No Nonsense Nutrition's podcast – Details, episodes & analysis
Podcast details
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No Nonsense Nutrition's podcast
Edward Whittaker
Frequency: 1 episode/7d. Total Eps: 238
Recent rankings
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Apple Podcasts
🇬🇧 Great Britain - nutrition
30/03/2026#89🇬🇧 Great Britain - nutrition
21/11/2025#99🇬🇧 Great Britain - nutrition
20/11/2025#76🇬🇧 Great Britain - nutrition
27/09/2025#68
Spotify
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See allRSS feed quality and score
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See allScore global : 22%
Publication history
Monthly episode publishing history over the past years.
Ep.238 Fireside chats
dimanche 27 février 2022 • Duration 51:28
Jonny and Brizzle have a nice little chat alongside the fireside tonight...
- Intrinsic goals
- extrinsic motivators
- Consistency
Much more
Enjoy!
Ep.237 We've lost what fitness even is!?
lundi 21 février 2022 • Duration 01:03:00
- Hangovers and socials
- 50 cent being 'overweight'
- How to make brocolli taste good
- Protein farts
- Energy compensation
Enjoy!
Ep.228 Do you like a tipple?
dimanche 5 décembre 2021 • Duration 55:58
This week Brizzle and Jonny have a chat inspired by conversations with clients, that always come up this time of year...
Alcohol
Is there a place for it in a healthy diet... can you drink and lose weight?
Plenty indepth views and discussion on alcohol, and also why you shouldn't start fights at xmas parties
Enjoy!
EP.138 Try the Bacon or the Eggs?
dimanche 26 janvier 2020 • Duration 01:16:49
This week Brett and Ed chat about all things diet fads
Bacon patches, Yoni eggs, Lollipops, skinny coffee and raw water (?) all made the list...
Make sure you listen to the end to find out which works for weight loss and which, do not... Oh and there's some more emergency questions!
Bum drums or sand hands anyone?
Ep.137 Not Everyone Likes Boxes
lundi 20 janvier 2020 • Duration 01:12:13
This week we have the one and only Bikini girl herself Dr Emilia Thompson...
We talked about her 'centrist' approach to clients, we touch on the difference between Intuitive Eating, MIndfulness and HAES, as well as how these might be married together to create new age coaching.
We also discuss self-love and self-care...
And Brett tries out his new questions again with 'indifferent results'.
Enjoy
Ep.136 GOALS GOALS GOALS
lundi 13 janvier 2020 • Duration 01:11:54
This week Brett and Ed talk about their goals for the year... Seemed relevant for the time of year?
They talk about what big and little goals they have set
How they're going to achieve them
Plus there's some interesting questions from Brizzle's new book ;-)
Ep.135 Why the Weight Gain?
lundi 6 janvier 2020 • Duration 01:35:57
This week Brett and Jonny chat about Brett's recent 'experiment'.
It's not Intuitive Eating but there are no 'food rules'
It's complete permission to eat but there should also be education and mindfulness
Or is it just an excuse to get fat, justification for gluttony?
There's also chat about football, kids and Christmas...
Grab a brew and a pack of biscuits, it's a long one!
Enjoy!
Ep.134 Staying the course in the New Year
lundi 30 décembre 2019 • Duration 53:12
Merry Xmas and a Happy New Year!
This week Brett and Edward are on the show to talk to you about New Year's resolutions, why going "all in" might not work for you, and what you might want to consider instead if you're looking for a "new you" in January.
Enjoy!
Ep.133 Surviving Xmas (again)
lundi 23 décembre 2019 • Duration 57:54
This week Jonny and Brizzle get together to chat about surviving the war that is Christmas
It's less about HOW and more about whether you NEED to...
There's plenty of chat at the start about the parallels of Nutrition to Politics, media bias, fake vegans and Cyonara 'celebrity' scumbags ;-) So if you don't want to hear it skip to about 25 mins :-D
Merry Christmas and a happy new year from the guys at NNN x
And Summer :-)
Ep.132 - Social Media and Influencers with Tony Cottenden
lundi 16 décembre 2019 • Duration 01:01:44
This week Brett and Ed catch up with the former troll and Shym owner (Shed Gym) Tony Cottenden
They chat about social media "influencers" and what they might do to influence your buying habits. How they might affect your mental wellbeing and your self-confidence
This was a bit of a Lads Lads Lads episode but don't let that put you off!
Enjoy!
Find Tony at @TopConditionPT
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