Food and Philosophy – Details, episodes & analysis

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Food and Philosophy

Luke Lamy

Health & Fitness

Frequency: 1 episode/12d. Total Eps: 28

Food & Philosophy aims to teach people about the principles of food and philosophy. Food: what is nutritious food and where to source it. Philosophy: how to make better use of your time on the planet.

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇫🇷 France - alternativeHealth
08/02/2026
#96
🇫🇷 France - alternativeHealth
07/02/2026
#89
🇫🇷 France - alternativeHealth
06/02/2026
#60
🇫🇷 France - alternativeHealth
05/02/2026
#48
🇨🇦 Canada - alternativeHealth
02/09/2025
#91

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://lukelamy.carrd.co/
8 shares
https://lukelamy.beehiiv.com
4 shares
https://thelukelamy.beehiiv.com/subscribe
3 shares

RSS feed quality and score

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RSS feed quality

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Score global : 38%

Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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Eating Sugar Fixed His Health w/ Mike Fave

Season 2 · Episode 2

Saturday, March 16, 2024 • Duration 01:36:20

Mike Fave is an independent health researcher and a nurse. Mike is the co-host of the Energy Balance Podcast where he gives an alternative route to fixing your health and losing weight. Connect with Mike: - Website: https://mikefave.com/ - Podcast: https://www.jayfeldmanwellness.com/podcast/ - YT: https://www.youtube.com/@MikeFave - 𝕏: https://twitter.com/MikeFaveScience - IG: https://www.instagram.com/mikefavescience/Sponsors: - 15% off on pharmaceutical grade methylene blue: https://merakimedicinal.com/LUKELAMY (use code LUKELAMY) - 10% off Vera Salt: https://verasalt.co/?ref=LUKE (use code LUKE) - 10% off at The Regenaissance: https://theregenaissance.co (use code REGENLUKE10) Subscribe to my newsletter: lukelamy.beehiiv.com -- Timestamps 0:00 Episode Start 7:28 Bioenergetic Fat Loss 15:00 Burning Fat vs Carbs 25:09 Digestion, Carbs, “Ray Peat Diet”, 44:37 Thyroid and Therapy 1:05:21 Research, Focus, Experimentation 1:35:26 End -- Follow me: - https://linktr.ee/lukelamy - 𝕏: https://twitter.com/thelukelamy - IG: https://instagram.com/lukelamy Thank you for listening!

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Debunking SSRIs and High Sugar Diets w/ Analyze & Optimize

Season 2 · Episode 1

Wednesday, March 6, 2024 • Duration 01:07:25

Analyze and Optimize expose the lies about the health care system. Their handle on Twitter "Outdoctrination" tells a lot about their philosophy. Getting rid of your reliance on a doctor and educating yourself. They follow and build upon the work of the late Dr. Ray Peat Ph.D. Serotonin, liver health, true fulfillment. Find out more in this episode. Connect with A&O: - https://lnk.bio/analyze.and.optimize - Prism: https://prism.miami - YT: https://youtube.com/channel/UCzzwLTSs8ak1hnu4WMdeByA - 𝕏: https://twitter.com/Outdoctrination- IG: https://instagram.com/analyzeandoptimize Sponsors: - 15% off methylene blue: https://merakimedicinal.com/LUKELAMY (use code LUKELAMY) - 10% off Vera Salt: https://verasalt.co/?ref=LUKE (use code LUKE) - 10% off at The Regenaissance: https://theregenaissance.co (use code REGENLUKE10) Subscribe to my newsletter: https://lukelamy.beehiiv.com-- Timestamps 0:00: Introduction 1:48: Episode Start 2:38 Dalton's Journey 6:15 Jack's Journey 7:59 The Serotonergic State 15:00 Why People Struggle with Carbs 19:20 Thyroid Health and Ancestral Diets 32:35 Meal Timing & Liver Health 37:30 Changes on a Bioenergetic Diet 42:08 Body Temperature 51:10 Self-Awareness 58:40 What is Health? -- Follow me: - https://linktr.ee/lukelamy - 𝕏: https://twitter.com/thelukelamy - IG: https://instagram.com/lukelamy Thanks for watching!