The InspirED Podcast: Creating Shifts That Lead to Income and Freedom – Details, episodes & analysis
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The InspirED Podcast: Creating Shifts That Lead to Income and Freedom
Andrea De La Cerda
Frequency: 1 episode/11d. Total Eps: 73
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🇬🇧 Great Britain - courses
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Publication history
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Experiential Education's Transformative Power with Dr. Tracy Baynes
jeudi 11 décembre 2025 • Duration 31:52
In this episode, Dr. Tracy Baynes, founder and CEO of STEP (Student Expedition Program), shares her journey from oceanography to education, focusing on empowering low-income high school students in Arizona.
She discusses the challenges these students face, the importance of family support, and the transformative experiences provided by STEP.
Dr. Baynes emphasizes the significance of hard work, internal motivation, and creating generational change through education, while also inviting listeners to get involved with her nonprofit organization.
CHAPTERS
(00:00) Introduction to Dr. Tracy Baines and STEP
(02:37) Connecting Oceanography to Education
(05:51) The Launch of STEP and Its Mission
(10:00) Comprehensive Support for Students
(12:03) Challenges Faced by Students
(15:38) The Role of Family Support
(21:06) Overcoming Doubts and Building a Nonprofit
(23:26) The Importance of Education and Lifelong Learning
(28:25) Creating Generational Change Through Education
(29:13) Getting Involved with STEP
RESOURCES
Dr. Tracy Baynes
STEP Expedition and College Prep
CONNECT WITH ANDREA
InstagramLinkedIn
. . .
ABOUT ANDREA DE LA CERDA
Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications, and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine, as well as her Accreditation in Public Relations and is a member of PRSA.
. . .
WORK WITH US
Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼
. . .
Relate to Today's Topic:
Education Access, First-Generation Students, Youth Empowerment, College Readiness, Nonprofit Leadership, STEM Education Pathways, Breaking Generational Cycles, Student Success Stories, Community Support, Equity in Education, Arizona Education, Youth Mentorship, Experiential Learning, Career Exploration for Teens, Women in Leadership, Educational Opportunity Programs, Designing your dream life, Living with purpose, Passion-driven life, Romanticizing the everyday, Finding joy in the little things, Slow living podcast, Mindful lifestyle, Joyful living, Living intentionally, Creating your dream life, Daily habits for happiness, Self-love and fulfillment, Purpose-driven living, Self-discovery, Personal growth podcast, Self-care podcast, Mindset shifts, Wellness for women, Empowered living, Living authentically, Motivation for women, Confidence building, Mental wellness podcast, Self-help podcast, Personal development podcast, Wellness podcast, Lifestyle podcast, Motivation podcast, Women’s empowerment podcast, How to be happier, Simple living, Happiness hacks
Tripping into Wellness: Are Psychedelics the Next Business Hack? Interview with Dr. Eva Altobelli
jeudi 4 décembre 2025 • Duration 47:01
In this conversation, Dr. Eva Altobelli discusses the transformative potential of psychedelic therapy, addressing common misconceptions and emphasizing its benefits for personal and spiritual growth. The dialogue explores the unique challenges faced by women in managing mental health, societal expectations, and the importance of self-care. This conversation concludes with a focus on community support and the necessity of not navigating these journeys alone.
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EPISODE CHAPTERS
(00:00) Introduction to Psychedelic Therapy
(03:54) Misconceptions and Benefits of Psychedelic Therapy
(06:30) Understanding Client Experiences and Aspirations
(11:26) The Role of Women in Mental Health and Self-Care
(16:19) Transformational Therapies and Self-Discovery
(21:14) Preparing for Psychedelic Therapy Sessions
(24:50) Exploring the World of Psychedelics
(26:35) The Therapeutic Benefits of Ketamine
(29:23) Resilience and Mental Health for High-Achieving Women
(31:57) Navigating Boundaries in Relationships
(34:36) The Process of Integration in Healing
(36:19) Practical Steps for Prioritizing Mental Health
(38:57) The Evolution of Mental Health Practices
(41:42) Community and Connection in Healing
. . .
RESOURCES
Call or Text: 424-877-1333
CONNECT WITH ANDREA
Instagram
LinkedIn
. . .
ABOUT ANDREA DE LA CERDA
Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications, and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine, as well as her Accreditation in Public Relations and is a member of PRSA.
. . .
WORK WITH US
Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼
. . .
Relate to Today's Topic:
Psychedelic-assisted therapy, Women’s mental health, Personal growth practices, Spiritual growth & healing, Mind-body connection, Trauma-informed healing, Integration after psychedelic experiences, Emotional resilience, Overcoming societal expectations, Self-care for high-achieving women, Community support in healing, Mental health stigma, Holistic wellness, Guided inner work, Conscious leadership for women, Life you love, Create a life you love, Intentional living, Designing your dream life, Living with purpose, Passion-driven life, Romanticizing the everyday, Finding joy in the little things, Slow living podcast, Mindful lifestyle, Joyful living, Living intentionally, Creating your dream life, Daily habits for happiness, Self-love and fulfillment, Purpose-driven living, Self-discovery, Personal growth podcast, Self-care podcast, Mindset shifts, Wellness for women, Empowered living, Living authentically, Motivation for women, Confidence building, Mental wellness podcast, Self-help podcast, Personal development podcast, Wellness podcast, Lifestyle podcast, Motivation podcast, Women’s empowerment podcast, How to be happier, Simple living, Happiness hacks
Money Moves: Smart Financial Strategies for Women Entrepreneurs
Season 4 · Episode 2
jeudi 17 avril 2025 • Duration 21:23
Andrea is tackling the real talk around launching a business without sacrificing your financial security. From building your safety net to shifting your money mindset, this conversation will empower you to move from hesitation to confident action.
. . .
0:00 - Intro
2:09 - Deep Dive Into Launching a Business
4:37 - How Do You Build Something New Without Burning it All Down?
7:02 - Financial Health isn't Separate From Your Purpose
8:19 - Mindset and The Way You Think About Money
9:14 - A Few Smart Strategies
14:01 - You Need to Know Your Own Numbers
16:14 - Find Your Financial Support Circle
18:16 - Ask Better Questions
19:57 - Allowed to Move Boldly and Wisely
. . .
RESOURCES
Get info about our upcoming Mastermind cohort!
Wells Fargo Report: The Impact of Women-Owned Businesses
. . .
CONNECT WITH KANDULA
team@kandulacommunications.com
. . .
CONNECT WITH KANDULA
Kandula Blogs
. . .
ABOUT ANDREA DE LA CERDA
Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.
Sign up for Andrea's monthly newsletter, Insights for Systemic Change.
. . .
WORK WITH US
Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼
[Revisit] How to Stay Motivated When You Want to Give Up
Season 3 · Episode 16
jeudi 10 avril 2025 • Duration 11:35
Staying motivated, especially when challenges arise, is something even the most successful people struggle with. Join us for this week's episode of The InspirED Podcast, as Andrea discusses the difference between those who give up and those who push. Andrea dives into the practical ways you can reignite your motivation, even when your goal(s) feels out of reach.
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EPISODE CHAPTERS
0:00 - Intro
1:52 - Real Life Then Takes Over
3:23 - Take Time to Reconnect With That Deeper Purpose
5:29 - Here's The Truth
6:22 - We're Our Own Worst Critic
7:18 - How Does It Impact Your Life?
8:55 - I've Actually Put Together Something For You
10:21 - Remember These
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RESOURCES
The Vision Board Playbook: Design Your Dream Year
. . .
CONNECT WITH KANDULA
. . .
ABOUT ANDREA DE LA CERDA
Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.
Sign up for Andrea's monthly newsletter, Insights for Systemic Change.
. . .
WORK WITH US
Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼
https://kandulacommunications.com/
The Invisible Tax: How Economic Inequality Keeps Women Vulnerable
Season 4 · Episode 1
vendredi 4 avril 2025 • Duration 23:12
In this episode of The InspirED Podcast, Andrea exposes the systemic barriers that keep women financially vulnerable and deliver actionable strategies to build economic resilience, advocate for change, and create pathways to true financial independence.
. . .
EPISODE CHAPTERS
0:00 - Intro
1:02 - Financial Vulnerability
2:30 - Understand the System
4:13 - Wealth Represents Security
5:08 - The Motherhood Penalty
6:50 - Consequences of Economic Inequality
10:01 - The Body Keeps the Score
11:42 - The Glass Ceiling
13:58 - Structural Barriers
16:35 - Getting Comfortable with Concepts
18:56 - Salary Negotiation
20:49 - Power of Connection
22:22 - Financial Freedom is not Selfish
. . .
RESOURCES
Get info about our upcoming Mastermind cohort!
. . .
CONNECT WITH KANDULA
Kandula Blogs
Youtube
Instagram
LinkedIn
. . .
ABOUT ANDREA DE LA CERDA
Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.
Sign up for Andrea's monthly newsletter, Insights for Systemic Change.
. . .
WORK WITH US
Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼
https://kandulacommunications.com/
Navigating Negativity: Protecting Your Energy While Pursuing Big Dreams
Season 3 · Episode 20
vendredi 28 mars 2025 • Duration 18:36
Explore how to shield your big dreams from the energy vampires and doubt dealers who threaten your vision. In this episode of The InspirED Pod, we reveal the hidden costs of negativity on ambitious women and deliver a power-packed strategy to protect your confidence, set boundaries without guilt, and transform criticism into fuel for your success.
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EPISODE CHAPTERS
0:00 - Intro
1:05 - Plant a Little Seed of Self-Doubt
3:55 - Compromising Your Resources
5:55 - Emotional Labor
8:46 - The People You Keep the Closest
12:43 - Shielding Your Energy
14:09 - Develop Positive Influences in Your Life
15:36 - The Most Powerful Shift
16:33 - The Negative Voice
18:05 - Your Vision Exists for a Reason
. . .
RESOURCES
. . .
CONNECT WITH KANDULA
Kandula Blogs
Instagram
LinkedIn
. . .
ABOUT ANDREA DE LA CERDA
Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.
Sign up for Andrea's monthly newsletter, Insights for Systemic Change.
. . .
WORK WITH US
Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼
https://kandulacommunications.com/
Romanticizing Your Life: Building a Life You’re Passionate About Every Day
Season 3 · Episode 19
jeudi 20 mars 2025 • Duration 15:33
If we don't intentionally find joy in our everyday lives, we risk burning out before we ever reach our goals. Join Andrea, as she dives into how to shift our perspective, reclaim our joy, and romanticize our lives not as a luxury, but as a necessity.
. . .
EPISODE CHAPTERS
0:00 - Intro
0:40 - A Concept that's Empowering
1:52 - Am I Actually Enjoying My Life?
2:26 - The Uncomfortable Truth
4:44 - Mental Shift
6:07 - Why Does Romanticizing our Lives Matter?
8:04 - The Roses are out There
10:22 - Choose to Celebrate Pleasure
14:11 - Step Confidently into Life
. . .
RESOURCES The Vision Board Playbook: Design Your Dream Year. . .
CONNECT WITH KANDULA
Kandula Blogs
. . .
ABOUT ANDREA DE LA CERDA
Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.
Sign up for Andrea's monthly newsletter, Insights for Systemic Change.
. . .
WORK WITH US
Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼
https://kandulacommunications.com/
Leading With Empathy: The Unique Strengths Women Bring to Business Leadership
Season 3 · Episode 18
jeudi 13 mars 2025 • Duration 11:00
Women bring a unique set of strengths to leadership—qualities that foster collaboration, innovation, and resilience in teams. This week, Andrea discusses how leading with empathy has redefined business success across industries.
. . . .
EPISODE CHAPTERS
0:00 - Intro
0:39 - Reshaping the Business World
1:27 - Effective Leadership Has Evolved
3:14 - Gender Diversity On Executive Teams
4:14 - Leaders Prioritize Empathy
5:47 - The Multiplier Effect
7:34 - How Can We Bring More Empathy?
8:36 - Create a Culture of Trust and Authenticity
. . . .
RESOURCES
. . .
CONNECT WITH KANDULA
Kandula Blogs
. . .
ABOUT ANDREA DE LA CERDA
Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.
Sign up for Andrea's monthly newsletter, Insights for Systemic Change.
. . .
WORK WITH US
Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼
https://kandulacommunications.com/
Women Supporting Women: The Power of Collaboration Over Competition
Season 3 · Episode 37
jeudi 6 mars 2025 • Duration 12:02
In celebration of International Women’s Day, Andrea explores the transformative power of women supporting women. Because when women empower each other to collaborate instead of compete, we all win. Join us for this week's episode of the InspirED Podcast as Andrea discusses the incredible impact of lifting each other up.
I want to hear from you! How have women supported you in your journey? What strategies have you used to collaborate rather than compete? Send your stories to team@kandulacommunications.com, and your story might be featured on an upcoming episode.
. . .
EPISODE CHAPTERS
0:00 - Intro
0:40 - Happy International Women's Day
1:30 - Topic Close to My Heart
3:29 - Support Each Other...Multiply Opportunities
4:38 - Build Something Authentic and Passionate
5:37 - Actionable Strategies
8:59 - What Can I Learn From Her Path?
10:22 - Breakthrough Roadblocks
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RESOURCES
Mindset Makeover Challenge
. . .
CONNECT WITH KANDULA
. . .
ABOUT ANDREA DE LA CERDA
Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.
Sign up for Andrea's monthly newsletter, Insights for Systemic Change.
. . .
WORK WITH US
Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼
https://kandulacommunications.com/
Failing Forward: Turning Life’s Setbacks into Success
Season 3 · Episode 16
jeudi 20 février 2025 • Duration 08:18
Failure is just one part of the story. It’s not who you are. And you’re not alone in feeling this way. Join us for this week's episode of The InspirED Podcast as Andrea discusses how your failures—and how you respond to them—can make or break you and your future success.
. . .
EPISODE CHAPTERS
0:00 - Intro
0:52 - The "F Word"
1:47 - Shifting Your Relationship with Failure
2:38 - Am I The Problem? Time to Spiral.
3:57 - Failing Forward Works for Other People...But What About Me?
5:12 - Failure Forces Reflection—and Redirection
6:03 - Let's Take the Pressure Off
6:03 - Failure Doesn't Define You & Closing Thoughts
. . .
RESOURCES
55 Life Hacks For Harmonizing Work & Life
Free Download: Craft Your Life Hack List
. . .
CONNECT WITH KANDULA
. . .
ABOUT ANDREA DE LA CERDA
Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.
Sign up for Andrea's monthly newsletter, Insights for Systemic Change.
. . .
WORK WITH US
Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼
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