The Steven Sulley Study Podcast – Details, episodes & analysis

Steven talks to star, Jamie Jewitt, about everything from sports to personal health and the impact of social media.

Jamie shares his journey from being a model and reality TV star to focusing on his health and fitness, discussing his experiences with various diets, including his current carnivore regimen, and the significant improvements he's seen in his physical and mental well-being

Key Takeaways

• There is a strong link between physical health and mental well-being. Improving one's diet can lead to significant improvements in mood, motivation, and overall health.
• Following a carnivore diet has led to remarkable health improvements, including alleviation of digestive issues and joint pain, as well as increased energy and strength.
• Social media can perpetuate superficial values and create a culture of comparison and negativity. It can also manipulate narratives, influencing public perception and behaviour.
• Both unhealthy and healthy lifestyles are choices. The default setting in modern society often leans towards unhealthy habits, but individuals have the power to change their circumstances and improve their health.

BEST MOMENTS

"I thought it was really tough to watch. They kept getting into their end and then doing bugger all with the ball." 

"I always said when I was thin, I'd be a fat person if I didn't... if it was up to me or if I took my foot off the gas, I'd go." 

"I think it's important we talk more about that connection and less about this... mental health conversation." 

"I just felt like a fucking pushover, like a... I'm getting handed everything on a platter."

"The media trained us on how to use social media... they can manipulate any single narrative that it wanted."

VALUABLE RESOURCES

The Steven Sulley Study 

Jamie Jewitt - https://www.instagram.com/jamiejewitt_/?hl=en

ABOUT THE HOST

The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships.

As a person who has made successes in life, and also made huge cock-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life.

My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too.

CONTACT METHOD

Instagram

Steven talks to boxing legend Bryant Jennings about his upcoming fight in Philadelphia, his belief in the law of attraction, and his thoughts on the changing landscape of boxing.

Bryant reflects on his past fights against Klitschko and shares insights on potential future matchups. The conversation delves into the complexities of the boxing world, touching on the misconceptions about money in the sport and the challenges faced by fighters in managing their finances

Key Takeaways

• Money in boxing is not evenly distributed, with only the top fighters making substantial amounts.

• The perception of boxers being wealthy is often a misconception, as many fighters struggle financially.

• The current boxing landscape has fewer fighters making more money, compared to the past where more fighters shared the earnings.

• Managing money wisely is crucial for boxers, as financial success is not solely dependent on earnings but also on financial management.

• Only the top superstars in boxing, such as Canelo and AJ, are able to secure significant financial rewards, while others may struggle to make ends meet.

BEST MOMENTS

"You always have to speak things into existence and never speak of any doubt." 

"I think he's complete. He's done everything that he can do, and just rightfully so." 

"I think that taking a different route, a little shortcut, is a better option for me." 

"He's done everything that he can do, and just rightfully so." 

"The rise of Saudi Arabia and the money... Is that a good thing for boxing?"

VALUABLE RESOURCES

The Steven Sulley Study 

Bryant Jennings Instagram - https://www.instagram.com/byjennings/?hl=en

ABOUT THE HOST

The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships.

As a person who has made successes in life, and also made huge cock-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life.

My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too.

CONTACT METHOD

Instagram

Liam Davies, 27 year old undefeated British and European Champion boxer from Telford currently at 15 fights with 7 KOs.

Steve interviews Liam about his boxing career journey so far. They discuss his family history in the sport, the challenges he's faced on his path, and his goals of becoming a world champion in 2024.

Key Takeaways

• Liam's family history and background in boxing from a young age
• The struggles and challenges he's faced both inside and outside the ring
• His motivations and goals of becoming a world champion and providing financial security for his family
• The differences between being a British/European champion vs a World champion
• His belief that he will become a world champion by 2024

Best Moments

• Liam talking about having boxing gloves on from a young age and pictures of him punching a bag as a toddler
• His steadfast belief that he will become world champion

VALUABLE RESOURCES

The Steven Sulley Study

Liam’s Instagram

ABOUT THE HOST

The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships.

As a person who has made successes in life, and also made huge cock-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life.

My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too.

CONTACT METHOD

Instagram

Gerald Ratner is a British businessman and motivational speaker. He was formerly a chief executive officer of the major British jewellery company Ratners Group. He achieved notoriety after making a speech in which he jokingly denigrated two of the company's products. He currently speaks around the world at corporate and promotional events.

Gerald joins Steven to talk about the attitude and mindset you need in order to excel in business, the fallout from his now legendary speech and how it shaped the businessman he subsequently became, and how he came back from the depths of failure to regain his position as one of the world's savviest businessmen.

KEY TAKEAWAYS 

• In business, it is incumbent upon us to be aggressive when it comes to finding opportunities. nothing must stand in your way.
• When your back is against the wall, when everything is against you, and yet you still make things work, it's the greatest feeling in the world.
• Business and life are about ups and downs. Anybody can take the worst negatives and turn them into the most glittering of positives.
• Business is all about the continual investing of money into keeping your business at the best level it can be, It is about competing not just with the world of today, but also the world of tomorrow.

BEST MOMENTS

'You certainly need to be aggressive in business'

'I had to prove that I could achieve things'

'This was regarded as the worst corporate disaster of all time'

'You have to invest and improve'

VALUABLE RESOURCES

The Steven Sulley Study         

ABOUT THE HOST

The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn't be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships.

As a person who has made a success in life and also made huge cock-ups I feel I can offer suggestions and tips on how to become successful or at least start your pursuit. My 'Study' has taken resources from reading and education plus being around, my perception, of successful people and I, know a lot of successful people from all walks of life.

My 'Study' coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well rounded and successful and I will help you in these key areas too.

CONTACT METHOD

Instagram

This show was brought to you by Progressive Media

After years of internal struggles and a career spent in the military, Jaxon Feeley made the life-changing decision to transition from being a woman to a man. Despite reservations and doubts, Jaxon has since become a beacon for those going through similar changes, and has discovered in the course of his own journey, that people's attitudes and approaches to his new identity have been surprisingly supportive, and found in the least likely of places.

In this special episode, Jaxon talks to Steven about his journey so far, the challenges people face when attempting to find their true identity, the effect of social media upon identity, and why we should live life to the fullest each and every day.

KEY TAKEAWAYS 

• Altering our lives in such a radical way is a terrifying enough prospect, as it requires a wholesale revolution of the way we live. It is made far easier by the understanding and support of others.
• Social media is showing us a skewed version of life, and one that is hard to live up to. The issue is that many only choose to post the positives, instead of the realities.
• Life is ours for the taking. We only get one shot. We cannot spend our single, unique existence in the pursuit of pleasing others and their preferences. We have to live for ourselves.
• The process of transitioning is not one to be taken lightly. From a medical standpoint, doctors want to receive assurances that your decision has been made of your own free will, and that you have taken all considerations into account.

BEST MOMENTS

'I didn't know what it was, but I knew that there was something that wasn't quite right'

'The people who are unhappy and sad, tend to look like the happiest people in the world'

'People need purpose'

'The worst thing you can do is make a promise and not go through with it'

VALUABLE RESOURCES

The Steven Sulley Study         

Jaxon Feeley Instagram - https://www.instagram.com/jaxryderfeeley/?hl=en

ABOUT THE HOST

The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn't be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships.

As a person who has made a success in life and also made huge cock-ups I feel I can offer suggestions and tips on how to become successful or at least start your pursuit. My 'Study' has taken resources from reading and education plus being around, my perception, of successful people and I, know a lot of successful people from all walks of life.

My 'Study' coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well rounded and successful and I will help you in these key areas too.

CONTACT METHOD

Instagram

This show was brought to you by Progressive Media

Gareth Jones is a former rugby player, who has since turned his energy towards business and entrepreneurship. But the journey has not always been a straightforward one. It's a path that has seen Gareth tackling some of the biggest issues out there in order to become the best version of himself.

Gareth talks candidly to Steven about the issues he has faced, how he surmounted them and came back stronger, the role of men and masculinity in modern society, and how altered states and hypnotic states can help us to achieve more in the field of business.

KEY TAKEAWAYS

• When we become the best version of ourselves, we welcome in factors such as happiness, financial freedom, and impactful positivity on ourselves and those around us.
• When we have damaging problems, and in particular problems with substance abuse and addiction, the instinct is to keep them hidden. But we cannot hope to exorcise our demons unless we bring them out into the light.
• Success in itself can be addictive, but it requires control. When we see dips in our success, it can lead to the search for similar highs, which could prove dangerous if we don't have the correct mindset.
• We can only truly connect with others on a global scale when we break down barriers and show each other what is possible through collaboration.

BEST MOMENTS

'I was at war with myself - at war with the world'

'Sport was where I found my way out - where I found my character'

'Being fearless isn't always a great thing, because you disregard other things'

'The subconscious is far more powerful than the conscious'

VALUABLE RESOURCES

The Steven Sulley Study        

ABOUT THE HOST

The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn't be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships.

As a person who has made a success in life and also made huge cock-ups I feel I can offer suggestions and tips on how to become successful or at least start your pursuit. My 'Study' has taken resources from reading and education plus being around, my perception, of successful people and I, know a lot of successful people from all walks of life.

My 'Study' coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well rounded and successful and I will help you in these key areas too.

CONTACT METHOD

Instagram

This show was brought to you by Progressive Media

Lord Aleem is a YouTuber, entrepreneur, and car enthusiast, as well as the co-owner of Platinum Executive Travel (PET), a luxury car hire company.

Lord Aleem talks candidly to Steven about his inspiring rise to the pinnacle of success, the story of his phenomenal business, and the life lessons that have steered him towards growing one of the country's most incredible business empires.

KEY TAKEAWAYS

• True success never comes from the easy path. Hard work, facing down your challenges, and overcoming adversity in order to learn lessons, is the only way we truly grow.
• Having money does not mean that we should show less respect. We must always be careful about the feelings of others, and respect their property and values.
• Business is largely like sport in the respect that when challenges are faced, it is not about whether we win or lose, but how we come back fighting.
• Even if we project an outward veneer of perfection, there will always be those who criticise and try to bring us down. This comes from a need to justify their own reasons for not achieving your level of success.

BEST MOMENTS

'Part of being a champion is getting through the tough times'

'I like to think we've weathered the storm and will come back stronger'

'When a teacher wants you to talk in class, put your hand up first'

'All the materialistic things in the world are not what I'm going to be impressed by'

VALUABLE RESOURCES

The Steven Sulley Study        

Lord Aleem Instagram - https://www.instagram.com/lordaleem_official/?hl=en

ABOUT THE HOST

The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn't be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships.

As a person who has made a success in life and also made huge cock-ups I feel I can offer suggestions and tips on how to become successful or at least start your pursuit. My 'Study' has taken resources from reading and education plus being around, my perception, of successful people and I, know a lot of successful people from all walks of life.

My 'Study' coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well rounded and successful and I will help you in these key areas too.

CONTACT METHOD

Instagram

This show was brought to you by Progressive Media

Steven talks to "The Romford Bull", Johnny Fisher, a professional boxer who has already gained invaluable experience from sparring 2016 Olympic silver medallist Joe Joyce and undefeated S-JAM Boxing stablemate Guido Vianello in a recent Las Vegas training camp.

Johnny talks to Steven about the surprising turns his life has taken so far, including a once-in-a-lifetime opportunity that steered him away from a more traditional form of education and into the world of sport, the power of association and learning from others, and the story of his incredible rise to success in not just the world of sport, but life itself.

KEY TAKEAWAYS

• Some take the traditional route through education with no problems at all. But this path isn't for everyone. Some find it far easier to absorb knowledge and gain experience through practical means.
• Surrounding yourself with people to whom you aspire to emulating, dramatically accelerates your growth in that area. To be the best, you have to associate with the best.
• Boxing is all about balance. The alpha male element of us wants to push harder and punch faster, but it must be balanced with strategy and patience.
• We never know where life will take us. Opportunities can appear from any direction. We must have the mindset needed to take advantage of things when they appear.

BEST MOMENTS

'I was very raw. I'm still very raw'

'There's a misconception in our society that you have to go through higher education. But that isn't the case'

'I've always had a raw strength'

'Tough men have short careers'

VALUABLE RESOURCES

The Steven Sulley Study        

Matchroom Boxing - https://www.matchroomboxing.com/boxers/johnny-fisher/

ABOUT THE HOST

The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn't be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships.

As a person who has made a success in life and also made huge cock-ups I feel I can offer suggestions and tips on how to become successful or at least start your pursuit. My 'Study' has taken resources from reading and education plus being around, my perception, of successful people and I, know a lot of successful people from all walks of life.

My 'Study' coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well rounded and successful and I will help you in these key areas too.

CONTACT METHOD

Instagram

This show was brought to you by Progressive Media

Steven talks to Charlie Mullins OBE, the founder of Pimlico Plumbers, London’s largest independent plumbing company.

Charlie talks candidly about what drives him, how he's achieved incredible feats in the world of business, the importance of inspiration on the next generation of entrepreneurs, and the personal philosophies that have seen him rise to become one of Britain's most successful and recognisable businessmen.

KEY TAKEAWAYS

• When we see others doing well, it lights the fire inside us - the fire that spurs us onwards on our own journeys into business and life. Inspiration is what drives others to succeed.
• The world out there is more level than it's ever been. If you have a dream then the only thing holding you back from chasing it is yourself.
• If you have the drive and ambition to set up a business and take it to the top, you have to realise that it doesn't come easily. You must be prepared to work hard and be in it for the long haul.
• It can be hard to sometimes switch from the trade of the business itself, to the running of the business. But you need to believe in the people you’ve chosen to represent you out there. Trust is everything. Learning to delegate is very important.

BEST MOMENTS

'I believe that these are the people who drive the world forward'

'Think big, but also think realistic'

'Businesses are not an overnight success - they're for the long haul'

'It changed the image of plumbing. Suddenly everybody started upping their game'

VALUABLE RESOURCES

The Steven Sulley Study       

ABOUT THE HOST

The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn't be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships.

As a person who has made a success in life and also made huge cock-ups I feel I can offer suggestions and tips on how to become successful or at least start your pursuit. My 'Study' has taken resources from reading and education plus being around, my perception, of successful people and I, know a lot of successful people from all walks of life.

My 'Study' coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well rounded and successful and I will help you in these key areas too.

CONTACT METHOD

Instagram

This show was brought to you by Progressive Media

Ryan Burnett is a former professional boxer who competed from 2013 to 2019. He was a unified bantamweight world champion, having held the WBA (Unified) and IBF titles between 2017 and 2018. At regional level he held the British bantamweight title from 2015 to 2017. As an amateur, he represented Ireland at the 2010 Summer Youth Olympics and won a gold medal in the light-flyweight division.

Ryan talks to Steven about life in and out of the ring, the sometimes challenging journey he took to become the world champion, and how he has taken the skills learned in the ring, and applied them to his life and business.

KEY TAKEAWAYS

• Boxing provides a set of life skills that can be carried on through life, such as overcoming adversity, the value of hard work, dedication and focus.
• Reflecting on our legacies is always healthy, but we must never spend too much time in wishing we'd done things differently, or achieved more. The best of the best are grateful for their achievements, and don't spend time chasing shadows of what could have been.
• When you have a mindset that wants to achieve more despite any odds, no obstacle can stand in your path. You can overcome anything.
• Goal setting is crucial. We need to determine our vision and work relentlessly towards it. Without doing this, we become aimless.

BEST MOMENTS

'For every boxer turning professional, your dream is to become the world champion'

'I was very grateful for what I had, not what I could've had'

'When you have a strong mindset, and you're beyond relentless, then nothing matters'

'If I'm going for something, then nothing can stop me'

VALUABLE RESOURCES

The Steven Sulley Study       

Ryan Burnett Instagram - https://www.instagram.com/ryanburnett_1 

ABOUT THE HOST

The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn't be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships.

As a person who has made a success in life and also made huge cock-ups I feel I can offer suggestions and tips on how to become successful or at least start your pursuit. My 'Study' has taken resources from reading and education plus being around, my perception, of successful people and I, know a lot of successful people from all walks of life.

My 'Study' coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well rounded and successful and I will help you in these key areas too.

CONTACT METHOD

Instagram

This show was brought to you by Progressive Media