Get Cliterate – Détails, épisodes et analyse

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Get Cliterate

Calee Shea

Forme & Santé

Éducation

Forme & Santé

Fréquence : 1 épisode/30j. Total Éps: 24

How do I boost my libido? What is feminine energy? How do I have better orgasms? What does hormonal birth control do? Is this SUPPOSED to be in my underwear? Can I *really* understand my body better + have a good relationship with it? Get Cliterate is here to answer all of those questions and more... Conversations to educate women about how tf our bodies work. Discussing all of the taboo topics surrounding women‘s health, sexuality, + the female experience.

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Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇩🇪 Allemagne - alternativeHealth
02/07/2025
#76
🇩🇪 Allemagne - alternativeHealth
29/09/2024
#99
🇩🇪 Allemagne - alternativeHealth
28/09/2024
#61

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://www.instagram.com/caleeshea
36 partages
https://www.instagram.com/getcliterate
34 partages
https://www.instagram.com/adriennemareebrown
2 partages

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Qualité du flux RSS

À améliorer

Score global : 58%

Historique des publications

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Year

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

24 | Getting Off Hormonal Birth Control

Épisode 24

mardi 22 février 2022 • Durée 10:22

In episode 24, Calee is explaining what it means to ditch HBC…

In this episode Calee talks about:

When to start preparing to get off of hormonal birth control
What to expect when getting off of hormonal birth control
How to avoid symptoms after hormonal birth control
Her top tips for how to support your body after hormonal birth control

2 multivitamins mentioned:

Marea Wellness PMS Elixir, use code CALEE15 for $$ off your first month’s subscription
Ancient Nutrition Women’s Multivitamin

Breaking Up with HBC Course by Calee Shea - https://calee.clickfunnels.com/breaking-up-with-hbc48038852

NEW *FREE* Are my hormones imbalanced? Masterclass -https://courses.caleeshea.com/free-hormones-class

Hormone Bootcamp by Calee Shea - https://products.caleeshea.com/hormone-bootcamp

Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea

Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!

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23 | What Is A Normal Period?

Épisode 23

vendredi 28 janvier 2022 • Durée 10:06

In episode 23, Calee is explaining what a normal period is…

In this episode Calee talks about:

What is a menstrual cycle?
How much blood loss we should have in a cycle
What are normal period symptoms
What are abnormal period symptoms

NEW *FREE* Are my hormones imbalanced? Masterclass -https://courses.caleeshea.com/free-hormones-class

Hormone Bootcamp by Calee Shea - https://products.caleeshea.com/hormone-bootcamp

Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!

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14 | Exploring Body Love and Connection with Self with Jessi Jean

Épisode 14

mardi 2 mars 2021 • Durée 54:32

Content Warning: This episode contains discussion of eating disorders and relationship with food.

Jessi Jean joins us to talk about her work as a Certified Eating Psychology Coach and deep dive into the neuroscience behind eating, our relationship with food, motivation and so much more. Jessi works with womxn who struggle with binge eating, emotional eating, and compulsive overeating to create ease and effortlessness in their relationship with food and feel confidence in their own skin.

In this episode, we talk about:

Jessi’s journey with binge eating and how it led her to the work she currently does
How she learned to retrain her brain around food and the neuroscience behind it
Setting goals that you’re actually motivated to achieve
Giving compliments that make people feel good and don’t involve their weight
+ so much more!

If you want to check out the book Intuitive Eating by Evelyn Tribole that Jessi mentions in this episode, you can do so on Evelyn’s website >> https://www.evelyntribole.com/evelyns-books/

You can connect with Jessi on Instagram: @jessijeannn and on her own podcast, The Dear Body Podcast.

13 | My Health Journey: Leaky Gut, Lyme, + a STD

Épisode 13

mardi 21 juillet 2020 • Durée 20:21

In this episode, I’m letting you in on the intimate details of my health journey. I’m walking you through my experience with MTHFR, Lyme, celiac, leaky gut, yeast infections and more. These experiences taught me so much about my body and made me a better coach for my clients. I’m letting you hear the real and the not-so-pretty of my story!

NEW *FREE* Are my hormones imbalanced? Masterclass-https://courses.caleeshea.com/free-hormones-class

Connect with me on Instagram: https://www.instagram.com/caleeshea

Join the Get Cliterate Facebook Community: https://www.facebook.com/groups/187107545288408/

Follow Get Cliterate on Instagram: https://www.instagram.com/getcliterate

Pleasure Guide Freebie: https://bit.ly/2VUQP74

Want to submit a request for a podcast guest? Visit: getcliteratepodcast.com

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12 | PMDD and Cycle Wellness with Monica Grohne

Épisode 12

mardi 14 juillet 2020 • Durée 57:52

In this episode, I’m chatting with Monica Grohne about her experience with PMDD and finding cycle wellness. Monica launched Marea Wellness after seeing firsthand the deep connection between how proper nourishment can aid women in healing their cycles. During our conversation, Monica really lets us into the BTS of her life and how healing her cycle and her relationship with her body helped her regain a lot of freedom and joy with her body and her relationship. Plus, we also get into a bit of her entrepreneurial journey and the lessons she’s learned from starting a business from scratch.

Use code CALEE15 for 15% off your first order of www.mareawellness.com

Follow Marea: www.instagram.com/mareawellness

Follow Monica’s Personal IG: www.instagram.com/tomgirl

Connect with me on Instagram: https://www.instagram.com/caleeshea

Join the Get Cliterate Facebook Community: https://www.facebook.com/groups/187107545288408/

Follow Get Cliterate on Instagram: https://www.instagram.com/getcliterate

Pleasure Guide Freebie: https://bit.ly/2VUQP74

Want to submit a request for a podcast guest? Visit: getcliteratepodcast.com

11 | Why Ovulation Is The Main Event Of Your Cycle

Épisode 11

mardi 9 juin 2020 • Durée 08:15

Ovulation: one of, if not the most important part of your cycle! Whether you’re trying to conceive or not, this information will give more power and education about what’s going on during your cycle:

Here’s what I chat about:

what ovulation is
why it’s important
why we even need it

But before we even address ovulation, we need to rewind a few days before that. 100 days to be exact! So let’s dive in...

Connect with me on Instagram: https://www.instagram.com/caleeshea

Join the Get Cliterate Facebook Community: https://www.facebook.com/groups/187107545288408/

Follow Get Cliterate on Instagram: https://www.instagram.com/getcliterate

Pleasure Guide Freebie: https://bit.ly/2VUQP74

Want to submit a request for a podcast guest? Visit: getcliteratepodcast.com

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10 | How To Have Period Sex

Épisode 10

mardi 26 mai 2020 • Durée 10:40

It’s been a CRAZY two weeks but I’m back and better than ever! This week is a damn good (taboo) topic.

Here’s what you’ll learn:

is period sex safe
will it hurt
my fave lubes - tips for easy cleanup
using “I feel” instead of “you are” statements when having any vulnerable sex conversation

Connect with me on Instagram: https://www.instagram.com/caleeshea

Join the Get Cliterate Facebook Community: https://www.facebook.com/groups/187107545288408/

Follow Get Cliterate on Instagram: https://www.instagram.com/getcliterate

Want to submit a request for a podcast guest? Visit: getcliteratepodcast.com

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09 | Releasing Carb Shame For Good

Épisode 9

mardi 5 mai 2020 • Durée 11:47

Guys, this one is SO GOOD! I’m SQUASHING all the food shame in this episode.

I’m talking about all the carb topics like:

how carbs are necessary for healthy hormones
if fruits are bad for us
why most women need carbs
the best types of carbs for supporting hormone health

Connect with me on Instagram: https://www.instagram.com/caleeshea

Join the Get Cliterate Facebook Community: https://www.facebook.com/groups/187107545288408/

Follow Get Cliterate on Instagram: https://www.instagram.com/getcliterate

Want to submit a request for a podcast guest? Visit: getcliteratepodcast.com

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08 | Why Is Money So Taboo?! with Chloe Elise

Épisode 8

mardi 28 avril 2020 • Durée 01:15:30

Chloe is a 24-year-old Millennial Money Coach, who helps millennials pay off debt, actually get ahead with their finances & save for big future investments. After paying off over $36,000 of debt in 18 months and seeing how it transformed her life Chloe decided to show other 20 and 30-somethings how to create that life for themselves too. Her mission is to make finances fun and easy for millennials, and prove that you can enjoy your young adulthood and still get ahead with money.

Chloe is an expert in negotiating, gaining confidence around money, and advocates for her clients to optimize their finances instead of sacrificing the things they love.

By mastering her personal and business finances, Chloe grew her business to multiple 6-figures within her first year and she now helps entrepreneurs make a seamless jump from corporate by mastering their business finances too. Chloe’s clients are proof that you don’t have to wait until you’re 60 to have financial freedom, and that it’s possible to travel, save big & become massively wealthy now.

I can’t wait for you to hear this episode! Here are some of the topics we touched on:

overcoming the fear of investing in yourself
generational money beliefs and spending habits
how to find financial freedom
the emotions around money
having belief in yourself
discussing finances with your partner

Connect with Chloe:

Instagram: https://www.instagram.com/deeper.than.money

Free FB Group: http://www.facebook.com/Deeper.Than.Money

Free Challenge (How to Save $1,000 in 3 days): https://deeperthanmoney.mykajabi.com/$1000-Challenge

07 | Myth Busting: Hormonal Birth Control

Épisode 7

mardi 21 avril 2020 • Durée 09:32

It’s no secret that I don’t like hormonal birth control and in this episode I’m busing some of the common myths surrounding HBC!

Ready to have your mind blown? Here are the myths I’m discussing:

the pill regulates your period
the hormones in HBC are identical to our own
HBC preserves fertility or delays menopause
HBC heals period problems (this one I could scream from the rooftops about)
hormones test normal on HBC
you can quit HBC cold turkey
HBC regulates mental health

Connect with me on Instagram: https://www.instagram.com/caleeshea

Join the Get Cliterate Facebook Community: https://www.facebook.com/groups/187107545288408/

Follow Get Cliterate on Instagram: https://www.instagram.com/getcliterate

Want to submit a request for a podcast guest? Visit: getcliteratepodcast.com

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