Spill, Mama – Details, episodes & analysis

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This week, you'll hear from food blogger, creator, and new mom, Jordo Smith, on things she wish she’d known before having her daughter. Her and Carly also chat on how to navigate through hard topics like creating boundaries, resentment towards your partner & finding time for yourself. 

Hang out with Jordo on Instagram 

Jordo's World Food Blog- recipes, meal plans and more!

Connect with Carly on Instagram || Email at hello@spillmama.com

Host: Carly Douglas 

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Carly is back this week with registered dietitians Brittany Jones & Abbie Hebron to talk about ALL things picky eating with kids!! They chat through helpful tips & recommendations to bring back the JOY and reduce the stress of eating with your little ones. 

A Parent's Guide To Picky Eating Course

Connect with Abbie & Brittany on Instagram HERE!

Connect with Carly on Instagram || Email at hello@spillmama.com

Host: Carly Douglas 

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The girls are back this week and chatting about their favorite Holiday Traditions!

Today's episode is sponsored by Moves App. Use code SPILLMAMA25 for 25% off monthly OR yearly subscriptions when used at checkout on movesapp.com! New Subscribers also get a free 7 day trial with their purchase. Again thats SPILLMAMA25 for $5 off your month, or $50 off your first year.

Connect with us on Instagram || Email us at hello@spillmama.com

Hosts: Carly Douglas and Taylor Smith

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Welcome to Season 2 of Spill, Mama!
 
We are THRILLED to be hanging out with you every Wednesday, again, after a short break!

This week we are jumping into the topic of boundaries and all that comes with them.  We chat through the hard parts of setting boundaries, but also, why they are necessary, especially as a mom. 

Boundaries by Henry Cloud

Connect with us on Instagram || Email us at hello@spillmama.com

*Some of these links are affiliate links and we may receive a commission if you use any links to make purchases*

What Taylor is loving:
1. Bentgo Kids Lunchbox
2. Ulta Moisturizing Foundation Stick
3. Avryn Co Wallet and Wristlet

What Carly is loving:
1. Wildbloom Skincare
2. Camcorder

This week's episode is brought to you by Lane & Co. If you have ever struggled with your little one's unruly hair, this is for you. Lane & Co kids hair care will make your life so much easier. Developed by a mom, Lane & Co kids hair products are 100% plant based, Vegan, hypoallergenic, chemical free and dermatologist tested. Use code 10spillmama at check out on their amazon store for 10% off your order! Lane & Co's Amazon store can be found here.

Produced by Klein Productions 

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In the last episode of Season 1, Carly and Taylor reflect on the last season, their favorite episodes, and what they have learned. The ladies also look ahead to Season 2 and talk about what they are excited about!

We will be taking a short break in January, but we'll back in February 2022 with Season 2!

Connect with us on Instagram || Email us at hello@spillmama.com

Produced by Klein Productions 

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Sex: everybody has it! In today's episode, Carly and Taylor dive discuss all things sex. They cover the reality of everyone's sex life looking different, orgasms, pelvic floor therapy, and so much more! This episode is marked explicit because of the nature of the topic being discussed.

Connect with us on Instagram || Email us at hello@spillmama.com

*Some of these links are affiliate links and we may receive a commission if you use any links to make purchases*

The Marriage Journal
The Spicer App

What Taylor is loving:
1. Dark Chocolate pudding + Cool whip mixed together, put in freezer for 15-20 mins and enjoy!
2. Trader Joe's Everything Ciabatta Rolls
3. Tarte Amazonian Clay Full Coverage Foundation

What Carly is loving:
1. Percolator Coffee
2. Walmart Fashion - follow Carly on Instagram to see all of her finds!
3.  Tarte Maracuja Juicy Lip - Grapefruit is Carly's favorite color!

This week's episode is brought to you by MANNA Health and Wellness. MANNA Health and Wellness is a 12 week wellness program focusing on holistic health. It pairs practical everyday life with science backed education. Click here for their free mini course, Macros Made Simple and follow them on Instagram here. Be sure to tell them Spill, Mama sent you!

Produced by Klein Productions 

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Get to know Carly and Taylor better this week, through a little Q + A!

Connect with us on Instagram || Email us at hello@spillmama.com

Produced by Klein Productions 

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The Husband's of Spill, Mama are taking over this week! David and Neal join Carly and Taylor to chat all things fatherhood: the ups, the downs, and the in-betweens. 

Connect with us on Instagram || Email us at hello@spillmama.com

What Neal is loving:
1. The Terminal List Series
2. American Scandal Podcast

What David is loving:
1. The Rise and Fall of Mars Hill Podcast
-Sticks and Stones by Kings Kaleidoscope (Rise and Fall of Mars Hill theme song)
2. Home Projects

This week's episode is brought to you by MANNA Health and Wellness. MANNA Health and Wellness is a 12 week wellness program focusing on holistic health. It pairs practical everyday life with science backed education. Click here for their free mini course, Macros Made Simple and follow them on Instagram here. Be sure to tell them Spill, Mama sent you!

Produced by Klein Productions 

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The last Wednesday of every month, Carly and Taylor will talk about their current highs, lows, and uh-ohs of life and motherhood.

Your answers will also be shared (anonymously, of course) as well!

Connect with us on Instagram || Email us at hello@spillmama.com

What y'all are loving:
1. Tush Swiper diaper cream applicator
2. Daily Grace Co Bible Highlighters
3. Netflix show- "Maid"
4. Mamabear Apologetics
5. Tanceuticals
6. Hawaiin Punch blue flavor
7. Firepit season
8. Chatbooks - Use code: http://invite.chatbooks.com/carlydouglas5bg to get $10 towards your first book

Produced by Klein Productions 

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Working Mamas, we love you! Juggling work meetings, soccer practice, and sick kid pickups, you truly are amazing.  Taylor, Carly and guest Cindy, chat through what it's like to navigate the waters of being a working mom.

Follow Cindy on Instagram

Connect with us on Instagram || Email us at hello@spillmama.com

What Cindy is loving:
1. Tula Glow & Get it Cooling & Brightening Eye Balm
2. L'Oréal Telescopic Carbon Black Mascara
3. Essence Lash Princess Sculpted Volume Mascara
4. Chobani Peppermint Mocha Oat Creamer

This week's episode is brought to you by hampr, an on demand laundry service.
Go to tryhampr.com and use code SPILL50 for 50% off your annual membership.
You do you, they'll do the laundry!

Produced by Klein Productions