The Dr. Gabrielle Lyon Show – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.

The Dr. Gabrielle Lyon Show
Dr. Gabrielle Lyon
Frequency: 1 episode/7d. Total Eps: 164

Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇨🇦 Canada - medicine
28/07/2025#3🇨🇦 Canada - healthAndFitness
28/07/2025#31🇬🇧 Great Britain - medicine
28/07/2025#11🇬🇧 Great Britain - healthAndFitness
28/07/2025#91🇩🇪 Germany - medicine
28/07/2025#71🇺🇸 USA - medicine
28/07/2025#5🇺🇸 USA - healthAndFitness
28/07/2025#37🇨🇦 Canada - medicine
27/07/2025#4🇨🇦 Canada - healthAndFitness
27/07/2025#33🇬🇧 Great Britain - medicine
27/07/2025#14
Spotify
🇺🇸 USA - health & fitness
23/07/2025#50↘🇺🇸 USA - health & fitness
22/07/2025#49↗🇺🇸 USA - health & fitness
21/07/2025#50↗
Shared links between episodes and podcasts
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See all- https://www.instagram.com/lewishowes
1960 shares
- https://www.instagram.com/heroicbrian
1616 shares
- https://www.instagram.com/louisanicola_
396 shares
- https://www.oneskin.co/
2107 shares
- https://oneskin.co
344 shares
- https://zachbitter.com/
280 shares
- https://www.tiktok.com/@lewis
1885 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 68%
Publication history
Monthly episode publishing history over the past years.
The Future of Personalized Medicine | Shaun Noorian
Episode 116
mardi 3 septembre 2024 • Duration 01:38:03
In this episode of the Dr. Gabrielle Lyon Show, we dive deep into the world of compounding pharmacies and the transformative power of anabolic steroids with special guest Shaun Noorian, founder of Empower Pharmacy, one of the largest compounding pharmacies in the U.S.
Join us as Shaun shares his personal journey from engineering to pharmacy, sparked by a life-changing back injury that led him to discover the benefits of testosterone therapy. We explore the critical role compounding pharmacies play in providing customized medications that can dramatically improve health outcomes, particularly for those dealing with hormonal imbalances, muscle wasting, and more.
In this episode, you’ll learn:
- The critical role of compounding pharmacies in personalized medicine
- Debunking myths and addressing the stigma around anabolic steroids
- The safety and regulatory landscape for compounded medications
- The future of healthcare through the lens of compounding pharmacies
If you’re interested in cutting-edge science, personalized healthcare, or simply want to learn more about how medications can be tailored to meet your unique needs, this episode is a must!
Who is Shaun Noorian?
Shaun Noorian, CEO and Founder of Empower Pharmacy, is on a mission to help people live healthier and happier lives. With a profound commitment to quality and innovation, he has overseen Empower Pharmacy’s growth into one of the nation’s largest and most advanced 503A compounding pharmacies and 503B outsourcing facilities, serving the functional medicine markets. Empower’s dedication to excellence allows them to produce a wide range of high-quality medications tailored to the specific needs of patients and healthcare businesses across 50 states. Today, Shaun and his team are expanding their presence in the pharmaceutical market, maintaining their core belief that healthcare accessibility is achieved through affordable medications without compromising quality.
Apply to become a patient - https://drgabriellelyon.com/new-patient-inquiry/
Join my weekly newsletter - https://institute-for-muscle-centric-medicine.ck.page/2ed23e2860
Get my book - https://drgabriellelyon.com/forever-strong/
This episode is brought to you by :
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Find Shaun Noorian at:
- Shaun LinkedIn: https://www.linkedin.com/in/shaun-noorian
- Shaun X (Twitter): x.com/shaunnoorian?s=11&t=NDSTyVuCaZkwAQ5FhTvR4w
- Empower Website: https://www.empowerpharmacy.com/
Find me...
How to Navigate Health Trends | Mari Llewellyn
Episode 115
mardi 27 août 2024 • Duration 01:44:20
In this episode of the Dr. Gabrielle Lyon Show, we sit down with Mari Llewellyn. Mari opens up about her incredible transformation journey, losing over 100 pounds and reclaiming her mental and physical health. From hitting rock bottom to building a thriving wellness empire, Mari shares invaluable insights into the importance of weight training, discipline, and self-reflection.
Tune in as Mari discusses the challenges of navigating health trends, the responsibilities that come with being a public figure, and the evolving landscape of women’s health. Whether you’re struggling with weight loss, mental health, or finding trustworthy health information, this episode is packed with actionable advice and heartfelt stories that will motivate you to take control of your health and wellness.
In this episode, you’ll learn:
- How Mari lost over 100 pounds and transformed her life
- The key challenges and rewards of starting a health-focused podcast
- The responsibility of being an influencer in the health space
- The evolving landscape of women’s health issues, including PCOS and fertility
Don’t miss this candid conversation about overcoming adversity, embracing responsibility, and the power of community in personal growth.
Who is Mari Llewellyn?
Mari Llewellyn, Co-Founder of Bloom, Founder of Strength by Mari, Mental Health Advocate and Fitness Entrepreneur who in 2022 landed on Forbes’ coveted “30 Under 30” list further solidifying her place in the health and wellness space. She has grown her platform of over 2M combined followers by documenting her everyday life and sharing her inspiring fitness journey with her loyal community. Mari lost an astonishing 90lbs through strength training and completely transformed her life, inspiring her to launch both Bloom and the Strength app which are completely self-funded businesses that have grown through Mari's owned platforms. Since then, she has dedicated her life to helping women from all backgrounds reach their full potential both mentally and physically.
Most recently, Mari has expanded her empire as the host of the podcast “Pursuit of Wellness.” After launching, the show peaked on Apple Podcasts at #2 in the Mental Health genre and #3 in the Health & Wellness genre. On the Spotify Podcast charts the show peaked at #4 and charted for a total of 42 weeks, putting Mari in the top 10% of chartered podcasters.
Apply to become a patient - https://drgabriellelyon.com/new-patient-inquiry/
Join my weekly newsletter - https://institute-for-muscle-centric-medicine.ck.page/2ed23e2860
Get my book - https://drgabriellelyon.com/forever-strong/
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Muscle Secrets They Don't Want You to Know! | Dr. Andy Galpin
Episode 106
mardi 25 juin 2024 • Duration 03:10:20
Dr. Andy Galpin, a leading muscle physiology expert, shares his unique insights on skeletal muscle biomarkers, the impact of sleep on health, and his philosophies on scientific information. With a career dedicated to enhancing the performance of top athletes and fighters, Dr. Galpin brings a fresh perspective on health and wellness that challenges conventional wisdom. Don't miss this deep dive into the mechanics of our muscles and learn how you can apply these insights to improve your own health and performance.
Exciting News! Dr. Andy Galpin has launched a brand new podcast! Dive deep into the science of human performance, fitness, and health with one of the leading experts in the field.Don't miss out on the chance to elevate your understanding and achieve your peak performance.
Subscribe and listen to "The Perform Podcast with Dr. Andy Galpin" now on your favorite podcast platform. Let's learn and grow stronger together!
You can also find him at -
https://andygalpin.com/
https://instagram.com/drandygalpin/
https://performpodcast.com/
This episode is brought to you by -
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Everything You Wanted to Know About Male Sexual Health | Dr. Danielle Velez Leitner
Episode 16
mardi 4 octobre 2022 • Duration 01:07:11
Dr. Danielle Velez Leitner grew up in Middlesex County, NJ, and graduated from the Johns Hopkins University with a Bachelor of Science degree in Materials Science and Engineering. After 2 years in management consulting, she pivoted to Medicine. Dr. Velez Leitner attended the Rutgers-Robert Wood Johnson Medical School, where she became interested in Urology. She completed her Urology residency at Brown University and then went on to a fellowship in Male Infertility and Sexual Dysfunction at the University of Illinois at Chicago with Dr. Craig Niederberger. Her clinical focuses are on male infertility, particularly fertility preservation for cancer patients and those undergoing gender-affirming treatments, hypogonadism, benign prostatic hypertrophy treatments, and male sexual dysfunction, including erectile dysfunction.
In this episode we discuss
- What is “normal” sexual performance?
- The most common questions men ask about their penis
- Cialis or Viagra?
- There are penis implants?
This Episode is brought to you by One Farm, LMNT, InsideTracker, 1stPhorm
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Manage Your Fear: How to be Ready for Anything | Tony Blauer
Episode 15
mardi 27 septembre 2022 • Duration 01:15:26
Coach Tony Blauer has been in the martial art, self-defense, defensive tactics, and combatives industry for over four decades. He founded Blauer Tactical Systems (BTS) in 1985 and it has grown into one of the world's leading consulting companies specializing in the research and development of performance psychology, personal safety, and close quarter tactics & scenario-based training for law enforcement, military, and professional self-defense instructors. Mr. Blauer's travels extensively working with individuals, corporations, and government organizations around the world providing solutions for training, performance assessment, and credentialing. His company is dedicated to enhancing the mental and physical safety of everyone they help train.
In this episode we discuss
- How to manage fear
- The one thing you should never outsource
- Why you need to learn situational awareness
- Avoiding becoming a victim of violence
This episode brought to you by ApolloNeuro, InsideTracker, and 1stPhorm
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Prevent heart disease and live longer (Part 2) | Dr Michael Twyman
Episode 14
mardi 20 septembre 2022 • Duration 43:04
Dr. Michael Twyman is a board-certified cardiologist who focuses on the prevention and early detection of heart disease. Dr. Twyman completed his cardiovascular training at St Louis University after he completed a 4-year active duty tour as an internist at Naval Hospital Beaufort. He has been in private practice since 2012. Heart Attack Prevention is his passion. He utilizes the best of conventional medicine, integrative/functional medicine, quantum medicine, and biohacking to get to the root cause of the patient’s cardiovascular issues.
Check out part 1 of this episode before you dive in!
In this part 2 we discuss:
- How do you know if you’re at high risk for heart attacks
- The amazing FREE way to reduce inflammation in the body
- Is caffeine really bad for you?
- The best supplements for health and longevity
This episode is brought to you by LMNT, BetterHelp, InsideTracker, and 1stPhorm
- Dr. Michael Twyman – Cardiologist, Photobiomodulation Expert, Biohacker
- Dr Twyman's Instagram
- Connect with Dr Twyman on LinkedIn
- Dr Twyman on YouTube
- Follow Dr Twyman on Facebook
Mentioned in this episode:
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Defy Aging: Get Fit at Any Age | Pauline Adeleke
Episode 13
mardi 13 septembre 2022 • Duration 01:04:53
At the youthful age of 70 years-young Fitness Coach Pauline Adeleke has taken on the task of educating others about the undeniable benefits of exercise and fitness. She has successfully set out to accomplish this mission by inspiring and motivating people of all ages through her Ageless Fitness Lifestyle Channel on YouTube, and providing fitness training sessions with clients in person as well as remotely. A recurring theme of hers is: it’s never too late to get in shape regardless of your age. Using herself as an experimental study for over 60 years, CoachPauline stands firmly behind the belief that a person can will themselves into an early death ORwillthemselves to good health and longevity through diet and exercise.
In this episode we discuss:
- How to overcome adversity when it seems impossible
- Why mental fitness is the most important kind of fitness
- Can you reverse aging with exercise?
- What’s the biggest investment you can make in yourself?
This episode is brought to you by Trident Coffee, InsideTracker, and 1stPhorm
Mentioned in this episode:
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Prevent heart disease and live longer (Part 1) | Dr Michael Twyman
Episode 12
mardi 6 septembre 2022 • Duration 01:08:22
Dr. Michael Twyman is a board-certified cardiologist who focuses on the prevention and early detection of heart disease. Dr. Twyman completed his cardiovascular training at St Louis University after he completed a 4-year active duty tour as an internist atNaval Hospital Beaufort. He has been in private practice since 2012. Heart Attack Prevention is his passion. He utilizes the best of conventional medicine, integrative/functional medicine, quantum medicine, and biohacking to get to the root cause of the patient’s cardiovascular issues.
In this episode we discuss:
- What you can do to prevent heart attacks
- How to optimize your mitochondria so you can live longer and healthier
- Why Doctors don’t do enough preventative work
- Does too much artificial light affect your heart?
This episode is brought to you by LMNT, InsideTracker, and 1stPhorm
- Follow Dr Twyman on Facebook
- Dr Twyman on YouTube
- Connect with Dr Twyman on LinkedIn
- Dr Twyman's Instagram
- Dr. Michael Twyman – Cardiologist, Photobiomodulation Expert, Biohacker
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Do this to become Navy SEAL mentally tough | Mark Divine
Episode 11
mardi 30 août 2022 • Duration 01:12:03
Mark Divine was a competitive athlete, martial artist and led elite teams during a 20-year career as a Navy SEAL officer, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees. Through Mark’s teaching, entrepreneurial endeavors, and travel to foreign countries, he noticed the power of mental toughness, emotional resilience, intuitive leadership, and a healthy spirit for anyone wanting breakthrough performance. They weren’t solely for combat or restricted to the business world or one culture. He wrote and self-published his first book, Unbeatable Mind, in 2011 and launched its at-home study program, followed by The Way of the SEAL, and 8 Weeks to SEALFIT and KOKORO Yoga.
In this episode we discuss:
- Anybody can achieve Navy SEAL level mental toughness
- How to become unbeatable...at anything
- Will meditation really improve your performance?
- How to lead from a place of non-violence and compassion
This episode is brought to you by BetterHealth, InsideTracker, and 1stPhorm
- Navy SEAL Fitness & Training Program | SEALFIT
- Unbeatable Mind
- Mark Divine – Navy SEAL Speaker, Author, Founder of Unbeatable Mind
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Mind Blowing Health Technology: Cutting Edge Tips for Optimizing Your Health | Scott Sherr
Episode 10
mardi 23 août 2022 • Duration 01:29:50
Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). He is the founder of Integrative HBOT, a worldwide telemedicine practice where he consults, educates patients and clinics using his novel approach to hyperbaric therapy that includes cutting edge and dynamic HBOT protocols, comprehensive laboratory testing (using the HOMe framework), targeted supplementation, personal practices, synergistic technologies (new and ancient), and more.
In this episode we discuss:
- How you can heal faster with Hyperbaric Oxygen Therapy
- Are psychedelics really changing the world?
- Tools to transform your health & wellness easily
- The best drug you’ve never heard of
This episode is brought to you by LMNT, InsideTracker, and 1stPhorm
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