Root Cause Revolution Podcast – Details, episodes & analysis
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Root Cause Revolution Podcast
Audrey Christie, ND-trad, MSN, RN
Frequency: 1 episode/10d. Total Eps: 201

Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com
This podcast is for educational and entertainment purposes only. It is not meant to diagnose, treat, cure, or prescribe. It does not replace care with your medical doctor. Ultimately, you are responsible for your health and wellness. Use the information here as a jumping off point to do your own research on topics that resonate with you.
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See allScore global : 37%
Publication history
Monthly episode publishing history over the past years.
Psoriasis: If it was a skin disease, dermatology would be curing it
Season 10 · Episode 336
vendredi 27 février 2026 • Duration 19:55
Got a question? Send Audrey a Text and she will answer in an episode.
If psoriasis were a skin disease… dermatologists would be curing it.
But they aren’t. They’re managing it.
Using steroids to suppress it, biologics to quiet it, creams to soften the skin, light therapy to reduce the lesions.
But the results don't last, because psoriasis is not a skin disorder. Psoriasis is a metabolic and immune regulation disorder that your body is expressing through the skin.
Resources
DOWNLOAD YOUR METABOLIC SCORECARD -->
AudreyChristie.com click "Metabolic Scorecard" button\
Instagram -->
https://instagram.com/audrey_christie
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and got her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.
E: 335 Why Doing More Is Making You Worse
Season 10 · Episode 335
vendredi 6 février 2026 • Duration 11:56
Got a question? Send Audrey a Text and she will answer in an episode.
Almost every single week.
Someone comes to me and says:“I’m doing everything right…I eat clean. I take my supplements. I’ve done the testing. And I feel worse than I did before.”
And usually there’s confusion, shame, fear in their voice.
But they aren't lazy, they are trying hard, and its not working. So what went wrong?
Resources
DOWNLOAD YOUR METABOLIC SCORECARD -->
AudreyChristie.com click "Metabolic Scorecard" button\
Instagram -->
https://instagram.com/audrey_christie
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and got her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.
E: 326 Energy Medicine Wednesday: Healing doesn’t start in the tissue — it starts in the field
Season 10 · Episode 326
mercredi 14 janvier 2026 • Duration 12:52
Got a question? Send Audrey a Text and she will answer in an episode.
Welcome to Energy Medicine Wednesday. Today we are talking about where true healing and dis-ease starts, before labs shift and before symptoms appear or disappear. And that is in the energetic field.
Resources
DOWNLOAD YOUR METABOLIC SCORECARD -->
AudreyChristie.com click "Metabolic Scorecard" button\
Instagram -->
https://instagram.com/audrey_christie
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and got her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.
E: 235 Ask Audrey - Long term prednisone help and what's the best vitamin c
Season 6 · Episode 235
vendredi 8 juillet 2022 • Duration 10:34
Got a question? Send Audrey a Text and she will answer in an episode.
We take a mini-deep dive on prednisone and the long-term side effects of short and long-term therapy and what to do instead. And we are diving into the best Vitamin C for absorption.
AudreyChristie.com
Resources
DOWNLOAD YOUR METABOLIC SCORECARD -->
AudreyChristie.com click "Metabolic Scorecard" button\
Instagram -->
https://instagram.com/audrey_christie
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and got her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.
E: 234 Just diagnosed? Where to start?
Season 6 · Episode 234
mercredi 6 juillet 2022 • Duration 12:18
Got a question? Send Audrey a Text and she will answer in an episode.
What is the FIRST thing you need to do with or without the support of your doctors? I've got you covered! Tune in to learn the first steps even if your doctor is not a fan of elimination diets.
Resources including Membership, Labs, and Appointments found here: https://audreychristie.com/234
Resources
DOWNLOAD YOUR METABOLIC SCORECARD -->
AudreyChristie.com click "Metabolic Scorecard" button\
Instagram -->
https://instagram.com/audrey_christie
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and got her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.
E: 233 Energy Medicine Monday - The best meditation app!
Season 6 · Episode 233
lundi 4 juillet 2022 • Duration 08:41
Got a question? Send Audrey a Text and she will answer in an episode.
You will love this meditation app (not sponsored) to help you if you don't have time to meditate or just haven't found a mediation that is right for you.
Get the app! https://www.thetappingsolutionapp.com/
Resources
DOWNLOAD YOUR METABOLIC SCORECARD -->
AudreyChristie.com click "Metabolic Scorecard" button\
Instagram -->
https://instagram.com/audrey_christie
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and got her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.
E: 232 Ask Audrey, Collagen, Gluten free tips, Fruit and Blood sugar
Season 6 · Episode 232
vendredi 1 juillet 2022 • Duration 10:51
Got a question? Send Audrey a Text and she will answer in an episode.
Tune into this Ask Audrey episode to learn about non-fishy tasting Collagen, help with Gluten-free tips, how to eat Fruit and manage Blood sugar.
Resources
DOWNLOAD YOUR METABOLIC SCORECARD -->
AudreyChristie.com click "Metabolic Scorecard" button\
Instagram -->
https://instagram.com/audrey_christie
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and got her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.
E: 231 Injury Recovery
Season 6 · Episode 231
mercredi 29 juin 2022 • Duration 16:17
Got a question? Send Audrey a Text and she will answer in an episode.
Got hurt? Now what? Let's talk about an important ingredient to addressing the root cause of your injury and how to heal without the need for pharmaceutical intervention.
Show notes + resources: https://audreychristie.com/231
Resources
DOWNLOAD YOUR METABOLIC SCORECARD -->
AudreyChristie.com click "Metabolic Scorecard" button\
Instagram -->
https://instagram.com/audrey_christie
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and got her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.
E: 230 Energy Medicine Monday, Protection for Empaths
Season 6 · Episode 230
lundi 27 juin 2022 • Duration 07:28
Got a question? Send Audrey a Text and she will answer in an episode.
Are you an empath? Let's talk about how to protect your energy when you are an empath. This simple practice will transform your outlook and impact your energy levels.
Resources: https://audreychristie.com
Resources
DOWNLOAD YOUR METABOLIC SCORECARD -->
AudreyChristie.com click "Metabolic Scorecard" button\
Instagram -->
https://instagram.com/audrey_christie
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and got her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.
E: 229 Ask Audrey: Peeing at Night, Hair Loss, Detoxes on Summer Vacation
vendredi 24 juin 2022 • Duration 12:26
Got a question? Send Audrey a Text and she will answer in an episode.
In today's Ask Audrey episode - we are answering questions on:
- keto diet weight loss and hair loss
- peeing in the middle of the night
- how to detox with a busy schedule
Want to submit a question? https://audreychristie.com/question
Resources
DOWNLOAD YOUR METABOLIC SCORECARD -->
AudreyChristie.com click "Metabolic Scorecard" button\
Instagram -->
https://instagram.com/audrey_christie
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and got her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.









