The Nutrition Nuggets Podcast – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.
https://www.nutritionalmedicineschool.com/
Helping YOU get clarity on Nutrition. Presented by Dale Pinnock 'The Medicinal Chef'. Best selling author of 20 books that are now in 19 Languages in 22 countries. Dale holds a BSc in Human Nutrition, a BSc in Herbal Medicine, and a Post Graduate degree in Nutritional Medicine from the University of Surrey. A regular face on British TV shows such as This Morning, Lorraine and co presenter of ITV's big hit show 'Eat, Shop, Save', Dale is passionate about delivering clarity and understanding to the subject of nutrition, in a time when information is so often driven by fads, fashion, half truths and unqualified influencers peddling their ideas. This podcast aims to deliver short sharp evidence based bursts of information around a different subject each week.
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇬🇧 Great Britain - nutrition
01/07/2026#74🇬🇧 Great Britain - nutrition
15/06/2026#99🇬🇧 Great Britain - nutrition
14/06/2026#53🇬🇧 Great Britain - nutrition
05/06/2026#61🇬🇧 Great Britain - nutrition
01/06/2026#100🇬🇧 Great Britain - nutrition
31/05/2026#59🇫🇷 France - nutrition
20/05/2026#99🇫🇷 France - nutrition
19/05/2026#83🇬🇧 Great Britain - nutrition
18/05/2026#85🇫🇷 France - nutrition
18/05/2026#73
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See allRSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 32%
Publication history
Monthly episode publishing history over the past years.
The Three Keys To Life Long Health
jeudi 18 janvier 2024 • Duration 29:01
https://www.nutritionalmedicineschool.com/
With so much conflicting dietary advice, divided opinion, and contradiction, what SHOULD we be eating and doing from a dietary perspective? The truth is NOBODY knows. What we do know however is how our modern diet is killing us. What if we flipped that on. its head and did the opposite. What would that look like and what could happen?
Nutritional Supplements - How To Know What To Look For
jeudi 11 janvier 2024 • Duration 16:11
https://www.nutritioncoachacademy.com/
If there is one question I get more than any other on social media it is "how do I know what to look for with nutritional supplements? How do I choose a good one?". Well, this episode answers that very question.
We cover:
Determining your needs
Watch out for these ingredients
Know this about dosage ranges
Insist on THESE manufacturing standards
If they don't have this certificate, bin them
And a whole lot more.
If you find this useful, please do share with a friend too.
Are Carbs Killing You Slowly?
jeudi 6 juillet 2023 • Duration 06:12
There are carbs that kill and carbs that heal. Undeniably. Discover the crucial links between carbohydrates and the cause of the Worlds biggest killer - heart disease, and more importantly how moving over to the right types can protect your heart long term. One simple swap is all it takes.
Carbohydrates influence many aspects of cardiovascular disease, and the amount of poor quality carbohydrates that many of us are consuming is driving heart disease faster and faster. From creating a pro-inflammatory environment, through to influencing blood fats, carb choices matter. This video unpacks how carbs have the capacity to drive heart disease and why. It also describes the simple swap that you can make and how this can protect you.
Is It REALLY Safe To Cook With Olive Oil?
vendredi 11 novembre 2022 • Duration 12:39
https://www.nutritionalmedicineschool.com/
There is STILL a belief that we absolutely must not cook with olive oil. I want you to know that this is a complete myth and in this episode I explain why!
Best Diet For Long Term Brain Health
vendredi 4 novembre 2022 • Duration 12:58
Can certain foods improve our long term brain health. Yes, absolutely. Here I discuss the top 3 nutrient groups to support both short AND long term brain health.
website: https://www.dalepinnock.com
YouTube: https://www.youtube.com/channel/UCj_jHt6q0Hk9-rkDu4gNboA
Instagram: https://www.instagram.com/themedicinalchef/
Diet and Non Alcoholic Fatty Liver Disease
vendredi 28 octobre 2022 • Duration 12:35
Non Alcoholic Fatty Liver Disease is an accumulation of fat in the liver which can trigger inflammation and if no dealt with, ultimately lead to damage and scarring which can be life threatening. Thankfully in the early stages it can be dramatically improved with diet and lifestyle. Here I go through some of the key foods and dietary changes that can be beneficial.
Foods To Fight Hypertension
vendredi 21 octobre 2022 • Duration 17:26
Hypertension, or high blood pressure is a serious issue and can raise our risk of cardiovascular disease significantly. Thankfully there are some simple diet changes we can make that can have a significant impact upon this.
What Is A Good Quality Nutritional Supplement?
vendredi 14 octobre 2022 • Duration 12:27
Do we need nutritional supplements, and if so how do we choose a good one? Here I explain all!
Should I Worry About Calcium?
vendredi 7 octobre 2022 • Duration 10:13
Should YOU worry about calcium? This week's podcast is a listener question. Angela is a vegan in her mid 50's and asks the question 'should I worry about calcium'. Well the answer is NO.....heres why....
Foods That Fight Inflammation
vendredi 30 septembre 2022 • Duration 17:35
Chronic inflammation is a major contributor to disease! Our diet and lifestyle has a huge impact on chronic inflammatory load. Here we discuss the most powerful and effective every day foods to fight inflammation!
Related Shows Based on Content Similarities
