The Thais Gibson Podcast – Details, episodes & analysis

In this episode of The Thais Gibson Podcast, Thais welcomes John Assaraf, a world-renowned mindset and small business growth expert, to discuss the transformative power of the subconscious mind. John shares his extraordinary journey from building five multimillion-dollar companies to becoming a leading figure in personal development. With appearances on Larry King Live, Anderson Cooper, and The Ellen DeGeneres Show, as well as starring in 14 films including "The Secret" and "Quest For Success" with Richard Branson and the Dalai Lama, John brings a wealth of experience and wisdom to the conversation. John reveals the secrets behind his success, including the incredible story of manifesting his dream home through the power of vision boards. He and Thais explore the science of neuroplasticity, the law of attraction, and practical strategies for rewiring your brain to achieve your goals. You'll learn how to tap into your brain’s superpower, shatter limitations, and achieve your life’s biggest dreams with the guidance of one of the industry's most inspiring voices. John is also the founder of myNeuroGym.com, a platform revolutionizing mindset coaching and mental fitness training, and the creator of the powerful “Innercise” app, which helps people rewire their brains for unstoppable success. Tune in and discover how to unlock the potential of your subconscious mind with this enlightening episode. Timestamps: 00:00 - Intro 00:36 - John Assaraf’s Backstory: Real Estate to Psychology 02:50 - John Assaraf’s Backstory: The Vision Board 07:47 - John Assaraf’s Backstory: Childhood 17:38 - 7-Day Free Trial: All Access Membership Pass 18:28 - Getting Started: Energy & Awareness 21:09 - Getting Started: Create a New Reality 26:22 - Mint Mobile 27:35 - Quince 29:07 - You Can Change 31:33 - You Are a Miracle 33:30 - Innercise 34:52 - Daily Habits: Gratitude 36:12 - Daily Habits: Connect to the Source 38:26 - Daily Habits: Having a Clear Vision 42:49 - Take Action 44:20 - Find More John Assaraf Content 47:44 - Conclusion Connect with John Assaraf: Facebook: www.facebook.com/johnassarafpage Instagram: www.instagram.com/johnassaraf Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-08-31-24&el=podcast Cut your wireless bill to 15 bucks a month at mintmobile.com/Thais Go to Quince.com/thais for free shipping on your order and 365-day returns Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Thais Gibson Podcast, we dive deep into the challenges faced by those with a Fearful Avoidant attachment style, often referred to as disorganized attachment. If you find yourself struggling with intense triggers in your relationships—leading to actions you later regret—this episode is for you. We explore the roots of these emotional responses, the impact of past traumas, and how your subconscious mind plays a role in perpetuating these cycles. Through understanding how triggers work, both emotionally and physiologically, you'll gain insights into why you might feel overwhelmed and stuck in certain situations. We discuss the fight, flight, freeze, and fawn responses, and how they manifest in those with Fearful Avoidant tendencies. This episode also introduces the BTEA framework—Beliefs, Thoughts, Emotions, Actions—and how you can start identifying and reprogramming your own patterns. By the end of the episode, you'll have a clearer understanding of your triggers and actionable steps to start healing and transforming your relationships. Tune in for a mini-masterclass on overcoming your biggest triggers and reclaiming your emotional balance, and stay tuned for an exercise that will help you map out your personal triggering patterns. Whether you're seeking to stop sabotaging your relationships or simply want to move from a state of surviving to thriving, this episode provides the tools you need to start that journey. Timestamps: 00:00:00 - Intro 00:02:00 - What Is a Trigger? 00:05:36 - What Is Happening In This Triggering Event 00:06:14 - Emotions Commonly Felt When Triggered 00:06:53 - Fight or Flight Response 00:07:38 - The Amygdala and Hypothalamus 00:10:15 - Strain that Triggers Put on the Mind and Body 00:12:14 - IAT Fall Promo 00:13:07 - Exercise: BTEA 00:17:47 - 7 Day Free Trial 00:18:59 - Conclusion Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-08-29-24&el=podcast Become a certified relationship coach to secure your financial future with our IAT™ Program.   https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=mp-08-29-24&el=youtube Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool TikTok: https://www.tiktok.com/@thaisgibson LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Thais Gibson Podcast, Thais unpacks all the burning questions you may have about dismissive avoidants — how to love them, and how not to!  What triggers dismissive avoidants the most? What should you avoid doing if you don't want to push them away? On the flipside, what do dismissive avoidants truly desire in a relationship? How can you help them feel satisfied, safe, and at ease so you can get the very best out of them? Tune in to this insightful episode to get inside the mind of the dismissive avoidant. Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-08-08-24&el=podcast It’s time to transform your career, life & future with our Live Relationship Coaching Program! https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_medium=organic&utm_content=mp-08-08-24&el=podcast Go to http://cozyearth.com/thais and use code THAIS for an exclusive 40% discount. Cut your wireless bill to 15 bucks a month at mintmobile.com/Thais Timestamps 00:00:00 - Intro 00:01:29 - Sensitive to Criticism 00:03:15 - Triggered Around Feeling Unsafe 00:04:03 - Needs of an Avoidant 00:05:17 - Appreciations and Acknowledgement 00:06:33 - 7-Day Free Trial: Discover and Embrace Your Needs 00:07:01 - The Really Big Needs 00:07:47 - IAT Promo 00:08:40 - Conclusion Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool  https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/  https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

How to move forward after a blindsiding betrayal of someone you loved? Is there a possibility to have a healthy long-term relationship with an unaware, unhealed fearful avoidant? Have you ever really fallen deeply in love, or did you run away before that could happen?In this episode, we answer burning questions from our community about the complexities of having a fearful avoidant attachment style. Join integrated attachment theory coaches, Joanna and Cait, along with your weekly host Mike to delve into the intricate dynamics of love, attachment, and healing from a healed fearful avoidant perspective. Drawing on their wealth of expertise and personal experience, Joanna and Cait offer practical insights, compassionate guidance, and relatable stories for those looking to heal their attachment style or partners, friends, and family who want to more deeply understand their loved ones.  Join us as we unravel the mysteries of this attachment style and discover profound strategies for nurturing lasting, fulfilling relationships amidst the complexities of love, loss, and self-discovery. Pre-order Thais Gibson's new book 'Learning Love: Build the Best Relationship of Your Life Using Integrated Attachment Theory' before December 12th to get 20% off: https://www.amazon.com/Learning-Love-Relationship-Integrated-Attachment/dp/B0CFGFV5CH?utm_source=podcast&utm_medium=organic&utm_campaign=learning-love&utm_id=learning-love Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I present a subconscious shadow work exercise to break rhrough triggering relationship patterns & find peace! Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Mike in a conversation with Sonja Solter, a former fearful avoidant who has evolved from a PDS student to an insightful coach. Sonja shares her personal journey, delving into the communication hurdles she faced with her husband and how identifying their core wounds became the catalyst for breaking the cycle of emotional triggers.Reflecting on her professional experiences, Sonja also sheds light on the unhealthy patterns she once exhibited in her workplace until she came to terms with her fearful avoidant tendencies.As an Integrated Attachment Theory and ICF-certified Wayfinder life coach, Sonja's passion lies in providing support to individuals on their paths to healing, enabling them to lead more fulfilling lives and cultivate healthier relationships.Furthermore, her expertise as an Elemental Rhythm Breathwork Facilitator adds an additional layer to her approach, emphasizing the profound impact of breathwork in fostering breakthroughs, integration, and overall well-being.Tune in to gain valuable insights and practical advice on personal growth and the transformative power of healing from Sonja!Find Sonja Online:Website: https://www.wholenessconnectionjourney.com/relationshipYoutube: @WholeConnectRelationship5-Minute Morning Meditation: https://www.youtube.com/watch?v=YD5W5eZy90cBreathwork List: https://mailchi.mp/5064aed6d51e/breathworkUnlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time! https://bit.ly/lifetime-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss the relationship shadow of the dismissive avoidant Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Mike in an enlightening conversation with renowned author and master coach, Josselyne Herman Saccio, as they dive into the profound impact of limiting beliefs and the transformative power of decisive action. In this episode, Josselyne shares her remarkable journey, from unearthing her own blind spots and self-imposed limitations through coaching to achieving an extraordinary career breakthrough that defied all initial doubts. With a track record of directly influencing the lives of over 200,000 individuals, Josselyne is no stranger to igniting positive change. Her extensive expertise spans the realms of business and career, relationships and family dynamics, effective communication, personal vision fulfillment, conflict resolution, and holistic well-being. As the author of several impactful books, including "Peace Promises: 30 Days to a more peaceful life" and "The Promise Effect: How to create a life that wasn't going to happen anyway," Josselyne embodies the essence of empowering others to live their envisioned lives in the present, rather than waiting for an uncertain future. Discover the secrets behind becoming "unmessablewith" in the face of life's challenges, as Josselyne draws from her over three decades of experience as an entrepreneur, author, coach, course leader, and transformative curriculum designer. Tune in to this insightful episode to unravel the transformative tools and mindset shifts necessary for realizing your dreams and becoming resilient in the face of adversity.Find Josselyne Online:Website:  https://www.theartofbeingunmessablewith.com/Instagram: beunmessablewithUnlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time! https://bit.ly/lifetime-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss 3 shadow work pieces for fearful  voidants to overcom triggering events Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Mike in an inspiring conversation with Food Positivity coach Samira Port as she opens up about her battles, from the painful road of recovering from bulimia to her surprising revelation that she wasn't quite healed while meticulously weighing her food. Samira draws a parallel between our relationship with our bodies and the world of dating, emphasizing the importance of patience and understanding as we let our minds and bodies get to know each other. She passionately advocates for intuitive eating, encouraging listeners to reconnect with their bodies and rediscover the joy of genuinely listening to their bodies' needs and, more importantly, knowing when it's time to step away from the dinner table. Prepare to be moved by Samira's journey of self-discovery, healing, and dedication to helping others find harmony in their relationship with food. Tune in to this episode for invaluable insights, practical tips, and inspiration on your path to food positivity and well-being. Find Samira Online:Website: https://www.samiraport.com/Instagram: https://www.instagram.com/samiraport/YouTube: https://www.youtube.com/@samiraport Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time! https://bit.ly/lifetime-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices