLY forced me 🙃 to apply my work. Is it possible to allow THOUSANDS of people to misunderstand you (especially when they’re commuted to misunderstanding you)? Can you find SAFETY in your body even when people dislike or hate you? And how can you connect to your own CAPACITY TO BE DISLIKED and find freedom of expression and authenticity on the other side?

53 | "Expanding Your Body's Capacity for Pleasure" Workshop Recording

mardi 16 avril 2024 • Duration 01:00:55

Co-hosted with Abby Kurtz, Women's Intimacy Coach During this workshop, you will experience: -How to build the inner safety it takes to experience pleasure - How to move pleasure through your body - Using play and presence as a way to experience pleasure - Feeling worthy of experiencing and receiving pleasure - Why the pleasure you feel is already within you Connect with Abby on social media: / abby_kurtz Connect with Kallie on social media: / kali.somatics Learn more about Kallie's current offerings here: https://stan.store/kalisomatics

52 | How TRAUMA affects your FACE w/ Sage (Facial Tension + Massage Expert)

mercredi 10 avril 2024 • Duration 01:03:09

Sage is an expert in facial tension + massage. She has a PhD in Myofascial Release and Microexpression Reading. She helps people discover how trauma effects their resting facial posture as well as how to release facial tension through self-massage. You can find Sage on Instagram and Tiktok at @SageFacialTensionRelease

51 | Integrate your Inner Villain Workshop w/ Parvati Shallow

lundi 18 mars 2024 • Duration 01:03:28

Parvati Shallow is a 4-time Survivor player and winner. She was also recently a duchess of deception and mistress of murder on Peacock's show "Traitors". In this workshop, you'll get the Survivor tea firsthand and learn how to integrate "your inner villain" as you heal from people pleasing. This is a video recording from last year’s “How Villains Are Made”. The discount code mentioned in this video does not apply to the 2024 “How Villains Are Made” course. To secure your spot in our program before April 7th, click the link below: https://kalisomatics.com/how-villains-are-made Follow Paravti on social media at @pshallow Follow Kallie at @kali.somatics

50 | "Navigating the Freeze Response in Your Business" Workshop Recording w/ Fi Simler

mercredi 13 mars 2024 • Duration 01:02:09

This is a recording from Kallie's monthly FREE workshop. In this workshop, Kallie and Fi explore the freeze response, how it feels in your body, visual cues for when you're experiencing it, and how to get out of it. To learn more about Fi's trauma sensitive business coaching, click below: https://www.astrabusinesscoaching.com/ To learn more about Kallie's current offerings, click below: https://stan.store/kalisomatics

49 | Is FAWNING a form of NARCISSISM? w/ April Dawn Harter, LCSW

vendredi 9 février 2024 • Duration 01:14:18

Manipulation is an essential element in FAWNING. More symptoms of fawning include lack of boundaries and enmeshed relationships- which April Harter describes as true NARCISSISM. This episode is a must-listen if you identify yourself as a recovering people pleaser. April Dawn Harter is a licensed clinical social worker, psychotherapist, and the trailblazer behind the first-ever rehab center for narcissists. Connect with Kallie on social media at https://www.instagram.com/kali.somatics/

48 | Beyond Fawning 101 Workshop Recording

samedi 3 février 2024 • Duration 01:16:52

During this podcast episode, you will: - Discover the fundamentals of fawning through a somatic lens - Practice somatic explorations to support the body in moving beyond fawning - Receive practical tools to weave into your day To discover Kallie's offerings, click here: https://stan.store/kalisomatics To learn more about narcissism rehabilitation: https://www.narcissismrehabilitation.com/