Toddlers Made Easy with Dr Cathryn – Details, episodes & analysis

Welcome! I’m Dr. Cathryn, pediatrician with 35 years of experience and mom of 4. This week, we dive into the art of calming a tantrum without saying a word. Timing and approach are key—intervene too soon or in the wrong way, and you might unintentionally escalate the situation. By staying calm, you share that calm with your child, guiding them through their big emotions. Key Takeaways: - Anatomy of a Tantrum: Anger dominates early on, but as the tantrum subsides, sadness takes over—this is your moment to step in. - Empathy Over Intervention: Understanding your child’s perspective helps de-escalate the situation. Sometimes, all they need is your calm presence, not words. - Examples in Action: Whether it’s a grocery store meltdown or a bedtime battle, staying silent and present can help tantrums pass more quickly. - Prolonging Factors: Eye-rolling, logic, and bribes can backfire. Stay patient and trust the process. Remember, tantrums are opportunities for connection. If you struggle with finding the right words during tough moments, check out my guide, *Words That Work*, featuring 200 scripts to handle any challenge. The link is in the show notes. Thanks for tuning in—see you next week! LINKS AND RESOURCES: eBOOK Words That Work: 200 Scripts Know exactly what to say no matter what tricky toddler moment is thrown your way. ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums Without Losing Your Cool Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

Starting school can be tough, with a mix of nerves, excitement, and fear. I’ve been there—my youngest had a hard time with drop-offs, but a simple change made all the difference. Here are some tips to ease the transition: - Prepare Ahead: Pick out school clothes and pack lunches the night before. Let your child choose their outfit to avoid morning conflicts. - Ease into Routine: Prep your child on what to expect and stick to bedtime around 7:30-8:30 pm. - Calm Mornings: Wake up earlier to manage jitters and leave calmly. - Handle Separation Anxiety: Validate feelings with statements like, “It’s OK to cry. I’ll be back after naptime.” Avoid telling them not to cry or sneaking away. - Buddy System: If possible, drop off with a school friend to ease the transition. - Lunch Box Notes: A sweet reminder of home can be comforting. - After-School Tips: Be welcoming and offer a snack to prevent tantrums. Allow some flexibility with routines. For more practical advice, check out my guide Words That Work: 200 Scripts for Tricky Toddler Moments. Perfecting what to say can make all the difference. Tune in for more tips on making parenting easier! LINKS AND RESOURCES: eBOOK Words That Work: 200 Scripts Know exactly what to say no matter what tricky toddler moment is thrown your way. ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums Without Losing Your Cool Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

In this special 100th episode of 'Toddlers Made Easy,' I'm taking a moment to step back from our usual discussions to share something deeply personal—my own story. We'll explore the journey that led me here, the challenges I've faced, and the victories I've celebrated. This episode is a chance for me to connect with each of you on a more personal level, sharing the experiences that have shaped my approach to parenting and professional life. Next week, we'll return to our regular programming, armed with new insights and continued support for your parenting journey. But today, let's take this moment together to reflect on the paths we've traveled and the stories we carry with us. LINKS AND RESOURCES: Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: Hello Fresh It's faster than delivery! CrunchLabs: https://www.crunchlabs.com Purchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today!  Better Help: betterhelp.com Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

It’s so easy to get sucked into power struggles with toddlers. We get hung up thinking we need to teach our kids, “who’s the boss”.  So, what’s the best way to deal with power struggles?? Avoiding them altogether!  In today’s episode, we discuss simple, effective, strategies to avoid tug-of-wars.  Less fighting means you’ll have more time and energy to enjoy your little superstar.  INSTAGRAMFollow Dr Cathryn on Instagram: @healthiest_baby TODDLERS MADE EASY courseCheck out our course:  Toddlers Made Easy CourseWEEKLY PARENTING INSIGHTSSign up for our FREE weekly parenting tips:  Baby School In Bite-Sized Chunks  I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.  bit.ly/joinbabyschoolFREE TAME TANTRUMS MASTERCLASSWatch our FREE  Tame Tantrums Masterclass Rate, Review, & Follow on Apple PodcastsIf this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.   Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website

Accidents happen. When you’re potty training they’re likely to happen a lot. When we consider accidents part of the learning process, they’re easier to respond to gently. Today, we will discuss ways to respond to accidents that send the right message, “I believe you.”INSTAGRAMFollow Dr Cathryn on Instagram: @healthiest_babyTODDLERS MADE EASY courseCheck out our course:  Toddlers Made Easy CourseWEEKLY PARENTING INSIGHTSSign up for our FREE weekly parenting tips:  Baby School In Bite-Sized Chunks  I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.  bit.ly/joinbabyschoolFREE TAME TANTRUMS MASTERCLASSWatch our FREE  Tame Tantrums Masterclass Rate, Review, & Follow on Apple PodcastsIf this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.   Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website

The problem with forced apologies is that it causes a child to feel shame without teaching them anything about empathy. And it often doesn’t even necessarily soothe the hurt child because they sense the apology is false.⁣ So, What Should You Do Instead? In this episode, dr cathryn discusses how to raise a child who shows respect and caring for others. And this includes research-based strategies on how to encourage your toddler to give heartfelt apologies. And lastly, a reminder, toddlers are growing and learning . . . and real change takes time.  INSTAGRAM Follow Dr Cathryn on Instagram: @healthiest_baby TODDLERS MADE EASY course Check out our course:  Toddlers Made Easy Course WEEKLY PARENTING INSIGHTS Sign up for our FREE weekly parenting tips:  Baby School In Bite-Sized Chunks  I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.  bit.ly/joinbabyschool FREE TAME TANTRUMS MASTERCLASS Watch our FREE  Tame Tantrums Masterclass Rate, Review, & Follow on Apple Podcasts If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.   Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website

Parenting is tough. But parenting a little biter is even more challenging.  In today’s episode, we’ll look at how to find the right response to biting so your child learns more effective ways of managing big feelings. But hear me out… biting doesn’t mean your child is bad or spoiled. And no, you’re not a bad parent! INSTAGRAM Follow Dr Cathryn on Instagram: @healthiest_baby   TODDLERS MADE EASY course Check out our course:  Toddlers Made Easy Course   WEEKLY PARENTING INSIGHTS Sign up for our FREE Toddler Talks.  I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.   FREE TAME TANTRUMS MASTERCLASS Watch our FREE  Tame Tantrums Masterclass   Rate, Review, & Follow on Apple Podcasts   If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.   Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website

In this episode Dr. Cathryn revisits her last topic: using a gentle, no-stress approach to potty training. If this is your first time hearing about it, be sure to go back and listen to her previous episode where she goes over Part 1.INSTAGRAM Follow Dr Cathryn on Instagram: @healthiest_baby   TODDLERS MADE EASY course Check out our course:  Toddlers Made Easy Course   WEEKLY PARENTING INSIGHTS Sign up for our FREE Toddler Talks.  I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.   FREE TAME TANTRUMS MASTERCLASS Watch our FREE  Tame Tantrums Masterclass   Rate, Review, & Follow on Apple Podcasts   If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.   Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website

For this first episode, Dr. Cathryn starts with one of her favorite strategies for dealing with unwanted behaviors in toddlers. This tactic is a healthy alternative to yelling, threats, time outs, and warnings. Listen in for some great tips on how to deal with unwanted behaviors when raising your toddler.INSTAGRAM Follow Dr Cathryn on Instagram: @healthiest_baby   TODDLERS MADE EASY course Check out our course:  Toddlers Made Easy Course   WEEKLY PARENTING INSIGHTS Sign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.   FREE TAME TANTRUMS MASTERCLASS Watch our FREE  Tame Tantrums Masterclass   Rate, Review, & Follow on Apple Podcasts   If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.   Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website

Dr. Cathryn shares her experience using a gentle, no-stress approach to potty training. Tune in to hear why toddlers don't need toilet training, and what to do instead. INSTAGRAM Follow Dr Cathryn on Instagram: @healthiest_baby   TODDLERS MADE EASY course Check out our course:  Toddlers Made Easy Course   WEEKLY PARENTING INSIGHTS Sign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.   FREE TAME TANTRUMS MASTERCLASS Watch our FREE  Tame Tantrums Masterclass   Rate, Review, & Follow on Apple Podcasts   If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.   Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website