The Daily Stoic – Details, episodes & analysis

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The Daily Stoic

The Daily Stoic

Daily Stoic | Backyard Ventures

Education
Business
Society & Culture

Frequency: 1 episode/1d. Total Eps: 2000

ART19

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts
  • 🇨🇦 Canada - education

    28/07/2025
    #18
  • 🇬🇧 Great Britain - education

    28/07/2025
    #13
  • 🇺🇸 USA - education

    28/07/2025
    #18
  • 🇨🇦 Canada - education

    27/07/2025
    #18
  • 🇬🇧 Great Britain - education

    27/07/2025
    #12
  • 🇺🇸 USA - education

    27/07/2025
    #17
  • 🇨🇦 Canada - education

    26/07/2025
    #16
  • 🇬🇧 Great Britain - education

    26/07/2025
    #14
  • 🇺🇸 USA - education

    26/07/2025
    #16
  • 🇨🇦 Canada - education

    25/07/2025
    #21
Spotify
  • 🇬🇧 Great Britain - education

    28/07/2025
    #23
  • 🇺🇸 USA - education

    28/07/2025
    #17
  • 🇬🇧 Great Britain - education

    27/07/2025
    #23
  • 🇺🇸 USA - education

    27/07/2025
    #17
  • 🇬🇧 Great Britain - education

    26/07/2025
    #23
  • 🇺🇸 USA - education

    26/07/2025
    #16
  • 🇬🇧 Great Britain - education

    25/07/2025
    #24
  • 🇺🇸 USA - education

    25/07/2025
    #16
  • 🇬🇧 Great Britain - education

    24/07/2025
    #23
  • 🇺🇸 USA - education

    24/07/2025
    #17


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RSS feed quality
To improve

Score global : 63%


Publication history

Monthly episode publishing history over the past years.

Episodes published by month in

Latest published episodes

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Marcus Aurelius' Letters to Fronto

Episode 2236

dimanche 1 septembre 2024Duration 33:25

Get an inside look at the relationship between Marcus Aurelius and his rhetoric teacher, Fronto, through this narration of their letters. Fronto was focused on preparing him for political life and public speaking and through these letters you will learn the deep impact he had on Marcus.

These letters were first edited and translated into English by C. R. Haines.


🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour


✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The New Age of Media Manipulation | Renée DiResta

Episode 2235

samedi 31 août 2024Duration 50:06

How information (and misinformation) spreads online continues to change with the media landscape. Renée DiResta and Ryan continue their conversation on the role of podcasts as a medium, the pitfalls of audience capture, and the dynamics of social media silos. They talk about the ethical responsibilities of influencers and podcasters, the influence of personal relationships in media, and the impact of counter speech. 


Renée DiResta is a technical research manager at Stanford Internet Observatory and has briefed world leaders, advised Congress, the State Department, and a myriad of organizations on how online manipulation can take different forms. 


🎙️ Don't forget to listen to Part 1 of Renée's interview! Apple Podcasts, Spotify, & Wondery


Renée's book, Invisible Rulers: The People Who Turn Lies Into Reality, is all about the virtual rumor mill and how niche propagandists can shape public opinion.


You can follow Renée on X @noUpside, or check out her website reneediresta.com

She was also featured in Netflix’s documentary, The Social Dilemma which came out in 2020.


📚 Grab a copy of Invisible Rulers: The People Who Turn Lies Into Reality at The Painted Porch | https://www.thepaintedporch.com


📕 Trust Me I’m Lying by Ryan Holiday | https://www.thepaintedporch.com


📚 Grab a copy of The Brass Check: A Study of American Journalism by Upton Sinclair | https://www.thepaintedporch.com/


✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Sign You’re Making Progress | It's In Your Self-Interest

Episode 2234

vendredi 23 août 2024Duration 09:38

“The beautiful and good person neither fights with anyone…” Epictetus says in Discourses. This isn’t to say that agreeableness is the goal of life, but certainly acceptance and tolerance is. 


💡 Take the first step towards a calmer future by signing up for the course: Taming Your Temper: The 11 Day Stoic Guide to Controlling Your Anger at the Daily Stoic Store: https://dailystoic.com/anger


📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/


🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour


✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

They Can’t Make You Like Them

Episode 2142

mercredi 5 juin 2024Duration 02:17

📕 Pre-order Right Thing, Right Now and get exclusive bonuses! To learn more and pre-order your own copy, visit dailystoic.com/justice


✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can You Be a Glow Worm? | Say No to the Need to Impress

Episode 1217

lundi 28 mars 2022Duration 08:05

Ryan talks about how nothing will last forever, and reads this week’s meditation from The Daily Stoic Journal.

For a limited time, UCAN is offering you 30% off on your first order when you use code STOIC at checkout Just go to UCAN.CO/STOIC

Sign up for the Daily Stoic email: https://DailyStoic.com/email

Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Powerful Insights From Stoic Women

Episode 1216

dimanche 27 mars 2022Duration 10:27

The Stoics believed this philosophy transcended any individual human being or society with it being based on the universal principles of life. In this episode Ryan Holiday outlines 5 of the most powerful insights that he’s gathered from Stoic women.

Musonius Rufus—Epictetus’s teacher—was the most vocal on the matter: 

“It is not men alone who possess eagerness and a natural inclination towards virtue, but women also. Women are pleased no less than men by noble and just deeds, and reject the opposite of such actions. Since that is so, why is it appropriate for men to seek out and examine how they might live well, that is, to practise philosophy, but not women?“

Watch the video: https://youtu.be/puJa6Ls1PGA

Talkspace is an online and mobile therapy company. Visit talkspace.com and get $100 off your first month when you use promo code STOIC at sign-up. That’s $100 off at talkspace.com, promo code STOIC.

As a member of Daily Stoic Life, you get all our current and future courses, 100+ additional Daily Stoic email meditations, 4 live Q&As with bestselling author Ryan Holiday (and guests), and 10% off your next purchase from the Daily Stoic Store. Sign up at https://dailystoic.com/life/ 

Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

Follow us: Instagram, Twitter, YouTube, TikTok, Facebook


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Journalist Kati Marton on Angela Merkel’s Remarkable Stoicism

Episode 1215

samedi 26 mars 2022Duration 01:10:00

Ryan talks to journalist and author Kati Marton about her new book “The Chancellor: The Remarkable Odyssey of Angela Merkel,” the unshakable calm that she exuded as the chancellor of Germany, the stoic qualities that she embodies, and more.  

Kati Marton has combined a career as an acclaimed reporter and writer with human rights advocacy. Since 1980, Kati has published nine books and is an award-winning former NPR correspondent and ABC news bureau chief in Germany. She also contributes to The Atlantic, The New Yorker, and Vanity Fair, to name a few. Her latest book, “The Chancellor: The Remarkable Odyssey of Angela Merkel” is not only a political biography, but also an intimate human portrait and revelatory look at successful leadership in action, unveiling the unique political genius and moral chacter of one of the world’s most successful female leaders.  

Blinkist takes top nonfiction titles, pulls out the key takeaways and puts them into text and audio explainers called Blinks that give you the most important information in just 15 minutes. Go to Blinkist.com/STOIC to start your free 7 day trial and get 25% off of a Blinkist Premium membership.

The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.

Shopify has the tools and resources that make it easy for any business to succeed from down the street to around the globe. Go to shopify.com/stoic for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features.

New Relic combines 16 different monitoring products that you’d normally buy separately, so engineering teams can see across their entire software stack in one place. Get access to the whole New Relic platform and 100GB of data free, forever – no credit card required! Sign up at NewRelic.com/stoic.

As a member of Daily Stoic Life, you get all our current and future courses, 100+ additional Daily Stoic email meditations, 4 live Q&As with bestselling author Ryan Holiday (and guests), and 10% off your next purchase from the Daily Stoic Store. Sign up at https://dailystoic.com/life/ 

Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

Follow Kati Marton: Twitter

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It Happens To The Best of Us

Episode 1214

vendredi 25 mars 2022Duration 02:37

Ryan talks about how important of a reminder Memento Mori really is.

Pick up a Memento Mori medallion or a Dance of Death Print at store.dailystoic.com

Sign up for the Daily Stoic email: http://DailyStoic.com/email

Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is the Critical Difference | There is Philosophy in Everything

Episode 1213

jeudi 24 mars 2022Duration 11:53

Ryan talks about how parents can shape the fate of their kids, about how everything we do for others comes back to us, and reads The Daily Stoic’s entry of the day.

Sign up for the Daily Stoic email: http://DailyStoic.com/email

Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Historian Barry Strauss on the Rise and Fall of Nations | It’s Good That You’re Scared

Episode 1212

mercredi 23 mars 2022Duration 01:05:25

Ryan reads today’s daily meditation and talks to author and historian and author Barry S. Strauss about his new book “The War That Made the Roman Empire,” the mistakes and successes of the ancient stoics, the self-inflicted wounds that lead to the end of empires, the value of immigration and assimilation, and more.

Barry Strauss has spent years researching and studying the leaders of the ancient world. He is also a widely acclaimed military and naval historian whose analyses of the strategies and campaigns of some of history’s great commanders reveal the successful rules of engagement that were true on the battlefield and resonate in today’s boardrooms and executive suites. Barry is professor at Cornell University, and the author of nine books, including the bestselling “Ten Caesars: Roman Emperors from Augustine to Constantine.”

Check out Ryan Holiday’s book “Courage Is Calling” at The Painted Porch Bookshop.

Blinkist takes top nonfiction titles, pulls out the key takeaways and puts them into text and audio explainers called Blinks that give you the most important information in just 15 minutes. Go to Blinkist.com/STOIC to start your free 7 day trial and get 25% off of a Blinkist Premium membership.

The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.

Shopify has the tools and resources that make it easy for any business to succeed from down the street to around the globe. Go to shopify.com/stoic for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features.

New Relic combines 16 different monitoring products that you’d normally buy separately, so engineering teams can see across their entire software stack in one place. Get access to the whole New Relic platform and 100GB of data free, forever – no credit card required! Sign up at NewRelic.com/stoic.

As a member of Daily Stoic Life, you get all our current and future courses, 100+ additional Daily Stoic email meditations, 4 live Q&As with bestselling author Ryan Holiday (and guests), and 10% off your next purchase from the Daily Stoic Store. Sign up at https://dailystoic.com/life/ 

Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

Follow Barry Strauss: H

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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