Unshakeable Health with Thomas Hemingway, M.D. – Details, episodes & analysis

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Unshakeable Health with Thomas Hemingway, M.D.

Thomas Hemingway, M.D.

Health & Fitness

Frequency: 1 episode/10d. Total Eps: 208

Solocasts and guest interviews discussing simple, actionable tips for WEIGHT LOSS, GUT HEALTH, BRAIN HEALTH, SLEEP, STRESS, and so much more! Join Dr. Hemingway every Thursday for an entertaining, informational, and ACTIONABLE episode all about UP-LEVELING your health! Follow along on Instagram (@drthomashemingway), Twitter (@doc_hemingway), Facebook and Linkedin (Thomas Hemingway, MD). All other links are on thomashemingway.com

Recent rankings

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Apple Podcasts

🇨🇦 Canada - alternativeHealth
12/01/2026
#85
🇨🇦 Canada - alternativeHealth
11/01/2026
#74

Spotify

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Shared links between episodes and podcasts

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https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993
305 shares
https://thomashemingway.podia.com/thomas-hemingway-community
235 shares
https://thomashemingway.podia.com
175 shares

https://www.facebook.com/profile.php?id=100012549966214
247 shares
https://www.facebook.com/groups/2543880582493990/?ref=share
162 shares
https://www.facebook.com/thomashemingwaymd
130 shares

https://www.instagram.com/drthomashemingway
223 shares
https://www.instagram.com/alohasurfdoc
156 shares
https://www.instagram.com/hemingwayhalfdozen
3 shares

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RSS feed quality

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Score global : 62%

Publication history

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Latest published episodes

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Creatine: Hype or Legit? And What the Research Actually Shows--What You Need to Know About it.

Season 1 · Episode 208

Saturday, January 10, 2026 • Duration 45:13

Dr. Thomas Hemingway reviews the latest research on Creatine and Summarizes it so You can make the best informed decision on this well-studied supplement.

Can it improve your Muscular Strength, Fitness and lean muscle mass and even improve your Brain Health? Have a Listen and Find out!

This is All you Need to Know about Creatine.

Have a Listen and SHARE with a friend!

**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN! Event in Sunny San Diego, Jan 22-25, 2026!

Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"

*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper" How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age. Perform at your best and live your best life!

*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age. Join the waitlist here!

*SHARE with a Friend and please drop a Review:)

*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.

*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!

**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68

Mahalo and Aloha and

To your health,

Read moreCollapse

Best Health Tips of 2025! This will Move the Needle and the Data Shows it. Simple, Actionable and Life-Changing! Make 2026 your Best Year Ever!

Season 1 · Episode 207

Friday, January 2, 2026 • Duration 45:14

Dr. Thomas Hemingway reviews the 10 most Powerful Health Tips of 2025 so you can Immediately incorporate them into your life and make 2026 your Best Year Ever!

Have a Listen and SHARE with a friend!

**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN! Event in Sunny San Diego, Jan 22-25, 2026!

Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"

*SHARE with a Friend and please drop a Review:)

How to Get Your Energy Up and CRUSH the Afternoon Slump Once and For ALL: 10 Powerful tips to INCREASE your Energy Everyday!

Season 1 · Episode 199

Thursday, October 30, 2025 • Duration 36:49

In this Episode, Dr. Thomas Hemingway will share top evidence-based tips for Increasing your Energy Each and Every day so you can THRIVE and not just simply survive your day. They are simple, yet very Powerful and Accessible. Start with adding a couple to your day this week and see your ENERGY INCREASE and your Clarity, Focus and Alertness Skyrocket!

Take a listen and SHARE with a friend!

**JOIN DR. HEMINGWAY at ALIGN AWAKEN! Event in San Diego Jan 22-25, 2026!

*ACCESS my FREE workshop, "Younger, Stronger, for Longer!" How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age. Perform at your best and live your best life!

SHARE with a Friend and please drop a Review:)

Mahalo and Aloha and

108: Upgrade Your MICROBIOME, Body COMPOSITION, and NUTRITION with Rachel Scheer

Season 1 · Episode 108

Thursday, October 27, 2022 • Duration 55:11

This show is sponsored by LUMEN (discount below) | If you’ve been struggling to LOSE WEIGHT, fix your HORMONES, get your GUT HEALTHY, or stay COMMITED to your health journey… you need to listen to this! Rachel Scheer has helped THOUSANDS of people lose weight (and keep it off), get their gut health in order, and radically transform their physical and mental health through SUSTAINABLE lifestyle practices! She is a Certified Functional Medicine Nutritionist and received her degree in Nutrition Science and Dietetics from Baylor University. Have a listen!

Work with Rachel: https://rachelscheer.com

FOLLOW Rachel:

Instagram: https://www.instagram.com/rachelscheer/

FaceBook: https://www.facebook.com/rachelscheerfit

Rachel’s Podcast: https://rachelscheer.com/scheer-madness/

Show Sponsors:
My Supplement Regimen: shoot me a DM on Instagram, FaceBook, or Twitter for more info.
LUMEN - Scientifically Validated Metabolic Tracking: https://www.lumen.me/shop?fid=7492&utm_source=influencer&utm_medium=influencer USE CODE “DRTH” at checkout for $50 OFF
_______________

FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993

HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com

FOLLOW ALONG:

Instagram: https://www.instagram.com/drthomashemingway/

107: Increasing VITALITY, GUT HEALTH, and LIFESPAN with Dr. Pedram Shojai

Season 1 · Episode 107

Thursday, October 20, 2022 • Duration 47:20

This show is sponsored by LUMEN (discount below) | On today's show, Dr. Pedram Shojai shared some of the most POWERFUL insights you'll ever hear on the topics of taking back CONTROL of your mind and optimizing STRESS in an INSANELY stressful world. Today you'll discover that modern day stress is like death from 1,000 cuts. It's the slow destruction of your health and vitality and, if unchecked, will leave you, sick, tired, or something much worse. In today's podcast, you will learn how SIMPLE it can be to AVOID these negative outcomes and live a LONG, HEALTHY, and ENERGETIC LIFE!

FOLLOW Pedram:
Instagram: https://www.instagram.com/official_urbanmonk/
FaceBook: https://www.facebook.com/pedramshojaiurbanmonk
Twitter: https://twitter.com/PedramShojai
Pedram's PODCAST, BOOKS, and FILMS: https://linktr.ee/official_urbanmonk

Show Sponsors:

My Supplement Regimen: shoot me a DM on Instagram, FaceBook, or Twitter for more info.

LUMEN - Scientifically Validated Metabolic Tracking: https://www.lumen.me/shop?fid=7492&utm_source=influencer&utm_medium=influencer USE CODE “DRTH” at checkout for $50 OFF
_______________

FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993

HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com

FOLLOW ALONG:

Instagram: https://www.instagram.com/drthomashemingway/

106: Fitness FOR LIFE with Clark Bartram

Season 1 · Episode 106

Thursday, October 13, 2022 • Duration 01:03:05

At nearly 60 years of age, Clark Bartram is in PHENOMENAL shape and has been on the cover of over 100 fitness magazines! In this episode, we discuss: how to achieve LIFELONG FITNESS, how to get MASSIVE RESULTS in less than 30 minutes per day, how to eat for MAXIMUM HEALTH, how to balance between healthy eating and indulgence, and much more!

Follow Clark:
Instagram: https://www.instagram.com/clarkbartram/
FaceBook: https://www.facebook.com/theclarkbartram
YouTube: https://www.youtube.com/c/ClarkBartram

Work with Clark: https://www.maximizedmanelite.com/
Clark’s Fitness Protocol: https://www.cbxcoaching.com/

_________

FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993

HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com

FOLLOW ALONG:

Instagram: https://www.instagram.com/drthomashemingway/

Facebook: https://www.facebook.com/profile.php?id=100012549966214

Twitter: https://twitter.com/doc_hemingway

LinkedIn: https://www.linkedin.com/in/thomashemingway/

105: How to STOP OVEREATING with Dr. Judson Brewer

Season 1 · Episode 105

Thursday, October 6, 2022 • Duration 01:00:42

In this episode, you will learn how to end JUNK FOOD cravings, stop OVEREATING, and get RID of ANY BAD HABIT!
Follow Dr. Jud here:
Instagram: https://www.instagram.com/dr.jud/?hl=en
FaceBook: https://www.facebook.com/drjudapps/
Twitter: https://twitter.com/judbrewer
Dr. Jud's website: https://drjud.com/

___________

FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993

LIVE Q+A and HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com

FOLLOW ALONG:
Instagram: https://www.instagram.com/drthomashemingway/
Facebook: https://www.facebook.com/profile.php?id=100012549966214
Twitter: https://twitter.com/doc_hemingway
LinkedIn: https://www.linkedin.com/in/thomashemingway/
Pinterest: https://www.pinterest.com/drthomashemingway/
Parler: https://parler.com/drthomashemingway
Rumble: https://rumble.com/user/drthomashemingway
Truth Social: https://truthsocial.com/@drthomashemingway
DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing