Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more! – Details, episodes &amp; analysis

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

❎ Follow Amy on X (formerly Twitter)

LinkTree

Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Be Strong, Be Well and Be Green!🌱

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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Click Here to Watch https://www.youtube.com/live/0anWk9BGROE

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

👨‍🍳https://begreenwithamy.com/product/be-green-with-amy-e-book-cookbook/ 🛍 Amy's Favorite Kitchen Gadgets, Gifts, Books and More! Amazon Store Be Green With Amy's Amazon Page 🆓Receive 5 Free Recipes from me. https://BeGreenWithAmy.com/join 👩‍🍳To arrange private Zoom cooking classes or coaching with this lifestyle: Contact Amy For great whole food, plant based recipes, hacks and more check out: 🔭Follow Amy Https://BeGreenWithAmy.com 🎧Podcasts Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more! | a podcast by Be Green With Amy 📸Instagram https://Instagram.com/BeGreenWithAmy 👍🏽Facebook Be Green With Amy 🐥Twitter https://Twitter.com/BeGreenWithAmy Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com 👩‍🍳Be Green With Amy Recipe Ebook https://begreenwithamy.com/book/?frame-nonce=59959182fc In 2012 Rick joined his wife Amy and adopted a whole food, plant based diet. Rick lost over 100 pounds and has kept it off. He also eliminated all prescriptions including hypertension and cholesterol medications. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱 #BeStrongbewellbegreen #PlantBasedDiet #HealthAndWellness #VeganLife #Nutrition #HealthyEating #WholeFoods #LiveInterview #HealthyLiving #NutrientRich #WellnessJourney #EatingClean #PlantBasedHealth #HealthyHabits #FoodIsMedicine #VeganCommunity #WeightLossJourney #LoseWeight #HealthyWeightLoss #DietAndExercise #FitnessGoals #BodyTransformation #HealthyLifestyle #EatingForWeightLoss #WeightLossTips #SlimDown #WeightLossMotivation #HealthAndFitness #ShedPounds #DietPlan #WeightLossSuccess #FatLoss #HealthyChoices #fitnessjourney #recipe #thanksgiving recipe #vegetarian #plantbaseddiet #recipedemo When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Transform Your Mind and Body with Breathwork: Nicki Perkins Shares Techniques for Emotional Freedom

Episode 191

vendredi 21 février 2025 • Duration 01:40:43

Do you feel overwhelmed by stress or struggle to find inner calm? Have you explored how breathwork and EFT could transform your emotional and physical health? Join us as Nicki Perkins shares actionable techniques to help you breathe your way to balance and peace!

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

❎ Follow Amy on X (formerly Twitter)

LinkTree

Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Be Strong, Be Well and Be Green!🌱

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

✨🆓Receive 5 Free Recipes from Amy! https://BeGreenWithAmy.com/join 👩‍🍳Be Green With Amy Recipe Ebook https://begreenwithamy.com/book/? frame-nonce=59959182fc ⚡️Book a private Zoom cooking class or coaching with Amy: https://begreenwithamy.com/contact 🛍 Amy's Favorite Kitchen Gadgets, Gifts, Books and More! Amazon Store https://amzn.to/3o1ZEKv For delicious, whole food, plant based recipes, hacks and more check out: 🔭Follow Amy Https://BeGreenWithAmy.com 🎧Podcasts https://begreenwithamy.podbean.com 📸Instagram https://Instagram.com/BeGreenWithAmy 👍🏽Facebook https://www.facebook.com/GreenWithAmy/ 🆇 https://Twitter.com/BeGreenWithAmy LinkTree https://linktr.ee/begreenwithamy?subscribe Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com Nicki Perkins is a multifaceted wellness enthusiast, renowned for her dedication to promoting healthful living through a plant-based lifestyle. As a certified nutritional counselor, health coach, and EFT practitioner, Nicki brings a holistic approach to her work, blending nutritional expertise with emotional well-being strategies. With a passion for empowering individuals to take control of their health, she founded Lovingly Plant-Based, a platform dedicated to providing guidance and support for those embarking on a plant-powered journey. Nicki's commitment to spreading awareness about the benefits of home sprouting stems from her belief in the transformative power of nutrient-rich foods. Through her compassionate guidance and wealth of knowledge, Nicki inspires countless individuals to embrace a vibrant, plant-based lifestyle, nurturing both their bodies and minds for optimal wellness. www.nickiperkins.com www.eftinitalia.com www.lovinglyplantbased.com info@nickiperkins.com nicki@eftinitalia.com Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱 ! #BeStrongBeWellBeGreen #dietplan #diettips #diettipstoloseweight #diettip #RawFood #PlantBasedDiet #HealthAndWellness #VeganLife #Nutrition #HealthyEating #WholeFoods #LiveInterview #HealthyLiving #NutrientRich #WellnessJourney #RawVegan #EatingClean #PlantBasedHealth #HealthyHabits #FoodIsMedicine #VeganCommunity #RawVeganDiet #SustainableLiving #HealthyWeightLoss #DietAndExercise #FitnessGoals #BodyTransformation #HealthyLifestyle #EatingForWeightLoss#ExerciseMotivation #HealthyChoices When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

We use these proceeds to improve the channel. Thank you for your support!💚

How 60-Year-Old Mitch Lost 78 Pounds and Changed His Life!

Episode 176

dimanche 29 décembre 2024 • Duration 01:11:08

Click here to watch

60 year old Mitch Gill lost 78 pounds, transformed his health and now rides his bike through a plant-based lifestyle! Join us to hear about his health journey.

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

❎ Follow Amy on X (formerly Twitter)

LinkTree

Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Be Strong, Be Well and Be Green!🌱

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

Resolve IBS Kelli Morgan RD Plant Based Nutrition

Episode 85

lundi 12 décembre 2022 • Duration 01:03:16

Learn how Kelli Morgan healed IBS and lost weight by adopting a plant based diet.

Watch Here!

Kelli's Bio and Links Below:

Recipes from this video

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Be Strong, Be Well and Be Green!🌱

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Kelli Morgan, RD started her nutrition journey as a teenager. She started struggling with her weight and IBS symptoms in middle school. Countless doctors were not able to help her, so she started looking into nutrition to ease her pain. This lead her to becoming a Registered Dietitian and ultimately healing herself through a plant based diet. Today Kelli is a busy wife and mom to 3 children. She runs the instagram account @veggiemomcooks where she shared evidence based nutrition education and delicious recipes. She also is a proud brand ambassador for the Juice Plus company-a whole food nutrition company. https://kellimorgan1.juiceplus.com/us/en

On Instagram: https://www.instagram.com/veggiemomcooks

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Help to Build Bone Density -Full Body Exercises Fitness Instructor Angela Fischetti

Episode 84

lundi 5 décembre 2022 • Duration 01:19:06

Worried about osteoporosis? Fitness Instructor Angela Fischetti, resolved her osteoporosis & demonstrates full body exercises which help to build bone density.

Watch Here!

Learn how to build bone density. Fitness Instructor Angela Fischetti will lead an exercise class for beginner to advanced. Angela's Bio & Contact Info Below.

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Be Strong, Be Well and Be Green!🌱

Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines.

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Resolve Bronchitis Shiela Krawchuck

Episode 83

lundi 28 novembre 2022 • Duration 01:09:36

Since adopting a whole food, plant based lifestyle in 2015, Shiela Krawchuk's yearly bouts of incessant coughing with chronic bronchitis have stopped. She has also eliminated her need for blood pressure medications.

Watch interview here!

Shiela's Bio & Contact Info Below.

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Be Strong, Be Well and Be Green!🌱

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!

If someone had told me ten years ago that I'd be eating this way, and not just enjoying it, but LOVING it, I would have said they were crazy! But here I am at 57, in the best health of my life, and feeling awesome, every single day. I now know that this is how I want to live every day of my life--happy and energized - including those in the last 5 years of my life.

I am utterly thankful that we found this lifestyle. FB Plant Powered Gainesville GA pod, is open to anyone near or far who is interested in being healthier through what they eat.

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Conquer Anxiety and Depression From The Inside Out Stephanie Williams

Episode 82

lundi 21 novembre 2022 • Duration 01:10:15

Prior to going Whole Food Plant Based, Stephanie Williams suffered from extreme anxiety and at times depression. Learn how Stephanie decreased her medications by half and is working to eliminate them. Stephanie's Bio Below.

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Be Strong, Be Well and Be Green!🌱

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Achieve Optimal Health at 80 Years Young. Michael Dorfman

Episode 81

lundi 14 novembre 2022 • Duration 01:09:46

Author of "The Thriving Vegan", Michael Dorfman will discuss how to thrive on a plant based diet.

Watch interview here

Michael's Bio, Book, Offer and Contact Info Below.

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Be Strong, Be Well and Be Green!🌱

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

80 years young, Michael Dorfman became plant based in 2008. Born in Brooklyn, New York, in 1942, Michael Dorfman has been residing in Mexico for more than 40 years, including the last 6 in San Miguel de Allende. Because of his growing interest in Eastern philosophy, he decided to become a vegetarian in 1976. For health reasons, in 2008, he chose to make the change to a Whole Food Plant Based diet. What he has learned from his experiences and in-depth research on nutrition and specific lifestyle changes during these past 14 years has significantly impacted his life and led to his decision to not only strive to achieve optimal health for himself but to support others with the same goals in mind. In 2019, he published his first book on Amazon, "The Thriving Vegan - How to Discover the Foods your Body Loves."

That same year, he became certified in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies through eCornell University. He recently completed a 46-page eBook, “The Nutrition, Lifestyle and Covid Connection,” which he offers free to this podcast audience. To receive the eBook, go to http://www.michaeldorfman.gr8.com Michael’s Health and Nutrition website: michaeljdorfman.com

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Plant Based Diet Diabetes How it Can Help Q + A John Massengal, RD

Episode 80

lundi 7 novembre 2022 • Duration 01:01:52

Do you know someone with diabetes who wants to adopt or tweak a whole food, plant based lifestyle?

Watch interview!

John's contact and bio below:

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Be Strong, Be Well and Be Green!🌱

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Exercise accessories we will be using for our Chair Exercise class available in the Be Green With Amy Amazon store 💪Exercise/Fitness 🏃‍♀️

John Massengale

John is a well-rounded plant-based registered dietitian with experience in inpatient and outpatient settings. John is dedicated to providing evidence-based nutrition solutions that provide positive health outcomes for the patients he serves. He is based out of Fort Worth Texas and is board certified as a diabetes care and education specialist. He owns a private one-on-one nutrition consulting business called John Massengale Nutrition. He is an endurance athlete in his spare time and competes in triathlons and ultra-distance bike races.

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Chair Exercise Beginner to Advanced - Fitness Instructor Angela Fischetti

Episode 79

mardi 1 novembre 2022 • Duration 01:14:41

Watch class here!

Learn how to build muscle while seated. Fitness Instructor Angela Fischetti l leads a chair exercise class for beginner to advanced.

Also, it would be best if the viewer sits in an armless chair. Angela is using yoga blocks, light dumbbells or free weights, exercise loop, yoga bolster and a Pilates Ring.

Angela's Bio and Contact Info Below:

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Be Strong, Be Well and Be Green!🌱

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com