Self Love Sessions - By North & Soul – Details, episodes & analysis

In this self love sessions episode I will dig into the threefold structure of a human being and talk about how important it is that we’re using all three facets to heal our physical ailments. 

Whether it’s an injury, a dis-ease, tension or discomfort in the body, we can apply this 3 layer approach to healing holistically and wholly time and time again. Join me for a new outlook on healing something. 

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The path within: self love and spirituality In this episode myself and spiritual teacher @iamkerryk will discuss how the spiritual path, the path back home to oneself can lead to the deepest form of self love. 

Self love has so many misconceptions in the modern world, from people thinking self love is self care. It’s not. 

Find out about real self love on this episode and start getting to it today 

The key to REAL self esteem (and why it’s not what society teaches you) 

Let’s bust some myths about self esteem and talk about why we’re finding ourselves trapped in a web of lies and unhappiness around the idea of self esteem 

Why surrender is the key to progress.

Surrender is a word is humans just don’t like to hear. We often relate it to giving up or missing out or not accomplishing our goals…. 

It’s the opposite. 

We need surrender in order to move forward. 

Join me for a chat about surrender, trust and letting go. 

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In this Self Love Sessions we are talking about things women should stop apologising for I list 5 key things in this podcast.

Let me know if you agree in the comments below

How to deal with overwhelm in an overwhelming world

This is a little discussion about ways in which to take on less and eliminate more.

The information era that we’re living in is so hyper stimulating it can give us serious brain fog and a lack of internal clarity

Dare I say contentment

Let’s chat about this. Thanks for tuning in

In this self love podcast I will give you a powerful tool to retrain the subconscious brain to remove self doubt.

Self doubt accumulates over the years and it can stop you from living out your dreams feeling good about yourself in all areas of your life.

But you have the power to change that pattern.

Stay tuned and start using this tool today.

If your struggling with self love try this free class here.

https://northandsoul.tv/zen/high-cb187d-1

The 5 sutras of the modern world for cultivating more inner peace 

The modern world is an information overload. We are more connected to everyone and everything than we have ever been, but we are less and less connected to ourselves than ever before. 

As we’re looking outward continually, we fail to see the void we are creating inside of us. 

There sutras (small pockets of wisdom) show us 5 teachings that we can work with during testing times.


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Self discipline tips for September

September is a time to revisit your self care regime. It’s a time to look at what you want to let go of in your life and what you want to Finely tune. 

This comes with commitment to yourself and specifically your health and healing disciplines because these are ultimately what transform all other aspects of life.

Here a a few mini tips for getting back to self care in a micro level during the transient month of September.

September is a time to revisit your self care regime. It’s a time to look at what you want to let go of in your life and what you want to Finely tune. 

This comes with commitment to yourself and specifically your health and healing disciplines because these are ultimately what transform all other aspects of life.

Here a a few mini tips for getting back to self care in a micro level during the transient month of September.

2 self Inquiry Questions for more Awareness

In this podcast I’ll share with you two amazing questions to ask yourself to develop self awareness for more compassion to yourself and others.

This questions are so profound for understanding yourself on a deeper level.

If you bring them into your daily life you’ll start to gain a more non judgmental perspective on life towards others and a more peaceful life in general.

http://www.northandsoul.tv