What Are You Made Of? – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.

What Are You Made Of?
Mike "C-Roc" Ciorrocco
Frequency: 1 episode/1d. Total Eps: 626

Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇨🇦 Canada - entrepreneurship
10/04/2025#98🇩🇪 Germany - entrepreneurship
23/12/2024#96
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://aibox.ai/
26842 shares
- https://www.behindthehuman.com/
1043 shares
- https://www.gsdmode.com/
939 shares
- https://www.instagram.com/
5077 shares
- https://www.instagram.com/joshuasmithgsd
1750 shares
- https://www.instagram.com/john_r_miles
1125 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 63%
Publication history
Monthly episode publishing history over the past years.
How Georgie Kovacs Empowers Women Through Fempower Health
Season 2 · Episode 483
vendredi 20 décembre 2024 • Duration 43:11
Georgie Kovacs is a seasoned professional with over two decades of healthcare expertise, having contributed to industry giants like Pfizer, Syneos Health, IQVIA, and Bristol-Myers Squibb. She launched Fempower Health in 2020, a pioneering platform that empowers women with evidence-based insights and support. Collaborating with top experts, Georgie is dedicated to redefining the narrative surrounding women's health, ensuring every woman has the knowledge and resources to thrive and make informed decisions about their health.
In this episode, Georgie opens up about her personal and professional story, shaped by her roots as the daughter of Hungarian immigrants and the challenges of forging her path in the healthcare industry. Discover her unique approach to overcoming obstacles, her mental strength cultivated through long-distance running, and the lessons she's learned about breaking down big problems into manageable steps.
Tune in for a conversation filled with vulnerability, grit, and actionable insights that will leave you inspired to tackle your own challenges head-on. Don’t miss Georgie’s powerful message about persistence, self-discovery, and creating a meaningful impact in the world.
Website- https://www.fempower-health.com/
Social Media Links/Handles-
https://www.instagram.com/fempowerhealth
https://www.youtube.com/@fempowerhealth
Creating the Best Version of Yourself with Rachel Jay
Season 2 · Episode 482
vendredi 20 décembre 2024 • Duration 38:32
Mike "C-Roc" welcomes Rachel Jay, host of the iTunes Top 5-ranked The Rachel Jay Podcast. A writer, presenter, and wellness expert, Rachel shares her inspiring journey from acting in Australian and American television to becoming a leading voice in the wellness and mindset space.
Rachel dives into her transition from acting to personal development, revealing how studying human behavior and emotional intelligence shaped her current mission. She also explores the parallels between acting and creating a new version of yourself, offering actionable advice for anyone looking to step into a new chapter of life. From embodying the habits of your ideal self to mastering mindset shifts, Rachel's insights are transformative.
Discover how Rachel combines her passion for storytelling and human connection to help others unlock their potential. Don’t miss this episode packed with wisdom, personal anecdotes, and a vibrant exchange of ideas.
Website- racheljay.co
Social Media Links/Handles-
https://www.facebook.com/racheljayofficial
https://www.instagram.com/rachjay__
https://www.youtube.com/@racheljayofficial
https://www.tiktok.com/@rachjay_
Everyday Ultra: Joe Corcione on Breaking Limits and Embracing Change
Season 2 · Episode 473
samedi 14 décembre 2024 • Duration 32:21
Mike "C-Roc" sits down with Joe Corcione, ultra runner, coach, and host of the top-ranked podcast Everyday Ultra. Joe shares his incredible journey from being a non-athletic, insecure kid to finishing over 20 ultra marathons, including a grueling 250-mile race, and coaching others to achieve their ultra-running dreams.
Joe opens up about his struggles with ADHD, substance dependence, and self-doubt, detailing how a life-changing moment led him to sobriety and running. He explains how embracing a growth mindset and pushing his limits helped him transform his life. From his first quarter-mile run to placing in the top 10 of one of the most competitive 100-mile races in the U.S., Joe’s story is a testament to the power of resilience and adaptation.
Tune in to learn how Joe uses running as a metaphor for personal growth, his insights on breaking past limitations, and his advice for anyone looking to overcome challenges and achieve greatness in life.
https://www.instagram.com/joecorcione/?hl=en
Building Trust in the Crypto Space: Insights from Tony Edward
Season 2 · Episode 383
vendredi 18 octobre 2024 • Duration 32:08
Mike "C-Roc" welcomes Tony Edward, the founder and host of the Thinking Crypto podcast and author of the Rethinking Crypto. Tony has been involved in the cryptocurrency space since 2016 and has a background in digital marketing. He shares his personal journey from growing up as an immigrant in New York to building financial freedom through crypto investments and brand development.
Tony also discusses the challenges of the crypto world, how he navigated the ups and downs of 2020, and his dedication to educating people about blockchain technology.
He opens up about key themes that have guided his life: ambition, perseverance, and gratitude. Whether you're curious about the rise of crypto or seeking inspiration for your own journey, this episode offers deep insights and valuable lessons on personal growth, authenticity, and resilience.
Tune in to hear Tony’s story of overcoming adversity, embracing innovation, and building a trusted voice in a complex industry.
From 9-to-5 to Financial Freedom: Dustin Heiner's Real Estate Journey
Season 2 · Episode 382
jeudi 17 octobre 2024 • Duration 31:17
Mike "C-Roc" welcomes real estate expert Dustin Heiner. Dustin shares his journey to financial freedom. As the founder of the Real Estate Wealth Builders Conference and host of the Master Passive Income podcast and YouTube channel, Dustin has helped thousands achieve their financial goals through real estate.
Dustin opens up about his determination, lessons learned from college football, and his passion for helping others build wealth. He also shares how his transition from a government IT job to a life of financial independence was sparked by a pivotal moment that made him realize he needed a change.
Dustin's story is all about perseverance, learning from failure, and the drive to help others succeed.
Tune in to hear his inspiring journey, how he balances family life with entrepreneurial passion, and his mission to help a million people invest in real estate. Whether you're an aspiring investor or just curious about how to create the life you want, this episode offers valuable insights for achieving success.
Website: https://masterpassiveincome.com/freecourse
Social Media Links/Handles:
https://www.instagram.com/thedustinheiner/?hl=en https://www.linkedin.com/in/dustinheiner/ https://x.com/dustinheiner https://www.youtube.com/c/masterpassiveincome
Building a Life of Freedom: Michael Sjogren’s Success in Real Estate and Short-Term Rentals
Season 2 · Episode 381
jeudi 17 octobre 2024 • Duration 33:53
Mike "C-Roc", guest Michael Sjogren shares his journey of resilience and success in the world of real estate, specifically short-term rentals. Michael, a CPA turned entrepreneur and investor, opens up about the life-changing event that propelled him into business ownership. After facing the challenges of his newborn son's rare lung disease and the struggle of balancing hospital bills with limited vacation days, Michael made a vow to never trade time for money again. His relentless drive led him to build a thriving short-term rental empire, amassing over 80 properties across three states, including two boutique hotels.
Throughout the conversation, Michael discusses how he turned adversity into fuel, the importance of mentorship, and his passion for helping others achieve financial freedom through real estate. He emphasizes the power of pushing beyond comfort zones, finding growth in challenges, and constantly leveling up to live a life without regrets.
This episode is packed with inspiration for anyone seeking motivation to overcome obstacles and unlock their potential. Tune in to learn Michael's secrets to success and the mindset that keeps him moving forward.
Website- www.STRsecrets.com
Social Media Links/Handles:
Facebook.com/groups/STRentalsecrets https://www.instagram.com/mike.sjogren/?hl=en https://www.youtube.com/channel/UC3j2uYbWOLdbreNQ9aq19ZA
Podcast: Short Term Rental Secrets
Breaking Through Emotional Blocks: Marie Gervais on Anxiety, Workplace Wellness, and Healing
Season 2 · Episode 380
mercredi 16 octobre 2024 • Duration 29:22
Mike "C-Roc," special guest Marie Gervais, an expert in emotional success and workplace happiness, joins the conversation. Marie dives into her journey of overcoming anxiety and how it has shaped her career in helping others navigate workplace distress, emotional regulation, and personal healing. A certified Emotional Freedom Techniques (EFT) practitioner, Marie shares insights from her book Spirit of Work: Timeless Wisdom, Current Realities, and discusses the emotional blocks many face in their careers.
From her own experiences with anxiety rooted in her upbringing to her transformative work in coaching, Marie highlights the powerful connection between emotional health and professional success.
Tune in to hear Marie’s personal story, practical advice for workplace happiness, and how emotional freedom can change your life. Website-https://shiftworkplace.com
Social Media Links/Handles
https://www.linkedin.com/in/leaderstraining/
https://www.facebook.com/ShiftWorkPlace
Aviva Sonenreich on Mastering Commercial Real Estate, Marketing, and Achieving Ambitious Goals
Season 2 · Episode 379
mercredi 16 octobre 2024 • Duration 31:02
Mike "C-Roc" welcomes Aviva Sonenreich, a commercial real estate leader and social media powerhouse with over 1.1 million followers. Aviva, the managing broker at Warehouse Hotline and host of the Commercial Real Estate Secrets podcast, shares her remarkable journey from DJing in national tours to becoming a trailblazer in the commercial real estate sector.
She reveals how her marketing skills, honed during her music career, helped her stand out in real estate by capitalizing on the industry's digital content gap. Aviva also talks about the importance of accountability and embracing an abundant mindset, key factors that have driven her success.
Tune in as Aviva reflects on her time performing at iconic venues like Red Rocks, navigating life's challenges, including motherhood, and continuing to push boundaries both personally and professionally. Website- https://warehousehotline.com/
https://www.cresecrets.com/
https://www.instagram.com/avivarealestate/?hl=en
https://www.linkedin.com/in/ethicalcommercialrealestate/
https://www.youtube.com/@AvivaRealEstate
Quantum Personal Growth: Embracing Possibilities with Victoria Rader
Season 2 · Episode 378
mardi 15 octobre 2024 • Duration 41:09
Mike "C-Roc" welcomes Victoria Rader, PhD, an internationally recognized Possibility Coach®️ and founder of YU2SHINE. Dubbed by Forbes as a pioneer in quantum personal development, Victoria shares her unique perspective on how science and spirituality are more intertwined than most realize. As someone who guides clients through profound transformations, Victoria helps people shift from scarcity to abundance and live fulfilling lives.
During their conversation, they dive into the importance of embracing both the mortal and eternal parts of ourselves, the necessity of struggle in personal growth, and how to break free from the prison of the mind.
Victoria's insights reveal how purpose can arise from pain, and how reclaiming the space between the mind and heart leads to true inner freedom—even in the face of external challenges.
Tune in for a powerful discussion on how to make the impossible, not only possible but peaceful and profitable.
Website- https://yu2shine.com/
Social Media Links/Handles:
https://www.instagram.com/vica_rader/?hl=en
https://www.facebook.com/Yu2shine/
https://www.youtube.com/channel/UCK0kMzbYuKHd_fTFGbXT8FA https://www.linkedin.com/in/victoriarader/
The Risk Worth Taking: Michael DeHaan on Quitting Corporate for Real Estate Success
Season 2 · Episode 377
mardi 15 octobre 2024 • Duration 36:23
Mike C-Roc welcomes Michael David DeHaan, an inspiring entrepreneur with a unique story of courage and perseverance. After five years as a Boeing engineer, Michael realized he was stuck in the comfort of corporate handcuffs. In 2018, he made the bold decision to leave his high-paying job without a clear plan.
Michael shares his journey from working odd jobs like Uber driving to discovering his passion for real estate. By cashing out his 401k, he transitioned to flipping houses and now runs a highly successful virtual real estate business, flipping an average of 15 houses per month.
Michael reflects on his Montana roots, growing up in a supportive family, and how his entrepreneurial mindset developed despite not following traditional paths. His story is a testament to pushing through discomfort and uncertainty, and his relentless drive to pursue personal and financial freedom.
Tune in to hear how Michael overcame challenges, ignored societal expectations, and carved his path to success.
Website- Collectingkeys.com
https://www.instagram.com/mike_invests/?hl=en