The Paul Taylor Podcast – Details, episodes & analysis

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The Paul Taylor Podcast

The Paul Taylor Podcast

Paul Taylor

Education
Health & Fitness

Frequency: 1 episode/3d. Total Eps: 441

Omny Studio
Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
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RSS
Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

  • 🇬🇧 Great Britain - selfImprovement

    13/11/2024
    #79
  • 🇨🇦 Canada - selfImprovement

    06/11/2024
    #98
  • 🇬🇧 Great Britain - selfImprovement

    06/11/2024
    #80
  • 🇬🇧 Great Britain - selfImprovement

    01/11/2024
    #68
  • 🇬🇧 Great Britain - selfImprovement

    30/10/2024
    #59
  • 🇬🇧 Great Britain - selfImprovement

    29/10/2024
    #88
  • 🇬🇧 Great Britain - selfImprovement

    28/10/2024
    #76
  • 🇬🇧 Great Britain - selfImprovement

    27/10/2024
    #60
  • 🇬🇧 Great Britain - selfImprovement

    26/10/2024
    #57
  • 🇬🇧 Great Britain - selfImprovement

    25/10/2024
    #70

Spotify

    No recent rankings available



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Score global : 38%


Publication history

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Latest published episodes

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Wisdom Wednesdays: Alarming New research On Sacropenia

mardi 10 septembre 2024Duration 10:35

Typically thought of as a geriatric condition that starts over the age of 65 and dramatically reduces quality of life and negatively affects both healthspan and lifespan, new research suggests that it's occurring much sooner than we thought. 

This is a completely preventable disaster and I discuss some of the mechanisms involved.

See omnystudio.com/listener for privacy information.

Mojo Monday - Strategies to Move From Overwhelm to Focussed with Carly Taylor

dimanche 8 septembre 2024Duration 04:07

In this episode, Carly explores practical strategies from Eastern and Stoic philosophies to help you shift from feeling overwhelmed to feeling focussed.

See omnystudio.com/listener for privacy information.

Mojo Monday: Need to Get Out of Your Head? Try this Strategy, with Carly Taylor

dimanche 18 août 2024Duration 05:34

All of us struggle with overthinking at some stage. In this episode, we explore a practical strategy, recommended by a clinical psychologist, to help you shift your attention away from your thoughts.

Find out more about Carly at carlytaylorcoaching.com.au
Follow her on Instagram at @carly_taylor_coaching

See omnystudio.com/listener for privacy information.

Wisdom Wednesdays: The Myriad of Health Impacts From Microplastics And Nanoplastics, And What You Can Do About It

mardi 23 janvier 2024Duration 09:07

See omnystudio.com/listener for privacy information.

Mojo Mondays: Where Does Confidence Come From And How Can We Improve It?

dimanche 21 janvier 2024Duration 11:34

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The Pros and Cons of Different Diets With Dr Denise Furness

vendredi 19 janvier 2024Duration 55:54

Dr Denise needs no introduction to regular listeners of the podcast, but for those who don't know her, she's one very, very sharp cookie.

For those who are interested in signing up to her course, which I highly recommend - here's the link to the registration page. https://drdenisefurness.com.au/4-week-wholefood-challenge/

To get 20% off, use the code PT20 at checkout .

See omnystudio.com/listener for privacy information.

Wisdom Wednesdays: Practical Nutritional Advice From The Podcast With Professor Richard Johnson

mardi 16 janvier 2024Duration 07:02

As a follow-up to Saturday's podcast with Prof Richard Johnson, this one goes a bit more into practical eating strategies to minimise the negative effects of fructose on the body and brain.

See omnystudio.com/listener for privacy information.

Mojo Mondays: A Reflection From The Future

dimanche 14 janvier 2024Duration 04:45

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Is This The Real Driver Of Weight Gain, Obesity, Diabetes And Alzheimer's disease, With Professor Richard Johnson

Episode 301

vendredi 12 janvier 2024Duration 01:00:57

Today is an absolute cracker of a podcast and critical listening for anyone who eats food and wants to avoid weight gain, Type 2 diabetes and Alzheimer's disease!

Professor Richard Johnson is the Tomas Berl Professor of Medicine, and Chief of the Division of Renal Diseases and Hypertension at the University of Colorado Denver.   He is board certified in internal medicine, infectious diseases, and kidney disease and is the founding editor of Comprehensive Clinical Nephrology, one of the main textbooks on kidney disease. For more than 20 years, he has led research on the cause of obesity and diabetes, with special interest in the role of sugar (especially fructose) and uric acid. His research has been highly cited, published in top medical journals, and supported by grants from the National Institutes of Health. He is the author of the books Nature Wants Us To Be Fat, The Sugar Fix and The Fat Switch.

His body of work presents convincing evidence that obesity, diabtes and Alzheimer's disease are triggered by a “switch” in our metabolism that makes us want to eat more and exercise less.

See omnystudio.com/listener for privacy information.

Wisdom Wednesdays: Why We shouldn't Be Complacent About Covid And Some Steps We Can Take

Episode 300

mardi 9 janvier 2024Duration 10:53

Here's the research papers I mention:

Paper 1

Paper 2

See omnystudio.com/listener for privacy information.


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