Explore every episode of the podcast Your Spiritual BFF
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 112. Embracing the Mystery of Manifestation Timing | 21 Jun 2024 | 00:37:52 | |
Have you ever been frustrated or confused about why your manifestations aren’t coming through? And how timing plays a huge role in accomplishing our goals and dreams? This episode is for you!
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Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 111. Neutralizing Your Desires Part 2 | 14 Jun 2024 | 00:17:53 | |
This is part two of normalizing and neutralizing your manifestation so that they feel more in your reach and possible for you. In this episode, Hannah discusses how social media can leave us feeling disconnected from what is possible for us when we see others experiencing what we wish to experience. This episode walks you through how to go about navigating this, getting honest with yourself, and what tools might support you in clearing this! Follow Hannah on Instagram @hannahjohnsoncoaching
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Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 102. When Energetic Boundaries Aren’t Working | 12 Aug 2023 | 00:21:27 | |
Sometimes there’s more work to do besides putting energetic boundaries in place to protect your energy. Protecting and working with your your vulnerable self that’s being activated by others is often the work. In this episode I take you through examples of what that looks like to work with your internal parts when you’re feeling triggered, activated, or vulnerable in situations or with specific people. Find out more about doing deep inner healing work to experience less triggers in your day-to-day life in my tranformational 3 month Higher Self Healing program - https://www.hannahjohnsoncoaching.com/higherselfhealing
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| 11. Crystal House Meditation | 09 Aug 2021 | 00:21:45 | |
In this guided meditation, I will take you on a journey to a beautiful crystal house. It’s as magical as it sounds! Feel the healing crystals and experience the beautiful energy as it transforms you on this magical journey! Let me know if you liked this meditation, find me on Instagram @hannahjohnsoncoaching or email me at hello@hannahjohnsoncoaching.com
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Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 10. Chakras for Beginners Part 3 | 06 Aug 2021 | 00:20:09 | |
Part 3 of 3 of Chakras for Beginners! Take a listen to Parts 1-2 first to get the ground work, and then give this one a listen. Of course, this isn't an exhaustive history or info session of chakras, because there is sooo much about chakras. But I believe this is an amazing foundation for understanding the chakra system, how it works, what's happening in your body, ways to heal and balance, food to support you, and just to empower you overall about your own body and the absolutely amazing energy, physical and spiritual system that is YOU. Let me know if there's anything more you want to know about chakras, energy healing, etc. and I will include those questions in future episodes. I'm sure there will be more chakra talk in lots of future episodes :) Thank you for allowing me to take you on this learning journey. I love you!
Ig: @hannahjohnsoncoaching
Email: hello@hannahjohnsoncoaching
www.hannahjohnsoncoaching.com
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Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 9. Heart Chakra Meditation | 26 Jul 2021 | 00:10:08 | |
Meditation Monday Chakra Series: Heart Chakra (4th chakra) is all about tapping into LOVE. The love within you, the love you have to give to others and the entire world. Heal your heart chakra with this short and powerful meditation.
Reach out:
IG: @hannahjohnsoncoaching
hello@hannahjohnsoncoaching.com
www.hannahjohnsoncoaching.com
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Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 8. Crystals for Beginners | 23 Jul 2021 | 00:17:09 | |
Crystals- Why, What and How! Why use crystals, what crystals to choose and how to choose them, use them and cleanse them. This is just scratching the surface of crystal work, so stay tuned for part 2 & likely part 3, too! Let me know what other questions you have about crystals! Reach out any time.
Find me on IG: @hannahjohnsoncoaching
Email me at: hello@hannahjohnsoncoaching.com
Work with me: www.hannahjohnsoncoaching.com
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| 7. Solar Plexus Meditation | 19 Jul 2021 | 00:14:03 | |
Welcome to another Meditation Monday! This meditation is focused on your third chakra, the Solar Plexus. This is where your personal power and your worthiness lives in your body. In this meditation, you will feel into these aspects, call back your power and worthiness, and give this chakra a good healing and the attention it deserves! Here's to you being in your power! Happy listening.
You can schedule a Reiki session with me or ask me any questions at all by reaching out to be below!
IG: @hannahjohnsoncoaching
Email: hello@hannahjohnsoncoaching.com
www.hannahjohnsoncoaching.com
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Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 6. Grounding Techniques | 16 Jul 2021 | 00:14:40 | |
Grounding- this concept gets thrown around a lot in the spiritual community (you’ll even hear me talk about it alotttt) and I wanted to make it easy to understand and applicable for you. In this episode you’ll find tips on how to ground yourself and be fully in your body. These techniques are easy to integrate into your every day life. Reach out to me on Instagram or email me at hello hannahjohnsoncoaching.com for more info on working with me! @hannahjohnsoncoaching
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Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 5. Sacral Chakra Meditation | 12 Jul 2021 | 00:11:57 | |
Another Meditation Monday: Sacral Chakra Meditation
The Sacral Chakra is the second of the seven main chakras. It is all about your emotions, creativity, and sexual energy. In this guided meditation, I take you through expanding feelings of love, tapping into your second chakra, tapping into the potential energy here, opening it up and charging it with beautiful orange light. Enjoy this meditation!
Let me know how you like the podcast so far! Rate the podcast on Apple Podcasts, shoot me a DM with your ah-ha moments, or reach out with questions or topics I can cover in the future!! Much love to you, xoxo - Your Spiritual BFF, Hannah
Email me: hello@hannahjohnsoncoaching.com
Follow me on IG: @hannahjohnsoncoaching
www.hannahjohnsoncoaching.com
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Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 4. July Oracle Card Reading | 09 Jul 2021 | 00:07:54 | |
An oracle card reading for the month of July, special for you! Know that you are receiving this message at the perfect time (yes even if you're listening after July!). Trust you're listening in the perfect moment, receiving the exact messages you're meant to hear! And if something doesn't resonate leave it, and take the rest.
Reach out for a 1:1 Clarity Oracle Card reading with me! Live 45 minutes over Zoom. We'll pull as many cards as needed. Want support on your next steps in career or a relationship? A reading can support you! Interested in learning more about yourself, or what direction you're meant to be going in? A reading is perfect for this! In the reading with me you'll feel validated, receive amazing confirmations from your Higher Self, leave with ultimate clarity, and aligned action steps, too. Reach out to schedule now!
Email at hello@hannahjohnsonacoaching.com
DM me on Instagram @hannahjohnsoncoaching
www.hannahjohnsoncoaching.com
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Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 3. Chakras for Beginners Part 2 | 09 Jul 2021 | 00:14:04 | |
This episode is a follow up (Part 2) to my first Chakras for Beginners episode. I recommend listening to that one first, and then catching up with this one. This episode goes into more detail about how your chakras are associated to certain body parts, bodily systems, how to tell in your body when you might have an imbalance, and crystals that can support each chakra.
Please reach out with any questions, feedback or topics I can include in future episodes, or if it's a personal question, DM me or email me and let's talk! I'm here for you.
Follow me on IG: @hannahjohnsoncoaching
Email me: hello@hannahjohnsoncoaching.com
www.hannahjohnsoncoaching.com
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Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 2. Root Chakra Meditation | 07 Jul 2021 | 00:10:32 | |
Meditation Mondays! This Meditation is all about connecting you with your root chakra. That's the 1st chakra of your 7 main chakras. Do not listen while driving! Save this episode for a time where you can safely close your eyes and relax. This meditation will support you in feeling grounded, safe, in your body, and connected to Earth. This will open your root chakra to it's perfect and healthy state, and connect you further to your chakra system, your body, and your sense of self. Enjoy!
Reach out with any questions, comments, your experience with the meditation- I want to hear it all!
Follow me on IG: @hannahjohnsonacoaching
Email me at: hello@hannahjohnsoncoaching.com
www.hannahjohnsoncoaching.com
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Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 101. Skincare & Spirituality with Raejan | 04 Aug 2023 | 00:46:12 | |
Raejan is a multi passionate human, traveling esthetics educator, and avid ritualist. In this episode, Rae shares with us about her journey of how she went from skateboard & motorcycles sales to passionate esthetician & travel educator (and how everything in between lead her to where she is now!) In this beautiful episode we discuss:
-Career sore points
-Finding the value in all of the jobs you've had that have lead you to where you are today
- Alchemizing feminine wounds
- Balancing the masculine & feminine energies within
-Incorporating skincare as a part of your spiritual routines
Follow Raejan on Instagram @ritualsofradiance
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Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 1. Chakras for Beginners | 07 Jul 2021 | 00:11:00 | |
Chakras for Beginners- learn what a chakra is, what it does, what energies & colors are associated with chakras, what it all means, and more in this back-to-basics episode for spiritual curious people! Write in with questions. Don't worry- there will be a Part 2 & Part 3 of Chakras for Beginners as well. There's so much info out there, and it can get very deep, but don't worry- I keep it short, digestible and relatable in this episode! Enjoy!
Find me on Instagram: @HannahJohnsonCoaching
Or email me at: hello@hannahjohnsoncoaching.com
www.hannahjohnsoncoaching.com
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Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| Trailer- Welcome to your Awakening! | 18 Jun 2021 | 00:02:22 | |
Welcome to the Spiritual BFF podcast! A place for all empaths, people who're spiritually curious, seekers and big dreamers to find guidance, support and answers to questions about all things spirituality, inner healing, manifestation, living a life of freedom, and more! I am an intuitive coach and healer who helps guide passionate women on their spiritual journey through deep inner healing to empower them to live freely and authentically. I'm so thrilled to be your Spiritual BFF! Welcome to your Awakening! --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| Your Spiritual BFF (Trailer) | 17 Jun 2021 | 00:00:58 | |
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| 100. My Earliest Spiritual Experiences | 28 Jul 2023 | 00:37:34 | |
In this special 100th episode 🎊 I share two of my earliest spiritual experiences as a young child. Enjoy these woo woo stories! May they inspire you to remember your own & validate yourself & your gifts too! P.S. the podcast is TWO YEARS old 🎊 yay!!! As a birthday gift to the pod 😉 leave a review on whatever platform you listen!! Thank you sooo much for your support and love!! ❤️
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| 99. Am I Ready for Inner Child Work? | 16 Jun 2023 | 00:17:21 | |
Are you wondering if you’re ready for inner child work? I have a few things for you in this episode that will be clear indicators for if you’re being called to inner child healing. Check out my transformational 1:1 Higher Self Healing program here: https://www.hannahjohnsoncoaching.com/higherselfhealing
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| 98. “My Fear” vs “The Fear” - Working with Your Fear | 09 Jun 2023 | 00:21:46 | |
The language we use around fear may be an important factor in how we work with the fears we have that are holding us back from what we want. “My fear” is us feeling deeply connected to and attached to the fear. “The fear” gives you a tweak of perspective that allows you to work with the fear to unblend it from yourself to truly alchemize it. Follow Hannah on Instagram: @hannahjohnsoncoaching
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| 97. Navigating Emotions while Parenting (and Reparenting) with Mary Sanker, LCMHC | 02 Jun 2023 | 00:42:41 | |
Mary Sanker is on Your Spiritual BFF today! Mary is a licensed clinical mental health therapist who helps women navigate transitional times in life. Those times when they feel they have lost their identity or feel in over their heads. Very often this feeling occurs throughout motherhood. Her clients call her “the 'new' mom therapist” because she helps them create a new style of motherhood that supports their goals and values by pairing modern-day Neuroscience with wise-women traditions.
In this episode we dive into:
-Reparenting the self
-The new wave of children coming in right now and what's required for meeting those children at the level they're coming in at
-Discuss gentle parenting & the necessary reminder that we are still human with human emotions
-Allowing for the human to happen while parenting
-Rupture and repair with our children
-Inner child work & the grief that often comes with realizing where our needs weren't met as a child
-and so much more!
Mary's Website | www.marymartina.com
Book a consultation with Mary | https://marymartina.com/consultations code word for 30% off "Lioness"
Follow Mary on Instagram: @the.new.mom.therapist
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Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 96. Your Grief is Sacred with Annie McDonnell | 26 May 2023 | 00:56:38 | |
My guest on today's episode is Annie McDonnell. Annie is an acupuncturist, sound healing practitioner, and grief guide who teaches self-care practices to nurture tender hearts and cultivate renewed hope through the power of gentleness.
This episode we dive into discussing the types of grief, the sacredness of the experience of grief, maintaining a connection with a past loved one through signs, and Annie gives great examples of where to start processing your grief. Grief is a full body experience and having resources to move through our grief and find the joy in it is one of the honors of having a human experience.
To learn more about Annie's free monthly Virtual Collective Grief Circle Sound bath and personalized Grief Care sessions, as well as her upcoming self-paced digital course Finding Your Way Through Grief, she invites you to visit: joyalchemyhealing.com or @acupunctureannie on Instagram.
Virtual Collective Grief Circle Soundbath: https://joyalchemyacupuncture.as.me/griefcircle
Personalized Grief Care Virtual Sessions: https://joyalchemyacupuncture.as.me/griefcare
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Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 95. How Imposter Syndrome Might Be Getting in the Way of Your Spiritual Awakening with Taina Brown | 19 May 2023 | 00:40:31 | |
Have you considered how imposter syndrome might be getting in the way of your spiritual awakening journey? Feminist life coach, Taina Brown, is on this episode of Your Spiritual BFF talking about just that! In this episode, we dive into the nuance underneath imposter syndrome & what's really happening (a big 'ol mic drop moment from Taina on this!!), what it's like dipping your toes in the spiritual waters again after leaving the church, importance of focusing on your beliefs & values when creating a spiritual practice that is liberating for you, healthy skepticism & leading with curiosity to create an intentional life that is true to who you are now. Find Taina on Instagram: https://www.instagram.com/tainambrown/ Taina's Website to sign up for email list and free guide on discovering the values that are intrinsic to your core identity, Phenomenal You: www.tainambrown.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 94. Embrace the Dark Erotic to Heal & Grow Spiritually with Priestess Francesca | 12 May 2023 | 00:54:02 | |
We're going "there" in this juicy, eye-opening episode with Priestess Francesca. Francesca is an erotic activist, sexual revolutionary, and advocate. Her work in the realm of the dark erotic and healing is revolutionary & in this episode we dive into these topics that can be seen as taboo. In this incredible guest episode we dive into what is the dark erotic, reasons we feel resistance to exploring the dark erotic, pleasure as a way to heal vs suffering (the pleasure path), our body's natural healing mechanisms & the energetics of this (psst if it's hot it's healing!), how the body stores trauma & how exploring our fantasies and kinks can support us in healing, and destigmatizing things of this nature like kinks/fetishes/BDSM, and exploring this realm safer and more ethically. Learn more about Priestess Francesca & Access FREE RESOUCES: https://bio.site/priestessfrancesca Join the School of Erotic Mysteries: https://www.priestessfrancesca.com/the-school-of-erotic-mysteries *Your Spiritual BFF Podcast Listeners Special! Use code “Chastity” when you register for The School of Erotic Mysteries to receive an exclusive discount and a mystery free bonus – just for listeners of this show! | |||
| 93. The Universe is Bringing You Good Things Now | 05 May 2023 | 00:14:14 | |
So often we hear "good is coming", "blessings are on their way" and we find ourselves looking ahead and feeling frustrated when the good stuff isn't already here. I know that frustration well... But what if the good stuff was happening right HERE NOW? How would your outlook be different? How would yoru life satisfaction & fulfillment be in the present moment? Instead of constantly being in an energy of waiting, be in the energy of receiving right here, right now! Enjoy this bit sized, but powerful perspective shifting episode! Follow Hannah on Instagram : @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 110. Manifestation Hack - Neutralizing Your Desires | 07 Jun 2024 | 00:18:38 | |
Neutralizing your desires can make them feel more attainable for you. Listen to this episode for a quick peptalk and unconventional hack about how breaking down our goals and desires into black-and-white truths can bring us closer to them. Follow Hannah on IG @hannahjohnsoncoaching
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Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 92. Nervous System Tools Made Simple with Rhysa Sisco | 28 Apr 2023 | 00:56:18 | |
On today's guest episode we have Rhysa Sisco on the pod! Rhysa is a Life and Business Empowerment Mentor who has helped hundreds of people transform their lives and achieve success. With over a decade of experience in coaching and mentorship, she is a master of mindset, personal development, and helping leaders change their state to help them break through limiting beliefs and achieve abundance in all areas of life. Whether you're a budding entrepreneur, a seasoned professional, or simply looking to unlock your full potential, Rhysa is the mentor you need to take your life and business to the next level.
In this guest episode with Rhysa we cover some nervous system basics & she introduces some really simple tools to start implementing right away including:
Nervous system work and why it's foundational to everything (yes everything!) including relationships, communication, and sex
You & your nervous system make sense!
Improving communication with your partner from a NS perspective
Begin to work with your nervous system = working with yourself & being on your own team
Rhysa's color system to learn your own nervous system & what tools to use and when
Adding tools to your nervous system tool box
Find Rhysa on Instagram: @regulatewithrhysa
Take this short quiz to find out your primary nervous system state and get a custom toolbox bit.ly/regulationquiz Get on the waitlist for the Masterclass series: https://regulatewithrhysa.systeme.io/3579cfee
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| 91. The Energetics of Worrying About What Others Think | 15 Mar 2023 | 00:18:10 | |
When you worry what others are thinking about you, you are literally leaving your body & abandoning self. When you try to assume the thoughts/feelings/perspective of another by leaving your own energy, you’re leaving your own body & trying to experience it from theirs. This can be really detrimental to how present you are in your body, your surroundings and can be the reason why you often feel drained after being around others. By practicing this awareness & coming back to the body you are training yourself to be in your own energy, to find safety within, and be more present. Last chance to join Intuition Catalyst! We start Tuesday, March 21, 2023 — join here: https://www.hannahjohnsoncoaching.com/intuition-catalyst
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| 90. Celebrate Your Milestones (Don’t Move the Finish Line!) | 10 Mar 2023 | 00:13:41 | |
A peptalk to remind you to celebrate tf out of your wins! Whatever your goals and milestones are, it’s important to *intentionally* celebrate! And watch where you may feel compelled to move the finish line on your goals before you celebrate yourself… don’t fall into the trap! And certainly don’t let your moments to celebrate your goals pass you by without acknowledging & celebrating them. Share this episode with a friend and be sure to tag me on Instagram @hannahjohnsoncoaching
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| 89. Missing Link to Utilizing Tools for Growth (the Nervous System) with Masha Kay | 03 Mar 2023 | 00:58:03 | |
Masha Kay, Nervous System & Breathwork Coach, is on this week's guest episode of Your Spiritual BFF! We discuss the missing link to utilizing tools for growth & healing with the nervous system, how the nervous system is key in productivity, creativity and motivation, and how nervous system awareness is the foundational piece connecting all the tools of spirituality & growth. Learn about how to work with your unique nervous system, how to create more nervous system capacity for goals and dreams, and so much more in this value packed episode! Enjoy!
Follow Masha on Instagram: @mashakay
Special offer to work with Masha: 90-minute Nervous System Audit with Masha at a highly discounted rate, use code "missinglink" https://portal.thesundayself.com/public/appointment-scheduler/63ecef24a3684d8306b7fb2c/schedule
Follow Hannah on Instagram: @hannahjohnsoncoaching
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Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 88. Intuition Challenge- Are you Claircognizant? | 24 Feb 2023 | 00:54:16 | |
Day five of the Intuition challenge is here! Join me every day for 5 days to explore each of the five Clairs & tap into your unique intuition! Today is all about claircognizance! Claircognizance means “clear knowing”. Tune in to the episode to learn more about what claircognizance means, how to enhance this intuitive ability, and exercises to open up & practice! Intuition Catalyst my signature intuition development group program is now OPEN for enrollment! If you're ready to awaken your intuition and start living from a soul-led place where you tune into your powerful inner wisdom daily, join Intuition Catalyst. Awaken your intuition here! www.hannahjohnsoncoaching.com/intuition-catalyst Tag me over on Instagram after you’ve listened to this episode and let me know what you think of Day 5 of the Intuition Challenge, I would love to hear which Clair is your strongest! @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 87. Intuition Challenge Day 4- Are you Clairalient or Clairgustant? | 23 Feb 2023 | 00:40:17 | |
Day four of the Intuition challenge is here! Join me every day for 5 days to explore each of the five Clairs & tap into your unique intuition! Today, clairalience and clairgustance! Clairalience means “clear smell” and Clairgustance means "clear taste". These two incredible intuitive senses are closely linked together. Yes, you can SMELL and TASTE your intuition- tune in to this episode to find out! :) Tune in to the episode to learn more about what clairalience and clairgustance means, how to enhance these psychic abilities, and exercises to open them up & practice! Intuition Catalyst my signature intuition development group program is now OPEN for enrollment! Awaken your intuition here! www.hannahjohnsoncoaching.com/intuition-catalyst Tag me over on Instagram after you’ve listened to this episode and let me know what you think of Day 4 of the Intuition Challenge: @hannahjohnsoncoaching | |||
| 86. Intuition Challenge Day 3- Are you Clairaudient? | 22 Feb 2023 | 00:51:57 | |
Day three of the Intuition challenge is here! Join me every day for 5 days to explore each of the five Clairs & tap into your unique intuition! Today, clairaudience! Clairsentient means “clear hearing”. Clairaudience is the ability to hear (literally or through your mind or a song or sound) to receive intuitive messages. Tune in to the episode to learn more about what clairaudience means, how to enhance this psychic ability, and exercises to open it up & practice it! Tag me over on Instagram after you’ve listened to this episode and let me know what you think of Day 3 of the Intuition Challenge: @hannahjohnsoncoaching Psst... Intuition Catalyst, my 8 week intuition development program, is opening SOON. On Instagram, DM me the word "intuition" to learn more! --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 85. Intuition Challenge Day 2- Are You Clairsentient? | 21 Feb 2023 | 01:00:21 | |
Day two of the Intuition challenge is here! Join me every day for 5 days to explore each of the five Clairs & tap into your unique intuition! Today, clairsentience! Clairsentient means “clear feeling”. Clairsentience is the ability to sense emotions, energy or bodily sensations and receive insights about them. More than that, it’s also perceiving energy. It’s the ability to sense emotional states or energy without the standard 5 senses (touch, smell, taste, vision, hearing). Empaths & Highly Sensitive People, listen up: this is likely you. You likely can tap into this Clair with ease, but it's more than just experiencing the feeling, it's also receiving insight about it. It's important to learn to discern what is yours and what isn't to tap into Clairsentience. Tune in to the episode to learn more about what clairsentience means, how to enhance this psychic ability, and exercises to open it up & practice it! I have a lot for you on this one since it's one of my intuitive strengths! Tag me over on Instagram after you’ve listened to this episode and let me know what you think of Day 2 of the Intuition Challenge: @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 84. Intuition Challenge Day 1 - Are You Clairvoyant? | 20 Feb 2023 | 00:43:41 | |
Day one of the Intuition challenge is here! Join me every day for 5 days to explore each of the five Clairs & tap into your unique intuition! Today, clairvoyance! Clairvoyant means “clear seeing”. This is the intuitive sense of being able to see, visually or in your minds, eye to receive intuitive insight and messages. Tune in to the episode to learn more about what clairvoyant means, how to enhance this psychic ability, and exercises to open it up & practice it! Tag me over on Instagram after you’ve listened to this episode and let me know what you think of Day 1 of the Intuition challenge @hannahjohnsoncoaching
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Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 83. Embrace Fear to Take Back Your Power & Follow Your Intuition with Brittany Wittig | 17 Feb 2023 | 00:40:18 | |
This incredible guest episode with Brittany Wittig is all about embracing your fear so you can take back your power & follow your intuition. Brittany is a cancer survivor turned courage coach. Brittany breaks down how fear is an opportunity to get to know yourself deeper, how to work WITH fear instead of avoiding it, and how to quieten the loud voice of fear to hear + start to follow your intuition. She also shares some tips on differentiating between your fear and your intuition, plus some great actionable steps to take back your power so fear can't control you. Join Brittany's FREE monthly Discover your Inner Superhero workshop here. https://www.brittanywittig.com/superhero Find Brittany on IG: @brittany.wittig Find Hannah on IG: @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 109. Normalize Your Manifestations | 31 May 2024 | 00:36:54 | |
Normalize your manifestation so they come to you quicker, gentler, and with more joy and pleasure! In this episode Hannah describes her recent experience of manifesting her very first Tesla and how it occurred to her to normalize & neutralize receiving this six year in the making manifestation so she could receive it more joyfully and fully in the moment. This episode has loads of tips on how to neutralize your manifestations, regulate your nervous system, and create neutrality and normalcy so that your manifestations feel within your grasp & finally come to fruition. All of these things are key in manifesting with a regulated nervous system! Follow Hannah on IG @hannahjohnsoncoaching
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| 82. Frequency of Self Love with Leanne from @iamleannerose | 10 Feb 2023 | 00:42:58 | |
In this very special guest episode, Hannah chats with Leanne Kirby about the Frequency of Self Love. Leanne shares about her journey of self love & manifestation. She shares how manifestation is finding yourself in Source & helps you cultivate self love on all levels. Hannah receives an activation of self love that she experiences during this episode while Leanne is sharing, and talks about her experience as it is happening. This episode is an activation of sorts for your Frequency of Self Love to be uniquely ignited within you & for present moment alchemy to take place. Enjoy! Find Leanne on IG: @iamleanneroseFind Hannah on IG: @hannahjohnsoncoaching | |||
| 81. Energy Work is the Catalyst for Intuition Development with Cin from @uncommonhealing | 03 Feb 2023 | 00:45:18 | |
In this special guest episode, Hannah & Cin talk about Energy Work being the catalyst for intuition development. We discuss how our first energy healing sessions at the beginning of our spiritual awakening opened up our intuition & a deeper connection with ourselves (and how it can do the same for you!), how using discernment when choosing to work with someone is important, coming back to your power through a spiritual awakening, what are the 5 Clairs that your intuition comes through, and tips on opening up your intuition. AND SO MUCH MORE magic in this episode!! Enjoy! Find Cin on Instagram: @uncommonhealing & head to the link in her bio to learn how to work with her Find Hannah on Instagram: @hannahjohnsoncoaching www.hannahjohnsoncoaching.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 80. Your Inner Child Isn’t Trying To Be Annoying | 27 Jan 2023 | 00:19:59 | |
In today’s episode, let’s talk about how your inner child is not annoying, what they really want, and find out, in fact, they have a gift for you! When your inner child is coming up, a breakthrough is being offered to you. You have two choices. Tune in to the episode to learn how to deal with this, and to start inner child work! Find me at @hannahjohnsoncoaching If you’re loving the podcast, please leave a five star review! ⭐️ thank you!!
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| 79. Your Career Isn't Your Purpose with Guest Hanna Jade Watson | 21 Jan 2023 | 00:45:23 | |
In this guest episode, Hannah has on special guest Hanna Jade Watson, who is a magical client & beautiful soul, to discuss our experiences with realizing your career/job is not your purpose and the reckoning that comes with that shift of identity. Simply by being *you* you are living your purpose. Tune into this episode to hear both Hannah and Hanna Jade's story with leaving the career they worked for, the important lessons learned, and to be aware of placing your identity in a job (or anywhere else outside of yourself). Enjoy! Follow Hanna Jade on Instagram: @itshannajade Follow Your Spiritual BFF host, Hannah, on Instagram: @hannahjohnsoncoaching www.hannahjohnsoncoaching.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support | |||
| 78. Chakras: How to tap into your chakras & your fav color might correlate with your chakras | 13 Jan 2023 | 01:20:46 | |
Chakras revisited! Let’s do a deep dive into how to tap into each of your own chakra energy centers. Yes you can! I walk you through how to do this after explaining how opening up to your intuition supports you in opening up to your own energy, and vice versa! I also discuss my favorite color theory, which is I have a suspicion that our favorite colors, or colors we are drawn to, have more to do with what energy we’re calling in to work with and what energy we are yearning for both energetically & emotionally! Let me know how you like the episode! Find me on IG: @hannahjohnsoncoaching Join the first round of 2023 The Spiritual Mentorship by visiting www.hannahjohnsoncoaching.com/thespiritualmentorship
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| 77. What To Do When You’re Feeling Dysregulated- Nervous System Awareness | 06 Jan 2023 | 00:25:57 | |
Learn how to create awareness when your nervous system is feeling dysregulated with the tips in this episode. This epsiode builds on episode 76 about the Nervous System basics! I recommend you listen to that one first! Learn more about the Higher Self Healing sessions by emailing me hello@hannahjohnsoncoaching.com And if you are desiring a group program— join The Spiritual Mentorship by heading to my website www.hannahjohnsoncoaching.com
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| 76. Nervous System 101 & How It Will Skyrocket Your Healing Journey | 26 Dec 2022 | 01:03:14 | |
Nervous system awareness & regulation has changed my life & the way I approach all healing work. Getting to know your unique nervous system is the missing link to connect all other healing & self-help work you’ve done, I guaranteed it! This is an intro to nervous system basics as I understand them & apply them to my own life & work with others. Enjoy this epsiode exploring the basics of the nervous system & how understanding it can change the game for you!! What you’ll find in this epi: what is the nervous system? Why do I need to know this info? What are the states of the nervous system? How to heal the nervous system? And MORE! Learn more about how to work with Hannah at her website: www.hannahjohnsoncoaching.com
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| 75. Ah-ha Moments & How They Change Your Life | 19 Dec 2022 | 00:24:55 | |
Have you ever followed a big-time coach or influencer and wonder, wow how did they get to where they are? And yes, sometimes they will share bits and pieces of their journey but they often do a highlight reel and you are left wondering when will I have my big a-ha moment like them?? Well I want to bust the myth of the aha moment right now! Hint: it’s not ONE gigantic lightening bolt moment that makes someone successful… listen to the episode and let me know what you think! Follow on IG: @hannahjohnsoncoaching
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| 74. How Angel Numbers Lead Me To Heal My Trust Wound | 18 Nov 2022 | 00:31:01 | |
How trusting Angel Numbers lead me to healing the trust wound & helped me remember my innate worthiness. It lead me to understand on a deep cellular level that I’m supported & guided whether or not I saw 100 angel numbers or 0. Learn how to heal the mistrust you have in yourself, the Uni, your guides, your intuition and with others when you open up to & lean into your healing opportunities. Lean out to get a wider perspective of what you’re anxious about & see things at a new angle - this will help you see what’s really underneath your worry, anxiety & doubt. Once you start healing what is underneath that, it ripples throughout all aspects of your life and you realize your innate worthiness & know 1000% you are Divinely guided + supported. ✨ Reach out to Hannah on IG: @hannahjohnsoncoaching or email her at hello@hannahjohnsoncoaching.com ✨ To get on The Spiritual Mentorship group program waitlist: www.hannahjohnsoncoaching.com/thespiritualmentorship
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| 73. What if my partner isn’t spiritual? Q & A with Hannah & her husband Ben | 05 Nov 2022 | 00:52:47 | |
In this first ever guest episode, Hannah invites her husband, Ben, on the podcast to talk all things partnership during spiritual awakenings. Included in this special episode: How to talk to your partner about spirituality? How to navigate a relationship with a non spiritual partner? What do you do when your partner isn’t doing the inner work? Can a partnership work if one person is spiritual & doing the inner work, and the other isn’t? All this and MORE in this fun Q & A episode! Share this episode and tag Hannah on Instagram @hannahjohnsoncoachig.com If you have more questions for Hannah & Ben and want a possible Part 2 let me know!! If you listen on Spotify, comment below in the special show question feature! Or DM me on IG to tell me you want more couple epsiodes :)
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| 108. F.E.A.R. (False Evidence Appearing Real) | 24 May 2024 | 00:17:16 | |
Use this acronym of FEAR (False Evidence Appearing Real) to explore your relationship to your fears, get to know & understand them, and create space between You and your fear so perhaps you can meet your deepest needs, understand yourself more deeply & find freedom from your greatest fears. Follow Hannah on Instagram at @hannahjohnsoncoaching
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| 72. Angel Numbers (111, 222, 333, 444, etc) | 21 Oct 2022 | 00:32:54 | |
What are angel numbers? What do they mean? How can you see more of them? I answer all this and more in this juicy episode with so many wisdom nuggets sprinkled throughout!! Much love & support to you!- 444 ✨ ✨ Find me on IG: @hannahjohnsoncoaching or my website www.hannahjohnsoncoaching.com
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| 71. What is EMDR therapy? (My experience) | 11 Oct 2022 | 00:48:13 | |
EMDR (Eye Movement Desensitization & Reprocessing) therapy was a huge part of my trauma healing journey. I’ve been wanting to create this episode for over a year, and here it finally is! I’m not a healthcare or psychiatric professional and am not a licensed therapist, I’m just sharing my unique experience & understanding of EMDR & it’s positive impact on my life. Enjoy this episode, I hope it leads you to the next breadcrumb in your journey. My life changing 1:1 Higher Self Healing program is enrolling now for October-November 2022- learn more on Instagram at @hannahjohnsoncoaching - DM me the words “higher self” to learn more & chat with me!
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