The Alcohol-Free Advantage with Andy Ramage – Details, episodes & analysis

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The Alcohol-Free Advantage with Andy Ramage

Andy Ramage

Education

Frequency: 1 episode/6d. Total Eps: 344

Discover what becomes possible when you remove alcohol and unlock your alcohol-free advantage. Andy Ramage shares practical insights, mindset shifts and proven strategies to help you gain more energy, clarity, confidence and performance without relying on willpower. Most episodes are solo, with occasional guests joining Andy for deeper conversations on wellbeing, purpose and living at your best. Learn more and train with Andy: https://andyramage.com/ Train as a coach: https://coachbusiness.school/

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Never Again In The City. How I Got Rumbled!

Thursday, October 22, 2026 • Duration 14:13

Have you ever woken up after a night of drinking and struggled to piece together exactly what happened?

Well, I've got a story for you.

Wind back the clock about 15 years, when I was still working in the City, entertaining clients and living what I thought was a pretty successful life.

On the outside, everything looked great. But behind the scenes, I was beginning to question my relationship with alcohol.

And then came one particular night that I would never forget. Although, rather ironically, there was quite a lot of it I couldn't remember!

What followed was an unforgettable conversation with my lovely wife, Tara, that left me well and truly rumbled.

In this episode of The Alcohol-Free Advantage, I'm sharing one of my most embarrassing drinking stories and exploring the surprisingly powerful lesson hidden beneath the humour.

Because sometimes, the moments we laugh off are the very ones we need to take seriously.

What You'll Learn

Why I began questioning my relationship with alcohol

What happens when drinking leaves gaps in our memories

The unexpected ways alcohol can affect our relationships

Why seemingly harmless excuses can have a bigger impact than we realise

What one embarrassing experience taught me about trust and authenticity

Timestamps:

00:00 – 02:00 Looking back at my drinking days in the City

02:00 – 04:00 The problem with missing memories

04:00 – 07:30 The night I got completely rumbled

07:30 – 10:00 The lesson behind the laughter

10:00 – 12:30 Alcohol, trust and the stories we tell

12:30 – 13:30 The freedom of being authentically you

13:30 – End Your next alcohol-free adventure

Your Next Step

Have you ever had one of those moments that made you stop and question your relationship with alcohol?

I'd love to hear your story. Get in touch and let me know what made you start thinking differently about drinking.

And if your alcohol-free adventure has inspired you to help others, why not explore becoming a coach?

At Coach Business School, you can train to become a life coach, executive coach or alcohol-free performance coach.

Explore our coaching programmes: https://coachbusiness.school/

And don't forget about my documentary, Going Dry, with its online premiere on 2 January 2027.

If you enjoyed this episode, please share it with your friends, family or anyone who might benefit from hearing it.

And don't forget to follow The Alcohol-Free Advantage so you never miss an episode.

Let's do this.

Your coach,Andy

The Alcohol-Free Advantage with Andy Ramage – Details, episodes & analysis

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The Alcohol-Free Advantage with Andy Ramage – Details, episodes & analysis

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