Let's Talk Love | A Real Love Ready Podcast – Détails, épisodes et analyse

What does it mean to bring your whole self—mind, body, and spirit—into your intimate relationships?

In this transformative episode of Let’s Talk Love, Robin sits down with world-renowned sex and relationship therapist Dr. Laura Berman for a deep and soulful conversation about intimacy, healing, and awakening your sensual self.

Drawing from her powerful new book Sex Magic, Dr. Berman reveals how true sexual fulfillment begins long before you enter the bedroom. When we feel safe enough to be seen, when we’re connected to ourselves and to each other in mind, body, and spirit, we can unlock extraordinary pleasure and create next-level intimacy—what she calls “Sex Magic.”

Together, Robin and Dr. Berman explore how our beliefs about sex and self-worth shape our experiences of love and desire. You’ll hear empowering insights and practical tools for releasing shame, amplifying arousal, and stepping into your full sensual power—with presence, vulnerability, and soul.

Whether you’re healing, evolving, or simply curious, this episode is a reminder that pleasure is your birthright—and that the deepest intimacy starts within.

We want to hear from you!  Please send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion

Links:

Website: https://drlauraberman.com/

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What does it really take to feel secure—in yourself, your relationships, and your life?

In this soulful episode of Let’s Talk Love, Robin is joined by internationally recognized coach and founder of The Art of Healing, Trevor Hanson, for a deeply honest conversation about what it means to build true emotional security from the inside out.

They explore the roots of anxious attachment, the longing to feel safe and seen, and the inner transformation required to shift old patterns into new, empowered ways of relating. Trevor opens up about his own journey—how heartbreak, burnout, and walking away from a high-pressure career led him to profound healing and purpose.

Together, Robin and Trevor unpack what it looks like to become secure in yourself. They explore how emotional safety starts within, why self-trust, healthy boundaries, and aligned choices matter, and how healing the inner child and being held in the right kind of support can lead to powerful transformation.

Trevor shares his groundbreaking framework, The Secure-Self Journey, and the life-changing work happening inside The Secure Self Club and The Art of Healing.

Robin also reflects on her own path, feeling more secure, aligned, and self-assured than ever before, and how this inner shift is transforming her partnership and every area of her life.

If you’ve ever struggled with anxiety in relationships, people-pleasing, or feeling like your self-worth is tied to others’ approval, this episode will meet you right where you are—with practical wisdom, hope, and the gentle reminder that you are capable of deep, lasting change. Healing is possible. And it always begins within.

We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion

Links:

FREE- Anxious to Secure: Seminarhttps://theartofhealingbytrevor.com/from-anxious-to-secure

FREE- Know Your Boundaries Workshop: https://theartofhealingbytrevor.com/know-your-boundaries

Apply to join the Secure Self Club: https://theartofhealingbytrevor.com/secure-self-club-official-dc

FOLLOW TREVOR: INSTAGRAM

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In this episode of Let’s Talk Love, Robin sits down with Jessica Maguire to explore how our nervous system shapes our emotional well-being, relationships, and overall health. Jessica worked as a physiotherapist then transitioned to teaching a global community about the importance of and skills to regulate our nervous systems. Together, they discuss how childhood experiences influence adult relationships, why understanding bodily signals is key to emotional resilience, and how practical tools can help reset the nervous system. This conversation is a must-listen for anyone looking to navigate stress, deepen self-awareness, and cultivate healthier connections.

Takeaways:

• Understanding the nervous system is crucial for overall well-being.
• Grief can lead to a deeper understanding of our own nervous system.
• Interoception helps us tune into our bodily signals.
• Self-regulation involves listening to our inner voice and needs.
• Childhood experiences shape our adult relationships and attachment styles.
• The nervous system has a significant impact on chronic health conditions.
• Connection and safety are fundamental human needs.
• Emotions are influenced by signals from our body, not just our thoughts.
• Recognizing anxiety can empower us to respond differently.
• Healing from past trauma is possible through awareness and new experiences. 
• Your person is not everything to you; seek community support.
• Identify who supports your nervous system and well-being.
• Nervous system work involves both internal and external factors.
• We interact with others' nervous systems constantly.
• Healthy relationships require reciprocity and communication.
• Emotional granularity aids in better emotional regulation.
• Aligning actions with values can lead to fulfillment.

We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion

Links:

Vagus Nerve Program - https://www.jessicamaguire.com/the-vagus-nerve-program

Website - https://www.jessicamaguire.com/

FOLLOW JESSICA: INSTAGRAM | FACEBOOK

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Watch the podcast on YouTube: youtube.com/realloveready

Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.

Join us as we speak with love coach and masterful communicator, Shaun Galanos. Together, we explore what emotional availability is and how it can help us show up better in our relationships. We talk about ways to be more vulnerable, as well as being clear with our words (and actions), all while being loving with those around us. We're so excited to share this conversation with you!

We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IGTV Live Ask The Experts Q&A. https://realloveready.com/submitaquestion

Join our community for FREE at realloveready.com. 

By becoming a member you get access to exclusive workshops and upcoming events from Real Love Ready.

Learn more with Shaun:

The Love Collective

https://www.shaungalanos.com/

CONNECT WITH SHAUN ON SOCIALS: 

https://www.instagram.com/thelovedrive/

https://www.facebook.com/shaungalanoslovecoach

https://twitter.com/thelovedrive

CONNECT WITH RLR ON SOCIALS: 

facebook.com/realloveready

instagram.com/realloveready

twitter.com/realloveready

Watch the podcast on YouTube: youtube.com/realloveready

Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai. 

Watch the podcast on YouTube: youtube.com/realloveready

Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.

In this episode of Let’s Talk Love, we are joined by Dr. Jess O’Reilly. Dr. Jess is a Toronto-based sexologist (PhD), author, speaker, and television personality. She has worked with thousands of couples from all corners of the globe to transform their relationships. We discuss how our Core Erotic Feelings are a key to sexual fulfillment, how to navigate mismatched libidos, and how to deal with rejection between partners.

We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IGTV Live Ask The Experts Q&A. https://realloveready.com/submitaquestion

Join our community for FREE at realloveready.com. 

By becoming a member you get access to exclusive workshops and upcoming events from Real Love Ready.

Learn more with Dr. Jess:

Mindful Sex Online Course

Sex With Dr. Jess Podcast

Happier Couples

Her show: Intimately You With Dr. Jess

Her latest book: The Ultimate Guide to Seduction and Foreplay

CONNECT WITH DR. JESS ON SOCIALS: 

https://www.instagram.com/sexwithdrjess/

https://www.facebook.com/sexwithdrjess

https://twitter.com/SexWithDrJess

CONNECT WITH RLR ON SOCIALS: 

facebook.com/realloveready

instagram.com/realloveready

twitter.com/realloveready

Watch the podcast on YouTube: youtube.com/realloveready

Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai. 

Watch the podcast on YouTube: youtube.com/realloveready

Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.

Today on Let’s Talk Love, we are joined by Dr. Alexandra Solomon, psychologist, bestselling author, and professor at Northwestern University. We discuss how to get the most out of your relationships by using relational self-awareness, how shame blocks repair within our relationships, and how our upbringing reflects the ways in which we handle conflict. She gives us key skills that can help us change outdated narratives and build lasting partnerships.

We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IGTV Live Ask The Experts Q&A. https://realloveready.com/submitaquestion

Join our community for FREE at realloveready.com. 

By becoming a member you get access to exclusive workshops and upcoming events from Real Love Ready.

Check out Dr. Alexandra Solomon’s Podcast Reimagining Love!

Reimagining Love is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives us the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring conversations with notable guests from the worlds of therapy, academia, and pop culture. 

Learn more on Dr. Solomon’s website: https://dralexandrasolomon.com/

CONNECT WITH DR. SOLOMON ON SOCIALS: 

https://www.instagram.com/dr.alexandra.solomon/

https://www.facebook.com/dralexandrasolomon/

https://twitter.com/ahsolomon

CONNECT WITH RLR ON SOCIALS: 

facebook.com/realloveready

instagram.com/realloveready

twitter.com/realloveready

Watch the podcast on YouTube: youtube.com/realloveready

Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai. 

Watch the podcast on YouTube: youtube.com/realloveready

Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.

In this episode, we are talking about intimacy in ALL its forms. Sexologist, author and Therapist, Shamyra Howard is here to answer your relationship questions. Shamyra teaches us to “Use Your Mouth,” to increase intimacy both inside and outside of the bedroom. Together, we discuss the 7 types of intimacy, consensual non-monogamy and how therapists can be more inclusive of the queer community.

We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IGTV Live Ask The Experts Q&A. https://realloveready.com/submitaquestion

Join our community for FREE at realloveready.com. 

By becoming a member you get access to exclusive workshops and upcoming events from Real Love Ready.

Learn more about Shamyra Howard on her website https://www.onthegreencouch.com/

Here is a link to the Use Your Mouth Sex and Relationship Conversation Starter Cards

https://www.onthegreencouch.com/store/p1/UseYourMouth.html

 Want to explore with your partner but don't know where to start? The "Use Your Mouth" Sex & Relationship Conversation Starters make it fun and easy to get to know your partner better. 

Here is a link for the book, "Use Your Mouth Sex: Pocket-sized Conversations to Simply Increase 7 Types of Intimacy In and Out of the Bedroom"

https://www.amazon.com/Use-Your-Mouth-Pocket-sized-Conversations-ebook/dp/B084R9N2QQ

 This book was created for every person who wants to know how intimacy outside of the bedroom contributes to great sex. It’s also for the person who feels distant from their partner, or has ever said, “It feels like we’re roommates.” It’s for the couple who just got married, for those who are exclusively dating, for those who have been married and are considered veterans, for those who want more intimacy, those who wish to prepare for new relationships, and for anyone who wants more excuses to love their partner better.

CONNECT WITH SHAMYRA ON SOCIALS: 

https://www.instagram.com/sexologistshamyra/?hl=en

https://www.facebook.com/shamyralcsw/

https://www.youtube.com/channel/UComFGS9V36q9XrVS-_B26vg

CONNECT WITH RLR ON SOCIALS: 

facebook.com/realloveready

instagram.com/realloveready

twitter.com/realloveready

Watch the podcast on YouTube: youtube.com/realloveready

Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.

Watch the podcast on YouTube: youtube.com/realloveready

Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.

​Today we are thrilled to be joined by Dr. Laura Berman, a leading expert in the field of sex and relationship therapy. Laura is an award-winning radio host, as well as a New York Times bestselling author of 9 books. Join us as we talk about breakups, the science of attraction, and her newest book, Quantum Love.  This is one conversation you don’t want to miss.  

We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IGTV Live Ask The Experts Q&A. https://realloveready.com/submitaquestion

 Join our community for FREE at realloveready.com. 

By becoming a member you get access to exclusive workshops and upcoming events from Real Love Ready.

Dr. Laura Berman offers workshops along with many other tools to help you get the most out of your relationships on her website  https://drlauraberman.com/

She recently released a new book, Quantum Love.

Check out Laura’s podcast The Language of Love and watch the replay of our IG LIVE Q&A for more amazing advice!

CONNECT WITH LAURA ON SOCIALS: 

https://twitter.com/DrLauraBerman

https://www.facebook.com/DrLauraBermanOfficial

https://www.instagram.com/drlauraberman/

CONNECT WITH RLR ON SOCIALS: 

facebook.com/realloveready

instagram.com/realloveready

twitter.com/realloveready

Watch the podcast on YouTube: youtube.com/realloveready

Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai. 

Watch the podcast on YouTube: youtube.com/realloveready

Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.

Today, we speak with Relationship Coach and Author, Dr. Gina Senarighi. Gina specializes in intimacy, authenticity, shame-resilience, and connected communication for diverse relationships. Join us as we talk about creating healthy boundaries, communicating effectively with your loved ones, and creating balance within your relationships.

We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IGTV Live Ask The Experts Q&A. https://realloveready.com/submitaquestion

Join our community for FREE at realloveready.com. 

By becoming a member you get access to exclusive workshops and upcoming events from Real Love Ready.

Dr. Gina Senarighi offers online workshops, retreats along with other resources to teach you new skills, tools, and practices for healthy, fulfilling relationships on her website  https://heygina.com/ and https://swoonwithus.com/

She recently released a new workbook Love More, Fight Less: Communication Skills Every Couple Needs. 

Check out Gina’s podcast SWOON and watch the replay of our IG LIVE Q&A for more amazing advice!

CONNECT WITH GINA ON SOCIALS: 

https://twitter.com/heyginasena

https://www.facebook.com/heyginasena/

https://www.instagram.com/heyginasena/

CONNECT WITH RLR ON SOCIALS: 

facebook.com/realloveready

instagram.com/realloveready

twitter.com/realloveready

Watch the podcast on YouTube: youtube.com/realloveready

Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.

Watch the podcast on YouTube: youtube.com/realloveready

Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.

Today, we speak with Relationship Expert and Certified Dating Coach, Damona Hoffman. Damona is the official spokesperson and Dating Coach for OKCupid, and she has been helping singles find love for almost two decades. We talk about navigating the ever-changing world of online dating, and explore her proven strategies to get the best matches. We also examine some of the struggles people face while trying to find love, and how best to overcome them, both online and in person.

We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IGTV Live Ask The Experts Q&A. https://realloveready.com/submitaquestion

Join our community for FREE at realloveready.com. 

By becoming a member you get access to exclusive workshops and upcoming events from Real Love Ready.

Certified Dating Coach, Damona Hoffman, offers excellent advice for finding love online and offline. Learn more at: www.damonahoffman.com and watch the replay of our IG LIVE Q&A. 

CONNECT WITH DAMONA ON SOCIALS: 

https://twitter.com/DamonaHoffman/

https://www.facebook.com/damonarh 

https://www.instagram.com/damonahoffman/ 

CONNECT WITH RLR ON SOCIALS: 

facebook.com/realloveready

instagram.com/realloveready

twitter.com/realloveready

Watch the podcast on YouTube: youtube.com/realloveready

Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Anna Lafreniere, and transcribed by Otter.ai. 

Watch the podcast on YouTube: youtube.com/realloveready

Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.