How To Get Wet When You&#x27;re Dry – Details, episodes &amp; analysis

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Al-Anon - support for families and friends

Introducing: How To Get Wet When You’re Dry

mercredi 13 août 2025 • Duration 01:40

Love and lust without the liquor. Conversations with brilliant guests exploring where sex, sobriety, and dating collide.

Journalist, lover, and several years into recovery from both alcohol and an eating disorder, Anna Wolfe brings personal experience to discussions about relationships and recovery. She's not a therapist, a guru, or an expert - just a woman who thought it would be nice to share these things and now deeply regrets it.

Q&A: Are you healing or just competitive?

Season 2 · Episode 4

mercredi 25 mars 2026 • Duration 20:23

Do people in recovery swap substances for sex? Why do we retreat into victim mode? And what happens when the therapist waiting room becomes a hook up joint? Just a few of the questions posed in this Q&A episode with our resident therapist Sally O'Sullivan.

We also chat about...

My new partner’s in recovery too - why do I feel competitive?
My boyfriend is obsessed with fixing me, and I've realised I quite like being seen as broken. Is this bad?
How to handle a partner’s jealousy of my connection with other sober men in recovery?
My partner is "California sober" (weed only). They think I'm judging them.
I've become so independent - I’m really comfortable being alone and I'm completely unavailable for a relationship.

Send us YOUR questions to answer on a future podcast. Contact us on our socials @WetWhenDryPod.

Keep us wet when we’re dry by donating to our ⁠Collectiv⁠ pot. All proceeds go toward making the show. Thank you!

You can find Sally at sallyosullivan.com

Produced by Ollie Peart at Rethink Audio

Video production from Podcast Discovery

Looking for support?

Alcoholics Anonymous 0800 917 7650

Al-Anon - support for families and friends

Campaign Against Living Miserably (CALM) 0800 58 58 58 (5pm-midnight)

Text SHOUT to 85258

Thea Rose: I love when men call me ma'am

Season 2 · Episode 3

mercredi 18 mars 2026 • Duration 37:50

This week Anna is joined by Thea Rose, a business baddie who has built up and sold multiple brands while still finding the time to record her much loved and brilliant Seggs Talk Radio podcast.

Thea tells Anna how she found power in kink, her experience with weight loss jabs and reflects on her early experiences with alcohol.

Check out Thea’s podcast Seggs Talk Radio and find her on socials @seggstalkradio.

Get in touch on socials @wetwhendrypod.

Keep us wet when we’re dry by donating to our Collectiv pot. All proceeds will go toward making season two.

Produced by Ollie Peart at ⁠Rethink Audio⁠

Video production from ⁠Podcast Discovery

Looking for support?

Alcoholics Anonymous 0800 917 7650

Al-Anon - support for families and friends

Campaign Against Living Miserably (CALM) 0800 58 58 58 (5pm-midnight)

Text SHOUT to 85258

Cindy Gallop: Lube Lube Lube

Season 1 · Episode 2

mercredi 17 septembre 2025 • Duration 31:56

She “blows sh** up”, she’s an entrepreneurial mastermind, she owns the most fabulous pair of fluffy Birkenstocks, she’s Cindy Gallop. While working in an illustrious and award-winning advertising career, Cindy set up MakeLoveNotPorn, a platform for people to share their real-world sex videos.

In this episode, Cindy speaks frankly about everything from dating younger men to how to communicate in bed without accidentally devastating the other person.

Expect: Intimacy without alcohol, recovery and self-discovery, the joys of knowing what you want. And other things. Lots of other things.

Keep us wet when we’re dry by donating to our Collectiv pot. All proceeds will go toward making season two. Thank you!

Produced by Ollie Peart at Rethink Audio

Video production and marketing from ⁠Podcast Discovery⁠

Looking for support?

Alcoholics Anonymous 0800 917 7650

Narcotics Anonymous

Campaign Against Living Miserably (CALM) 0800 58 58 58 (5pm-midnight)

Text SHOUT to 85258

Al-Anon - support for families and friends

Q&A: I’m being love-bombed

mercredi 11 mars 2026 • Duration 22:13

Welcome to our debut question and answer episode! This is your opportunity to get your questions answered from someone who actually knows what they are talking about.

Anna is joined by accredited psychotherapist and addiction specialist Sally O'Sullivan, and together they answer questions on…

How do I navigate love-bombing?
How do you separate sex and substances when you’ve only ever had sex under the influence?
When do I tell someone I’m dating about my using days? Will they judge me?
My partner is worried I’ll struggle to stay sober now I’m pregnant.
I cheated when I drank - now I think everyone will cheat on me.
I keep falling for girls in crisis, I think I get off on it. Help!
How can I build confidence to go up to someone I fancy when I’m sober?

Send us YOUR questions to answer on a future podcast. Contact us on our socials @WetWhenDryPod.

Keep us wet when we’re dry by donating to our ⁠Collectiv⁠ pot. All proceeds go toward making the show.

You can find Sally at sallyosullivan.com

Produced by Ollie Peart at ⁠Rethink Audio.⁠

Video production from ⁠Podcast Discovery

Looking for support?

Alcoholics Anonymous 0800 917 7650

Al-Anon - support for families and friends

Campaign Against Living Miserably (CALM) 0800 58 58 58 (5pm-midnight)

Text SHOUT to 85258

Jameela Jamil: The global nonce circuit

Season 2 · Episode 1

mercredi 4 mars 2026 • Duration 50:29

Bona fide movie star, straight talker, and the host of Wrong Turns podcast, Jameela Jamil sits down with Anna to get into the beauty industry's war on women, why looking perpetually twelve has somehow become the ideal, and how her first and only sip of alcohol somehow happened on live television. It gets dark, it gets funny, and sometimes both at the same time.

You can hear more from Jameela on the ⁠Wrong Turns⁠ podcast.

Send us your questions to answer on a future podcast. Contact us on our socials @WetWhenDryPod.

Keep us wet when we’re dry by donating to our ⁠Collectiv⁠ pot. All proceeds go toward making the show.

Produced by Ollie Peart at Rethink Audio

Video production from Podcast Discovery

Looking for support?

Alcoholics Anonymous 0800 917 7650

Al-Anon - support for families and friends

Campaign Against Living Miserably (CALM) 0800 58 58 58 (5pm-midnight)

Text SHOUT to 85258

Felicity Ward: Growling dogs and sober swipes

Season 1 · Episode 8

mercredi 29 octobre 2025 • Duration 40:56

In her over 18 years of sobriety, comedian, actor, writer and the beautiful brain behind calling a comedy special “Busting A Nut”, Felicity Ward has helped countless people by being unflinchingly honest about her mental health. And that’s alongside appearing on everything from Dancing with the Stars AUS to Live at the Apollo.

Felicity joins Anna to talk about relationships, breakups, and dating in her 40’s. They share dating app tips, discuss dates (good and bad) and find out that it is ok to fall in love, even just for a little while.

Send us YOUR questions to answer on a future podcast. Contact us on our socials @WetWhenDryPod.

Keep us wet when we’re dry by donating to our ⁠Collectiv⁠ pot. All proceeds go toward making the show.

Produced by Ollie Peart at Rethink Audio

Video production from Podcast Discovery

Looking for support?

Alcoholics Anonymous 0800 917 7650

Narcotics Anonymous

Campaign Against Living Miserably (CALM) 0800 58 58 58 (5pm-midnight)

Text SHOUT to 85258

Al-Anon - support for families and friends

Georgia Gomez: One girl, two pants

Season 1 · Episode 7

mercredi 22 octobre 2025 • Duration 28:51

Alongside running a dough empire, Georgia Gomez, a writer and half the brains behind Papo’s Bagels, is also the long-suffering friend of Anna Wolfe, a feat more impressive than any bake. In this episode, Georgia, who’s been sober for over a decade, shares her story of getting sober in New York, learning to look after herself again, punch-ups, and why you shouldn’t lock yourself in a guy’s apartment and refuse to leave.

The two also get into listener confessions, from Star Trek sensuality to the perils of misplaced M&S knickers.

Live long and prosper.

Send us YOUR questions to answer on a future podcast. Contact us on our socials @WetWhenDryPod.

Keep us wet when we’re dry by donating to our ⁠Collectiv⁠ pot. All proceeds go toward making the show.

Produced by Ollie Peart at Rethink Audio

Video production from Podcast Discovery

Looking for support?

Alcoholics Anonymous 0800 917 7650

Narcotics Anonymous

Campaign Against Living Miserably (CALM) 0800 58 58 58 (5pm-midnight)

Text SHOUT to 85258

Al-Anon - support for families and friends

Lauren McQuistin: You can’t drink with a di** in your mouth

Season 1 · Episode 6

mercredi 15 octobre 2025 • Duration 32:47

musician with tones so docile you’ll lose your mind. Lauren speaks with brutal honesty (get it?) about what led her to sobriety and dating tales galore.

You’ll hear about the love bug becoming a drug, why Lauren cooked a hookup a juicy leg of lamb, and why dating a man with a velcro wallet is a rock bottom in itself.

Enjoy.

Send us YOUR questions to answer on a future podcast. Contact us on our socials @WetWhenDryPod.

Keep us wet when we’re dry by donating to our ⁠Collectiv⁠ pot. All proceeds go toward making the show.

Produced by Ollie Peart at Rethink Audio

Video production from Podcast Discovery

Looking for support?

Alcoholics Anonymous 0800 917 7650

Narcotics Anonymous

Campaign Against Living Miserably (CALM) 0800 58 58 58 (5pm-midnight)