The Mike Fave Podcast – Details, episodes & analysis

Podcast details

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The Mike Fave Podcast

Mike Fave

Health & Fitness

Frequency: 1 episode/50d. Total Eps: 30

On this podcast we help you to make sense of the online health chaos, while answering your individual health questions along the way.

Site

RSS

Apple

Data updated on 22/10/2026

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https://mikefave.com/
18 shares
https://mikefave.com/work-with-me/
18 shares
https://mikefave.com/the-nutrition-blueprint/
10 shares

https://www.youtube.com/watch?v=4YNcTmWuM68&amp
9 shares
https://www.youtube.com/watch?v=yEeDBQprQTA&amp
9 shares
https://www.youtube.com/@MikeFaveScience
8 shares

https://doi.org/10.1016/S0140-6736
2 shares
https://doi.org/10.1007/s00125-008-1246-y
2 shares
https://doi.org/10.2337/dc12-1577
2 shares

RSS feed quality and score

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RSS feed quality

To improve

Score global : 37%

Publication history

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Latest published episodes

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How to Lose Fat Without Crashing Your Metabolism

Tuesday, October 20, 2026 • Duration 01:11:53

Work With Me: https://mikefave.com/101525P/COACHING

Pro-Metabolic Food Guide & Calculator: https://mikefave.com/101525P/FREE-CALCULATOR-GUIDE

0:00 Intro

0:31 Do You Need to Fix Your Metabolism Before Dieting?

10:37 Why You're Not Losing Weight on Low Calories

19:16 Reverse Dieting Explained

22:44 Keeping Muscle in a Deficit: Lifting, Protein & Cardio

31:47 Troubleshooting Fat Loss Stalls & Scale Fluctuations

43:35 Carb Sources, Dairy & Seed Oils

54:35 Diet Breaks, Refeeds & Dieting Under Stress

1:05:45 Finding Your New Maintenance

1:06:54 Menopause, Hypothyroidism & Diabetes

Disclaimer: This podcast is for informational purposes only and does not constitute medical, nursing, or healthcare advice, nor does it establish a doctor-patient relationship. The use of this information is at the user’s own risk and is not a substitute for professional medical advice, diagnosis, or treatment. Users should not delay seeking medical advice and should consult a qualified healthcare provider before making any dietary, lifestyle, or medical changes. The views expressed are for educational discussion and do not constitute medical treatment or diagnosis.

The Mike Fave Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

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The Mike Fave Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other47

YouTube15

DOI Foundation16

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other47

YouTube15

DOI Foundation16