Creative Status: Live Your REAL Life – Details, episodes & analysis
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Creative Status: Live Your REAL Life
Creative Status | Oli Anderson
Frequency: 1 episode/7d. Total Eps: 102
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Apple Podcasts
🇩🇪 Germany - spirituality
04/11/2024#99🇩🇪 Germany - spirituality
03/11/2024#63
Spotify
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See all- http://www.olianderson.co.uk/journal
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- https://thegogiver.com/
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See allScore global : 38%
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#101: Laura Goellner: Kundalini Unleashed: Yoga, Healing, and Nervous System Mastery
lundi 23 septembre 2024 • Duration 49:22
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life through the power of TRUST.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we dive deep into the transformative power of Kundalini yoga with Laura Goellner from LauraGyoga.com. We explore the practical aspects of Kundalini, how it can aid in nervous system regulation, and its role in personal healing and development.
Understanding Kundalini Yoga: Laura shares her journey into Kundalini yoga, highlighting its unique ability to transform heavy, stuck energy into something powerful and usable. She explains how Kundalini differs from other forms of yoga by combining powerful movements with stillness and awareness, offering a holistic approach to healing.
Yoga Therapy and Nervous System Regulation: Laura discusses her work as a yoga therapist, focusing on individualised practices that address each person's unique needs. She emphasises the importance of breathwork and meditation in managing the nervous system, helping individuals move from a state of sympathetic dominance to a balanced, relaxed state.
The Practicality of Kundalini: We delve into the practical aspects of Kundalini yoga, debunking the myths and romanticised views often associated with it. Laura explains how Kundalini can be a practical tool for everyday life, helping individuals process big emotions and find a sense of calm and clarity.
Creative Status: Kundalini Rising
Join us in this episode as we explore the depths of Kundalini yoga and its practical applications for personal growth and healing. This conversation is a must-listen for anyone interested in using yoga as a tool for navigating life's challenges and moving towards a more balanced and authentic existence.
Stay real out there,
Oli Anderson (www.olianderson.co.uk)
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Episode Links:
Laura's Website: https://www.lauragyoga.com/
FREE Kundalini 101: Modern Kundalini 101
Laura on Instagram: https://www.instagram.com/lauragyoga/
Laura's Kundalini Yoga classes on Glo: https://www.glo.com/teachers/laura-goellnerGet the first-month access for $1 with code JOINLAURA
Creative Status Links:
Book a call with Oli and grow more REAL (coaching): olianderson.co.uk/talk
Yoga flows (including YIN DISSOLUTION): http://www.youtube.com/@vin2yin
BAM Challenge: http://www.olianderson.co.uk/BAM
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: www.amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
#100: Oli Anderson: Unlocking Sympathetic Dominance: The Path from Tension to Trust
lundi 9 septembre 2024 • Duration 32:57
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life through the power of TRUST.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we delve into the concept of sympathetic dominance and its impact on our nervous system and overall well-being. We explore how an imbalanced nervous system can prevent us from achieving wholeness and trust in life.
Understanding Sympathetic Dominance: We begin with an overview of the nervous system, focusing on the sympathetic and parasympathetic branches. We discuss how sympathetic dominance—where the fight or flight response is overly active—can lead to chronic stress, anxiety, and various physical symptoms.
Three Main Sources of Tension: This episode breaks down three primary sources of tension that contribute to sympathetic dominance:
1. Physical Tension: Often caused by sedentary lifestyles and poor posture, physical tension can be alleviated through practices like foam rolling, yin yoga, and breathwork. Techniques such as 4-7-8 breathing and box breathing are highlighted as effective methods for releasing physical tension and regulating the nervous system.
2. Mental Tension: Rooted in our belief systems and the choices we make, mental tension arises from living out of alignment with the truth. By constantly questioning our assumptions and aligning our beliefs with reality, we can reduce mental stress and live more authentically.
3. Emotional Tension: Unresolved emotions like shame, guilt, and trauma contribute to emotional tension. Facing these emotions head-on and integrating the shadow self can help release this tension, leading to a more balanced and whole existence.
Creative Status: Sympathetic Dominance
Join me in this episode as we explore the sources of tension that lead to sympathetic dominance and how to address them. This episode is a must-listen for anyone seeking to regulate their nervous system and move towards a more relaxed, authentic, and real life.
Stay real out there,
Oli Anderson (www.olianderson.co.uk)
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Creative Status Links:
Book a call with Oli and grow more REAL (coaching): olianderson.co.uk/talk
Yoga flows (including YIN DISSOLUTION): http://www.youtube.com/@vin2yin
BAM Challenge: http://www.olianderson.co.uk/BAM
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: www.amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
#91: Standford Smith: Trucking, Transformation, & Trust
lundi 8 juillet 2024 • Duration 43:06
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we dive deep into the life and experiences of Stanford Smith, a professional truck driver and host of the Big Diesel Fit Show.
Stanford shares his unique perspective on life, gleaned from over two decades and two million miles on the open highway, offering profound insights into the human condition.
The Truck Driver's Journey: Explore how the seemingly mundane task of truck driving can be a metaphor for life. Discover the challenges and lessons that come with a lifestyle focused on constant movement and goal-chasing.
The Hidden Cost of Freedom: Stanford discusses the dual nature of freedom, highlighting the balance between independence and the need for stability and connection. Learn about the personal sacrifices made and the mental toll of long-haul trucking.
Facing Fear and Embracing Solitude: Delve into the transformative power of facing primal fears and embracing solitude. Stanford shares how his time on the road helped him confront and overcome deep-seated fears, leading to personal growth and resilience.
Control vs. Human Nature: Understand the conflict between the increasing control exerted by technology in the trucking industry and the inherent human need for freedom and autonomy. Discover how this dynamic mirrors broader societal trends.
Creative Status: Lessons from the Open Road
Join us as we uncover the profound lessons that can be learned from a life on the road, exploring themes of fear, freedom, and the human spirit.
This episode is a call to embrace life's journey, face your fears, and find balance in the pursuit of personal and professional goals.
Stay real out there,
Oli Anderson
(www.olianderson.co.uk)
-----------------------------
Episode Links:
Stanford's podcast (Big Diesel Fit Podcast): https://open.spotify.com/show/09fF57CtSkTU07lCcYCa12
Stanford on YouTube (Let's Get Pumped): https://www.youtube.com/@letsgetpumpedthailand
Creative Status Links:
Book a call with Oli and grow more REAL: olianderson.co.uk/talk
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
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#1: Sabrina Lindner: Flow, Freedom, Chaos, & Creativity
lundi 10 octobre 2022 • Duration 59:54
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life. Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode of Creative Status, life coach Sabrina Lindner and I discuss the ins-and-outs of the creative FREE FLOW state and how we can tweak our lives and mindsets to spend more time in this amazingly creative place to improve our lives and get the kind of results we really want.
Along the way, we also explore creative ways to figure out our real values, how to walk the fine line between order and chaos, how people have misconceptions that give reality a 'bad' reputation and hold themselves back from life, the relationship between creativity and the shadow self and a load more insights that you can start implementing right away.
If you want to understand the practical side of 'unblocking' yourself creatively then this episode will definitely get you on the right track.
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Leave a voice message to share your thoughts and to be (maybe) featured on future episodes of the podcast: anchor.fm/creativestatus
Episode Links:
To learn more about Sabrina Linder visit her website: sabrinalindnercoach.com
Sabrina's YouTube channel: youtube.com/channel/UCoJPtz35dCQig40nRtsz0CA
Connect with Sabrina on LinkedIn: linkedin.com/in/sabrina-lindner-lifecoach/
Follow Sabrina on Instagram: instagram.com/sabrinalindnercoach/
Creative Status Links:
Check out my website if you want to grow real and be more creative: olianderson.co.uk
Book a call to work with me: go.oncehub.com/olianderson
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: personalitytransplant.info
Free one hour creative workshop to take your creative brand or project to the next level: www.youtube.com/watch?v=7fV8-J8Cfoo
Episode 0: Creative Status Intro
samedi 10 septembre 2022 • Duration 09:50
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life. Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
#90: Oli Anderson: Awareness and the Journey from Fragmentation to Wholeness
lundi 1 juillet 2024 • Duration 25:09
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, Oli Anderson takes a deep dive into the concept of awareness, the first step in the journey from fragmentation to wholeness.
Oli introduces the new format of solo episodes, breaking down the essential building blocks of realness and offering practical insights for personal transformation.
The Importance of Awareness: Oli explores how awareness is the foundation of any transformational journey. Discover how becoming aware of the ways we hold ourselves back and the filters we use to perceive life can lead to profound personal growth.
Understand the journey from childhood wholeness to adult fragmentation and how societal conditioning and self-imposed limitations create a false identity driven by shame.
From Fragmentation to Wholeness: Learn about the natural drive towards wholeness and how challenging yourself daily can help you break free from the comfortable familiarity of old patterns.
Discover practical steps to raise awareness, such as engaging in activities that get you out of your head and into your body, like yoga, running, or journaling.
Creative Status: Awakening to Wholeness
Join us as we explore the first step in the journey towards realness and personal transformation.
This episode is a call to raise awareness, challenge yourself, and begin the journey from fragmentation to wholeness.
Stay real out there,
Oli Anderson
(www.olianderson.co.uk)
*A quote was attributed to Ralph Waldo Emerson when it should have been Henry David Thoreau (I always do that with this quote for some reason - Oli!)
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Creative Status Links:
Book a call with Oli and grow more REAL: olianderson.co.uk/talk
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
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#89: Cristina Bonnet: Finding Wholeness Amidst Spiritual Bullsh*ttery
lundi 24 juin 2024 • Duration 40:50
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we dive into the murky waters of online spirituality and self-help with holistic coach Cristina Bonnet.
Cristina brings the energy to discuss the pitfalls of ego-driven spiritual practices and the importance of maintaining authenticity in our journey towards wholeness.
The Problem with Ego-Driven Spirituality: Delve into the ways in which the ego can hijack spiritual practices, turning them into a means of self-aggrandizement rather than genuine growth.
Discover how marketing gimmicks and societal pressures can lead us astray from true spiritual development.
The Importance of Humility and Trust: Explore the concept of humility as a cornerstone of true spiritual practice. Learn how accepting our limitations and trusting in the unfolding of life can lead to deeper, more authentic experiences.
Three Pillars of Trust: Christina introduces three key pillars that can help us cultivate trust and humility in our spiritual journeys: understand how these elements can support us in moving towards wholeness and realness.
Creative Status: Navigating Spiritual Bullsh*ttery
Join us as we unpack the complexities of modern spirituality and self-help, offering insights and practical advice on how to stay REAL on your path.
This episode is a call to embrace simplicity, REALNESS, and the natural unfolding of life.
Stay real out there,
Oli Anderson
(www.olianderson.co.uk)
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Episode Links:
Cristina's website: https://www.cristinabonnet.com/
Cristina on Instagram: https://www.instagram.com/the.integral.coach/
Creative Status Links:
Book a call with Oli and grow more REAL: olianderson.co.uk/talk
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
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Transformational Coaching, Holistic Coaching, Spirituality And Ego, Online Spirituality, Realness And Wholeness, Inner Healing, Creative Process, Trust And Humility, Self-Improvement Jungle, Neoliberal Capitalism, Individualism In Healing, Decluttering The Mind, Acceptance And Surrender, Law Of Cause And Effect, Community Support, Attention And Focus, Comfort And Pleasure, Inner Work Techniques, Health And Healing, Spiritual Bullsh*ttery
#88: Elizabeth DiAlto: Reclaiming Your Wildness and True Nature
lundi 17 juin 2024 • Duration 39:00
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we delve into the world of wildness and untaming with Elizabeth DiAlto, an embodiment specialist and founder of the School of Sacred Embodiment.
Discover how embracing your true nature and breaking free from societal conditioning can lead to a more authentic and fulfilling life.
Reclaiming Your Wildness: Elizabeth shares her insights on what it means to be wild, debunking common misconceptions and highlighting how true wildness is about honouring your authentic self.
Learn how to reconnect with your true nature and make choices that align with your deepest truths.
The Wild Soul Liberation Framework: We explore Elizabeth's eight-pillar framework for healing and self-discovery, including surrender, release, trust, receptivity, wild dreaming, desire, love, and truth.
Understand how each pillar can help you peel back layers of conditioning and move towards a more genuine relationship with yourself and life.
Practical Steps to Embodiment: Elizabeth discusses the importance of listening to your body's unique language and how movement practices can help you reconnect with your instincts and intuition.
Discover simple yet powerful techniques to enhance your self-awareness and trust in your body's wisdom.
Creative Status: Embracing Your True Nature
Join us as we explore the journey towards wildness, authenticity, and self-love.
This episode is a call to break free from societal norms and embrace the real you, living a life that is true to your deepest values and desires.
Stay real out there,
Oli Anderson
(www.olianderson.co.uk)
-----------------------------
Episode Links:
Elizabeth's website: http://www.untameyourself.com
Elizabeth on Instagram: https://www.instagram.com/elizabethdialto
Creative Status Links:
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
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Creative Process, Transformational Coaching, Embodiment Specialist, Wild Soul Movement, Sacred Embodiment School, Personal Development, Surrender And Release, Trust And Intuition, Receptivity And Manifestation, Wild Dreaming, Authentic Living, Social Conditioning, Realness And Truth, Healing Process, Inner Wisdom, Shadow Integration, Emotional Well-Being, Spiritual Growth, Intuitive Guidance
#87: Jennifer Norman: The Journey to Self-Acceptance and Inner Harmony
lundi 10 juin 2024 • Duration 45:23
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we dive deep into the realms of self-acceptance and inner beauty with Jennifer Norman, founder of the Human Beauty Movement.
We explore the profound journey towards loving oneself, embracing authenticity, and the transformative power of inner beauty.
From External Validation to Inner Acceptance: Jennifer discusses the societal obsession with external beauty and how it often leads to a disconnect from our true selves.
Discover how shifting the focus from seeking external approval to embracing inner beauty can lead to a more fulfilling and authentic life.
Breaking Down Barriers: We delve into the importance of breaking down generational and societal barriers that prevent us from being our authentic selves. Learn how embracing vulnerability and authenticity can foster deeper connections with ourselves and others.
The Role of Creativity in Healing: Jennifer shares her insights on how creativity can serve as a powerful tool for self-expression and healing.
Understand the distinction between creating for external validation and creating for personal growth and catharsis.
Creative Status: Embracing Inner Beauty
Join us as we explore the journey towards self-love, acceptance, and the authentic expression of inner beauty.
This episode is a call to reconnect with your true self and to live a life that is aligned with your deepest values and intentions.
Stay real out there,
Oli Anderson
(www.olianderson.co.uk)
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Episode Links:
Jennifer's website: https://www.thehumanbeautymovement.com
Humanist Beauty: https://www.humanistbeauty.com/
Super Captain Brave Man: https://www.supercaptainbraveman.com
Creative Status Links:
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
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Creative Expression, Ego And Creativity, Inner Beauty, Self-Acceptance, Self-Love, Mind-Body Connection, Human Beauty Movement, Jennifer Norman, Authenticity, Personal Growth, Overcoming Social Conditioning, Wholeness, Mental Health, Art And Catharsis, External Validation, Living Authentically, Beauty Standards, Self-Discovery, Inner Peace, Holistic Well-Being
#86: Dave Robinson: Rewriting Your Inner Story for Realness
lundi 3 juin 2024 • Duration 45:38
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we delve into the transformative power of storywork with Dave Robinson, a holistic mental health and mindset coach.
Discover how the narratives we tell ourselves shape our realities and learn practical techniques to rewrite these stories for a more empowered life.
The Power of Language: Dave shares his expertise in story work, highlighting the profound impact of language on our self-perception and life outcomes. Learn how simple shifts in the words we use can transform our internal and external realities.
From Limitation to Possibility: Explore the categories of speech that create internal conflict, such as negations and absolutes, and discover how to translate these into language that fosters growth and possibility.
Healing Through Story: Dave dives into the process of identifying and rewriting the stories that hold us back, using personal anecdotes and client examples to illustrate the power of this work.
Understand how acknowledging and reframing past narratives can lead to profound healing and personal growth.
Creative Status: Rewriting Your Narrative
Join us as we explore the art of storywork and its potential to transform your relationship with yourself and your life.
This episode is a call to examine the stories you tell yourself and to choose narratives that support your journey towards wholeness and realness.
Stay real out there,
Oli Anderson
(www.olianderson.co.uk)
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Episode Links:
Dave's Website: https://www.workyourstories.com/
Dave on Instagram: https://www.instagram.com/daverobinson.coach
Creative Status Links:
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
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Transformation, Holistic Mental Health, Mindset Coach, Story Work, Language Use, Self-Talk, Personal Growth, Healing Journey, Rewriting Your Story, Emotional Wellbeing, Overcoming Shame, Self-Improvement, Practical Advice, Identity, Inner Conflict, Personal Evolution, Self-Awareness, Mental Imagery, Practical Transformation, Relationship With Self
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