The Lonely Chapter – Details, episodes & analysis

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The Lonely Chapter

Sam Maclean

Education

Frequency: 1 episode/9d. Total Eps: 35

The Lonely Chapter is a podcast dedicated to exploring the stories and insights of fascinating individuals. Each episode delves into the highs and lows of guests' lives, uncovering their motivations and the lessons learned along the way. With a focus on personal growth and knowledge sharing, I engage with experts across various fields, providing listeners with valuable perspectives on navigating life's complexities. Tune in weekly for inspiring conversations that aim to illuminate the path to understanding ourselves and others better.

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Apple Podcasts

🇬🇧 Great Britain - selfImprovement
23/12/2024
#80
🇬🇧 Great Britain - selfImprovement
22/12/2024
#48

Spotify

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Shared links between episodes and podcasts

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https://www.instagram.com/jackhallowsfitness
14 shares
https://www.instagram.com/lonelychapterpodcast
13 shares
https://www.instagram.com/dapperdudekyle
8 shares

https://www.threads.net/@dapperdudekyle
6 shares
https://www.bucketmatch.ai/
5 shares
https://www.whatayearproject.com/
3 shares

https://www.youtube.com/@dapperdudekyle
7 shares
https://www.youtube.com/@lonelychapterpodcast
6 shares
http://www.youtube.com/@CasualGamrTwitter
1 share

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RSS feed quality

To improve

Score global : 33%

Publication history

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Latest published episodes

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034 - Dr Susie Bennett - Exploring the Hidden Epidemic of Male Suicide

lundi 16 décembre 2024 • Duration 01:16:18

In this impactful episode, we speak with Dr. Susie Bennett, a prominent researcher specializing in male suicide.

Dr. Bennett shares her journey into this critical field and discusses the importance of understanding and addressing the unique mental health challenges faced by men.

Our conversation covers a range of topics, from the societal pressures that contribute to male suicide to effective strategies for reducing stigma and promoting open dialogue.

Key Takeaways:

Dr. Bennett's Journey: Discover what inspired Dr. Susie Bennett to focus her research on male suicide and mental health.

The Importance of Empathy: Understand why empathy and mutual understanding are essential in addressing men's mental health issues.

Stigma Reduction Strategies: Learn actionable ways to reduce stigma around male mental health, including normalising conversations and encouraging openness.

Communication Differences: Explore how communication preferences differ between men and women and how this affects help-seeking behaviours.

Self-Care Practices: Hear about Dr. Bennett's personal mental health maintenance strategies and their significance for professionals in the field.

Role of Representation: Understand the impact of having male leaders share their mental health experiences in breaking down barriers to seeking help.

Cultural Shifts: Discuss the need for changing the language surrounding masculinity and mental health to foster a more supportive environment.

This episode provides valuable insights for anyone interested in the complexities of male mental health and offers practical advice on how we can all contribute to a more supportive dialogue around these critical issues.

Subscribe to the channel now to never miss an episode!

Follow Susie: https://www.instagram.com/male_suicide_research/

Follow 'The Lonely Chapter' Podcast:

https://www.instagram.com/lonelychapterpodcast/

033 - Tom Hughes - Commando Mindsets, Male Mental Health & Christmas Creep

lundi 9 décembre 2024 • Duration 50:54

In this engaging episode, we welcome back Tom Hughes to explore a variety of thought-provoking topics that can transform your mindset and approach to life. Join us as we discuss the power of backing up your affirmations with evidence, the impact of consumer culture during the holiday season, powerful quotes and much more. Something a little different today, not sure how it will work but let me know what you think! Follow the podcast on Instagram:

https://www.instagram.com/lonelychapterpodcast/ Follow & Rate Show Spotify: https://tr.ee/UyRx4oDjA3 Apple: https://tr.ee/EeFDSSOtg7

024 - York Atkinson - Social Media Marketing, Being Creative & Living With ADHD

lundi 7 octobre 2024 • Duration 51:55

Today we are learning from York Atkinson who has been working in and around the world of social media marketing for the last few years. Expect to learn what all content creators should know about social media, what he thinks personally about the evolution of social media platforms and how he has been affected by a recent late diagnosis of ADHD. Thank you for listening, this one was made for your enjoyment.You can now TEXT me your feedback HERE!To Help The ShowPlease rate & follo...

023 - AI - Is AI Sentient, Does It Prefer Tea Or Coffee & Will It Surpass Human Intelligence?

lundi 30 septembre 2024 • Duration 20:11

Today is a bit different, we do have a guest, however, I am alone.

Today we are learning from AI, seeing how it perceives its own existence, whether it believes it should be controlled and whether the fear around AI is justified.

Thank you for listening, this one was made for your enjoyment.

Please rate & follow the Show wherever you listen and share the episode with someone you think will enjoy it!

022 - Matt Hosking - Working In Ecology, Moving To Ireland & Getting Into Bouldering

lundi 23 septembre 2024 • Duration 40:38

Today we are learning from Matt Hosking, he works within Ecology in Ireland having graduated with a Wildlife Biology degree. We discuss how he adjusted to life moving countries during his early 20s, how Climbing has helped him face his fears and what he’s looking to work on going forward.Thank you for listening, this one was made for your enjoyment.You can now TEXT me your feedback HERE!To Help The ShowPlease rate & follow the Show wherever you listen and share the episode with someo...

021 - Ben Coomber - High Performance Nutrition Coaching, Breath Work & Long Covid

lundi 16 septembre 2024 • Duration 01:07:04

Today we’re learning from Ben Coomber. Ben is a High Performance Health Coach, multi-award winning nutritionist, Speaker, Podcaster, Bestselling Author of 'How to Live an Awesome Life', and the CEO of Awesome Supplements. Expect to learn how Ben got into the Health & Fitness Industry in the first place, what he learnt from his time running a top rated podcast and if becoming a father has changed the way he looks at health & fitness.Thank you for listening, this one was made for your e...

020 - Jayac Heal - Running A Media Company, Whiskey Tasting & TikTok

lundi 9 septembre 2024 • Duration 50:56

Today we are learning from Jayac Heal, he is the founder of Red Pigeon Media and also the man behind the TikTok account; Whisky Amateur. Expect to find out what appeals to Jayac about the Media Industry, why you should be using reels & TikTok for your business and what whiskeys he would recommend for people looking to get started. Thank you for listening, this one was made for your enjoyment.You can now TEXT me your feedback HERE!To Help The ShowPlease rate & follow the Show...

019 - 5 Books That Changed My Life

lundi 2 septembre 2024 • Duration 32:35

Today it is just me, I wanted to share with you some of the books that have had the biggest impacts on my life to date, I hope you find this useful and let me know if you have read any of these and what you thought!Thank you for listening, this one was made for your enjoyment.You can now TEXT me your feedback HERE!To Help The ShowPlease rate & follow the Show wherever you listen and share the episode with someone you think will enjoy it!You can also follow us on Instagram @lonelychapterpo...

018 - Dave Ferguson - Martial Arts, Mental Resilience & Health Strategies for Middle-Aged Men

lundi 26 août 2024 • Duration 50:46

Today we’re learning from Dave Ferguson. Dave worked for 25 years in the civil service and has recently founded of the Integrated Martial Arts (IMA) Method, the only martial arts program designed exclusively for middle aged men's needs. Expect to find out what Dave has learnt from over 40 years being involved with martial arts, why he decided to focus specifically on middle-aged men when creating the IMA method and how traumatic experiences have helped shape who Dave is today.Thank you f...

017 - Suzanne Jabour - Helping Others In Grief, Workplace Improvements & Losing Loved Ones

lundi 19 août 2024 • Duration 56:42

Today we are learning from Suzanne Jabour, she is a grief educator, working with business leaders & businesses to build grief resilience. Expect to learn about Suzanne’s own journey through grief, why it needs to be addressed better in the workplace and how we can begin to create connection instead of isolation in our own experiences. Thank you for listening, this one was made for your enjoyment.You can now TEXT me your feedback HERE!To Help The ShowPlease rate & follow the ...