Creating Confidence with Heather Monahan – Details, episodes & analysis

In This Episode You Will Learn About:  Why you need to surround yourself with a POWERHOUSE circle. Bet on yourself, take bold leaps, and trust your gut to find fulfillment. How to seek out game-changing synergies that skyrocket your business. Own your POSITIVITY and CONFIDENCE. Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence, and pay just $99 for your first month. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Ever notice how good things happen when you approach a situation with a positive mindset? It’s like the universe can’t help but respond to your energy, setting you up for SUCCESS. When you believe in yourself, trust your gut, and have faith, you’re UNSTOPPABLE. Confidence in your abilities pushes you to take risks, seize opportunities, and achieve greatness. And let’s not forget the power of your circle—surround yourself with people who uplift and inspire you, and you’ll stay laser-focused and driven to succeed. Close the gap between where you are and where you want to be. Ready to LEVEL UP? Let’s make it happen!

In This Episode You Will Learn About:  Why DEFINING and ALIGNING your goals will skyrocket employee engagement. Be the CHANGE you want to see in your workplace culture. Ways to UPLIFT leaders who cultivate a positive culture. Why it is CRUCIAL to have clear organizational goals and beliefs. Resources: Website: https://www.jessicakriegel.com/ LinkedIn: @jessicakriegel Twitter/X: @jessica_kriegel Instagram:  @jess_kriegel TikTok: @jessicakriegel YouTube: @drjessicakriegel Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence, and pay just $99 for your first month. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Show Notes:  This week, I had a real lightbulb moment: a positive work environment isn't just nice to have—it's essential for SUCCESS. With nearly 30% of Americans struggling with anxiety or depression, it's imperative that workplaces become a place of understanding and support. Thankfully, I got to chat with Jessica Kriegel, the Chief Scientist of Workplace Culture at Culture Partners today. She really drove it home—weak leaders drop the ball by skipping team engagement and feedback, tanking morale. Strong leaders involve their teams, creating motivated and inclusive workplaces. So, how does your organization prioritize culture and well-being? I'd love to hear what’s working for you! If You Liked This Episode You Might Also Like These Episodes: #411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather! #421: GO For It: Shattering Limits in Life & Business with Heather! #402: Conflict into Connection: The Art of Effective Communication with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author

After such an amazing response to Heather’s “Elite Mastermind” program, she’s created a special program to connect with you ASAP!   For people like you who took that step in taking action for your goals, she’s offering a 50% discount for her new “Mini-Mastermind” in August.   Given all the access points and interaction, Heather must cap the group count – it will close fast!   Click through to see all the benefits and specifics, and book as soon as you can to secure your seat! Do it today and you will receive a 1:1 pre-call with Heather to map out your August strategy, goals and plan! Let’s go - pay over time options at link below:    https://heather-monahan.myshopify.com/products/seminar-registration In This Episode You Will Learn About: How you can bounce back with positive thoughts after a setback. Ways to EMBRACE uncertainty to overcome challenges. What breaking past your limiting beliefs does for GROWTH. Resources: Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get 15% off by using code CONFIDENCE at LolaVie.com. Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Have you ever caught yourself letting that little inner voice hold you back from taking risks or SMASHING your goals? Top tennis champs set themselves apart with killer mental resilience, bouncing back with positive thoughts after every mistake. For me, self-talk and positive visualization aren't just buzzwords—they're GAME CHANGERS. They helped me tackle my limiting beliefs and build up my mental toughness. It's this mental strength, not just skill or coaching, that really makes the difference. Being kind to yourself and practicing positive self-talk can help you challenge limiting beliefs, unlock new possibilities, and build UNSHAKABLE confidence. So, how do you talk to yourself?

To check out OneSkin click here!  https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About:  Identifying the narcissists in your life How to take down your bullies once and for all The SLAY Method to break free from toxic relationships Protecting yourself when narcissists try to drain you Resources: Website: www.rebeccazung.com  Read SLAY the Bully: How to Negotiate with a Narcissist and Win Instagram, Facebook & YouTube: @rebeccazung LinkedIn: Rebecca Zung Attend Slay The Bully Live! Virtual Event on Sept 30th  Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Visit Indeed.com/monahan to start hiring now.  Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Go to NetSuite.com/MONAHAN and take advantage of this special financing offer. Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE" Go to 4Patriots.com and and use code CONFIDENCE to start your stockpile today Show Notes:  Did you know that there is a HIGH probability of a narcissist encroaching on your life? Think of the bullies you’ve faced in your family, workplace, or school that just sucks the life out of you. There’s a good chance that person is a narcissist! Thankfully, I have an EXPERT today who will teach us all how to deal with them. Rebecca Zung is one of the top attorneys in the country and literally wrote the book on negotiation with narcissists. She developed the SLAY Method to free you from your bullies and take you from victim to victory! If you are ready to shift the dynamic and break out of toxic relationships, you can’t afford to miss this episode! About The Guest: Rebecca Zung, Esq. is an attorney who specializes in negotiating with narcissists. She gained 30 million views on YouTube in just two years and has been recognized as one of the top attorneys in the country, having been honored as a Best Lawyer in America by US News. She has written 2 bestselling books, Negotiate Like You MATTER and Breaking Free: A Step by Step Divorce Guide, and has been featured on television shows such as Extra and in top media such as NPR, Time, Forbes, Huffington Post and Newsweek. She is the creator of the SLAY Your Negotiation Method, and several digital programs, which have transformed lives all over the world. If You Liked This Episode You Might Also Like These Episodes: How to Tackle Your Challenges With Success with Guest Eric Wood Former NFL Center Buffalo Bills, Bills Radio Analyst & Author of Tackle What’s Next  Tap Into Your FULL Potential, With Julia Boorstin Senior Media & Tech Correspondent at CNBC  7 Steps To Manifesting the Life of Your Dreams With Suzanne Adams Business Development Strategist & Motivational Speaker 

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: The best ways to manage change Turning towards the unknown despite being afraid Embracing opportunities to grow The downsides to staying locked in your routine Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now.  Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE” Get 55% off at Babbel.com/CONFIDENCE  Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Show Notes:  The issue everyone is talking about nowadays is how to deal with change! While we do our best to avoid it, change is everywhere. But it doesn’t have to be a bad thing! This week I decided to lean into the unknown and see what it had to teach me. Change is a catalyst for growth! And by getting lost we can finally find our way. Trust yourself and those around you. Find the benefits of the new way and get ready to leave the past behind!

To check out OneSkin click here!  https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About:  Building a personal brand that will bring business to you Finding your unique message that will capture an audience The best techniques to writing and BOOKING your TEDx Talk Resources: Website: www.ashleystahl.com  Listen to You Turn Podcast Read You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream Career Instagram, Facebook & YouTube: @ashleystahl LinkedIn: Ashley Stahl  Work with Ashley and mention “Creating Confidence” for $2000 off here: www.ashleystahl.com/talk/  Watch my Tedx Talk here Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Visit Indeed.com/monahan to start hiring now.  Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE” Get 55% off at Babbel.com/CONFIDENCE  Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Show Notes:  One impactful TEDx talk will skyrocket your career! I know that firsthand. I am still receiving opportunities from my talk years ago! And my guest this week, Ashley Stahl, definitely understands the power of booking a TEDx too. She is a speaking expert, career coach, bestselling author, and powerful podcast host. She took her career to the next level by harnessing her experience working for the Obama administration and turning it into a massive movement to help other entrepreneurs discover their direction. Her talks have gone viral and she is here to teach us just how she did it. Tune in to elevate your personal brand, start attracting business to you, and book your first TEDx talk! About The Guest: Ashley Stahl is a counterterrorism professional turned career coach, spokesperson, and author of the bestselling book, You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career. Through her two viral TEDx speeches, her online courses, her email list, and her show, the You Turn Podcast, she’s been able to support clients in 31 countries in discovering their best career path, upgrading their confidence, and landing more job offers. She maintains a monthly career column in Forbes, and her work has been also featured in outlets such as The Wall Street Journal, CBS, SELF, Washington Post, Chicago Tribune, and more. If You Liked This Episode You Might Also Like These Episodes: How To Build SEXUAL Chemistry, With Ashley Stahls You Turn Podcast Host  Ashley Stahl on Making a You Turn: Finding a Career that Honors You  Start TODAY, With Heather! 

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. Overcome Your Villains is ON SALE on Amazon right now In This Episode You Will Learn About:  Embracing uncertainty  How to create a compound effect with LinkedIn & podcasting The power of faith & possibility Take the messy action Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE” Show Notes:  You can’t control everything but you CAN control how you show up! Always! Life threw some curveballs my way, however, I've learned that when we BELIEVE and have faith, even in the face of uncertainty and fear, amazing things start happening. And boy, am I living proof of that! Learn how I’ve created a compound effect by investing my time and energy on LinkedIn and with podcasting to open doors, attract business opportunities, and boost my name recognition and you can do it too! Anything is TRULY possible if you open up to the possibilities and continue to show up.

To check out OneSkin click here!  https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. Overcome Your Villains is ON SALE on amazon right now In This Episode You Will Learn About:  How to ignite your drive and motivation with passion How to find balance between doing and being The Importance of clarifying values Embracing true passion  Resources: Visit: https://www.kevinmiller.co Listen: Self-Help Podcast Read: What Drives You LinkedIn: Self Helpful with Kevin Miller Instagram: @KevinMiller.co Youtube: @kevinmiller.co Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Sign up for a one-dollar-per-month trial period at shopify.com/monahan Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE” Show Notes:  What you DO doesn’t define you! Defining your VALUES at your core and what DRIVES you can lead you down a more efficient and fulfilling path in life and business. You just have to get CLEAR on what you really want. The inspirational Kevin Miller, former pro-athlete, author of the book What Drives You and host of the podcast Self Helpful, will teach you to delve into the power of drive, the importance of values, and the transformative impact of relationships. Get ready to be inspired and motivated to pursue your OWN dreams and create meaningful connections that are aligned and purposeful.  About The Guest: Kevin is a former pro athlete, respected peak performance and self-help guide, top-ranking podcast host, published author, and father of nine who has devoted himself to helping people elevate their own experience and improve the way they show up. After decades of pro cycling, pursuing high achievement personally and professionally, starting multiple businesses, and raising a big family, Kevin found himself burnt out and lacking what he wanted most; sustained peace and fulfillment. His seemingly limitless life had found its limit. In an attempt to understand what was actually driving him, he dedicated himself to studying personal growth, self-awareness, and what truly fulfills people. Today, his “Self Helpful” podcast is in the top 1% of all podcasts and his upcoming book, “What Drives You” (McGraw Hill) drops in May 2023. If You Liked This Episode You Might Also Like These Episodes: #348: DON’T Let Life Slip Through Your Fingers! With Heather! #289: The Science Of Happiness With Marc Schultz Associate Director Of The Harvard Study Of Adult Development #273: The Key To Motivate Yourself When You Aren’t Feeling It, With Robin Arzón, Vice President Of Fitness Programming & Head Instructor At Peloton

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About:  How to make your fears work for you What nervousness actually means  How I fight my fears and win every time Actionable tips to get you out of your comfort zone to go for more Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Head to factormeals.com/confidence50 and use code confidence50 to get 50% off. Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE” Show Notes:  Fear is INEVITABLE! But it does NOT have to hold you back! I know what it is like to feel frozen by fear. We all want to stay safe in our comfort zone. But AMAZING things happen when we face scary situations and propel ourselves into the unknown. Let me share with you all the tips and tricks I use to conquer fear every day. These are methods used by the experts and let me assure you, they work! Listen in and start seeing fear as a green light that means GO!

To check out OneSkin click here!  https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About:  The determination it takes to get a passion project off the ground How to pivot from a creator to a marketer Using science to reverse the aging process What rejuvenating your skin will do for your life Resources: Website: https://www.oneskin.co/  Instagram: @caroll_reis & @oneskin.co Facebook: @OneSkin YouTube: @OneSkin Technologies LinkedIn: Carolina Reis Oliveira Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Sign up for a one-dollar-per-month trial period at shopify.com/monahan Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Head to factormeals.com/confidence50 and use code confidence50 to get 50% off. Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE” Show Notes:  Have you ever wondered what it might feel like to totally rejuvenate your skin? I have been fighting wrinkles, inflammation, and acne for years but I have never seen results like I have with OneSkin products. The incredible creator and CEO of OneSkin, Carolina Oliveira joins us today to describe how she went from a scientist in Brazil to a groundbreaking entrepreneur in Silicon Valley. The key to her success is twofold: PURPOSE and DATA! She doesn’t leave anything to chance. Her products are PROVEN to work! And I can attest to that. Give OneSkin a chance and see what it does for you! About The Guest: Carolina Oliveira holds her Ph.D. in Immunology at the Federal University of Minas Gerais in collaboration with Rutgers University and is an alumnus of IndieBio, the world's leading biotechnology accelerator. In 2016, Carolina relocated to Silicon Valley from Latin America to co-found OneSkin, and to lead the development of the company’s disruptive rejuvenation technologies. If You Liked This Episode You Might Also Like These Episodes: Why Your Mindset Is The KEY To Success! With Sara Blakley & Jesse Itzler  Discover The Root Of Your Confidence, With Nicole Kalil Author & Host Of This Is Women’s Work Podcast  How to Make Things Happen with Heather & Kelley Tyan, Author & Success Coach!