Ten Junk Miles – Details, episodes & analysis

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Ten Junk Miles

Ten Junk Miles, LLC

Sports

Comedy

Frequency: 1 episode/4d. Total Eps: 935

A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs). Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He's DNF'ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters. More at http://www.tenjunkmiles.com

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http://www.tenjunkmiles.com/
3278 shares
https://zachbitter.com/
545 shares
https://nami.org/Home
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Score global : 59%

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Meet The Nation 319 - Scott Mason

mercredi 5 novembre 2025 • Duration 25:51

Meet Nation Member Scott Mason #RunTJM

Weekly Strava Champions

Most Miles: Michael Schilling 140.2

Most Time Runing: Michael Schilling 41:00:49

Most Vert: MDL Ramos 15,239 ft.

Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Long Run 254 - Erik Koenig - New Race - Island View Endurance Run

samedi 1 novembre 2025 • Duration 02:13:28

Join Scotty and Ultrarunner and new race director Erik Koenig for a long run in which they discuss his life in running, journey to running, experiences in the military and his new race the Island View Endurance Run. Link to the race below. Discount Code in interview!!

Learn about the Island View Endurance Run here: https://islandviewtrail.run

Signup here: https://ultrasignup.com/register.aspx?did=127324

Pat Sweeney Interview discussed: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000493353614

This episode also brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com

This episode also brought to you by our friends at UCANN. Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles/

Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Micky & Ursala - A TJM Love Story

mercredi 17 septembre 2025 • Duration 01:16:59

Join Scotty, Micky and Ursala for something different. A TJM Love story. Hear about what happend. How it happened. How TJM was invovled. And more!!

Long Run 229 - Caolan McMahon - Running Past 50

jeudi 19 septembre 2024 • Duration 02:44:30

Join Scotty and Caolan McMahon t for a long run in which they discuss her life in running, Philosophy, her new book "Running Past 50" and life in general. Buy Caolan's book here: https://www.amazon.com/Running-Past-50-Longevity-Success/dp/1718213948/ref=sr_1_fkmr0_1?crid=13TU0E5CDI5Z2&dib=eyJ2IjoiMSJ9.0mxeKOm3x1fcyGl-8DKEu26uKgWjfRctDaZCvslpnrbYh6FOORipxzMT5wy7Ov5p4W9oTZeU5GHce2Bl4ezVgLgiGbPh9TEih17cR9TuuQw.5j41ZfILIBO7RhitovpyN5isLGMsK_HjNIdIOxpMDkI&dib_tag=se&keywords=50+caolan+mcmahon&qid=1726744679&sprefix=50+caolan+mcmahon%2Caps%2C137&sr=8-1-fkmr0 This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet the Nation 277 - John Grotenhuis

lundi 16 septembre 2024 • Duration 28:33

Meet Nation Member John Grotenhuis #RunTJM

This week's Strava Leaderboard:

Most Miles: Marquis Cox - 203.2 Miles

Most Time Running: Caitlin Meyers 36:17:20

Most Vert: Brad Davis 17,628

Gang Show 227 - Fat Cat in Window - Everyone's OK

vendredi 13 septembre 2024 • Duration 02:30:20

Join Scotty, Mandi, Eddie, Oscar and Melissa "Kinda a big deal" Kaiser for Ten Junk MIles in which they talk about their lives in running and a whole host of other useless subjects that you might not rather think about on your next long run. But. You won't be alone.

Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634

Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet The Nation 276 - Carrie Wing

lundi 9 septembre 2024 • Duration 29:19

Meet Nation Member Carrie Wing #RunTJM

This week's Strava Leaderboard:

Most Miles: Pete kostelnick - 156.4

Most Time Running: Ed the Jester 42:51:56

Most Vert: Eli Burakian 24,606 ft.

Long Run 228 - Meg Eckert

vendredi 6 septembre 2024 • Duration 02:19:03

Join Scotty and Meg Eckert for a long run in which they discuss her recent 500+ mile performance at the Dome, AC100, her introduction to running, her life in running nd much much more. This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Gang Show 226 - The Beaver Buddies

vendredi 30 août 2024 • Duration 02:02:57

Join Scotty, Kerri, Angie, Lynn (yes, Scotty's sister) Moose and Lauren Duncan for Ten Junk Miles in which they discuss their badger trail race experiences, the Green Day concert, Angie's first 100, what's next, and much much more!!!

Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634

Meet the Nation 275 - Grace Gelis

samedi 24 août 2024 • Duration 18:33

Meet Nation Member Grace Gelis #RunTJM

This week's Strava Leaderboard:

Most Miles: Simen Holvik 186.8

Most Time Running: Carl Jarema 68:10:33

Most Vert: Eric Weslowski 39,865