The Headache Doctor Podcast – Details, episodes & analysis
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The Headache Doctor Podcast
Dr. Jonathan Taves
Frequency: 1 episode/7d. Total Eps: 289

Even after trying medication, lifestyle changes, and other “research-backed treatments” for migraine symptoms, does nothing feel like it’s really solving the issue?
The Headache Doctor Podcast is on a mission to provide education and empower everyone with headaches and migraines to break FREE from a life of fear and dependence so that they can THRIVE in everything they do.
Dr. Taves, founder of the podcast and owner of Novera: Headache Center believes you deserve to feel in control of your health again — with more symptom-free days and less worry over when the next migraine will hit. Physical therapy for the neck at his clinic has decreased headache and migraine symptoms for hundreds of people.
Each week he dives into a topic related to headaches and migraines, or interviews experts to help you be informed as you manage your headaches and migraines.
Hit “subscribe” to be the first to know about new episodes!
P.S. – Outside of this podcast, Dr. Taves has provided superb education in the form of a detailed masterclass with videos which can be found on his website (www.noveraheadachecenter.com). His clinic also provides health coaching for patients out of state, and of course - in person care if you’re in Colorado!
*Disclaimer: This advice is not meant to be a substitute for advice from a medical professional regarding diagnosis, prognosis, or treatment. Always seek advice from your physician, physical therapist, or other qualified healthcare provider with questions you may have regarding a healthcare condition. Reliance on the information provided within this podcast is done solely at your own risk.
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Can GLP-1 Weight Loss Drugs Help Your Migraines? What You Need to Know
Season 1 · Episode 268
lundi 24 novembre 2025 • Duration 25:36
In this episode, Dr. Taves and Dr. Sarah Thomas explore how GLP-1 weight loss drugs—such as Ozempic, Wegovy, and Mounjaro—may influence headaches and migraines. They break down how these medications work in the body, how blood sugar stability impacts migraine symptoms, and why some people notice improvement while others experience worsening headaches.
They also discuss an important but often overlooked consideration: even if GLP-1 medications help with weight loss or migraine symptoms, there may be other factors to think about before relying on them long-term. From side effects to the difference between symptom management and addressing the root cause, this episode helps listeners understand the full picture so they can make informed decisions.
The Surprising Link Between Tinnitus and Your Neck
Season 1 · Episode 267
lundi 17 novembre 2025 • Duration 20:28
In this episode of The Headache Doctor Podcast, Dr. Taves dives into the surprising connection between tinnitus (ear ringing) and the neck. Many people are told their tinnitus is purely an ear problem — but for some, the root cause is actually mechanical and related to the upper cervical spine—the neck.
You’ll learn:
- How to identify if your tinnitus changes when you move your neck or jaw
- The difference between ear-based tinnitus and somatic tinnitus
- Why muscle tension, joint stiffness, or previous whiplash injuries can influence ear ringing
- How posture and neck mobility affect the nerves that connect to the ear
- Simple steps you can take to reduce ringing naturally
If your tinnitus seems to come and go — or changes when you move — this episode will help you understand why and what you can do about it.
Learn more or schedule a free discovery visit:
Military Neck Explained: How Loss of Neck Curve Leads to Headaches and What to Do About It
Season 1 · Episode 258
lundi 15 septembre 2025 • Duration 27:42
In this episode of The Headache Doctor Podcast, Dr. Taves breaks down what it means to be diagnosed with “military neck”—a reduced or flattened curvature in the cervical spine. He explains how posture, tight muscles, and movement patterns contribute to this condition and why focusing on symptoms and movement (rather than perfect alignment) is the key to relief.
Listeners will learn how issues in the low back and mid-back affect the neck, why accessory muscles in the shoulders and neck often become overloaded, and how this leads to headaches and migraines. Dr. Taves also shares practical strategies like lumbar support, lat stretches, and chin tucks, along with how tools like the SAM device can help restore normal movement and reduce tension.
The message is clear: military neck is not a hopeless diagnosis. With the right approach, you can reduce headaches, improve mobility, and move forward with confidence.
Mastering Everyday Movements for Headache Relief
Season 1 · Episode 168
lundi 25 décembre 2023 • Duration 34:08
In this highly practical and enlightening episode of The Headache Doctor Podcast, Dr. Taves engages in a conversation with Dr. Brandt Gutwein, shedding light on the transformative Virtual Coaching Program offered by Novera Headache Center. Together, they unravel the intricacies of everyday life, honing in on movements and positions that significantly influence the impact on the neck—a crucial aspect in understanding and managing headaches. This episode serves as a comprehensive guide, delving into the basics of posture, daily activities, and the subtle nuances of positions like leaning forward and sitting, all of which play pivotal roles in the complex landscape of headache triggers.
Isolated Aches: Navigating the Loneliness of Headaches
Season 1 · Episode 167
lundi 18 décembre 2023 • Duration 24:32
In this compelling episode of The Headache Doctor Podcast, Dr. Taves addresses the poignant and often isolating struggle faced by migraine sufferers when traditional remedies such as medications, healthcare providers, and even Botox treatments fall short. The conversation explores the emotional and physical toll of chronic migraines, shedding light on the profound sense of isolation that accompanies the relentless pursuit of relief. Dr. Taves dives into the complexities of managing migraines when conventional solutions prove ineffective, offering insights and addressing a crucial question regarding Novera's treatment approach: how can a chemical problem be fixed with a mechanical solution (physical therapy to the neck)?
Decoding Headaches in Overhead Athletes with Dr. Brandt Gutwein
Season 1 · Episode 166
lundi 11 décembre 2023 • Duration 30:20
In this episode of The Headache Doctor Podcast, Dr. Taves speaks with Dr. Brandt Gutwein, a Physical Therapist on the Novera Headache Center team. The discussion explores the correlation between the physical demands of overhead sports and the prevalence of headaches, offering valuable insights into potential triggers, effective management strategies and how to focus on both stability and mobility. This episode serves as a valuable resource for individuals seeking a deeper understanding of the intricate relationship between athletic pursuits, headaches, and migraines.
Patient Interview with High School Student Brooke Williams
Season 1 · Episode 165
lundi 4 décembre 2023 • Duration 34:24
In this episode of The Headache Doctor Podcast, Dr. Taves interviews a patient, Brooke Williams and she shares her devastating migraine journey, but also her life changing experience with Novera Headache Center. Brooke began having headaches as a child, but the migraines really started progressing in middle school. After she was diagnosed with Chronic Migraine, she was prescribed multiple medications that led to a myriad of side effects. We have been so excited celebrating Brooke and her progress...Click below to listen to her full story!
The Power of Dry Needling In Headache Relief- Interview with Dr. Sarah Zemen
Season 1 · Episode 164
lundi 27 novembre 2023 • Duration 36:34
In this episode of The Headache Doctor Podcast, Dr. Taves dives into the topic of dry needling with the newest member of the Novera Headache Center team- Dr. Sarah Zemen. Tune in as we unravel the intricacies of this innovative therapeutic technique that involves the insertion of thin needles into specific trigger points within muscles, aiming to alleviate pain and tension. Dr. Zemen sheds light on the science behind dry needling, explaining how this procedure may offer relief to those who suffer from chronic headaches and migraines and our approach to incorporating dry needling into patient treatment.
How Can Pain This Bad Come From My Neck?
Season 1 · Episode 163
lundi 20 novembre 2023 • Duration 22:47
In this episode of The Headache Doctor Podcast, Dr. Taves answers the fundamental question connecting the intricate relationship between intense head pain and the neck: How can these symptoms that are so bad and so debilitating come from my neck? The interconnected nature of the nervous system means that issues in the neck can manifest as severe symptoms elsewhere in the body, making it challenging to pinpoint the exact source of pain. Click below to find out more and listen to this full episode!
Unlocking the Connection Between Neuroplasticity, Brain Trauma, and Headaches
Season 1 · Episode 162
lundi 13 novembre 2023 • Duration 21:49
In this fascinating episode of The Headache Doctor Podcast, Dr. Taves dives deep into the intricate relationship between neuroplasticity, brain trauma, and headaches. Join us as we unravel the mysteries of the human brain and explore how its incredible ability to rewire itself, known as neuroplasticity, plays a pivotal role in understanding and managing headaches, especially those resulting from brain trauma.









