Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world.
After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.
She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. All her work can be found on phillyjlay.com
Site
RSS
Apple
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
Pure Evil: The Inhumane Treatment of the Elderly During Lockdown - with Sally Beck
Episode 118
Thursday, August 29, 2024 • Duration 01:09:05
VIVOBAREFOOT are the proud sponsors of today's episode.
To reconnect with Earth by wearing REAL shoes, it's PJL20 for 20% off your first order.
You're welcome!
Pure Evil: The Inhumane Treatment of the Elderly During Lockdown - with Sally Beck
This week's episode of The Wellness Way is heavy, so get yourself a cup of something warm as we expose the evil inflicted on our elderly population during lockdown under the guise of 'health', with journalist Sally Beck.
So many have forgotten what was done to society during the inhumane lockdowns, for a so-called coronavirus with a death rate lower than the average age of the UK population.
In this episode, both Sally and Philly go into the shocking statistics and horror stories detailing the callous treatment of some of our most vulnerable members of society and offer their views on how it could have been avoided.
Highlights from the episode:
Sally's early days as a journalist covering vaccine injuries in the 1990s
The gradual censorship of discussing vaccine injuries in the mainstream media
Amnesty International's 58-page report detailing the maltreatment of the elderly
The fatal consequences of loneliness and how it decimated the elderly in care homes
The Midazolam scandal - see Jacqui Deevoy's film: "A Good Death"
The Covid 'Inquiry' and its censorship of alternative voices
The naturopathic health alternatives that should have been implemented in care homes to keep the elderly healthy, safe and treated with dignity
Sally and Philly offer razor-sharp analysis of the events of 2020 onward through a critical lens, giving a voice to the voiceless.
Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly's works on www.phillyjlay.com
The Natural Wellness Journal
The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book
The Wellness Way Fasterclass: 34-Part Video Series on Health
The Wellness Awakening: Meditation Album from Past Lives to Passing
Philly's Kitchen: 8-Part Video Series From the Heart of the Home
DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.
Please always consult your health provider for any conditions that concern you.
The War on Humanity: Ex-Soldier Speaks Out - with AJ Roberts
Episode 117
Thursday, August 22, 2024 • Duration 01:20:05
VIVOBAREFOOT are the proud sponsors of today's episode.
To reconnect with Earth by wearing REAL shoes, use PJL20 for 20% off your first order.
You're welcome!
The War on Humanity: Ex-Soldier Speaks Out
In this week's episode of The Wellness Way, we are delving deep into the spiritual side of the war on humanity with ex-soldier, podcast host and healer AJ Roberts.
Though it is important not to feed into the fear, we must understand and confront the darkness that plagues our world and take back control.
AJ Roberts does just that as he dissects and decodes important world events such as the Ukraine War & COVID-19 from his own personal experience as an ex-soldier who served in Iraq and saw firsthand that it was all a lie.
The conversation is heavy, political, spiritual and it is POWERFUL.
Highlights from the episode:
AJ's experiences in Iraq as a soldier
Being coerced into taking the Anthrax vaccine & how that contributed to his awakening
The COVID-19 lie
The war on men, women and children, and on our food
Broken Britain and how bills are used to control us and take away our power
The rise in turbo-cancers post-COVID
The spiritual power of the UK through its leylines, churches and cathedrals
Our galactic origins
AJ offers rare insight into the dark agenda being used against humanity, our true power, galactic origins and how we can use this knowledge to take back control of our lives and create our own future.
The Wellness Way's 2nd Anniversary: The Doctor of YOUR Future is YOU
Episode 108
Thursday, June 20, 2024 • Duration 52:23
VIVOBAREFOOT are the proud sponsors of today's episode.
To reconnect with Earth by wearing REAL shoes, use PJL15 for 15% off your first order.
You're welcome!
The Wellness Way's 2nd Anniversary: The Doctor of YOUR Future is YOU
Change of schedule. To mark The Wellness Way's 2nd anniversary, on June 20th, we are moving the podcast and newsletter to Thursdays! In celebration of this incredible milestone, today, we will take you right back to the beginning of why, when and how I started all this.
For the newcomers to the podcast and my work, I am your host, author of The Natural Wellness Journal and The Wellness Way: Your Natural Health Systems interactive ebook. An EFT/Matrix Reimprinting Practitioner and Soma Breathwork Meditation Coach. But most importantly, I am a survivor of a near-death medical procedure, years of PTSD, and addiction to opioids and alcohol whilst 'coping' with grief, resulting in a range of chronic illnesses including a tumour in my throat. I then discovered personalised natural medicine, the associated miracles of the body and power of the mind.
Since then, I have worked tirelessly to teach people all of the things that I learnt about the body's ability to heal itself naturally.
Against all odds, distraught at what I was seeing in the world, I wrote and published The Natural Wellness Journal with Balboa Press in December 2020 after just 2.5 months of writing day and night.
In June 2022, I launched The Wellness Way with Philly J Lay podcast with no knowledge or experience. But despite this, the podcast has had 14 x #1 on Apple Podcast Charts and catapulted into the top 2% globally.
I have been privileged to interview some of my health heroes in natural health on the show, from Zach Bush MD, Dr. Bruce Lipton, and of course, the incredible Barbara O'Neill whom I hosted for my first-ever LIVE in London event on June 11th 2024. More of this next week.
Sam Neffendoff | EFT and meta consciousness (alternative healing)
Monday, October 24, 2022 • Duration 40:56
Today’s guest is a man that I've had the privilege to train with in EFT and meta consciousness, Sam Nestor. His journey has led him to move away from normal, traditional allopathic medicine and to find a different way of healing and teaching other people how to heal themselves.
KEY TAKEAWAYS
Sam, despite his anarchistic nature, fell into the conformist life. He worked in financial services for a company called actually ‘Standard Life’. But it wasn’t the standard life that Sam wanted for himself after years of misery in this industry. It was on a trip to Thailand where Sam learned reiki which was an opening into a more spiritual world.
Sam and his wife wanted to have children and started trying to have a baby and nothing was happening. He got hit with the news that he was very subfertile and it would be almost impossible for him to have a child naturally, which was like a massive shock. Sam went for a three-month acupuncture treatment and tried Chinese herbs as well. A month after this he got the news that he was going to be a dad.
Sam used EFT to get out of the work that he was doing as a financial advisor. He used it to keep calm and grounded for negotiations of the company separating and everything working the best for everybody in quite a tough situation.
Meta consciousness is a philosophy of working with the foundation of German New Medicine, not an evolution of it.
German New Medicine is the awareness that our organism possesses inexhaustible creativity and remarkable self-healing capabilities. It is the recognition that each cell of our body is endowed with a biological wisdom we share with all living beings.
The nine stages of the Meta Health Disease Process are: 1. Normal health. 2. A Conflict Shock/significant emotional event occurs. 3. Stress Phase. 4. Resolution. 5. Part one of the Healing Phase. 6. Healing Peak. 7. Part 2 of the Healing Phase. 8. The bio-logical program is completed and can therefore… 9. Return to normal health.
BEST MOMENTS
‘Everyone is used to that quick fix’
‘All healing is self-healing'
Dr Sam White| Free Speech in Healthcare is REPRESSED
Monday, October 17, 2022 • Duration 01:03:29
I am truly honoured to have Dr. Sam White on the podcast today. Dr. Sam was a doctor for 18 years and a GP for 10 years, and he decided in 2021 that he had to stand up to what was going on in the world. He’s on The Wellness Way to talk about his views on the medical profession, free speech, and where he thinks our healthcare system is going wrong.
KEY TAKEAWAYS
Dr Sam had a lot of questions that weren't making sense for him, and he decided to make a video that went viral around the world explaining his concerns. The NHS then called to tell him that he was suspended with immediate effects due to concerns over his social media and concerns over his mental health and that he needed help urgently.
Once they realised that Sam recorded that conversation of him being told that he was crazy by someone very senior in the NHS. They just handed it over to the Gestapo of the General Medical Council who've been doing these things for years trying to discredit people.
A PCR test it's not a standalone medical diagnostic tool. It never should be and was never invented for that purpose.
Root cause analysis is a very good and very useful way of thinking about treating a patient. So we don't think necessarily in terms of a diagnosis, you need to be thinking what has caused that? Find out what's going on, what's caused this problem.
On the day Sam won his high court case for free speech, he was taken down from social media.
BEST MOMENTS
‘I think we're going through a great awakening period in, in recent times after what's happened in the last few years’
‘Carbohydrates spread and everything just becomes sugar in the body’
‘Let’s start asking the right questions’
‘This is about building the world we want’
EPISODE RESOURCES
@IamDrSamWhite
Niraj Naik| What is Gratitude Meditation? How it WILL Transform You
Monday, October 10, 2022 • Duration 01:06:21
Today I have another really exciting guest, Niraj Naik. This is the man that I wake up with every morning, but we just won't tell his wife that. Why do I wake up with him? Because the first thing I have to do when I wake in the morning is the Soma Breath work Morning Gratitude Meditation and this has transformed my life. Listen in to find out more about Niraj and the incredible Soma Breath work.
KEY TAKEAWAYS
Niraj got disillusioned with being a pharmacist because the job is very robotic. All you're doing is putting labels on boxes, and handing out pills. You have one or two minutes with a patient. The whole system is just a mess. It doesn't work at all because you are just working for drug companies.
Niraj went to an event by the brilliant Tony Robbins. and it was the first time he heard anyone who was super renegade talking about diet, nutrition and breathing. He thought “I have a pharmacy full of sick people, I can put Tony Robbins to test very quickly, see if he's full of shit or not” and so that's what he did.
Your job should be to inspire, educate, and motivate your patient to take action. You have two minutes with the patients, so in those two minutes, you have to give them inspiration and education and motivation to take action to do something with their health.
Niraj came up with the no-factory diet, instead of people having processed packaged meals or ingredients, he taught people a way to make their own versions of the meals they eat that are healthy and from scratch.
Colostrum is the first food that we consume as babies. It's the most potent food that's ever created by nature, and it gives you your immune system and fixes the lining of the gut so you can digest adult food and normal milk which is essential for a child to grow and develop properly.
Soma Breath is a powerful way to connect to your body and subconscious mind. It is a sequence of ancient pranayama breath work techniques combined with euphoric brainwave music and guided inner sensing that awakens you to your full human potential. The combination of all these elements takes you to a place where the real magic happens. Awaken dormant powers of the mind, supercharge and purify your blood and nervous system for more energy and vitality.
Dr Perry Nickelston | The Meaning of Pain- AVOID Chasing Pain (Isolated Healing Doesnt Exist)
Monday, October 3, 2022 • Duration 01:16:36
There were times in my journey that I thought I'd gone mad and then you find people that make you realise that you're not alone, today’s guest has done that for me. Dr Perry Nicholson, who I came across on Instagram about 18 months ago. I have to say, this man just blew my mind. I asked myself why is every doctor not talking like this man does? He's quite phenomenal. Listen in to hear his story and his thoughts on chasing pain.
KEY TAKEAWAYS
No system in the body ever works alone, never gets injured alone, never heals alone. There's no such thing as an isolated injury in the body. There's no such thing as isolated healing.
you might go to a homoeopath because you have something like gout and you might get a completely different treatment to another person because they're looking at the whole system, what's going on in your body from all different areas.
Chasing pain means that you point to where pain is, now it's in my right shoulder today, then can you rub my left hip? So you're just chasing this thing all over the place as opposed to asking, why is the body sending this protective signal? And what does pain mean anyway? So to Dr Perry, pain is a request for change.
Dr Perry believes, unfortunately we're thriving, but we're getting in our own camps and we're trying to kill the other tribe. So it's not a communal tribe together and then that's part of the stress response or survival responses. So you stay with what you feel comfortable with and then you don't go near what you don't feel comfortable with. And that's where people become more polarised.
Every autoimmune disease is inflammation. It's just manifesting itself in different names for different people. So inflammation is the culprit, but would manifest it as fibromyalgia. Somebody else may manifest it as celiac disease. Because that just depends on your genetic makeup, your history and your vulnerability in your body.
Breathing from the diaphragm is so good for your body because it moves your organs around and stimulates your vagus nerve and also increases blood flow in the abdomen. People with vagus nerve issues have poor blood flow to the gut because the signal travels down as well as up. 80% of the signal moves up and 20% moves down.
Dr Sebastian Lomas| Biological Dentist (Dental Health, Journey into Natural Health)
Monday, September 26, 2022 • Duration 58:24
There’s a doctor in the house, Dr Sebastian Lomas is a biological dentist and joins Philly this week on the podcast to educate you on all things dental health. Find out exactly what a biological dentist is, how they can help you heal in a safer way than traditional dentistry, and Sebastian’s journey into natural health.
KEY TAKEAWAYS
The five pillars of biological dentistry are: biocompatibility of materials, the structural integrity of the airway, how your teeth meet together, the hidden infections within the jawbone, and safer modalities of healing.
What Is Biological/Natural/Holistic Dentistry? It’s the overlap of high-tech dentistry, integrative/functional medicine with biohacking to achieve optimum well-being. A biological dentist (holistic or natural dentist) operates according to our belief system that your oral health is fundamentally connected to your overall health and well-being.
The mouth can, and often does, reflect other areas of the human organism.
What Does A Biological Dentist Do? In general, biological dentists are advocates of minimally invasive dentistry, seeking to educate patients, and always use safe, biocompatible dental materials according to bespoke biocompatible blood and genetic testing.
Biological dentists are trained in advanced mercury removal protocols in accordance with IAOMT SMART guidelines. Perhaps the biggest difference you’ll notice at a biological dental office is the individualised approach to care. They oppose the traditional “one size fits all” dental model and, instead, recognise that every patient is different and should be treated according to their specific needs.
BEST MOMENTS
‘Educate yourself before you do irreversible damage to your body’
‘I knew there was this natural healing wave in medicine happening and I thought why aren’t the teeth involved in that’
‘There’s not many top biological dentists around, that’s the trouble’
TikTok Questions Answered by 'My Dad Stan' (advice, humour and immune system)
Monday, September 19, 2022 • Duration 57:34
One in a while you come across someone who just puts a smile on your face even when you’re feeling down. That’s how Philly felt when she came across My Dad Stan on TikTok. With over 12 million likes and 330 thousand followers, My Dad Stan has found himself as an internet sensation at the age of 81. Find out all about his life going from social work to TikTok and his views on living your best and happiest life.
KEY TAKEAWAYS
My Dad Stan recommends the book ‘What Colour Is Your Parachute?’. He found it transformative when leaving his career in social work and going into what he does now. You’ll find a link in the show notes below.
We all need to laugh, that’s why when Stan is answering people’s questions on TikTok he makes his answers different and something that the question asker might not expect. A lot of young people don’t have an older person who they can go to for advice, which is one of the reasons Stan has gained such a following.
One minutes anger suppresses your immune system for six to seven hours, one minutes laughter boosts your immune system for up to twenty four hours.
The best answer to that question with no answer around illness and grief is to say ‘we’re adapting’. Sometimes you don’t need to ask the question of how they are, why not go out of your way to do something for them, don’t ask, just do. If they love cookies, bake them some cookies.
BEST MOMENTS
‘He broke all the rules and I thought we need to do that too’
‘When you find your passion, that’s when you find your purpose’
‘We ask the question for ourselves rather than for the person’
‘When you want something in life ask, but always ask respectfully and enthusiastically’
Penny Croal on The Mind Body Connection (the amazing benefits of EFT, and Penny’s baby Meta Consciousness.)
Monday, September 12, 2022 • Duration 01:02:17
Penny Croal is a multi-disciplined practitioner and trainer, who passionately believes in the mind-body connection. Her own journey and her work with clients has led her to the conclusion that “we are what we believe and our health, along with the choices we make in life, correspond to our deeply held beliefs.” She joins Philly on The Wellness Way to talk about the remarkable way they met, the amazing benefits of EFT, and Penny’s baby Meta Consciousness.
KEY TAKEAWAYS
Change Ahead is the result of Penny Croal’s fifteen years plus journey of discovery, self-healing, and compassion. After forays into several successful careers and companies, today Penny offers her wisdom and pathos in a range of disciplines that, together, embody her deeply held belief in the mind-body connection. As a results-oriented practitioner, Penny Croal only offers modalities that have proven themselves to her and speak through their outcomes.
Empowered by her own health crises, Penny discovered the powerful connection between mind and body over 10 years ago and has been writing, teaching, and serving clients with this knowledge ever since. Using techniques that led to her own healing after Bell’s Palsy and a nervous breakdown, Penny stepped into her own power, illuminating a richer, healthier, and more joyous life. This awakening of joy from within is what drives Penny’s practice and the song of her soul.
Penny’s proven techniques include Neuro Linguistic Programming (NLP), Emotional Freedom Techniques (EFT), Matrix Reimprinting and Psych-K, modalities she used to heal herself of Bell’s Palsy. Now through evolution she incorporates META Consciousness to find the root cause of dis-ease both mental and physical and incorporates a unique experience for each individual.
Penny is also a certified EFTi & EFTMRA Emotional Freedom Techniques Master Trainer, Matrix Reimprinting Master Trainer and Founder of META Consciousness.
BEST MOMENTS
‘Like you I was sceptical about energy at the time’
This episode is NOT one to miss!
To connect with AJ Roberts:
Instagram: instagram.com/mr_ajroberts
AJ's Linktree: https://linktr.ee/ajrobertsshow
Follow Philly:
Website: phillyjlay.com
Instagram: @phillyjlay
Facebook: @phillyjlay
Telegram: @phillyjlay
Twitter/X: @phillyjlay
TikTok: @phillyjlay1
Rumble: @phillyjlay
YouTube: @phillyjlay
Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly's works on www.phillyjlay.com
The Natural Wellness Journal
The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book
The Wellness Way Fasterclass: 34-Part Video Series on Health
The Wellness Awakening: Meditation Album from Past Lives to Passing
Philly's Kitchen: 8-Part Video Series From the Heart of the Home
DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.
Please always consult your health provider for any conditions that concern you.
In this nostalgic episode, we go through some of the most popular interviews on the podcast and take a look back at my story from The Wellness Way Fasterclass series.
Subscribe to the Philly J Lay newsletter to be part of the community:
Website: phillyjlay.com
Instagram: @phillyjlay
Facebook: @phillyjlay
Telegram: @phillyjlay
Twitter/X: @phillyjlay
TikTok: @phillyjlay1
Rumble: @phillyjlay
YouTube: @phillyjlay
Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.
Support my work on phillyjlay.com
The Natural Wellness Journal
The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book
The Wellness Way Fasterclass: 34-Part Video Series on Health
The Wellness Awakening: Meditation Album from Past Lives to Passing
Philly's Kitchen: 8-Part Video Series From the Heart of the Home
DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.
Please always consult your health provider for any conditions that concern you.
‘Everyone else on the EFT course was having such amazing results so I stuck with it’
‘We are nature but have cut ourselves off from that’
Sam Neffendorf is helping people to overcome the limiting beliefs and emotional blocks that are keeping them sick, skint and stuck, so they can fulfil their deepest needs and live a thriving, healthy life that they love.
ABOUT THE HOST
Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near-death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST
The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self-heal from a near-death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat.
I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.
“Dr Sam Graduated from Cardiff University with a degree in medicine in 2004. He is a UK based GP focused on Functional Medicine. He is a member of The International Lyme & Associated Disease Society and The institute of Functional Medicine.
Initially on a path toward becoming a surgeon, Dr Sam undertook rotations in Emergency Medicine, Trauma & Orthopaedics, ENT, Breast & Vascular surgery. As part of his training to become a GP, he subsequently went on to complete rotations in Paediatric & Neonatal medicine, Obstetrics & Gynaecology and Psychiatry before further 18 months as a GP registrar.
However, after a few years working as a GP he became weary of the ‘tick box’ approach to modern medicine and began to research other ways to solve his patients' problems.
This led him to discover the insight of Functional medicine and as he began to benefit from the results personally he sought to bring this holistic approach to his patients.”
ABOUT THE HOST
Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST
The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat.
I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.
Niraj Naik, the Renegade Pharmacist, is a certified UK pharmacist turned holistic wellness, brain-training, and breath work expert, and one of the world’s most sought-after spiritual ceremony facilitators.
His journey started in the midst of a “burnout” in his corporate career, when he found himself with a painful chronic illness that had him bedridden for a year. Healing himself a year later using Breath work practices and dietary adjustments, he felt motivated to share his knowledge with others.
Today, Niraj runs a global breath work community and trains hundreds of breath work experts through his SOMA breath framework – which is also taught at many wellness centres across the world with training centres in Europe, USA and Asia.
And in this masterclass, Niraj takes you through a magical guided experience of his #1 breath work technique to reclaim your healthy self.
ABOUT THE HOST
Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST
The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat.
I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.
Perry Nickelston is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained fromThe American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopaedic, medical and trigger point soft tissue therapy. A member of the Board of Directors and Medical Staff Advisor for AIMLA (American Institute of Medical Laser Application). Dr. Perry teaches healthcare professionals all over the world how to successfully use Class IV Deep Tissue Laser Therapy in alleviating pain. Director of clinical protocols and training for LiteCure Medical Lasers specialising in Myofascial Laser treatments.
Dr. Perry is an expert in movement assessment and diagnosis. Certified and trained as a Functional Movement Specialist (FMS) and Selective Functional Movement Assessment Specialist (SFMA). He uses programs designed to find your source of painful dysfunction and correct it as the site of pain improves. A regular columnist for Dynamic Chiropractic, Practice Insights, Chiropractic Economics, To Your Health Magazine, Advance Physical Therapy, PT on the Net, LiveStrong, StrengthCoach, and other industry publications for health and fitness.
After suffering a severe back injury and recovering with laser therapy, he decided to dedicate himself to offering this amazing treatment modality to others. Creator of the Core 4 RRTT Recovery and Regeneration Program for maximum pain relief. A self treatment program whose sole purpose is to empower you to take back control of your life from chronic pain.
ABOUT THE HOST
Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST
The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat.
I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.
Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST
The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat.
I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.
Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST
The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat.
I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.
A consummate researcher of life, Penny has spent the last 15 years understanding mind, body and spirit connection. Empowering herself of numerous health conditions including Bi-polar and Bell's Palsy. Empowered by her own health crises, Penny discovered the powerful connection between mind and body over 10 years ago and has been writing, teaching, and serving clients with this knowledge ever since.
Using techniques that led to her own healing after Bell’s Palsy and a nervous breakdown, Penny stepped into her own power, illuminating a richer, healthier, and more joyous life.
This awakening of joy from within is what drives Penny’s practice and the song of her soul.
ABOUT THE HOST
Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST
The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat.
I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.
Discover shows related to The Wellness Way, based on actual content similarities. Explore podcasts with similar topics, themes, and formats, backed by real data.
