Stay Well with Dr. Zorba Paster – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.
Stay Well with Dr. Zorba Paster
Dr. Zorba Paster
Frequency: 1 episode/4d. Total Eps: 68
A joyful take on healthy living with family physician Dr. Zorba Paster.
"When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’
I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, engaging conversations about health and wellness—without the clutter, chatter, or noise.
With more than 45 years as a family physician, my experience as one of the lead physicians caring for His Holiness the Dalai Lama, my ongoing work mentoring medical students and residents at the University of Wisconsin School of Medicine and Public Health, and my humanitarian medical work with Tibetan refugees, I’ve gained a unique perspective on modern health care. I strive to blend the science of Western medicine with the balance of holistic, integrative approaches to healing. Give the podcast a listen—I think you’ll love it."
New episodes every week -- with occasional bonus episodes to respond to breaking health news. Follow the show and share it with your friends!
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇺🇸 USA - nutrition
25/05/2026#94🇺🇸 USA - nutrition
13/04/2026#96🇺🇸 USA - nutrition
30/03/2026#91🇺🇸 USA - nutrition
19/01/2026#94🇺🇸 USA - nutrition
14/01/2026#96🇺🇸 USA - nutrition
22/12/2025#99🇺🇸 USA - nutrition
08/12/2025#87🇺🇸 USA - nutrition
30/11/2025#86🇺🇸 USA - nutrition
29/11/2025#85🇺🇸 USA - nutrition
28/11/2025#94
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://youtu.be/8OxtG5X9UJs
8 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 58%
Publication history
Monthly episode publishing history over the past years.
Can cannabis reduce back pain? | Gut health | Turmeric benefits | Insomnia | Shingles | Grammar Cops & Mom Jokes
Season 1 · Episode 6
mercredi 5 novembre 2025 • Duration 28:04
Dr. Zorba and Karl look at two new studies that show cannabis products can help with back pain. Zorba takes a call about a special turmeric drink, and helps listeners with insomnia, gut health issues, and advice on shingles. They also hear a mom joke and get a visit from the newly badged Grammar Cops.
Production, edit, and music by Karl Christenson
Send your question to Dr. Zorba (he loves to help!):
- Phone: 608-492-9292 (call anytime)
- Email: askdoctorzorba@gmail.com
- Web: www.doctorzorba.org
Stay well!
Bonus Episode: RSV - What you need to know
Season 1
lundi 3 novembre 2025 • Duration 04:22
Dr. Zorba Paster on the RSV outbreak and what you need to know about the different vaccines available.
(Recorded November 2, 2025)
Production, edit, and music by Karl Christenson
Send your question to Dr. Zorba (he loves to help!):
- Phone: 608-492-9292 (call anytime)
- Email: askdoctorzorba@gmail.com
- Web: www.doctorzorba.org
Stay well!
Welcome to Stay Well with Dr. Zorba Paster - (Trailer)
Season 1
vendredi 26 septembre 2025 • Duration 01:49
Production, edit, and music by Karl Christenson
Send your question to Dr. Zorba (he loves to help!):
- Phone: 608-492-9292 (call anytime)
- Email: askdoctorzorba@gmail.com
- Web: www.doctorzorba.org
Stay well!
Overcoming Fear | Swimmer's itch | Acupressure | Quackery | Chocolate chip cookies!
Season 1 · Episode 5
mercredi 29 octobre 2025 • Duration 19:40
Dr. Zorba and Karl look at new research about the brain mechanism that help us overcome fear. Zorba gives a caller advice about dealing with swimmer's itch. Zorba tries out Karl's acupressure mat (on the show). They talk about how parents used to calm their children back in the day (booze and opium). And Zorba shares his favorite chocolate chip cookie recipe.
Production, edit, and music by Karl Christenson
Send your question to Dr. Zorba (he loves to help!):
- Phone: 608-492-9292 (call anytime)
- Email: askdoctorzorba@gmail.com
- Web: www.doctorzorba.org
Stay well!
Are Doctors overusing AI? | Varicose vein help | Dealing with a difficult doctor | Mom Jokes
Season 1 · Episode 4
mercredi 22 octobre 2025 • Duration 23:05
Dr. Zorba and Karl discuss if doctors are relying too much on artificial intelligence for screenings. Zorba gives a caller advice about dealing with her varicose veins. Zorba helps a listener with how to deal with her new doctor who is being difficult. Karl shares a mom joke...from his mom. And Zorba takes a Grammatical Sabbatical.
Production, edit, and music by Karl Christenson
Send your question to Dr. Zorba (he loves to help!):
- Phone: 608-492-9292 (call anytime)
- Email: askdoctorzorba@gmail.com
- Web: www.doctorzorba.org
Stay well!
Zorba's Update from Tibet - Acts of Gratitude | New computers for Tibetan children
Season 1
vendredi 17 octobre 2025 • Duration 04:11
Dr. Zorba Paster gives an update about his ongoing work providing new computers for children at the Tibetan Children's Villages in Dharamshala, India. He also talks about how acts of gratitude can be good for our health.
(Recorded October 14, 2025)
Zero TB in Tibetan Kids project (Zorba is an advisor)
Production, edit, and music by Karl Christenson
Send your question to Dr. Zorba (he loves to help!):
- Phone: 608-492-9292 (call anytime)
- Email: askdoctorzorba@gmail.com
- Web: www.doctorzorba.org
Stay well!
Does mushroom coffee improve memory? | Seasonal Affective Disorder | Vaccines | Rat poison for runners | Zorba's dinner party tip
Season 1 · Episode 3
mercredi 15 octobre 2025 • Duration 16:01
A listener asks Dr. Zorba if mushroom coffee improves memory, he offers up tips for combating Seasonal Affective Disorder, and he reveals why vaccines are so expensive. Zorba and Karl talk about the 1904 Olympics and why some coaches were giving their runners rat poison, and Zorba reveals his #1 tip for making your dinner party a smashing success.
Production, edit, and music by Karl Christenson
Send your question to Dr. Zorba (he loves to help!):
- Phone: 608-492-9292 (call anytime)
- Email: askdoctorzorba@gmail.com
- Web: www.doctorzorba.org
Stay well!
Bonus Episode: Covid-19 & MMR Vaccines - CDC Committee's New Recommendations (Dr. Zorba's Rapid Response)
Season 1
jeudi 9 octobre 2025 • Duration 08:14
Dr. Zorba Paster responds to the CDC committee's (The Advisory Committee on Immunization Practices) new recommendations regarding MMR and Covid-19 vaccines.
(Recorded October 9, 2025)
WATCH: Dr. Paster on CNN Newsroom with Paula Newton talking about doctors navigating partisan divides, and the politicization of healthcare.
Production, edit, and music by Karl Christenson
Send your question to Dr. Zorba (he loves to help!):
- Phone: 608-492-9292 (call anytime)
- Email: askdoctorzorba@gmail.com
- Web: www.doctorzorba.org
Stay well!
Importance of Eye Contact | Prilosec and your teeth | Smelly Feet remedy | Should you take Collagen?
Season 1 · Episode 2
mercredi 8 octobre 2025 • Duration 25:55
Dr. Zorba and Karl discuss research about the importance of eye contact between parents and babies, as well as adults. They take a listener phone call about a dentist suggesting Prilosec. Zorba answers voicemails about smelly feet and if collagen is good to take. Karl shares a mom joke...from his mom. And Zorba goes on a Grammatical Sabbatical.
Production, edit, and music by Karl Christenson
Send your question to Dr. Zorba (he loves to help!):
- Phone: 608-492-9292 (call anytime)
- Email: askdoctorzorba@gmail.com
- Web: www.doctorzorba.org
Stay well!
Bonus Episode: Tylenol & Autism Link (Dr. Zorba's Rapid Response)
Season 1
jeudi 2 octobre 2025 • Duration 06:00
Dr. Zorba Paster responds to The White House press release with links to scientific studies claiming that the use of acetaminophen (Tylenol), during pregnancy causes autism.
(Recorded October 2, 2025)
Dr. Paster on CNN Newsroom with Paula Newton talking about doctors navigating partisan divides, and the politicization of healthcare.
Watch interview: https://youtu.be/8OxtG5X9UJs
Production, edit, and music by Karl Christenson
Send your question to Dr. Zorba (he loves to help!):
- Phone: 608-492-9292 (call anytime)
- Email: askdoctorzorba@gmail.com
- Web: www.doctorzorba.org
Stay well!
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