40+ Fitness Podcast - Allan Misner

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https://40plusfitness.com
9 shares
https://40plusfitness.com/summit
8 shares
https://40plusfitnesspodcast.com/reel
6 shares

https://www.instagram.com/rehabscience
2 shares
https://www.instagram.com/benmudge_
2 shares

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Finding Discipline

Tuesday, August 27, 2024 • Duration 36:30

On episode 657 of the 40+ Fitness Podcast, we discuss finding discipline in your health and fitness journey.

You can find the full show notes for this episode at 40plusfitnesspodcast.com/657.

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The power of pushing limits with Gwendolyn Bounds

Tuesday, August 20, 2024 • Duration 52:03

On episode 656 of the 40+ Fitness Podcast, we welcome Gwendolyn Bounds and discuss her book, Not Too Late: The Power of Pushing Limits at Any Age.

You can find the full show notes at 40plusfitnesspodcast.com/656.

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Is your why big enough?

Tuesday, June 18, 2024 • Duration 31:10

On episode 647 we ask the question, is your why big enough? And we provide a practical approach to make sure that it is.

You can find the full show notes for this episode at 40plusfitnesspodcast.com/642.

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Improve your strength training with Brad Williams

Tuesday, June 11, 2024 • Duration 48:33

On episode 646 of the 40+ Fitness Podcast, we meet Brad Williams and discuss time under tension and progressive overload to improve your strength training.

You can find the full show notes for this episode at 40plusfitnesspodcast.com/646.

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How to add muscle over 40 with Funk Roberts

Tuesday, June 4, 2024 • Duration 01:01:33

On episode 645 of the 40+ Fitness Podcast, we meet Funk Roberts and discuss how you can increase your testosterone naturally and increase your muscle mass.

You can find the full show notes for this episode at 40plusfitnesspodcast.com/645.

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Three reasons we fail to reach our health and fitness goals (part 3)

Tuesday, May 28, 2024 • Duration 20:45

On episode 644 of the 40+ Fitness Podcast, we round out the final reason we fail at our health and fitness goals.

You can find the full show notes for this episode at 40plusfitnesspodcast.com/644.

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Three reasons we fail to reach our health and fitness goals (part 2)

Tuesday, May 21, 2024 • Duration 17:31

On episode 643 of the 40+ Fitness Podcast, we discuss the second reason (of three) we fail to reach our health and fitness goals.

You can find the full show notes at 40plusfitnesspodcast.com/643.

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Three reasons we fail to reach our health and fitness goals (part 1)

Tuesday, May 14, 2024 • Duration 17:46

On episode 642 of the 40+ Fitness Podcast, we explore the first of three reasons we fail to reach out health and fitness goals.

You can find the show notes at 40plusfitnesspodcast.com/642.

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Managing menopause with Dr. Mary Claire Haver

Tuesday, May 7, 2024 • Duration 51:28

On episode 641 of the 40+ Fitness Podcast, we meet Dr. Mary Claire Haver and discuss her book, The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts.

You can find the full show notes at 40plusfitnesspodcast.com/641.

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Hiring a personal trainer or online coach

Tuesday, April 30, 2024 • Duration 30:41

On episode 640 of the 40+ Fitness Podcast, we discuss hiring a personal trainer or online coach.

You can find the show notes at 40plusfitnesspodcast.com/640.

40+ Fitness Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

40+ Fitness Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

Other99+

Amazon91

Instagram12

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other99+

Amazon91

Instagram12