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Explore every episode of the podcast Toddlers Made Easy with Dr Cathryn

Dive into the complete episode list for Toddlers Made Easy with Dr Cathryn. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
How To Calm A Tantrum Without Saying A Word28 Aug 202400:09:16
Welcome! I’m Dr. Cathryn, pediatrician with 35 years of experience and mom of 4. This week, we dive into the art of calming a tantrum without saying a word. Timing and approach are key—intervene too soon or in the wrong way, and you might unintentionally escalate the situation. By staying calm, you share that calm with your child, guiding them through their big emotions. Key Takeaways: - Anatomy of a Tantrum: Anger dominates early on, but as the tantrum subsides, sadness takes over—this is your moment to step in. - Empathy Over Intervention: Understanding your child’s perspective helps de-escalate the situation. Sometimes, all they need is your calm presence, not words. - Examples in Action: Whether it’s a grocery store meltdown or a bedtime battle, staying silent and present can help tantrums pass more quickly. - Prolonging Factors: Eye-rolling, logic, and bribes can backfire. Stay patient and trust the process. Remember, tantrums are opportunities for connection. If you struggle with finding the right words during tough moments, check out my guide, *Words That Work*, featuring 200 scripts to handle any challenge. The link is in the show notes. Thanks for tuning in—see you next week! LINKS AND RESOURCES: eBOOK Words That Work: 200 Scripts Know exactly what to say no matter what tricky toddler moment is thrown your way. ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums Without Losing Your Cool Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Make Going To School Easier21 Aug 202400:08:19
Starting school can be tough, with a mix of nerves, excitement, and fear. I’ve been there—my youngest had a hard time with drop-offs, but a simple change made all the difference. Here are some tips to ease the transition: - Prepare Ahead: Pick out school clothes and pack lunches the night before. Let your child choose their outfit to avoid morning conflicts. - Ease into Routine: Prep your child on what to expect and stick to bedtime around 7:30-8:30 pm. - Calm Mornings: Wake up earlier to manage jitters and leave calmly. - Handle Separation Anxiety: Validate feelings with statements like, “It’s OK to cry. I’ll be back after naptime.” Avoid telling them not to cry or sneaking away. - Buddy System: If possible, drop off with a school friend to ease the transition. - Lunch Box Notes: A sweet reminder of home can be comforting. - After-School Tips: Be welcoming and offer a snack to prevent tantrums. Allow some flexibility with routines. For more practical advice, check out my guide Words That Work: 200 Scripts for Tricky Toddler Moments. Perfecting what to say can make all the difference. Tune in for more tips on making parenting easier! LINKS AND RESOURCES: eBOOK Words That Work: 200 Scripts Know exactly what to say no matter what tricky toddler moment is thrown your way. ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums Without Losing Your Cool Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Celebrating the 100th Episode: My Life, My Lessons19 Jun 202400:10:33
In this special 100th episode of 'Toddlers Made Easy,' I'm taking a moment to step back from our usual discussions to share something deeply personal—my own story. We'll explore the journey that led me here, the challenges I've faced, and the victories I've celebrated. This episode is a chance for me to connect with each of you on a more personal level, sharing the experiences that have shaped my approach to parenting and professional life. Next week, we'll return to our regular programming, armed with new insights and continued support for your parenting journey. But today, let's take this moment together to reflect on the paths we've traveled and the stories we carry with us. LINKS AND RESOURCES: Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: Hello Fresh It's faster than delivery! CrunchLabs: https://www.crunchlabs.com Purchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today!  Better Help: betterhelp.com Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
How To Avoid Power Struggles12 Oct 202200:10:32
It’s so easy to get sucked into power struggles with toddlers. We get hung up thinking we need to teach our kids, “who’s the boss”.  So, what’s the best way to deal with power struggles?? Avoiding them altogether!  In today’s episode, we discuss simple, effective, strategies to avoid tug-of-wars.  Less fighting means you’ll have more time and energy to enjoy your little superstar.  INSTAGRAMFollow Dr Cathryn on Instagram: @healthiest_baby TODDLERS MADE EASY courseCheck out our course:  Toddlers Made Easy CourseWEEKLY PARENTING INSIGHTSSign up for our FREE weekly parenting tips:  Baby School In Bite-Sized Chunks  I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.  bit.ly/joinbabyschoolFREE TAME TANTRUMS MASTERCLASSWatch our FREE  Tame Tantrums Masterclass Rate, Review, & Follow on Apple PodcastsIf this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.   Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
Potty-Training Problems, Peaceful Solutions05 Oct 202200:11:07
Accidents happen. When you’re potty training they’re likely to happen a lot. When we consider accidents part of the learning process, they’re easier to respond to gently. Today, we will discuss ways to respond to accidents that send the right message, “I believe you.”INSTAGRAMFollow Dr Cathryn on Instagram: @healthiest_babyTODDLERS MADE EASY courseCheck out our course:  Toddlers Made Easy CourseWEEKLY PARENTING INSIGHTSSign up for our FREE weekly parenting tips:  Baby School In Bite-Sized Chunks  I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.  bit.ly/joinbabyschoolFREE TAME TANTRUMS MASTERCLASSWatch our FREE  Tame Tantrums Masterclass Rate, Review, & Follow on Apple PodcastsIf this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.   Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
Should you force apologies?28 Sep 202200:10:54
The problem with forced apologies is that it causes a child to feel shame without teaching them anything about empathy. And it often doesn’t even necessarily soothe the hurt child because they sense the apology is false.⁣ So, What Should You Do Instead? In this episode, dr cathryn discusses how to raise a child who shows respect and caring for others. And this includes research-based strategies on how to encourage your toddler to give heartfelt apologies. And lastly, a reminder, toddlers are growing and learning . . . and real change takes time.  INSTAGRAM Follow Dr Cathryn on Instagram: @healthiest_baby TODDLERS MADE EASY course Check out our course:  Toddlers Made Easy Course WEEKLY PARENTING INSIGHTS Sign up for our FREE weekly parenting tips:  Baby School In Bite-Sized Chunks  I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.  bit.ly/joinbabyschool FREE TAME TANTRUMS MASTERCLASS Watch our FREE  Tame Tantrums Masterclass Rate, Review, & Follow on Apple Podcasts If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.   Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
Why Toddlers Bite and How To Stop Them21 Sep 202200:11:35
Parenting is tough. But parenting a little biter is even more challenging.  In today’s episode, we’ll look at how to find the right response to biting so your child learns more effective ways of managing big feelings. But hear me out… biting doesn’t mean your child is bad or spoiled. And no, you’re not a bad parent! INSTAGRAM Follow Dr Cathryn on Instagram: @healthiest_baby   TODDLERS MADE EASY course Check out our course:  Toddlers Made Easy Course   WEEKLY PARENTING INSIGHTS Sign up for our FREE Toddler Talks.  I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.   FREE TAME TANTRUMS MASTERCLASS Watch our FREE  Tame Tantrums Masterclass   Rate, Review, & Follow on Apple Podcasts   If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.   Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
Easy Gentle Potty Training - Part 214 Sep 202200:11:07
In this episode Dr. Cathryn revisits her last topic: using a gentle, no-stress approach to potty training. If this is your first time hearing about it, be sure to go back and listen to her previous episode where she goes over Part 1.INSTAGRAM Follow Dr Cathryn on Instagram: @healthiest_baby   TODDLERS MADE EASY course Check out our course:  Toddlers Made Easy Course   WEEKLY PARENTING INSIGHTS Sign up for our FREE Toddler Talks.  I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.   FREE TAME TANTRUMS MASTERCLASS Watch our FREE  Tame Tantrums Masterclass   Rate, Review, & Follow on Apple Podcasts   If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.   Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
My Favorite Way To Encourage Good Toddler Behaviour07 Sep 202200:10:50
For this first episode, Dr. Cathryn starts with one of her favorite strategies for dealing with unwanted behaviors in toddlers. This tactic is a healthy alternative to yelling, threats, time outs, and warnings. Listen in for some great tips on how to deal with unwanted behaviors when raising your toddler.INSTAGRAM Follow Dr Cathryn on Instagram: @healthiest_baby   TODDLERS MADE EASY course Check out our course:  Toddlers Made Easy Course   WEEKLY PARENTING INSIGHTS Sign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.   FREE TAME TANTRUMS MASTERCLASS Watch our FREE  Tame Tantrums Masterclass   Rate, Review, & Follow on Apple Podcasts   If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.   Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
Easy Gentle Potty Training - Part 107 Sep 202200:09:10
Dr. Cathryn shares her experience using a gentle, no-stress approach to potty training. Tune in to hear why toddlers don't need toilet training, and what to do instead. INSTAGRAM Follow Dr Cathryn on Instagram: @healthiest_baby   TODDLERS MADE EASY course Check out our course:  Toddlers Made Easy Course   WEEKLY PARENTING INSIGHTS Sign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.   FREE TAME TANTRUMS MASTERCLASS Watch our FREE  Tame Tantrums Masterclass   Rate, Review, & Follow on Apple Podcasts   If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.   Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
“I Only Want Mommy” What To Do When a Toddler Prefers One Parent07 Sep 202200:12:20
Sometimes toddlers will show favoritism for one parent over the other. This can be draining for the one who is "the favorite" and insulting for the one who is not. In this episode, Dr. Cathryn addresses this behavior and how to understand and manage it respectfully but effectively. INSTAGRAM Follow Dr Cathryn on Instagram: @healthiest_baby   TODDLERS MADE EASY course Check out our course:  Toddlers Made Easy Course   WEEKLY PARENTING INSIGHTS Sign up for our FREE Toddler Talks.  I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.   FREE TAME TANTRUMS MASTERCLASS Watch our FREE  Tame Tantrums Masterclass   Rate, Review, & Follow on Apple Podcasts   If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.   Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
Things Not To Say During A Tantrum07 Sep 202200:12:34
Tantrums are a normal part of raising a toddler, and sometimes there are things parents can do or say to make tantrums worse without realizing it. Listen in as Dr. Cathryn goes over what to avoid when your toddler is throwing a tantrum and what it is you can do to navigate them as a parent. INSTAGRAM Follow Dr Cathryn on Instagram: @healthiest_baby   TODDLERS MADE EASY course Check out our course:  Toddlers Made Easy Course   WEEKLY PARENTING INSIGHTS Sign up for our FREE Toddler Talks.  I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.   FREE TAME TANTRUMS MASTERCLASS Watch our FREE  Tame Tantrums Masterclass   Rate, Review, & Follow on Apple Podcasts   If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years.   Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
Trailer - Toddlers Made Easy with Dr. Cathryn22 Aug 202200:01:47
Toddlers Made Easy gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviours before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician with more than 30 years of experience and a mother of 4.Follow CathrynInstagram: @healthiest_baby Website: healthiest-baby.comToddlers Made Easy CourseGet the weekly News Letter: bit.ly/joinbabyschoolAbout Dr. Cathryn:I’m a pediatrician with more than 30 years of experience. I’ve written two books on parenting, The Parent Problem Solver and The Lull-A-Baby Sleep Plan. I’ve also consulted with hundreds of thousands of parents on how to help with their children’s problem behaviors. But what makes me uniquely qualified to speak on this subject is that I’m a mom (of 4 kids!) — and I’ve been in your shoes.I want to help you create an environment where you don’t wake up wishing the day was over. I never want you to turn down another opportunity to meet a friend for lunch or go to the park because you're scared of what your toddler might do. It’s why I’ve created Toddlers Made Easy. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
Potty Training Made Easy12 Jun 202400:10:51
Potty Training Made Easy In this episode of "Toddlers Made Easy," Dr. Cathryn shares stress-free tips for potty training using a no-pressure approach. Learn how to make this milestone smooth and positive for you and your toddler. Key Takeaways: 1. No-Pressure Approach: Encourage without pressure to foster confidence and self-accomplishment. 2. View Accidents as Lessons: Treat accidents as learning opportunities without shame. 3. Bare Bottom Day: Start with a no-pants day to help your child recognize bodily signals. 4. Choose the Right Time: Dedicate a few relaxed days for focused potty training. 5. Genuine Encouragement: Support progress without inadvertently pressuring your child. Dr. Cathryn emphasizes that a no-pressure approach empowers your child, making potty training a positive experience. Happy parenting! Subscribe to "Toddlers Made Easy" for more big-hearted, practical parenting advice. Have a lovely week! LINKS AND RESOURCES: Instagram Made Ridiculously Easy! Follow me here →@insta.for.mompreneurs ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: Hello Fresh It's faster than delivery! CrunchLabs: https://www.crunchlabs.com Purchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today!  Better Help: betterhelp.com Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Raising Resilient Kids: How to Handle Disappointment and Build Frustration Tolerance05 Jun 202400:07:55
In this episode, we dive into the essential topic of helping children manage disappointment and build frustration tolerance. Sharing personal stories, including a time when my daughter bravely tried out for a boys' soccer team and another when my son lost a baseball game, we explore the importance of allowing kids to experience their emotions fully. Instead of shielding them from discomfort, we should validate their feelings, empathize, and provide support without immediately trying to fix the situation. By doing so, we help our children develop resilience and the skills needed to navigate life's challenges. Tune in for practical tips on how to respond thoughtfully to your child's frustration and why it's crucial to let them feel their emotions while ensuring they don't face them alone. Plus, stay tuned for some exciting news coming up next week! LINKS AND RESOURCES: ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: CrunchLabs: https://www.crunchlabs.com Purchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today!  Better Help: betterhelp.com Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Why Manners Matter (Or Do They?)29 May 202400:09:32
Today, we explore whether manners matter for toddlers. Manners, like small acts of kindness, show care and respect, creating a more compassionate world. Teaching "please" and "thank you" instills empathy, helps kids value others, and fosters self-respect. Leading by example is crucial as children learn from us. Ready for a positive change? Check out the Toddlers Made Easy online course to reduce meltdowns, increase cooperation, and build a happier, more confident child and a closer, more positive relationship. Happy parenting! LINKS AND RESOURCES: ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: A Place Of Yes Podcast: https://jakeshelpfromheaven.org/news/podcast/ Better Help: betterhelp.com Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
No More Picky Eaters15 May 202400:14:36
In this episode of Toddlers Made Easy, we explore effective strategies to prevent and manage picky eating in toddlers. Understanding toddler behavior is key, as food choices become a primary area of autonomy. How you respond to this natural pickiness can influence whether it becomes an entrenched habit. We delve into the concept of the Fussy Food Loop, highlighting how to avoid common reactions that may worsen picky eating. From a developmental perspective, babies are generally open to various foods, while toddlers' growth and cognitive changes can lead to unpredictable eating habits. A Big-Hearted Interpretation (BHI) encourages looking at mealtime from your toddler's perspective. Trusting and empowering your child, rather than pressuring them, is crucial. We discuss the importance of using positive language to encourage trying new foods and avoiding the pitfalls of becoming a short-order cook. Recognizing red flags is essential, as picky eating might sometimes indicate a more serious issue, such as poor weight gain or developmental concerns. For more strategies and support, check out the Toddlers Made Easy course, linked in the show notes. Remember, you don’t have to be a perfect parent to raise an awesome kid. LINKS AND RESOURCES: ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: ONE SKIN: https://www.oneskin.co/ BRIGHTSIDED PODCAST: https://jakeshelpfromheaven.org/news/podcast/ Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Pets & Kids: Must-Haves or Maybe Nots?08 May 202400:10:27
In this episode of Toddlers Made Easy, Dr. Cathryn, a pediatrician and mother of four, along with her lovable Goldendoodle Smudge, dives into the topic of kids and pets.  From the benefits of having a furry friend to considerations when choosing the right pet for your family, Dr. Cathryn explores it all. She discusses how pets can boost children's self-esteem, provide companionship, and teach responsibility. Plus, she shares fascinating insights into how pets can contribute to children's physical health and academic development. There is a link for free Toddler and Dog Guide link below. Dr. Cathryn also addresses important safety considerations, regarding toddlers and dogs. She provides valuable tips from Domenika @dogmeets_baby. Domenika is an expert in safety on ensuring harmonious and safe interaction between your little one and your four-legged family member. You’ll find the link below for an amazing dog meets baby guide. Also, don’t miss out on our amazing Mother’s Day Sale, more about it in the shownotes. LINKS AND RESOURCES: Dog Meets Baby Guide ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: ONE SKIN: https://www.oneskin.co/ BRIGHTSIDED PODCAST: https://jakeshelpfromheaven.org/news/podcast/ Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Never Repeat Yourself Again: Tips to Help Kids Listen Every Time01 May 202400:10:47
Dr Cathryn is tackling a topic that might seem simple but is actually a big deal for little ones: understanding time. Hear about Marcus, a 3.5-year-old who loves the swings but struggles when it's time to leave. Why? Because his mom is giving a warning like this: “We’re leaving in 5 minutes.” Kids can't see or touch time, so they don't understand it like adults do. But as they grow, they start to get it through routines and daily patterns.  Today’s Tips: 1. Use Sequences: Tell your child, "First park, then lunch, then playdate." It helps them understand the order of events. 2. Visual Timers: These show how much time is left in a way kids can see. 3. Sand Timers: A simple tool that helps kids see time passing. 4. OK WAKE UP Clocks: Helps your child know when it's okay to get out of bed by showing a green light. 5. Bonus Tip: Use calendars or a bead necklace to countdown to special days. Thanks for tuning in to Toddlers Made Easy, where we make the tough parts of parenting easier! Interested in more tools and big ideas to help during these challenging but crucial years? Check out our Toddlers Made Easy course for parents of 1 to 6-year-olds. It's a game-changer for your sanity and your child's development! LINKS AND RESOURCES: ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby ONE SKIN: https://www.oneskin.co/ Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Is Your Toddler Selfish or Just Being a Toddler?24 Apr 202400:09:51
Welcome to the Toddlers Made Easy podcast with Dr. Cathryn. Today, we're exploring why toddlers can appear selfish and how to handle it. We’ll discuss how toddlers’ brain development impacts their behavior, and offer strategies for teaching them to manage their emotions without shaming or punishing them. Whether it's dealing with gift disappointment or sharing struggles, we're here to help you understand these challenging but normal developmental phases and turn them into teachable moments. If you're navigating the highs and lows of toddler behavior, this episode is packed with insights and tips for more harmonious days. Don't miss out on our course, "Toddlers Made Easy," for more in-depth guidance. Check the link in the show notes to learn more! LINKS AND RESOURCES: ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby FactorMeals Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Toddler Sleep Troubles: What to Do When Advice Doesn't Work17 Apr 202400:16:23
Dr. Cathryn takes a deep dive into what happens when standard parenting advice doesn't seem to cut it. Despite trying expert strategies, some problems persist, and today, we're focusing on sleep issues that remain challenging despite parents' best efforts. We'll explore real-life struggles parents face when routines don't pan out as planned, and discuss tailored approaches that might work better. In this episode: 1. The Easy-Does-It Method Fails: A parent shares the struggle of bedtime battles with their 3-year-old, from hitting to hair-pulling. Dr. Cathryn discusses the possibility of overtiredness, the importance of understanding behavior triggers, and strategies for teaching kids to express their frustrations constructively. 2. Endless Bedtime with Mia: Four-year-old Mia can't seem to settle down at bedtime, constantly asking for "one more story." We'll talk about adjusting bedtimes, acknowledging feelings while maintaining boundaries, and practical tips for helping Mia feel connected and calm at bedtime. 3. Nighttime Fears: A parent is concerned about their 3.5-year-old's recent bedtime fears. Based on effective research findings, Dr. Cathryn introduces a comforting strategy involving a stuffed animal to help the child manage fears and build empathy. Dr. Cathryn wraps up by reminding listeners that while generic advice can be helpful, personalized adjustments are key to meeting your child's unique needs. Remember, you're the expert on your child.  Thank you for tuning in, and keep nurturing those little ones with love and understanding. Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com LINKS AND RESOURCES: Our *bestselling* online courses are already helping thousands of parents: Toddlers Made Easy Course Potty Training Made Easy  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums  FactorMeals Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
My Toddler Keeps Waking Up at Night—Help! 14 Aug 202400:11:53
In this episode of Toddlers Made Easy, Dr. Cathryn explores why children wake up at night and how to manage it. Drawing from personal experiences, including a notable sleep mistake with her daughter, Dr. Cathryn explains the impact of ineffective sleep associations, fears, and separation anxiety on night wakings. She also touches on medical causes like sleep apnea, restless leg syndrome, and eczema. Learn about the recommended sleep needs for toddlers and discover practical tips for improving your child's sleep routine. LINKS AND RESOURCES: eBOOK Words That Work: 200 Scripts Know exactly what to say no matter what tricky toddler moment is thrown your way. ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums Without Losing Your Cool Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Managing Public Tantrums: No Scolding, No Shaming, No Embarrassment10 Apr 202400:10:16
Public tantrums often embarrass us—but why is that the case? Even though we understand that tantrums are a normal part of a child's development, these moments can still make us feel incredibly uneasy. We worry about being judged by others, fearing they might see us as less capable parents. There's also an innate discomfort with displaying strong emotions in public, a societal pressure to keep everything looking 'perfect'. We're bringing you new ways of seeing and solving public tantrums. We're diving into new perspectives that will change how you think about and manage these situations. LINKS AND RESOURCES: COURSES Toddlers Made Easy Course Potty Training Made Easy  INSTAGRAM: https://www.instagram.com/healthiest_baby FREEBIES: FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! FREE Masterclass: Tame Tantrums  E-mail: drcathryn@healthiest-baby.com FACTOR MEALS: Get 50% off first box Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
How To Stop Losing It On Your Kids03 Apr 202400:11:25
Join Dr. Cathryn as she shares three science-backed tips to help parents maintain their composure with their children. Discover the importance of identifying your triggers, recognizing early stress signs, and implementing a power pause. Dr. Cathryn also highlights the crucial role of self-care and previews the EASY method for managing tantrums. In this episode: - Why parents lose their temper and how to prevent it. - Strategies to stay calm in challenging parenting moments. - The significance of self-care in effective parenting. - An introduction to the EASY method for tantrum management. Sign up for the 'Tame Those Tantrums' masterclass to dive deeper into managing difficult behaviors with empathy and firmness. Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes. LINKS AND RESOURCES: Our *bestselling* online courses already helping thousands of parents: Toddlers Made Easy Course Potty Training Made Easy  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby FACTOR MEALS FREEBIES: FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! FREE Masterclass: Tame Tantrums  E-mail: drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Night Wakings: The Cause and The Fix27 Mar 202400:14:09
In this episode of "Toddlers Made Easy," Dr. Cathryn tackles toddler night wakings, sharing insights from her experiences and scientific research. Highlights include: - The reasons behind toddlers' frequent night wakings and their sleep cycles. - Tips for teaching toddlers self-soothing techniques for better sleep. - The effects of sleep deprivation on parents and kids, including safety and mental health. - Common parenting pitfalls that exacerbate night-waking issues. - Advice for fostering independent sleep habits in toddlers. Dr. Cathryn touches on extra factors that can disrupt sleep, such as new siblings and health issues, and suggests checking out related episodes for more guidance on bedtime routines. Listeners are encouraged to connect with Dr. Cathryn through Instagram DMs or email for personal advice and to access a free masterclass on tantrum management. REGISTER FOR FREE TAME THOSE TANTRUMS masterclass here Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes. LINKS AND RESOURCES: Our *bestselling* online courses already helping thousands of parents: Toddlers Made Easy Course Potty Training Made Easy  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby FREEBIES: FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! FREE Masterclass: Tame Tantrums  E-mail: drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Parenting Together: When You Don't Agree13 Mar 202400:09:21
In this episode of "Parenting Together: When You Don't Agree," Dr. Cathryn dives into the real-life struggles of balancing different parenting styles, just like Cheryl's story where she and her husband can't seem to find common ground on discipline. Discover how open communication and mutual support can transform co-parenting challenges into opportunities for growth. Join us as we explore practical steps to harmonize your parenting approach, ensuring you both work towards the ultimate goal: nurturing and loving your child. Plus, get a sneak peek into the "Toddlers Made Easy" course, a resource packed with expert advice for smoothing out the bumps in the parenting journey. Remember, despite the differences, it's your shared love for your child that truly unites you. Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes. Links and Resources: Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby Check out our bestselling online courses:  Toddlers Made Easy Course Potty Training Made Easy  FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! FREE Masterclass: Tame Tantrums  E-mail: drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
"No One Likes Me": Parenting Through Hurt Feelings06 Mar 202400:10:44
In this episode, Dr. Cathryn explores the emotional and social challenges children like six-year-old Leo face when feeling unliked. We discuss empathetic parenting strategies, the importance of validating children's feelings, and how a Big-Hearted Interpretation can guide them through social hurdles.  What You'll Learn: How to validate your child's feelings and encourage open communication. The stages of friendship development from toddlers to preschoolers. Effective strategies for observing your child's social interactions and intervening constructively. The importance of empathy, kindness, and emotional intelligence in nurturing your child's social skills. How to use Big-Hearted Interpretations to strengthen your connection with your child and help them understand their social experiences. Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes. Links and Resources: Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/ Join us at our Potty Party: Mar 7,8,9th: there's a 20-minute masterclass on 7 Must-Do's Before Starting Potty Training Listen to the private podcast: ONLY AVAILABLE MAR 7, 8, 9 Check out our bestselling online courses:  Toddlers Made Easy Course Potty Training Made Easy  FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! FREE Masterclass: Tame Tantrums  Factor Meals: Click Here To Learn More E-mail: drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Are You Raising A Nice Kid?28 Feb 202400:10:01
In this episode, we delve into fostering kindness within our families, prompted by a study showing kids often think their parents value success over empathy. As a pediatrician and mom, I share actionable steps for embedding kindness in our daily lives, from acknowledging the grocery store clerk to engaging in family volunteer work. We discuss the importance of leading by example, celebrating small acts of kindness, teaching the value of apologies, and making amends. This journey towards raising caring, respectful, and responsible adults starts with our actions more than our words. Join us as we navigate the path of nurturing compassionate children poised to make a positive difference. Links and Resources: Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/ Check out our bestselling online courses:  Toddlers Made Easy Course Potty Training Made Easy  FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! FREE Masterclass: Tame Tantrums  Join our upcoming FREE Potty Party! E-mail: drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Beyond Gentle Parenting21 Feb 202400:14:18
In today’s episode, Dr. Cathryn delves into the crucial balance of big-hearted parenting, navigating the fine line between gentleness and permissiveness. Highlighting a listener's question about sibling name-calling, Dr. Cathryn offers practical advice on fostering a supportive family environment where feelings are acknowledged, and teaching needed skills is encouraged over shame and punishment. This episode is a must-listen for anyone looking to strengthen their parent-child bond with compassion and effective leadership, ensuring their child feels valued and understood, all while learning to manage their emotions and actions constructively. Links and Resources: Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/ Check out our bestselling online courses:  Toddlers Made Easy Course Potty Training Made Easy  FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! FREE Masterclass: Tame Tantrums  E-mail: drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
REVISIT: Overcoming Bedtime Fears14 Feb 202400:13:58
Is your toddler’s desire to delay dozing off driving you to distraction? Bedtime fears usually start at around two years and may last several years. They happen very commonly because children spend their days in imaginative play, and it is tough for them to turn that off at bedtime.  Even though there are many valid reasons for your toddler to fight at bedtime, you still need a chance to get some rest. Your needs matter and you have less to give when you need to recharge. So there is no need to feel guilty about wanting your child to sleep so you can take some time for yourself.  In this episode, I talk about bedtime fears and how to overcome them. I go into why children have those fears and explain why they tend to happen from a developmental perspective.  Stay tuned to learn how to lovingly, respectfully, and effectively manage your toddler’s bedtime fears. Five things likely to contribute to your toddler’s bedtime fears: Young kids experience separation anxiety, so it makes sense that they fuss when you leave the room. Toddlers tend to be defiant by nature because they want more control over their world.  A toddler’s brain is still developing. So they have so little control over their emotions. Toddlers do not understand the concept of time. So when you tell them you will see them in the morning, it seems forever away. The frontal lobe of a toddler’s brain is still developing. That is the part that allows us to reason, problem-solve, and make plans. So they are not able to talk themselves down.  Show highlights: Five things likely to contribute to bedtime fears from a developmental perspective. Why is an early bedtime best? The benefits of creating a short bedtime routine. Some effective ways to manage your toddler’s bedtime fears. The importance of creating a responsible and healthy bedtime routine. How to take charge of your child’s bedtime routine. Some calming strategies that you can teach your child to develop. How to use deep breathing in the present moment. How to stay on the same team as your child. Some easy steps to help you manage bedtimes without getting wound up. I have a bite-size course coming up soon on managing bedtime like a pro. I’ll tell you more in a future episode. Links and Resources: Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/ Check out our bestselling online courses:  Toddlers Made Easy Course Potty Training Made Easy  FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! FREE Masterclass: Tame Tantrums  E-mail: drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
The Loving Yet Firm Way of Saying No07 Feb 202400:14:15
Struggling to set boundaries without caving in or feeling guilty? In this episode, Dr. Cathryn dives into big-hearted parenting, where setting limits meets understanding and love. Learn how acknowledging feelings and clear communication can transform challenging moments into opportunities for connection. We'll share practical strategies for maintaining calm and consistency, even when it’s hard to do. Ready to turn tough parenting moments into positive learning experiences? Tune in for insights and tips that make all the difference. Links and Resources: Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/ Check out our bestselling online courses:  Toddlers Made Easy Course Potty Training Made Easy  FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! FREE Masterclass: Tame Tantrums  E-mail: drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
How To Raise An Awesome Kid07 Aug 202400:14:46
In this episode, Dr. Cathryn discusses how to avoid raising an entitled child and instead foster resilience. She begins by explaining the characteristics of entitled behavior in children while clarifying that normal toddler self-centeredness is different from entitlement. Dr. Cathryn provides real-life scenarios to illustrate entitled behavior before delving into strategies for encouraging resilience. These strategies include treating toddlers as capable, assigning age-appropriate chores, maintaining boundaries, and encouraging problem-solving. She also emphasizes the importance of modeling gratitude, teaching delayed gratification, and celebrating effort rather than just results. The episode highlights the significance of allowing children to experience disappointment and age-appropriate risks as part of their development. Dr. Cathryn encourages parents to reflect on whether they're allowing their children to take on suitable responsibilities and if they're modeling resilience themselves. LINKS AND RESOURCES: eBOOK Words That Work: 200 Scripts This is the toddler whisperer's toolkit! ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums Without Losing Your Cool Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Calm, Connect, and Communicate With Your Toddler05 Feb 202500:08:55
Join Dr. Cathryn in this episode as she guides you through handling tough toddler moments with calmness and empathy. Learn to see past the surface behavior and understand your child's emotions. For example, if your toddler says "I hate the baby", instead of ignoring these feelings, acknowledge and understand them. Think about how you feel when someone dismisses your bad day; your child needs to feel heard just like you do. And teach them to express big emotions with words, not actions. Keep in mind, it's completely natural for toddlers to go through a wide spectrum of emotions. The key is in how they convey these feelings. In today’s discussion, we’re zeroing in on addressing the emotional side of handling challenging behaviors. Next week, we'll shift our focus to the behavioral side – setting boundaries and maintaining them effectively. Links and Resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! FREE: Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! FREE: Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. E-mail: drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Why Won't My Child Go To Sleep Without Me? Part 217 Jan 202400:15:34
In today's episode, Dr. Cathryn delves into the 'Easy Does It' method, a big-hearted approach to helping your toddler fall asleep independently. Building on the emotional support strategies from Part 1, we discuss practical steps to ease bedtime struggles and how to gradually reduce your involvement. Listen in for practical tips and insights for creating a supportive and peaceful bedtime routine. 🌟 Links and Resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! FREE: Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! FREE: Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. E-mail: drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Why Won't My Child Go To Sleep Without Me? Part 110 Jan 202400:17:42
Bedtime is tough! Dr. Cathryn talks parents through one of the most common and challenging aspects of parenting – bedtime struggles. Are you lying next to your child for hours just to get them to sleep or facing a nightly battle of wills? Dr. Cathryn explores why toddlers resist bedtime, common sleep issues, and shares empathetic, effective strategies to help your child (and you!) get a better night's rest. Links and Resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! FREE: Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! FREE: Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
REVISIT: My Favorite Way to Encourage Good Toddler Behavior03 Jan 202400:10:34
Dr. Cathryn shares one of her favorite strategies for dealing with unwanted toddler behaviors. This tactic is a healthy alternative to yelling, threats, time-outs, and warnings. Listen for some great tips on dealing with unwanted behaviors when raising your toddler. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
Q&A Special: Tackling Toddler Myths, Sibling Prep, Behavior Bumps, and Potty Puzzles27 Dec 202300:17:32
Question 1: Dealing with False Accusations - A parent shares concern about their 2.5-year-old falsely claiming to be hit by them. Answer: Understand that toddlers often blur fantasy and reality. It's their way of expressing discomfort with parental disapproval. Focus on the underlying emotions rather than the details, and reassure them with love and understanding. Question 2: Preparing for a New Sibling - A parent asks for advice on their toddler who doesn’t want a new sibling. Answer: Early in the pregnancy, it's okay to wait before discussing the new sibling. When the time comes, involve your toddler in preparations. Acknowledge their mixed feelings about growing up and becoming a big sister while allowing them to still feel like your baby. Question 3: Handling Defiance and Aggression - Concerns about a nearly 3-year-old showing defiance and occasional aggression. Answer: This behavior is a part of testing limits. Use the EASY approach: Evaluate your calmness, Acknowledge feelings, Set boundaries, and offer Yes alternatives. Focus on positive redirection. Question 4: Potty Training Challenges - A parent struggles with their 3.5-year-old's reluctance to start potty training. Answer: Pause the potty training discussion for a while. Model toilet use, focus on pre-potty skills, and choose a start date for training. Make the bathroom environment fun and inviting. Use a no-pressure approach and understand the child's perspective. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
Raising Kids With A Healthy Body Image20 Dec 202300:10:03
Body Positivity and Image in Young Children Summary: - Discussing the importance of fostering a positive body image from a young age. - Exploring how children as young as three begin forming opinions about body shapes. - Strategies for promoting a healthy body image in toddlers and young children. Key Points: 1. Early Impressions: Children start to form opinions about ideal body shapes at a surprisingly young age. 2. Parental Influence: How parents talk about their own and others' bodies can significantly impact a child's body image. 3. Empowering Language: Use positive affirmations about health and abilities instead of focusing on weight or appearance. 4. Celebrating Diversity: Encourage acceptance of different body types and appearances. 5. Function over Form: Emphasize physical capabilities rather than appearance. 6. Understanding Concerns: Engage in conversations when children express body image concerns. 7. Addressing Name-Calling: Teach respect for others' physical differences. 8. Leading by Example: Model body positivity and healthy habits in daily life. 9. Healthy Eating Habits: Involve children in food choices and meal preparation. 10. Positive Potty Training: Use techniques that encourage a child to listen to their body. Practical Tips: - Avoid making appearance-based comments. - Discuss body comments your child makes, opening a dialogue. - Be photographed with your child, showing you're present in their life. - Discuss exercise as a means to gain strength, not just lose weight. - Replace negative comments about body size with positive health-focused messages. Closing Thoughts: - Body image issues can start early; awareness is key. - The way we discuss bodies around children shapes their perceptions. - Parenting is challenging; our courses offer valuable insights (see show notes for details). Check out our courses for more support in navigating these formative years.  Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
Toddlers and Chores: Yes or No?13 Dec 202300:11:23
Do you dream of having a child who naturally pitches in around the house without being asked? In this episode, Dr. Cathryn explores the impactful role of chores in a toddler's development and how these early experiences can shape such proactive behavior. Chores are more than just tasks; they're opportunities for toddlers to build self-esteem, feel valued, and develop a sense of belonging. We dive into how age-appropriate chores play a crucial role in nurturing emotional and social growth in young children. We discuss the inherent eagerness of toddlers to help and how parents can harness this to teach valuable lessons about teamwork and responsibility. From simple activities like tidying up toys to setting the table, these tasks are stepping stones in a child's journey toward independence and empathy. Join us as we provide insights and strategies for parents to encourage their toddlers' involvement in household chores, setting the stage for them to become responsible, initiative-taking individuals in the future. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
When Toddlers Grab Toys: Navigating Sharing Struggles06 Dec 202300:13:43
When Toddlers Grab Toys - Discover why toddlers struggle with sharing and how it's tied to their developmental stage. - Learn about the 'sportscasting' technique and how it can guide children to resolve conflicts and develop empathy. - Understand the benefits of turn-taking and how it can stretch a child's attention span and aid in learning. - Get tips on how to support your child through the turn-taking process and why stepping back sometimes can be beneficial. Resources: - Check out our courses for in-depth guidance on navigating toddler behaviors and other parenting challenges. Connect: - Share your stories or questions at drcathryn@healthiest-baby.com. Remember, you're already doing great as a big-hearted parent. Join us for more insights and let's continue growing together. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
Prevent Picky Eating29 Nov 202300:17:56
Navigating picky eating in toddlers is a common challenge rooted in their developmental journey toward food independence and exploration of tastes. To ease this phase, it's crucial to avoid pressuring a toddler to eat and instead adopt a relaxed approach. Create a positive mealtime atmosphere by emphasizing enjoyable family gatherings, focusing on the meal experience over food, and keeping mealtimes technology-free for bonding. Steer clear of pressure-inducing phrases and avoid labeling foods as 'good' or 'bad.' Encouraging children to make some food choices can fulfill their need for independence, and remember that your role is to decide what, where, and when they eat while a child determines how much they eat. Involving kids in meal planning, cooking, and grocery shopping can engage them with food.  Patience is key, as changes in eating habits take time. If picky eating is accompanied by significant behavioral challenges, consulting a doctor is advisable. Actionable takeaways: - Avoid pressuring kids to eat. - Create a positive mealtime atmosphere. - Refrain from using pressure-inducing phrases. - Encourage children to make food choices. - Involve kids in meal planning and cooking. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
Why Kids Hit And How To Stop It!31 Jul 202400:11:59
Dr. Cathryn tackles the challenging topic of toddler hitting with a compassionate, big-hearted approach. We explore the various reasons behind this common behavior and introduce the E.A.S.Y. method—a practical, step-by-step strategy to help parents respond effectively. The episode breaks down each component of the method: • E - Evaluate: Create a pause to calm your own nervous system • A - Acknowledge: Verbalize what you think your child is feeling • S - Stick to boundaries: Clearly state the rule about hitting • Y - Yes, shift to something the child can do: Offer an alternative activity We also discuss the importance of understanding toddlers' developmental stages, the value of consistent guidance, and additional tips for supporting emotional development.  This episode offers parents a nurturing way to address hitting while strengthening their bond with their child and fostering emotional intelligence, ultimately laying the foundation for healthy self-image and interactions throughout their child's life. LINKS AND RESOURCES: ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy  FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums Without Losing Your Cool Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Does Sugar Really Make Kids Hyper?24 Nov 202300:06:15
In this episode, we explored the common belief that sugar causes hyperactivity in children. We delved into the origins of this myth, tracing it back to Dr. Ben Feingold's 1975 book "Why Your Child Is Hyperactive." The episode unpacked the historical context of the 1970s, when concerns over ADHD medications like Ritalin were rising, making the idea of dietary control over hyperactivity attractive to parents. Key points covered include: Early Studies: Initial research suggests a link between sugar intake, insulin production, adrenaline boost, and hyperactivity. Pivotal 1994 Study: A landmark study published in the New England Journal of Medicine found no connection between sugar consumption and changes in children's behavior or cognitive functions. Continued Belief in the Myth: Despite the scientific evidence, the persistence of the sugar-high myth. Importance of a Balanced Diet:  Emphasizing the benefits of limiting sugar intake for overall health, beyond behavior management. DM us on Instagram with your opinions or experiences related to this topic. Stay tuned for more parenting insights and discussions. Remember, while sugar might not be the culprit behind hyperactivity, it's still crucial to maintain a balanced diet for your child's overall health and well-being. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
Hyper Toddlers: Understanding What's Normal and What's Not22 Nov 202300:08:11
High-Energy Toddlers In this episode, we dive into the world of high-energy toddlers, sharing personal stories and expert advice for managing their boundless enthusiasm. Real-Life Parenting Challenges: Dr. Cathryn shares personal experiences, from navigating public spaces with an energetic toddler to handling embarrassing moments in professional settings. Understanding Toddler Behavior: We discuss how normal it is for toddlers to exhibit high energy levels as they explore their independence and self-control, which are still developing. Effective Strategies for Managing High Energy:  - Creating a safe play area at home for independent exploration.  - Toddler-proofing to provide more freedom, not more restrictions.  - Engaging in physical activities like dancing, playing ball, or structured games that encourage body awareness. Appreciating Your Child's Energy: Learn how to balance active play with calming downtime and why it's important to appreciate your child’s zest for life. Long-Term Outlook: Insights into how high-energy toddlers often grow into focused and driven adults. Actionable Takeaways:  - The importance of creating a safe space for exploration.  - Encouraging physical activity as a positive outlet.  - The role of sleep in managing hyperactivity.  - Addressing concerns about conditions like ADD. When to Seek Professional Advice: Guidelines on when to talk to a healthcare provider about your child's energy levels and behavior. For more insights and tips on managing high-energy toddlers, tune into this episode! Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
The Power of Fewer Toys17 Nov 202300:08:40
Maximizing Playtime - Less is More! Episode Summary: In today's extra-bite-sized podcast, we delve deeper into the world of play and its impact on child development. We explore how fewer, open-ended toys can enhance creativity, and discuss organizing play spaces, toy rotations, and the importance of tidying up with tots. Key Points: 1. Toys that Talk Less, Teach More: Limit toys that talk to encourage more parental interaction and better language development. 2. Organized Play Spaces: Assign a home for each toy, ideally on open shelves. Use trays or boxes for easy mobility. 3. The Magic of Fewer Toys: Discover how having fewer toys can lead to more creative, deeper, and longer play sessions. 4. Books Everywhere: Books are an exception to the fewer toys principle; scatter them around the house to encourage reading. 5. Effective Toy Rotations: Learn how rotating toys can keep your home tidy and your child's playtime fresh and engaging. 6. Tidying Up with Tots: Tips on making clean-up fun and educational, integrating it seamlessly into playtime. 7. Positive Post-Cleanup Plans: Encourage cooperation with positive reinforcement and look forward to activities after tidy-up. 8. The Power of Partnership: Make clean-up a joint activity to lighten the task and enhance the bonding experience. 9. Less is More Takeaway: Emphasize the value of fewer, versatile toys for enriching your child’s play experience. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
Play Is Serious Business!15 Nov 202300:14:40
Nurturing Hungry Little Minds through Play This episode delves into why play is much more than just fun for toddlers - it's essential for their mental and emotional development.   Key Topics Covered:  - The developmental significance of play for growing minds and hearts.  - Debunking the myth that expensive, high-tech toys are necessary for child development.  - Encouraging independent play and its benefits in fostering self-reliance and creativity. Practical Tips:  - Ideas for encouraging independent play, like creating a safe play space (the 'Yay Place') and choosing versatile, imagination-inspiring toys.  - Understanding that high-tech toys may not always be the best choice for fostering creativity. Listener Question: Addressing Tanya's concern about her 2-year-old's behavior during time-outs, with an introduction to the E.A.S.Y. method for managing misbehavior. Stay tuned for more insights on making the most of your child's playtime and nurturing their development in a fun and engaging way! Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
Screaming Toddlers: Why They Do It and How To Stop It08 Nov 202300:14:38
Dr. Cathryn delves into the piercing world of toddler shrieks and screams, a phase that's as challenging as it is common. We share a story that brings this issue close to home for many, discuss why toddlers go through this phase and present big-hearted strategies to manage and mitigate the high decibels. Our conversation covers the developmental aspects of why toddlers scream, from seeking attention to sheer joy, and offers playful and calming techniques to teach toddlers about volume control. We reassure parents that this is just a phase, often without any need for medical concern, and even share a hopeful anecdote about a child's transformation from family shrieker to professional opera singer. This episode also responds to a heartfelt question from a listener named Martha, concerning her 2.5-year-old's anger expression. We navigate the tricky terrain of tantrums, advising on the importance of direct communication, validating feelings, and ensuring that toddlers get ample sleep for better emotional regulation. We wrap up with a reminder that big emotions are a healthy part of development and emphasize the value of understanding and allowing these feelings in a safe space.  For those seeking to dive deeper, we point you toward our courses and invite you to submit your own parenting conundrums for discussion on the podcast.  To access all the resources mentioned and learn more about the big-hearted parenting techniques we advocate, check out the shownotes, and join us again next week for more insights. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
10 Seconds To Better Behavior01 Nov 202300:16:44
If you've ever felt drained from negotiating, bribing, or enforcing time-outs, tune in to discover a simple yet effective tool to turn the tides: your attention. Learn how shifting your focus to what your child is doing well can create lasting change, illustrated by real-life examples. Join us as we help you navigate the parenting journey with big-hearted, empathetic guidance. A smoother, happier daily routine could be just 10 seconds away! Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
Tantrums: The Stuff We Never Talk About25 Oct 202300:16:13
In this episode, Dr. Tobin will help you understand tantrums, teaching you when to step in and when to let them run their course. Gain insights into the emotional journey of a tantrum and how to approach it with empathy and patience. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
The Magical Way to Break The Pacifier Habit18 Oct 202300:09:23
Today, we're discussing a sweet way to say goodbye to the pacifier – introducing the 'Paci Fairy.' It's a fun approach for kids aged 2 and up.  This magical strategy helps kids transition while nurturing their emotions and imagination. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
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