The Self Love Fix – Details, episodes & analysis

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The Self Love Fix

The Self Love Fix

Beatrice Kamau

Health & Fitness

Frequency: 1 episode/9d. Total Eps: 259

Libsyn
Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com
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Apple Podcasts
  • 🇨🇦 Canada - alternativeHealth

    29/07/2025
    #57
  • 🇬🇧 Great Britain - alternativeHealth

    29/07/2025
    #17
  • 🇺🇸 USA - alternativeHealth

    29/07/2025
    #27
  • 🇫🇷 France - alternativeHealth

    29/07/2025
    #59
  • 🇬🇧 Great Britain - alternativeHealth

    28/07/2025
    #17
  • 🇺🇸 USA - alternativeHealth

    28/07/2025
    #37
  • 🇫🇷 France - alternativeHealth

    28/07/2025
    #44
  • 🇨🇦 Canada - alternativeHealth

    27/07/2025
    #68
  • 🇬🇧 Great Britain - alternativeHealth

    27/07/2025
    #28
  • 🇺🇸 USA - alternativeHealth

    27/07/2025
    #34
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    No recent rankings available



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Score global : 59%


Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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254. Confidence vs. Pseudo-confidence (Part 1???)

jeudi 29 août 2024Duration 17:12

In this episode we chat....

  • Confidence vs. FAKE confidence and how to tell the difference
  • Ways insecurity masks itself through FAKE confidence
  • How walking in FAKE confidence is actually incredibly manipulative

 WORK WITH BEATRICE:

 CLICK HERE TO CATCH THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS

The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provider men who adore, cherish, and VALUE you through their ACTIONS.

Click here to join the FREE 6 day email challenge In Your Feminine Era

CONNECT WITH BEATRICE:

Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were.

Make sure to tell a friend to tell a friend about this podcast!

253. Can't get over him? Listen to this.

jeudi 22 août 2024Duration 14:49

In this episode we chat....

  • That feeling of OBSESSION with him wanting you back and what to do about it
  • The surprising reason behind the OBSESSION that I guarantee you are not aware of
  •  Leaning on God during this time for strength and the ability to LET GO

WORK WITH BEATRICE:

 CLICK HERE TO CATCH THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS

The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provider men who adore, cherish, and VALUE you through their ACTIONS.

CONNECT WITH BEATRICE:

Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were.

Make sure to tell a friend to tell a friend about this podcast!

244. Are you Dating a Boy or a Man?

jeudi 6 juin 2024Duration 20:21

In this episode we chat....

  • Why MEN are providers and BOYS are not
  • The difference between BOYS and MEN and spotting it in dating
  • How the RIGHT man actually will invite EASE + make you 100x the woman you already ARE

WORK WITH BEATRICE:

Click here to join the FREE 6 day email challenge In Your Feminine Era

Click here to purchase dating apps 101

CONNECT WITH BEATRICE:

Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were.

Make sure to tell a friend to tell a friend about this podcast!

151. Navigating Feeling Undervalued, Unappreciated, & Unseen

Season 1 · Episode 151

jeudi 7 avril 2022Duration 30:23

Do you ever feel like people don’t value what you have to offer or like things are SO easy for other people but so difficult for you, particularly in regards to your career? Then this is the episode for you. Today, I’m talking about how you can navigate feeling undervalued, unappreciated, and unseen - at work or in your love life. 

We frequently take setbacks and assume they mean something about ourselves, but what if a little shift in energy could really change the way that you feel AND how you show up for your work? It’s possible, and I want to help you get there and ensure that you are questioning whether you’re doing things out of obligation or desire.

Here’s what I talk about in this episode:

  • Is It About Obligation or Desire?
  • Finding the Right Work Environment
  • Acting from a Place of Unworthiness
  • The Right Relationship Environment 

I’ve been in the place of feeling unworthy, lacking confidence, and completely numbing myself to the day-to-day of my job just to tolerate it. I know how demoralizing that is, so it’s important to me that you escape that place if that’s where you find yourself. Tuning into this episode is step one in that process. 

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation

150. Anxiousness, Self-doubt, + Fear of Being Seen

Season 1 · Episode 150

jeudi 31 mars 2022Duration 16:43

Today, I want to talk about something that plagues many people, especially in the context of their careers. Anxiousness, self-doubt, and a fear of being seen may come up a lot, and these feelings prevent people from showing up authentically as themselves. I don’t want you to experience this, so I dive fully into the topic on this episode.

There are so many different facets that come into play when you experience self-doubt within your career specifically. You may question your skills and start feeling like an imposter, not knowing how to showcase your soft skills, or may really struggle to show up for yourself authentically as a business owner. Does this sound like something you suffer with

Here’s what I discuss in detail on this episode:

  • The Deal with Imposter Syndrome
  • Showcasing Your Soft Skills
  • Experiencing Self-Doubt as a Business Owner
  • Intuition vs. Trauma 

I really hope that this episode makes it easier for you to tune out your self-doubt and shift into both self-trust and your desires. Once you do that, you’ll be able to show up authentically as you and it will feel so much better - believe me, I’ve been there, too!

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation 

149. An Unexpected Conversation on Independence vs. Codependency

Season 1 · Episode 149

jeudi 24 mars 2022Duration 15:06

Stemming from the episode last week about codependency, this week I wanted to talk about a related topic. Especially for those concerned with codependency, it can be really easy to go to the other side of the spectrum and become hyper-independent. So, that’s what I’m discussing in this episode.

It’s really important to me that I communicate that it’s okay to lean on your loved ones for support and help. Doing so doesn’t equate to codependency, and I know that sometimes it can be confusing to navigate that. It’s really easy to demonize dependency in general when you’re in this position, but it doesn’t have to be that way.

Here’s what I dig into on this episode:

  • Codependency vs. Interdependence
  • Accepting Support from Loved Ones 

It’s my hope that this episode reframes the way that you look at independence, dependence on others, and how they relate to codependency. Striking the right balance can feel impossible, but I promise you that there’s a nice in-between where you can settle in and get amazing support at the same time.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation 

148. What NO ONE Tells You About Codependency

Season 1 · Episode 148

jeudi 17 mars 2022Duration 20:17

Codependency is a big topic, but I want to clue you in on something about the topic that people tend not to talk about. That’s what this episode centers around, and once you gain this understanding, there’s no going back! 

There’s a lot to unpack when it comes to codependency, and it completely takes away your ability to make decisions for yourself. The reason I’m ready to uncover this topic and break down the codependency barriers is because I’ve been there! So please know that I feel your pain if you’re currently working through your own struggles with codependency. 

Here’s exactly what I discuss in this episode:

  • What is Codependency?
  • Is It a Self-Love Issue?
  • Your Intuition is Always Guiding You

I hope that this episode allows you to think about codependency in a new light. And with that, I also hope it inspires you to approach codependency issues differently in order to gain back a sense of independence as well as confidence in your intuition and body. They know best!

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Grab your FREE meditation on self-trust for the inner child: www.beatricekamau.com/freemeditation 

147. Taking Ownership Over Your Energy

Season 1 · Episode 147

jeudi 10 mars 2022Duration 29:10

Boundaries are one of those concepts that get a lot of air time, but do you actually know how to effectively set them for yourself? That’s the topic of this informative episode! Boundaries can really help you align your relationships to what you want to get out of them. Furthermore, setting healthy boundaries allows you to create better energy in your life rather than being plagued by bad energy.

The truth is that you have the power to take ownership over the energy in your life. That’s an exciting prospect, right?  Being proactive rather than reactive and setting those boundaries is the best way to step into that power and to be happier with the energy you surround yourself with. 

Here are the topics surrounding boundaries that I bring up in this episode:

  • Proactivity vs. Reactivity
  • Boundaries with Family Members
  • Boundaries at Work

I hope that this post has given you a blueprint of how to think about instilling boundaries in your own life so that you can begin taking control of the energy you surround yourself with. Believe me, doing so will make ALL the difference!

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Grab your FREE meditation on self-trust for the inner child: www.beatricekamau.com/freemeditation 

146. Being "Fully Healed" is a Myth

Season 1 · Episode 146

jeudi 3 mars 2022Duration 22:03

The idea of being fully healed is something I’ve heard referenced time and time again, and it’s what I want to talk about on today’s episode. It’s about time the mere notion of being “fully healed” is debunked, and I’m not only doing that today, but I’m also sharing three mini myths around the topic that I want to help you shy away from.

There’s a common misconception that people need to resolve things within themselves and be “perfect enough” to be worthy of love. This is a subconscious thing that people tend to think, so today I’m going to address the mini myths that exist under the larger myth around being fully healed. 

Here are the mini myths I discuss:

  • Mini Myth #1: Going Back to Old Behaviors Cancels Out the Work You’ve Done
  • Mini Myth #2: There are Endless Problems We Need to Solve Internally
  • Mini Myth #3: You Have to Get Rid of Parts of Yourself in Order to Grow

It’s my hope that talking about these will help shift your perspective on this topic, as I want you to stop focusing on being fully healed and start focusing on radical self-acceptance.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation 

145. Getting Connected to the Queen Within You with Gina DeVee

Season 1 · Episode 145

jeudi 24 février 2022Duration 56:24

Another week, another podcast guest! I’m so excited that Gina DeVee joined this episode to talk about her book, The Audacity to be Queen, as well as several other topics relating to zeroing in on the queen energy that lives inside all of us as strong women.

Gina’s perspective is so interesting, as she has lived an interesting life that has brought her where she is now. Gina went from being a broke psychologist to a multi-million dollar women’s empowerment and lifestyle brand with Divine Living. She has dedicated her career to helping women connect spiritually, start profitable businesses, and create wealth from a feminine perspective. She and I had a LOT to talk about, and I can’t wait for you to hear it all.

Here are the specifics that Gina and I discuss:

  • About Gina
  • Our Inner Archetypes
  • Schools of Health, Love, and Money
  • Blocks Around Money
  • Success and Opportunity is for Everyone

It’s my hope that this episode inspires you to tap into your power as a queen, since I know it lives within you! So go ahead, put on that crown with pride! 

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

CONNECT WITH GINA:
https://www.instagram.com/divineliving.inc/

 

EPISODE RESOURCES:

Get Your FREE Self-Love Workbook: https://bold-hill-3643.ck.page/fcba542339


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