Naked: With Janelle – Details, episodes & analysis

In this episode of The Naked Podcast, Jess opens up about the pivotal moment that led her to leave her marriage and the emotional struggles that followed. She talks about the importance of truly feeling your emotions, embracing change, and how helping others who were going through similar experiences became a big part of her healing. A key part of Jess’s recovery has been reflecting on the kind of woman she wants to become—this vision has guided her every step, shaping her choices and fueling her healing process. With vulnerability and compassion, Jess shares how defining her future self has been central to her personal growth and resilience.

you can connect with Jess @holdingspacerecovery

In this powerful and heartfelt episode, Penny shares her deeply personal journey through a life-altering breast cancer diagnosis and the painful realities of domestic abuse. She opens up about the emotional and physical toll of feeling trapped in an abusive relationship, the effects on her children, and the moment she realized she needed to seek help. Penny discusses how community support, faith, and personal empowerment were crucial in her battle with cancer, protecting her children, and breaking free from the cycle of abuse. She highlights the importance of trusting one’s intuition and the power of sharing her story to inspire others. This conversation is a moving testament to resilience, healing, and finding joy after trauma.

Eryck and his partner Dominique left their comfortable lives in Montreal to embark on a journey of self-discovery and transformation. Exploring new opportunities in Los Angeles and Nicaragua, they trusted their intuition and embraced uncertainty. Their journey led them to start International Souls, partnering with hotels in Nicaragua and Tulum to offer wellness programs, content creation, and music. Tune in to hear how they learned to trust their instincts, stay curious, and embrace change.

In this episode, Gabrielle opens up about her journey with food and body image, and the moment she realized its deep impact on her identity and self-love. She reflects on recovering from an eating disorder, the role of counseling, and the path to true self-acceptance. Gabrielle shares how she learned to separate her thoughts from her true self and embrace her story. Tune in for an inspiring conversation about finding joy and self-acceptance.

Join Anya as she shares her journey of self-discovery, beginning with her decision to stop taking hormonal pills after 13 years due to polycystic ovarian syndrome. Feeling disconnected, Anya sought a more authentic life, reconnecting with her body, emotions, and music. The episode delves into personal growth, authenticity, and the power of music, highlighting Anya's experiences as a street musician in Barcelona. Discover how embracing both life's highs and lows has brought her joy and connection, reminding her of the impact of her music on others.

Join Delaney as she recounts her and her partner's bold move from the comforts of American life to starting anew in Nicaragua. Facing initial challenges, including living in a traditional Nicaraguan house without air conditioning, Delaney shares how this humbling experience transformed her perspective on life.

Discover the highs and lows of her journey in establishing an animal rescue and veterinary clinic, navigating a steep learning curve, and finding fulfillment in making a community impact. Delaney emphasizes the importance of taking risks, pursuing passions, and embracing discomfort. Tune in for an inspiring story of resilience, passion, and the beauty found in the struggle.

In this episode, I share my journey to becoming a mom, including the challenges of miscarriage and the feelings of loss and loneliness. I talk about the fears and anxieties of trying to conceive again and the importance of finding support and being open about parenting struggles. I emphasize the need for parents to be honest and vulnerable with their kids, promoting hope and clear communication—one of our most frequent phrases is "clear is kind," so be clear. I'll share personal experiences and tips for navigating different parenting seasons, appreciating both the firsts and lasts, and cherishing the small, everyday moments in parenting.

Join us as Ruth shares her transformative journey. From a loving relationship that unraveled due to infidelity, Ruth struggled with self-worth and the emotional aftermath of a painful breakup. Moving in with two younger women, she discovered a passion for painting and yoga, which brought her peace and helped her let go of resentment. Her journey took her from working on yachts to teaching yoga in Nicaragua, where she now owns a home and an art space. Ruth discusses the power of forgiveness, the importance of self-care, and how art can heal and inspire joy. She emphasizes knowing one's value and being open to new opportunities. Tune in for an inspiring story of resilience and growth.

In this episode, Dominique shares her transformative journey towards a healthy relationship with food and how it changed her life. We discuss the societal pressures women face to conform to beauty standards, the importance of self-acceptance at any age, and the impact of negative self-talk that can lead to harmful behaviors like purging and food withholding. Together, we explore various paths to healing, emphasizing the crucial step of trusting someone and opening up about these struggles.

We highlight how gratitude can shift our focus to the goodness our bodies, rather than the negatives. Shame often keeps us isolated, which is why community and sharing our stories are vital for creating connections and support. We all need to know we're not alone.

This conversation addresses the universal battles of self-love and embracing who we are, rather than fixating on what we are not. Whether you're a teen, a new mom, in midlife, or really anywhere in between this episode is for you. You're in good company, my friend.

ANAD is a free peer support community that is here to help anyone struggling with an eating disorder. https://anad.org

Eating Recovery Center offers free, trained facilitator-led, support groups for those struggling with eating disorders. ERC also offers support groups for families and community members. https://www.eatingrecoverycenter.com/support-groups

This podcast episode delves into Cyrus’s extraordinary journey from performing on a cruise ship to the abrupt change that occurred when the pandemic hit. What he initially anticipated as a short adventure in Nicaragua turned into a three-year transformative experience due to the border closures. Cyrus shares his transition from a career in the arts to pursuing acting, navigating the pandemic's challenges along the way. Reflecting on his time in Nicaragua, Cyrus discusses the profound impact of plant medicine and the personal transformation it ignited. He also explores his decision to shift from being a full-time artist to focusing on healing and coaching men. Throughout the conversation, Cyrus emphasizes the significance of embracing life's unexpected turns and trusting one's inner voice.

You can connect with Cyrus

www.ngamanuwayfinders.com or @theshamanic.kaiako