The Road to Self Love – Details, episodes & analysis

Oh hey, Self Lovers! Today we're getting down and dirty with how to take the steering wheel back from our trauma. You'll get to hear about my journey to taking back control from my trauma response and why it's crucial for you to do the same.

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Let's connect:

IG: @pauflshman
TikTok: @paul.fishman
email: hi@paulfishman.love
website: www.paulfishman.love

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Sweet Self Lover this is a short and powerful episode. I am calling you into the discomfort so you can get clear about what is standing in your way.

Listen and feel what comes up for you.

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Oh hey, Self Lovers! 

Today we’re joined by Jesse Finkelstein. He is the creator of the card game, “The game of real life” 

The game of real life teaches you the best ways to deal with the conflict. It is the perfect amalgamation of learning and having fun at the same time! You can get the game here

TIMESTAMPS

(04:43) - What makes Jesse ’JESSE’?

(05:30) - Does Curiosity kill the Cat ?

(06:48) - Jesse’s Origin Story 

(07:34) - Jesse’s thoughts about the coaching industry 

(11:51) - Introduction to Jesse’s Game 

(17:12) - Jesse’s thoughts on feelings aren’t facts

(24:56) - How to Play Jesse’s Game 

(28:24) - Where can people buy the Game?

(29:25) - The process of creating the game 

(30:59) - How does Paul Operationalise his Coaching of Self Love 

(41:35) - What can someone do to make their life easier/ fun?

(44:05) - How is Self Love Different from Self Care?

(48:20) - What does Self Love mean to Jesse?

(49:09) - A Tip from Jesse, Validating his experiences

(51:03) - Rapid Fire Round

(54:05) - Where can people find Jesse?

(55:10) - Last words from Jesse

EPISODE LINKS  

If you’re #obsessed with Jesse -  

Checkout Jesse’s IG - https://www.instagram.com/talkisgood/

His website - https://www.talkgood.org/

Sign up for the email newsletter at the bottom of the Website: PaulFishman.Love

Dm me on Instagram: @PaulFishman

Youtube: Paul Fishman

TikTok: @Paul.Fishman

 

Oh hey, Self Lovers!   

If you’re watching this on the 3rd of May, go wish Richard happy birthday here @darby_richard

Also, if you're interested in ancestral constellation work check out the episode with grandmother Sarah here

Go to https://curiouselixirs.com/ if you want to get the best booze free, organic cocktails and use code SELFLOVE22

Today we’re joined by my internet friend who helped me through my skin issues, Mike Watts. This conversation is an insight into how he managed to navigate his way through business, marriage, and his skin disorder.   

TIMESTAMPS

(12:43) - What makes Mike ‘Mike’ ?

(16:31) - constantly evolving 

(21:22) - Comparison is inevitable 

(27:52) - Why shouldn't you compare yourself to your spouses

(38:05) - Mike and Paul’s Struggle with their skin disease 

(1:06:11) - What does Self Love mean to Mike 

(1:11:01) - Where to find Mike 

(1:12:17) - Mikes Final Sharing

EPISODE LINKS  

Checkout Mike’s podcast - https://www.thestateofmen.com/

Mike’s business consulting service - https://mikejwatts.com/

Sign up for the email newsletter at the bottom of the Website: PaulFishman.Love

Dm me on Instagram: @PaulFishman

Youtube: Paul Fishman

TikTok: @Paul.Fishman

Oh hey, Self Lovers! 

First of all I wanna thank you guys for your support. The road to self love podcast is doing better than ever before, we are already at 19,000 downloads for the month!

So, today we are joined by Jai Dev Singh, the founder of Life Force academy. This episode is for you if you are ready to elevate, thrive, and bring that life force back into your life by means of meditation and yoga.

TIMESTAMPS

(07:59) - What makes Jai, JAI’?

(10:15) - Jai’s Origin Story

(16:03) - What makes a Leader ’A LEADER’

(18:35) - How to also start caring about yourself

(27:33) - Simple practices 

(30:00) - The feeling of being Royalty 

(42:11) - Jai’s talents

(46:08) - We’re not really strangers 

(53:50) - How do we move from despair?

(59:20) - Jai sharing about life Force Academy 

(1:03:31) - What does Self Love mean to Jai?

(1:04:08) - Where to Find Jai?

 

EPISODE LINKS  

 

Checkout the life force academy - @lifeforceacademy 

Say Hi to Jai Dev on instagram - @jaidev108

Sign up for the email newsletter at the bottom of the Website: PaulFishman.Love

Dm me on Instagram: @PaulFishman

Youtube: Paul Fishman

TikTok: @Paul.Fishman

Oh hey, Self Lovers! Today’s episode is specifically made for you if you love astrology or want to learn more about it. We are joined by the goddess of astrology, the founder of Spirit Daughter, Jill Wintersteen.

We also talk about how she grew her brand, spirit daughter, from 0 to 1.9 million followers on Instagram and how Jill manages to deal with haters/trolls on social media that come with owning a platform like Spirit Daughter. 

TIMESTAMPS

3:25 - What makes Jill ‘Jill’?

5:01 - Overwhelm due to Social Media Fame

7:00 - Managing social media haters

10:06 - Jill’s Origin Story 

16:42 - Starting from 0 Followers 

19:46 - How to not use astrology as a strict rule book

25:41 - We are not really strangers

31:02 - Jill’s next step 

33:43 - The Importance of Lunar Cycle 

42:28 - What does self love mean to you?

45:18 - How to reach out to Jill

45:56 - Final things to share

 

EPISODE LINKS  

 

If you’re #obsessed with Jill 

Checkout her website - https://www.spiritdaughter.com/

Instagram - @spiritdaughter

Just search spirit daughter on any platform and you’ll find her

 

Dm me on Instagram: @PaulFishman

Youtube: Paul Fishman

TikTok: @Paul.Fishman

Website: PaulFishman.Love

Oh hey, Self Lovers! Today, we are joined by The Spiritual Asshole Podcast, Brendan Fitzgibbons. He is a comedian and extremely spiritually self aware. We get to talk about how Brendan has used his awareness and self love to heal a lot of the patterns comedians tend to get stuck in. 

TIMESTAMPS

4:00 - Who is Brendan?

10:39 - Journey to Crave Validation 

12:48 - How to be productive about a thing and not get attached to it?

17:21 - Spiritual Asshole

19:15 - Being on a Pedestal

24:08 - Desire and Trauma passed down through generations 

25:29 - Why people should not beat themselves up

27:17 - Erewhon Market

36:09 - Working at Dunkin Donuts to being a Comedian 

45:20 - Son and mother relationships boundaries 

55:55 - Fuck Marry Kill 

1:01:18 - What does self love mean to you?

1:03:49 - Family Constellation 

1:11:54 - What kind of Self Love Paul practice?

EPISODE LINKS  

Checkout his website - https://www.brendanfitzgibbons.com/

Listen to the spiritual asshole podcast here  

Instagram - @the_brendanfitzgibbons

Dm me on Instagram: @PaulFishman

Youtube: Paul Fishman

TikTok: @Paul.Fishman

Website: PaulFishman.Love

Oh hey, Self Lovers! If you struggle with boundaries or saying ‘No’, this episode is for you because today’s guest is The Boundary Boss herself, Terri Cole. 

Get ready to be mesmerized by the voice of Terri Cole, she is a psychotherapist and you are absolutely going to love her. So let’s get buckled up and get ready because here we go!

 

TIMESTAMPS

 

3:52 - What makes Terri “Terri”?

4:53 - How do you not lose yourself?

7:40 - empath to empowered

10:53 - What is a Boundary?

11:44 - Your first step 

19:32 - Expressing Rigid Boundaries 

26:56 - How long did it take Terri to feel confident about her boundaries

32:59 - Ways to talk about Boundaries 

41:11 - We’re not really Strangers 

45:01 - What does self-love mean to you?

46:28 - What’s next for Terri

48:21 - How to reach out to Terri?

49:30 - Terri Cole Sharing with the audience

 

EPISODE LINKS 

 

If you are #obsessed with Terri then

Checkout her website - https://www.terricole.com/

You can buy her book “Boundary Boss” here 

Instagram - @terricole

 

Dm me on Instagram: @PaulFishman

Youtube: Paul Fishman

TikTok: @Paul.Fishman

Website: PaulFishman.Love

Oh hey, Self Lovers!  The self love oven is finally done with its magic and the episode with the one and only Kim Krans is finally out. Kim is the creator of The Wild Unknown Tarot Deck.

We literally pulled cards from her Deck while we were driving! We also talk about the origin story of the deck and what Kim is up to now. So, get buckled up and get ready because here we go!

TIMESTAMPS

4:10 - What makes Kim “Kim”?

10:56 - Kim’s origin story 

17:11 - The ideal Solution to your problem

25:47 - Difference between what you think is best for you and what’s actually best for you? 

31:30 - Tangible advice for the people

37:16 - Picking a card from Kim’s Deck

47:50 - Kim’s ongoing projects 

51:13 - Kim 10 years from now

1:00:54 - What does self love mean to you?

1:05:57 - Where can people find Kim

EPISODE LINKS 

If you are #obsessed with Kim then

You can find her at - @Kim_Krans

And her Deck at - @the_wild_unknown 

Checkout her books here - https://www.thewildunknown.com/blogs/books 

Dm me on Instagram: @PaulFishman

Youtube: Paul Fishman

TikTok: @Paul.Fishman

Website: PaulFishman.Love

Oh hey, Self Lovers! Today's guest is someone who requires no introduction at all.

Yes, you guessed it, she is none other than Gabby Bernstein herself.

In this episode, you get to experience what an actual 1:1 private coaching session with Gabby looks like, she helps me through my overwhelm using IFS (internal family systems therapy)

 

TIMESTAMPS

 

(3:33) - What makes Gabby, “Gabby”?

(5:33) - Healthy vulnerability?

(6:53) - This is your first step to your self love journey 

(8:04) - Gabby on the word “trust”

(11:24) - How to not let your attachments define your life?

(13:18) - How to get through our victim story ?

(16:55) - We are not really strangers healing edition

(20:22) - Gabby Couching Paul

(32:40) - Gabby on Insomnia 

(37:31) - What does Self Love means to Gabby 

(38:17) - How to reach out to Gabby

EPISODE LINKS 

 

You can find everything about Gabby - @gabbybernstein

Checkout her website - https://gabbybernstein.com/

You can her latest book “Happy days” here 

 

Dm me on Instagram: @PaulFishman

Youtube: Paul Fishman

TikTok: @Paul.Fishman

Website: PaulFishman.Love