Life with Marianna – Details, episodes & analysis

Are you a night owl? Join us this week as we embark on a journey of entrepreneurship with Danielle Guizio, owner and designer Guizio, who built a fashion brand from the ground up with just $400. Discover how strategic planning, cost management, and unwavering determination paved the way for gradual brand evolution, proving that what you launch isn’t always where you end up. The conversation delves into the brand’s transformation from graphic tees to a sophisticated collection for the modern woman. Learn about the power of late-night creativity as Danielle shares her work habits, creative inspirations, and techniques for balancing work and personal life

 

Follow Marianna: @marianna_hewitt

Follow Danielle: @danielleguizio

 

OUAI: MARIANNA15 for 15% off your entire purchase at theouai.com

 

Nana Jacqueline: code MARIANNA20 for 20% off your first purchase at nanajacqueline.com

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you want to explore how to shift your perspective during challenges and recognize hidden opportunities? Anna Aslanian, a licensed marriage and family therapist, shares her journey into psychology with a focus on couples therapy and trauma. We discuss Acceptance Commitment Therapy (ACT), how it helps identify what is truly important, and taking steps towards meaningful change. We also cover EMDR and how it targets the subconscious through bilateral stimulation to process trauma, big or small. Anna shares self-help strategies such as noticing 'glimmers', journaling, and practicing self-acceptance and self-compassion. We delve into regulating the nervous system using the polyvagal framework and the importance of kindness and second chances. She also shares practical advice for finding the right therapist and building effective coping strategies for mental well-being.

 

Follow Marianna: @marianna_hewitt

Follow Anna: @MyTherapyCorner

 

Ouai: code MARIANNA15 for 15% off your entire purchase at theouai.com

 

Nana Jacqueline: code MARIANNA20 for 20% off your first purchase at nanajacqueline.com

 

Nine West: code MARIANNA at checkout for 15% off your purchase at NineWest.com

 

Purely Elizabeth: code MARIANNA for 20% off your first purchase at purelyelizabeth.com 

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a re-air of an incredible episode that originally aired in February of 2023.

Struggling with anxiety and ADHD? Want to improve your memory and boost your brain health? Doc Amen, a Brain Disorder Specialist and Psychiatrist, describes his daily habits to optimize your brain and overall wellness. He shares the mantra he starts his day with, the #1 question to ask yourself throughout the day, and why you should always end your day with gratitude. We discuss what your anxiety is trying to tell you, how to manage ADD naturally, and his favorite supplements. You'll leave this episode with several new quotes/ideas to live by and implement into your life - When you invest in your brain, you invest in your whole body.

 

Follow Marianna: @marianna_hewitt

Follow Doc Amen: @doc_amen

 

Links from episode:

Pre-Order Change Your Brain Everyday

Brain Health Assessment 

Hapi Brain App

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you want your passions to become your career? Kristin Cavallari shares how she turned her successful television career into businesses she loves. We discuss the building blocks in her life that led to where she is today, the unglamorous side of being an entrepreneur, and what she does to stay inspired. Kristin describes how she balances it all and how her 30’s have given her more confidence. At the end she shares the fitness, nutrition, and wellness habits she lives by.   Summer Fridays NEW Sheer Skin Tint is available now at SummerFridays.com and Sephora And Summer Fridays Lip Butter Balm Brown Sugar is BACK! 
Follow Marianna: @marianna_hewitt Follow Kristin: @kristincavallari
This week’s episode is sponsored by:
Obe: 1 free month with code MARIANNA obefitness.com
Fly By Jing: flybyjing.com/MARIANNA or code MARIANNA to get 15% off
Macy’s:  macys.com/personalstylist

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ash K Holm is a celebrity makeup artist to some of the biggest names like Ariana Grande, Khloe Kardashian, and more. She is taking us on her career journey from Paul Mitchell to the Met Gala. She shares why being told "no" pushed her to get where she is today, what she does to maintain her client list and relationships, and the professional advice that propelled her career. From being a makeup artist to a content creator and educator, we chat about what she does to balance and excel in all aspects of the job. 

 

Summer Fridays NEW Sheer Skin Tint is available now at SummerFridays.com and Sephora

 

Follow Marianna: @marianna_hewitt Follow Ash: @ash_kholm

 

This week’s episode is sponsored by:   Ring Concierge: Follow Ring Concierge on Instagram @ringconcierge and get 15% off using code MARIANNA at www.ringconcierge.com   AloMoves: Go to alomoves.com for 30 days free + 50% off your annual membership in September only with code MARIANNA

Macy’s: macys.com/purpose   Produced by Dear Media   This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

100 episodes! To celebrate, Marianna shares lessons she's learned from a few of her incredible guests. From finding your purpose with Jay Shetty to creating content with Matilda Djerf, Marianna reflects on the advice they've given. Get ready to hear Kamie Crawford describe how she used her elementary school bullies to build her confidence, and Jessica Alba explains how she finds the time to balance it all. As always, thank you for listening!
  Jay Shetty Full Episode HERE Matilda Djerf Full Episode HERE Kamie Crawford Full Episode HERE Jessica Alba Full Episode HERE
Summer Fridays NEW Sheer Skin Tint is available now at SummerFridays.com and Sephora
Follow Marianna: @marianna_hewitt
This week’s episode is sponsored by:
Ouai: 15% off your entire order at theouai.com code MARIANNA15
Stil: code MARIANNA at checkout for 25% off your first purchase at stilclassics.com
Macy’s: enjoy the last days of summer this Labor Day at macys.com

Produced by Dear Media   This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Looking to buy fine jewelry or an engagement ring but don’t know where to start? Meet Nicole Wegman, the CEO + Founder of Ring Concierge. Today she’s sharing what to look for when investing in diamonds, steps for finding the perfect engagement ring, & everything you should ask your jeweler before purchasing. We discuss trends she’s loving right now and tips for buying jewelry online.    Summer Fridays NEW Sheer Skin Tint is available now at SummerFridays.com and Sephora  

Enter to win this amazing giveaway! Follow Marianna & Ring Concierge and comment on Ring Concierge’s most recent Instagram post

Follow Marianna: @marianna_hewitt Follow Ring Concierge: @ringconcierge   Ring Concierge: Visit ringconcierge.com   Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There are a lot of fashion brands on social media, and standing out can be challenging. Ariel Rezek, from Rezek studios, shares how to create an IG Feed with a brand aesthetic but also a feed where people come to feel inspired. She explains what content works best for the brand, where her inspiration comes from, and her favorite styling tips. We discuss all the details on her Influencer gifting strategy and how they choose which influencers to gift – follower size doesn't always matter. 

Summer Fridays NEW Sheer Skin Tint is available now at SummerFridays.com and Sephora
Follow Marianna: @marianna_hewitt Follow Rezek Studios: @rezekstudio
This week’s episode is sponsored by:   Stil: Use code MARIANNA at checkout for 25% off your first purchase at stilclassics.com   Fly By Jing: Get 15% off your entire order at flybyjing.com/MARIANNA or use code MARIANNA.   Macy’s: Head to macys.com for Macy’s Ultimate Shopping Event from 8/25-8/27   Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fitness shouldn’t be complicated, and finding ways for it to fit into your everyday life can be challenging. Today Mark Mullett and Ashley Mills, co-founders of Obé Fitness, join us to share how to find a workout routine that works for you. They discuss why moving your body every day should be a priority, how being a part of a community can make it more enjoyable, and what you can do to find long-term motivation. We chat about getting in more steps while working in the office, and Marianna describes what she does at night to prepare for her morning workout.   Obé Fitness: get a free month by using code MARIANNA at obefitness.com     Follow Marianna: @marianna_hewitt Follow Obé Fitness: @obe_fitness   Produced by Dear Media   This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we take a few lessons from the content creator + curve model, Remi Bader. Remi opens up about being let go from her 9-5 and how that launched her TikTok career, what she uses to shoot and edit her content, and how she got signed with her agency–spoiler alert, she made the first move. Marianna and Remi bond over tips for showing your personality on TikTok, and Remi chats about holding brands accountable while leaving room for growth and improvement. At the end, Remi shares all about her Revolve collab and what we can expect to look forward to.

 

Summer Fridays NEW Sheer Skin Tint is available now at SummerFridays.com and Sephora

 

Follow Marianna: @marianna_hewitt Follow Remi: @remibader

 

This week’s episode is sponsored by:

 

Obe Fitness: get a free month by using code MARIANNA at obefitness.com    Stil: use code MARIANNA at checkout for 25% off your first purchase at stilclassics.com

Macys: pair up with a personal stylist at macys.com/personalstylist   Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.