Thriving Over Surviving Multiple Sclerosis – Details, episodes & analysis
Podcast details
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Thriving Over Surviving Multiple Sclerosis
Edie Sohigian
Frequency: 1 episode/8d. Total Eps: 116
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Apple Podcasts
🇨🇦 Canada - alternativeHealth
27/04/2026#99🇬🇧 Great Britain - alternativeHealth
04/04/2026#91🇬🇧 Great Britain - alternativeHealth
03/06/2025#88🇬🇧 Great Britain - alternativeHealth
12/04/2025#82🇬🇧 Great Britain - alternativeHealth
09/04/2025#88
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See all- https://thrivingoversurvivingpodcast.com
252 shares
- https://terrywahls.com/diet/
76 shares
- https://www.instagram.com/drterrywahls
107 shares
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See allScore global : 68%
Publication history
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112 Maintaining Hope When You Have MS
Season 4 · Episode 112
jeudi 28 décembre 2023 • Duration 37:08
But let's be real, MS presents difficulties. Having hope that things will get better, that there is love and kindness in the world, and that hope is in each of us makes a difference for the good. We can not hope blindly. We have to choose a course of action and stick to it. Despite the delays and setbacks along the journey hope carries us along while ersisting with an adventurous course of action. I call it a gritty hope.
These are the words of Justine Calcagno who was diagnosed with MS in 2016. She is an ultrarunning non-profit researcher with a Ph.D. in psychology. She is passionate about trail running, outdoor pursuits, yoga, cycling, and supporting and empowering others, particularly women and feminine-identified people.
Her approach to living with MS is a combination of embodiment and evidence. She hopes that she can inspire others to identify their challenges to overcome and become more joyful and confident through the process of achieving their goals. She also an advocate through the MS Society. Since having MS, Justine has experimented on herself as an "N of 1". She is committed to a plant-based (vegan) and alcohol-free diet.
Let's chat it up with Justine!
Instagram: RunwithMS
Instagram: thrivingoversurvivingpodcast
https://thrivingoversurvivingpodcast.com
111 Choosing Self Over Fear When Wanting To Get Pregnant With Multiple Sclerosis
Season 4 · Episode 111
mardi 21 novembre 2023 • Duration 29:49
What is your greatest fear? Before MS, mine was probably superficial. Fear is an unpleasant emotion caused by the belief that something or someone is dangerous and likely to cause pain (physical, emotional, etc.). Fear can be intense and sometimes overpower us if we don't have the tools to work through the emotions it brings. Mary Virgi does not let fear hold her back! She leans into her core values of family and faith to climb out of negative spaces. At the time we recorded this, Mary was 14 weeks pregnant. And releasing this episode she is now about to have her baby. She is surely thriving! Let's chat it up with Mary!
Instagram: @dontmswithmindfulmary
Instagram: @thrivingoversurvivingpodcast
https://thrivingoversurvivingpodcast.com
102 It's A Marathon, Not A Sprint With Multiple Sclerosis
Season 4 · Episode 102
mardi 5 septembre 2023 • Duration 30:32
What is one change in your life you would like to make? Just one change that would improve the quality of your life. One change that would make you proud of yourself. Maybe this episode with Gillian Crooks will inspire you to do just that. Or maybe you have already made a change and you can relate. Once wheelchair-bound, this marathon runner has a lot to share about having high expectations and focusing on things within our control. Let's chat it up with Gillian!
Instagram: @gillian.eattobeatms
Instagram: @thrivingoversurvivingpodcast
https://thrivingoversurvivingpodcast.com
Ep 18: Getting Your Mind Right With Dr. Samantha Benson
Season 1 · Episode 18
jeudi 16 septembre 2021 • Duration 08:07
Dr. Samantha Benson joins me for the second time in a three-part series. This physical therapist and soon-to-be author is a sucker for Harry Potter. But more importantly, she is in tune with the needs of our community as she specializes in patients with Multiple Sclerosis.
Join us as she shares strategies to get us in the right state of mind.
Dr. Benson's Instagram: @rehabforyourbrain
Dr. Benson's Website: www.brainhabpt.com
Instagram: @thrivingoversurvivingpodcast
Website: www.thrivingoversurvivingpodcast.com
Ep 17: Accepting Your Diagnosis & Thriving in Spite of it
Season 1 · Episode 17
mardi 14 septembre 2021 • Duration 28:03
Julie Stamm, like most of us, has encountered many ups and downs on her journey with Multiple Sclerosis. She was told that children were not an option, so don't tell that to her son. Julie's book, Some Days, is a story that depicts her relationship with her son and the adventures they enjoy together even on her most challenging days. And that's not all! This warrior is actually participating in a clinical trial for stem cell therapy. Join me as I chat it up with Julie.
Julie's Instagram: @Iamstam
TOS Instagram: @thrivingoversurvivingpodcast
TOS Website: www.thrivingoversurvivingpodcast.com
Visit the website for more info about the show, check out the merch store, and more!
Ep 16: What to Do When Newly Diagnosed with Dr. Samantha Benson
Season 1 · Episode 16
jeudi 9 septembre 2021 • Duration 12:45
Dr. Samantha Benson joins me for the first of a three-part series. This physical therapist and soon-to-be author is from the city of Philadelphia. She is in tune with the needs of the MS community as she specializes in patients with Multiple Sclerosis.
Join us as she outlines some specific strategies to support newly diagnosed MS Warriors.
Dr. Benson's Instagram: @rehabforyourbrain
Dr. Benson's Website: www.brainhabpt.com
Instagram: @thrivingoversurvivingpodcast
Website: www.thrivingoversurvivingpodcast.com
15 From Tragedy to Triumph, How September 11 Impacted the Journey of This MS Warrior
Season 1 · Episode 15
mardi 7 septembre 2021 • Duration 33:54
Contact Kerri on Instagram: @fd132ny
Contribute to the Michael Kiefer fund: paypal.me/fdnyffmichaelkiefer
Contact Edie:
website: www.thrivingoversurvivingpodcast.com
email: edie.sohigian@thrivingoversurvivingpodcast.com
Instagram: @thrivingoversurvivngpodcast
12 Finding Balance on MS Legs
Season 1 · Episode 12
jeudi 26 août 2021 • Duration 16:00
Dr. Gretchen Part 3: When you have Multiple Sclerosis, balance takes on so many more meanings. Dr. Gretchen Hawley explores how making a few small adjustments may make a big difference with balance & alignment.
Instagram: @doctor.gretchen
Instagram: @thrivingoversurvivingpodcast
www.thrivingoversurvivingpodcast.com
11 First Year After Diagnosis
Season 1 · Episode 11
mardi 24 août 2021 • Duration 41:27
Ashley Ratcliff, the author of Jesus Year, shares her journey as a newly diagnosed MS patient. This compelling story chronicles the ups and downs of Ashley's first year as an autoimmune warrior & how she leaned on God to get her through.
Instagram: @ashleyadores
Instagram: @thrivingoversurvivingpodcast.com
www.thrivingoversurvivingpodcast.com
10 Tackling Fatigue With Multiple Sclerosis & Other Autoimmune Diseases
Season 1 · Episode 10
jeudi 19 août 2021 • Duration 14:25
For people with Multiple Sclerosis getting tired is no joke. It is not the regular type of tiredness that most people feel. I am talking complete exhaustion without cause. MS warriors call this fatigue. In this companion episode, Dr. Gretchen Hawley shares with us some information and tips on how to battle fatigue.
Instagram: @doctor.gretchen
Instagram: @thrivingoversurvivngpodcast
www.thrivingoversurvivingpodcast.com
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