Live Purely with Elizabeth – Details, episodes & analysis

The multi-talented Jennifer Fisher joins Elizabeth this week to talk about her journey from being a celebrity stylist in LA to creating her own personalized jewelry line, becoming known as the “Queen of Hoops” by the New York Times. Jennifer also talks about launching her lifestyle brand, including a variety of delicious salts to spice up healthy and nourishing meals. She shares some great practical tips on embracing your inner and outer beauty, along with a few of her favorite products she uses to feel her best. 

Episodes Here 

Say Hi To Elizabeth and Purely Elizabeth: 

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Jennifer: IG | Website

Mentioned: 

Ketotarian by Dr. Will Cole

Gabby Bernstein

Dr. Jason Diamond

Macrene 

Primal Meat Sticks 

Epic Pork Rinds 

In this episode, Elizabeth sits down with Kristin Kirkpatrick, a registered dietitian at the Cleveland Clinic Department of Wellness and Preventative Medicine, and Dr. Ibrahim Hanouneh, a gastroenterologist and hepatologist. They discuss the silent epidemic of fatty liver disease, which is currently affecting one in four Americans. Kristin and Dr. Hanouneh each share practical tips and lifestyle habits from their books "Skinny Liver" and "Regenerative Health" for liver health. They explain why the liver is one of the body's most vital organs,  and how it plays a crucial role in every metabolic process in the body. 

Episodes Here 

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Kristin Kirkpatrick: IG | Website

Ibrahim Hanouneh: Website 

Mentioned: 

Regenerative Health 

Skinny Liver 

This week, Elizabeth welcomes Jennifer Scheinman, a highly accomplished registered dietitian and nutritionist, who currently serves as the Senior Manager at Timeline Nutrition. Jennifer begins by sharing her background in functional nutrition and her journey to healing from debilitating Lyme disease. She then taps into the crucial role of mitochondria in energy metabolism, cellular function, and aging. Jennifer offers some great tips on optimizing mitochondrial health through diet, stress management, and supplementation. She shares her excitement for Timeline Nutrition’s promising research on products like MitoPure and discusses what’s next in understanding the benefits of addressing the root causes of aging, particularly through the powerful compound Urolithin A.

Discount Code: Use code LivePurely at Timeline Nutrition for 10% off. 

Episodes Here 

Say Hi To Elizabeth and Purely Elizabeth: 

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Jennifer: Timeline (use LIVEPURELY 10 for 10% off) | IG 

Mentioned: 

Coconut Cult

Outlive 

Dr. Kara Fitzgerald

Entrepreneur and Certified Brain Health Coach Kayla Barnes joins Elizabeth this week to share some cutting-edge research along with tried and true ways that you can have a healthy brain, boost your mood, and operate at peak performance. Kayla first talks about her own personal journey into seeing how brain health is quite literally everything when it comes to our life, and how her vision of what is possible when studying the brain changed when she started studying with Dr. Daniel Amen. She talks about some great brain-friendly foods and supplements to add to your diet, the importance of sleep and managing other lifestyle factors like stress and glucose levels. She also dives into a few of the biggest disruptors when it comes to optimal brain health, and what we can do to remedy it.  

Mentioned: 

Find All Season 4 Episodes Here 

Mimi Bouchard 

Dr. Amen 

Vielight 

Dr. Joe Dispenza 

Boundless 

Dr. Hyman

Dr. Will Cole 

Say Hi To Elizabeth and Purely Elizabeth: 

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Kayla Barnes 

Website | 

Instagram

Elizabeth welcomes Kelly Turner, Ph.D. and New York Times best-selling author of Radical Remission and Radical Hope. Kelly talks about the research that came over the past 15 years of interviewing over 1500 cases of radical remission survivors, and the commonalities they had in surviving and thriving in a very statistically unlikely way. Kelly talks about the 10 key healing factors that repeatedly showed up in the survivors, as well as the important aspects of emotional well-being that we can bring into our everyday life to be happier and healthier. Kelly also shares her own personal journey in losing loved ones to cancer, and how she practices self-care and these wellness tips in her everyday life. This conversation is quite literally a life-changing one. 

Mentioned: 

Find All Season 4 Episodes Here 

Kris Carr 

Liz Gilbert 

Kelly Turner: IG | Radical Remission | Radical Hope | Radical Remission 

Say Hi To Elizabeth and Purely Elizabeth: 

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Welcome to Season 4! To kick off this season, Elizabeth welcomes Dr. Laura Devgan, a top board-certified New York City Plastic Surgeon, and the Founder and CEO of the Luxury medical-grade skincare line, Dr. Devgan Scientific Beauty. Dr. Laura walks us through her path from being a classically trained artist to an expert in plastic surgery and being one of the most sought-after doctors in the field. She shares her tips for taking care of your skin at any age, a few of her favorite treatments and products, and her approach to facial optimization. 

Dr. Laura Devgan: Website | Instagram | TikTok | Spotify Playlist 

Discount: Enter Code “SPRING SKIN” at checkout for 15% off 

Say Hi To Elizabeth and Purely Elizabeth: 

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Coming up on Season 4 of the Live Purely podcast, Elizabeth will be bringing you some great conversations with incredibly inspiring doctors, entrepreneurs, and wellness gurus. The first episode drops on Wednesday, July 6! 

Elizabeth recaps the amazing lessons and tips we’ve learned in Season 3 from just a few of her fantastic lineup of guests. You’ll hear cutting-edge advice on sleep, biohacking, nutrition, gut health, mood, and way more. She also gives a sneak peek into Season 4, where you’ll hear some incredibly inspiring entrepreneurs, doctors, and wellness gurus, so stay tuned! 

What You’ll Hear In This Episode: 

• Koya Webb, Holistic Health and Nutrition Wellness Coach on the importance of loving yourself first, and how to find your purpose. 
• Justin Kamine, CEO and Co-Founder of Do Good Foods on finding balance and giving back. 
• Sam Kass, former White House Chef, on healthier choices for both ourselves and our planet. 
• Dr. Robin Berzin, CEO and Founder of Parsley Health on core actions we can take to feel better, like purposely being off technology for a set time every day. 
• Megan Roup, Founder of The Sculpt Society on finding balance with food and how to tune into your body to eat more intuitively. 
• Mimi Bouchard, Founder, and CEO of Superhuman shares how to use visualization to achieve your ideal life, and how to take 100% accountability for your life. 
• Elissa Goodman, Holistic Nutritionist, and Lifestyle cleanse expert talks about the tools she uses when working with clients to heal the gut and autoimmune issues. 

Mentioned: 

Find All Season 3 Episodes Here 

Say Hi To Elizabeth and Purely Elizabeth: 

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Elizabeth welcomes Ara Katz, Co-Founder and Co-CEO of Seed Health, a microbial science company pioneering probiotics and other applications of microbes for human planetary health. Ara talks about her journey of combining a love of nerdy science, health, and entrepreneurialism with Seed, and how her experience working with leading multiple eCommerce brands and startups set her up for success. Ara breaks down myths related to gut health and probiotics, how birth affects our microbiome, and some of the biggest offenders on our gut. Ara talks about what makes Seed’s products stand out from the crowd, how she met her Seed partner Raja, and ways we can nourish our gut with specific foods and the right choices. 

Mentioned: 

Ara Katz 

Seed 

Natural 

Say Hi To Elizabeth and Purely Elizabeth: 

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Warning: this week may make you very hungry! Elizabeth welcomes Sabeena Ladha, the Founder of CEO of Deux, an enhanced cookie dough brand that you’ve probably seen while scrolling on TikTok or IG. Sabeena talks about the ingredients they use at Deux to make a healthier version of your favorite nostalgic (but not so great for you) delicious snacks. She details how growing up in a small town in Texas and working at a traditional food brand led her down the path to knowing that her calling was wellness and that you could combine tasty foods with beneficial ingredients. Sabeena also talks about how she built Deux from the ground up with the help of her small but mighty team, why you don’t need things to be perfect to move forward, and she shares some great marketing strategies for social media and influencer marketing. 

Discount:  Enter the code PURELY for 20% off DEUX

Mentioned: 

Sabeena: LinkedIn | IG 

DEUX

Drip Chocolate Spread 

Not Skinny But Not Fat 

Summer Fridays Face Oil

Bloom 

Bridgerton

The Daily Stoic 

Shark Tank 

New York Times 

Leandra Cohen 

Say Hi To Elizabeth and Purely Elizabeth: 

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