Your Spiritual BFF – Details, episodes & analysis

Have you ever been frustrated or confused about why your manifestations aren’t coming through? And how timing plays a huge role in accomplishing our goals and dreams? This episode is for you! --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

This is part two of normalizing and neutralizing your manifestation so that they feel more in your reach and possible for you. In this episode, Hannah discusses how social media can leave us feeling disconnected from what is possible for us when we see others experiencing what we wish to experience. This episode walks you through how to go about navigating this, getting honest with yourself, and what tools might support you in clearing this! Follow Hannah on Instagram @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

Sometimes there’s more work to do besides putting energetic boundaries in place to protect your energy. Protecting and working with your your vulnerable self that’s being activated by others is often the work. In this episode I take you through examples of what that looks like to work with your internal parts when you’re feeling triggered, activated, or vulnerable in situations or with specific people. Find out more about doing deep inner healing work to experience less triggers in your day-to-day life in my tranformational 3 month Higher Self Healing program - https://www.hannahjohnsoncoaching.com/higherselfhealing --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

In this guided meditation, I will take you on a journey to a beautiful crystal house. It’s as magical as it sounds! Feel the healing crystals and experience the beautiful energy as it transforms you on this magical journey! Let me know if you liked this meditation, find me on Instagram @hannahjohnsoncoaching or email me at hello@hannahjohnsoncoaching.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

Part 3 of 3 of Chakras for Beginners! Take a listen to Parts 1-2 first to get the ground work, and then give this one a listen. Of course, this isn't an exhaustive history or info session of chakras, because there is sooo much about chakras. But I believe this is an amazing foundation for understanding the chakra system, how it works, what's happening in your body, ways to heal and balance, food to support you, and just to empower you overall about your own body and the absolutely amazing energy, physical and spiritual system that is YOU. Let me know if there's anything more you want to know about chakras, energy healing, etc. and I will include those questions in future episodes. I'm sure there will be more chakra talk in lots of future episodes :) Thank you for allowing me to take you on this learning journey. I love you! Ig: @hannahjohnsoncoaching  Email: hello@hannahjohnsoncoaching www.hannahjohnsoncoaching.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

Meditation Monday Chakra Series: Heart Chakra (4th chakra) is all about tapping into LOVE. The love within you, the love you have to give to others and the entire world. Heal your heart chakra with this short and powerful meditation.  Reach out:  IG: @hannahjohnsoncoaching hello@hannahjohnsoncoaching.com www.hannahjohnsoncoaching.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

Crystals- Why, What and How! Why use crystals, what crystals to choose and how to choose them, use them and cleanse them. This is just scratching the surface of crystal work, so stay tuned for part 2 & likely part 3, too! Let me know what other questions you have about crystals! Reach out any time.  Find me on IG: @hannahjohnsoncoaching  Email me at: hello@hannahjohnsoncoaching.com  Work with me: www.hannahjohnsoncoaching.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

Welcome to another Meditation Monday! This meditation is focused on your third chakra, the Solar Plexus. This is where your personal power and your worthiness lives in your body. In this meditation, you will feel into these aspects, call back your power and worthiness, and give this chakra a good healing and the attention it deserves! Here's to you being in your power! Happy listening.  You can schedule a Reiki session with me or ask me any questions at all by reaching out to be below!  IG: @hannahjohnsoncoaching Email: hello@hannahjohnsoncoaching.com www.hannahjohnsoncoaching.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

Grounding- this concept gets thrown around a lot in the spiritual community (you’ll even hear me talk about it alotttt) and I wanted to make it easy to understand and applicable for you. In this episode you’ll find tips on how to ground yourself and be fully in your body. These techniques are easy to integrate into your every day life. Reach out to me on Instagram or email me at hello hannahjohnsoncoaching.com for more info on working with me! @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

Another Meditation Monday: Sacral Chakra Meditation  The Sacral Chakra is the second of the seven main chakras. It is all about your emotions, creativity, and sexual energy. In this guided meditation, I take you through expanding feelings of love, tapping into your second chakra, tapping into the potential energy here, opening it up and charging it with beautiful orange light. Enjoy this meditation!  Let me know how you like the podcast so far! Rate the podcast on Apple Podcasts, shoot me a DM with your ah-ha moments, or reach out with questions or topics I can cover in the future!! Much love to you, xoxo - Your Spiritual BFF, Hannah  Email me: hello@hannahjohnsoncoaching.com Follow me on IG: @hannahjohnsoncoaching www.hannahjohnsoncoaching.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support