Women of Impact – Détails, épisodes et analyse

The uncertainty of dating and being part of a relationship that you want to make last forever causes many of us so much anxiety. The doubts if this person is for real, can you trust them, is this relationship as important to them as it is to you?

You don’t have to keep living in fear of not knowing if the person you are dating is the love of your life forever or if it’s doomed to fail cause you’re missing all the signs and avoiding the right conversations,

Today, let’s break down 9 questions you can ask your partner to determine if you’re placing you heart, your time, and your energy in the right place with the right person.

For hard truth telling and relationship revelations around self worth, value and accountability, check out the full episode with Sarah Jakes Roberts: https://youtu.be/IbriO6QIxoU

To hear more Red Flags from relationship expert, Matthew Hussey, check out this full episode with Lisa exposing if He’s Wasting Your Time: https://youtu.be/ny2KL8mYyFE

Get all the juicy tips for communicating with your partner more openly about sex with the sex expert, Emily Morse, a.k.a. Sex with Emily here: https://youtu.be/KLukArHg-vk

Relationship expert, Stephan Speaks, exposes all the ways men are wasting your time in this interview with Lisa, and you don’t want to miss this: https://youtu.be/dqEke-0o9y8

SHOW NOTES:

0:00 | Introduction to the Relationship Test

0:18 | Is It Even A Relationship Without Actual Trust?

5:41 | Should Your Partner Value Anything Above You?

9:58 | What Deal Breakers Would End Everything?

17:59 | Does Your Partner Feel Supported?

34:19 | Do You Envision A Future Together?

41:55 | What’s Missing From Your Sex Life?

51:51 | If Your BFF Flirted With Your Partner!?

52:24 | Lisa Questions Tom On The Spot

1:00:48 | Does He Want An Independent Woman?

Are You Ready for EXTRA Impact?

Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

Women of EXTRA Impact Subscription Benefits:

• New episodes delivered ad-free
• Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
• Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
• Looking to boost your confidence? Check out the Get Confident playlist. 
• Want to repair and heal your relationships? Start with Love Lab. 
• Curious about your health? We’ve got you covered in Health Hub. 
• And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

Don't settle for mediocrity when you can be extraordinary!

Subscribe on Apple Podcasts: https://apple.co/457ebrP

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We strive to be women who stand up for themselves, who walk into any room with total confidence, and who never allow excuses. Becoming that kind of woman takes a lot of work, but the more women we surround ourselves with that remind us of who we want to become, and the more examples of women we see like this, the easier it becomes for us.

When you think of badassery at a level that leaves NFL Hall of Famers like Dione Sanders and Michael Strahan nodding in approval, this woman has to come top of mind, Constance Schwartz-Morini. She’s been holding her own, rising to the top, and commanding respect in the sports entertainment industry where men dominate for decades.

Constance oozes authentic badassery and beautifully embraces her confidence and vulnerability even when things are uncertain. This episode is dedicated to helping the 20 somethings find their way to more confident 30 something, and to helping the 30 and 40 somethings realize their time for confidence and releasing a victim mindset has come.

“The main challenge was what a lot of young women still face, guys getting brought in above me because they have connections. That happened three times. Instead of quitting or giving up I worked ten times harder, it put the battery in my back.” -Constance Schwartz-Morini

Resource mentioned in this episode:

Brene Brown Ted Talk, Vulnerability: https://youtu.be/iCvmsMzlF7o

Rocket Fuel by Gino Wickman & Mark Winters: https://www.amazon.com/Rocket-Fuel-Essential-Combination-Business/dp/1942952317

SHOW NOTES:

0:00 | Introduction to Constance Schwartz-Morini

0:46 | Make Them Respect You

10:14 | Vulnerability Can Boost Confidence

15:43 | Girl, Lose Your Ego

21:40 | Lose The Victim Mindset

27:52 | Badass Leaders Need Support Too

32:16 | High Achievers Can Find Love

42:03 | Find the Right Partner For You

48:20 | Hustle Hard or Quiet Quit?

1:03:00 | Don’t Get Boxed Into Being Arrogant

Follow Constance Schwartz-Morini:

Website: https://www.smac-ent.com/

Twitter: https://twitter.com/ConSchwartz

Instagram: https://www.instagram.com/conschwartz/

Facebook: https://www.facebook.com/SarahJakesRoberts

Podcast: https://www.womanevolve.com/podcast

Are You Ready for EXTRA Impact?

Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

Women of EXTRA Impact Subscription Benefits:

• New episodes delivered ad-free
• Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
• Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
• Looking to boost your confidence? Check out the Get Confident playlist. 
• Want to repair and heal your relationships? Start with Love Lab. 
• Curious about your health? We’ve got you covered in Health Hub. 
• And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

Don't settle for mediocrity when you can be extraordinary!

Subscribe on Apple Podcasts: https://apple.co/457ebrP

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Some seasons of life feel like one long endless battle. Maybe the battles are a result of decisions you’ve made, and maybe they’re unavoidable. Either way, it’s the moments in these battles that force challenge the real you, the authentic version of you that exists at your core.

There’s a host of things that can prepare you for battle and there’s one core principle from which everything else is powered to help you leave every battle victorious, and that’s self-love.

Roxy Saffaie is a super incredible badass. She’s the founder of Black Belt Beauty and a powerful voice for self-mastery. In this episode she’s showing us exactly how to connect and develop the mental fortitude through doing the hard sh*t that trains us physically.

Strong mind. Strong body.

Roxy is reminding all us that we need to be capable of carrying heavy loads and how it always comes back to really loving yourself.

Self-love is not making excuses

Self-love is getting f*cking uncomfortable

Self-love is developing discipline

Check out Roxy's Future Self digital course here: https://blackbeltbeauty.mykajabi.com/future-self-digitalcourse

SHOW NOTES:

0:00 | Introduction to Roxy Saffaie

0:40 | How Much Effort Are You Worth?

4:34 | Do the Sh*t You Don’t Want to Do

7:41 | Get Mentally Stronger the Badass Way

12:20 | Ditch Your Excuses (At the Wall)

37:05 | Develop Discipline (To Hang On)

1:04:40 | Get F*cking Uncomfortable

1:22:39 | Stick to Your Path of Confidence

Follow Roxy Saffaie:

Website: https://www.blackbeltbeauty.com/

YouTube: https://www.youtube.com/blackbeltbeauty

Twitter: https://twitter.com/roxylook

Are You Ready for EXTRA Impact?

Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

Women of EXTRA Impact Subscription Benefits:

• New episodes delivered ad-free
• Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
• Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
• Looking to boost your confidence? Check out the Get Confident playlist. 
• Want to repair and heal your relationships? Start with Love Lab. 
• Curious about your health? We’ve got you covered in Health Hub. 
• And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

Don't settle for mediocrity when you can be extraordinary!

Subscribe on Apple Podcasts: https://apple.co/457ebrP

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You should never have to walk around not feeling safe just because you are a woman. Being a victim of a crime is horrendous that can cause lifelong trauma and setbacks. There are some stats that report over 40% of women in the U.S. have encountered sexual violence in their life. While fighting back can feel scary and impossible whether you’re five feet tall or 6 feet tall, the alternative of not fighting back is even scarier.

In this episode Lisa brings on a 3rd Black Belt Badass to share her moves, tips, and tactics to defend yourself, stand up for yourself, and love yourself through it all. Jenn Cassetta has appeared on national television, and has helped brands such as Apple, Nike, and Uber teach self defense for women. After being attacked herself near her home late one night, she took her fear to a dojo and learned how to fight back and master her thinking.

Jenn shares the Ultimate Comeback for life:

Give yourself grace

Reimagine your life

Recreate your life

Ignore the naysayers

Set a plan in motion

Having practical tactics to help you better deal with people when they’ve crossed your boundaries and ways to stand up for yourself that allow you to be more confident may save your life on the street or in the workplace.

SHOW NOTES:

0:00 | Introduction to Jenn Casetta

3:38 | Embrace the Suck (White Belt)

8:45 | Suited Up in Amour

11:12 | Choose to Defend Yourself - Peace - mind body connection

15:50 | Make Your Sh*ts List

23:29 | Bounce Back (Yellow Belt)

28:35 | The Ultimate Comeback

37:11 | The Ultimate Comeback Moves

39:27 | Block the B.S. (Orange Belt)

48:52 | Moves to Block B.S.

52:15 | Find Your Roar (Green Belt)

1:04:29 | Unleash Your Battle Cry

1:09:35 | Elevate Your Energy (Blue Belt)

1:19:09 | How to Kill Energy Vampires

1:30:34 | Connect to Your Inner Warrior (Red Belt)

1:38:28 | Take the Lead (Black Belt)

1:43:38 | 3 Tactics to Show Up for Yourself

Are You Ready for EXTRA Impact?

Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

Women of EXTRA Impact Subscription Benefits:

• New episodes delivered ad-free
• Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
• Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
• Looking to boost your confidence? Check out the Get Confident playlist. 
• Want to repair and heal your relationships? Start with Love Lab. 
• Curious about your health? We’ve got you covered in Health Hub. 
• And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

Don't settle for mediocrity when you can be extraordinary!

Subscribe on Apple Podcasts: https://apple.co/457ebrP

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maybe you’re a single mother, or a sister, aunt or best friend of a young man in your life trying to learn how to navigate the ropes of life and you’re wondering how you can be enough for him, and if you’re enough.

There’s been a debate about whether a woman can raise a strong man or not, but today’s guest puts this argument to rest once and for all. Devon Franklin released an audible exclusive called, It Takes a Woman, to pay tribute to the love, the sacrifice and the value he and his brothers received from the women that helped raise them.

Devon Franklin is an award winning film and TV producer, former Senior VP of Production at Columbia Pictures and current president and CEO of Franklin Entertainment. The way he connects to his emotions and pain with clarity of mind is inspiring.

In this episode we’re discussing how to be okay and how to find the line where sacrifice requires more self-care to be even better for the people you love the most. There are things that only a woman can do to make things alright, but it doesn’t have to come in the form of perfection and it doesn’t need to be to your own detriment.

“We never fully come to terms with the lost that cuts us to our soul” -Devon Franklin, It Takes a Woman

Check out Devon’s Audible Exclusive, It Takes A Woman: https://www.amazon.com/Audible-It-Takes-a-Woman/dp/B09X24B5B1

SHOW NOTES:

0:00 | Introduction to Devon Franklin

0:41 | It Takes A Woman’s Strength

6:29 | A Mother’s Perfect Imperfection

14:55 | Remedies for Childhood Trauma

18:44 | Self-Care, Sacrifice, & Healthy Boundaries

29:54 | Define Your Role & Identity

37:41 | Strong Men Raised By Women

44:47 | Recognize the Pain & How You Feel

50:50 | Love, Sex, & Relationships

Follow Devon:

Website: https://devonfranklin.com/

YouTube: https://www.youtube.com/channel/UCKqTVGX0BZGQ5xPX98ibb4g

Are You Ready for EXTRA Impact?

Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

Women of EXTRA Impact Subscription Benefits:

• New episodes delivered ad-free
• Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
• Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
• Looking to boost your confidence? Check out the Get Confident playlist. 
• Want to repair and heal your relationships? Start with Love Lab. 
• Curious about your health? We’ve got you covered in Health Hub. 
• And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

Don't settle for mediocrity when you can be extraordinary!

Subscribe on Apple Podcasts: https://apple.co/457ebrP

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’ve normalized PMS, bloating, and mood swings so much you can find jokes, stereotypes and commercial products everywhere to treat those symptoms and more. But is it really normal for women to have all of these symptoms?

Dr. Trevor Cate is the bestselling author of the book, Clean Skin from Within and she’s also the owner and founder of The Spa Dr, a natural skin care line. She’s chatting with Lisa to debunk all of the symptoms that have been normalized for women for far too long.

It’s time to start paying attention to the symptoms we have and stop passing them off as the way it is. Dr. Cate shares in her new book how waking up refreshed from a full night’s sleep without coffee first thing in the morning and having energy throughout the day is attainable.

We have to start recognizing these symptoms for what they really are, our bodies' way of getting our attention and letting us know something is off. Diet choices have more impact on our symptoms and our ability to alleviate them by treating the root causes than you know.

Great sex drive and normal appetite and live in balance

Take the Hormone Series Quiz: https://hormoneseries.com/quiz/

Check out Dr. Cates incredible book, Natural Beauty Reset: https://www.amazon.com/Natural-Beauty-Reset-Harmonize-Hormones/dp/163774126X

SHOW NOTES:

0:00 | Introduction Dr. Trevor Cates

0:41 | Norm’s That Are NOT Normal

6:44 | Reset Your Diet in 7 Days

16:36 | Food Symptoms to Watch For

23:44 | Danger of Added Sweeteners

30:30 | Feeling Triggered by Food

34:01 | Don’t Dismiss Your Symptoms

39:27 | Hormone Disruptors You Don’t Expect

45:42 | What Is Leaky Skin?

49:36 | Symptom-Free Life Is Possible

51:43 | Tips for Thriving Sex Hormones

54:26 | Self-Correcting Sleep Habits

Follow Dr. Trevor Cates:

Website: https://thespadr.com/

Facebook: https://www.facebook.com/DrTrevorCates

Instagram: https://www.instagram.com/thespadr/

YouTube: https://www.youtube.com/channel/UCHv9yE00OLWaqUYYKd48TZQ/videos

Are You Ready for EXTRA Impact?

Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

Women of EXTRA Impact Subscription Benefits:

• New episodes delivered ad-free
• Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
• Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
• Looking to boost your confidence? Check out the Get Confident playlist. 
• Want to repair and heal your relationships? Start with Love Lab. 
• Curious about your health? We’ve got you covered in Health Hub. 
• And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

Don't settle for mediocrity when you can be extraordinary!

Subscribe on Apple Podcasts: https://apple.co/457ebrP

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The heartache after a bad breakup, the pain of being rejected, the suffering that comes along with hiding and not fully showing up as yourself, and the disappointment of not speaking up for yourself (again) makes us feel powerless and less than. If you’re in that space right now, or want to make sure you never return to that space again, healing yourself and finding your voice is crucial. Your life, your freedom, and your future is depending on you.

Najwa Zebian is an activist, speaker, author and educator. Her poetry and message has been inspiring millions of people around the world while she speaks up for women everywhere. She uses words and poetry to encourage others to “live, love and create fearlessly.” This episode with Najwa has more aha moments than you can imagine, so let’s go!

SHOW NOTES:

0:00 | Introduction to Love Yourself

21:54 | Start the Process of Finding Yourself

48:48 | End Your Loneliness

1:08:54 | Move On & Embrace Your Pain

Are You Ready for EXTRA Impact?

Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

Women of EXTRA Impact Subscription Benefits:

• New episodes delivered ad-free
• Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
• Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
• Looking to boost your confidence? Check out the Get Confident playlist. 
• Want to repair and heal your relationships? Start with Love Lab. 
• Curious about your health? We’ve got you covered in Health Hub. 
• And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

Don't settle for mediocrity when you can be extraordinary!

Subscribe on Apple Podcasts: https://apple.co/457ebrP

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Has being a people-pleaser become part of your identity? Are you the person everyone knows they can rely on when they need something? Feeling like you're stuck in a rut and lacking the confidence you need to go after what you want isn’t serving you. In fact it’s leaving you feeling more like a low-value add in every relationship and situation you find yourself in.

News flash homie! We are all high value!

Lisa’s about to break down 8 traits of a high value woman and give you the boost and motivation you need to tap into your high value super power. Join Lisa and these amazing women to see how you can increase your value today!

Sara Jakes Roberts is a woman of faith and the bestselling author of Woman Evolve. Her episode is absolute fire and will leave speechless in tears. Check out her full episode here: https://youtu.be/IbriO6QIxoU

Elle Russ is a bestselling author, master coach and badass when it comes to women’s confidence You can catch her full episode on confidence and find out her superpower here: https://youtu.be/c5J8vR0fwzc

Chalene Johnson is not only an entrepreneur, fitness coach and business coach she’s a fighter that proved herself to be a high value woman against the odds. You can checkout her inspiring full conversation with Lisa here: https://youtu.be/yn0GgM4wguI

Faith Jenkins is an attorney, Divorce Court TV Judge, entrepreneur and bestselling author of the book, Sis Don’t Settle. In her episode with Lisa she really unpacked what it meant for her to be single as her option and something with her power, watch the full conversation here: https://youtu.be/zgmQHz0OqCE

SHOW NOTES:

0:00 | Introduction to High Value Woman

0:24 | A High Value Woman Doesn’t Need A Man

5:59 | A High Value Woman Has Self-Esteem

15:33 | A High Value Woman Has a Growth Mindset

17:34 | A High Value Woman Has a Self-Care Routine

25:47 | A High Value Woman Has Standards

31:40 | A High Value Woman Has Ambitious Goals

34:36 | A High Value Woman Celebrates Her Achievements

37:08 | A High Value Woman Listens to Her Intuition

Are You Ready for EXTRA Impact?

Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

Women of EXTRA Impact Subscription Benefits:

• New episodes delivered ad-free
• Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
• Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
• Looking to boost your confidence? Check out the Get Confident playlist. 
• Want to repair and heal your relationships? Start with Love Lab. 
• Curious about your health? We’ve got you covered in Health Hub. 
• And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

Don't settle for mediocrity when you can be extraordinary!

Subscribe on Apple Podcasts: https://apple.co/457ebrP

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dealing with mismatched sex drives can be horrifying, frustrating and a host of other undesired emotions for both partners. How do you find compromise when one partner is in the mood every day, any time ready to go, and the other partner could check in once or twice a week and be perfectly satisfied? In this episode, Tom & Lisa break down advice, solutions, and examples from their own relationship for how to deal with mismatched libidos. They discuss everything from frequency, porn, and orgasms all the way to being absolutely transparent about just wanting to be desired.

SHOW NOTES:

Neurochemical Sex Drive | Understanding frequency urges are related to hormones [1:17]

Solution | Dealing with high sex drive and what it means to accommodate a partner [2:53]

Sexually Satisfied | Finding compromise to satisfy each other for mutual benefit [5:02]

Orgasmic Pull | Considering what your partner wants and the bond of orgasm [8:03]

Foreplay | Getting her in the mood begins outside of the bedroom [10:58]

Porn | How viewing porn and received with resistance from some parters as bad [13:22]

Okay To Ask | How Tom & Lisa have agreed it’s okay to ask and it’s okay to say no [16:29]

Open Dialogue | When there is a reason for concern having open communication [19:00]

Desirable | Real talk with Tom & Lisa about changing sex drives and being desirable [21:06]

Men Vs. Women | Tom on the relation between feeling connected, sex, and erection [25:43]

Checking In | Lisa’s advice for regular check-ins with each other about sex and more [27:35]

Are You Ready for EXTRA Impact?

Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

Women of EXTRA Impact Subscription Benefits:

• New episodes delivered ad-free
• Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
• Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
• Looking to boost your confidence? Check out the Get Confident playlist. 
• Want to repair and heal your relationships? Start with Love Lab. 
• Curious about your health? We’ve got you covered in Health Hub. 
• And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

Don't settle for mediocrity when you can be extraordinary!

Subscribe on Apple Podcasts: https://apple.co/457ebrP

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the gap in equal pay for men and women is partly our own fault? What if in the spirit of Extreme Ownership and Self-Empowerment we saw part of the gap that exists as a result of us not being comfortable asking for more money? When we never ask or have the discussion about our initial salary, over an entire career we can fall short over $1 million in wages.

Not negotiating your salary literally costs a fortune!

Linda Babcock has a PhD in Economics, is a James M. Walton Professor of Economics, and is an expert on gender equity that researches equal pay and opportunity for women and girls to harness the power of negotiation. In this episode, Linda is sharing the blueprint we all need as women to become better negotiators.

If you didn’t negotiate your last salary, if you’ve been avoiding making certain requests with your boss because it’s uncomfortable or you’re afraid of the pushback and possible negative reaction of asking for what you want, then THIS EPISODE IS A MUST FOR YOU!

It’s easy to celebrate other people, and advocate why they are deserving of that promotion and salary increase, but it’s close to impossible when it comes to doing the same for ourselves. So, Linda is making this very practical and giving you the what, the why, and the how of getting what you want and negotiating like a pro. Here’s a hint, it starts with your mindset!

Negotiation is a dialogue and a problem solving activity. The sooner you learn that questioning is a powerful strategy for negotiating and change your focus to having a discussion, and problem solving you’ll be way more comfortable and have much more success.

Check out Linda Babcock’s books to take your negotiation skills to the next level.

The No Club: https://www.amazon.com/gp/product/B09JPHNHGJ/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0

Women Don’t Ask: https://www.amazon.com/gp/product/B08CR5GGZL/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i2

SHOW NOTES:

0:00 | Introduction to Linda Babcock

0:22 | Why Women Don’t Negotiate

7:13 | Rethink Negotiation vs. Asking

14:07 | Why Negotiation Has High Costs

18:17 | Blueprint for Saying ‘NO’

28:32 | Activate Negotiation Super Power

35:25 | Non-Negotiables & Being Told ‘NO’

39:21 | Negotiating Personal Relationships

45:33 | Know Your Triggers Before Time

Are You Ready for EXTRA Impact?

Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

Women of EXTRA Impact Subscription Benefits:

• New episodes delivered ad-free
• Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
• Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
• Looking to boost your confidence? Check out the Get Confident playlist. 
• Want to repair and heal your relationships? Start with Love Lab. 
• Curious about your health? We’ve got you covered in Health Hub. 
• And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

Don't settle for mediocrity when you can be extraordinary!

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