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The Grateful Podcast with Jack Wagoner
Episode 56
Guesting Carl Pullein

Productivity isn't just getting more done in less time, it is about "majoring in major things" and creating something tangible.

In this episode of the Grateful Podcast, I speak with time management expert Carl Pullein about the intricacies of productivity, creativity, and personal development. We discuss the importance of protecting creative time, balancing organization with action, and the significance of identifying core work and priorities. Carl shares his journey of building an online brand, emphasizing the need for patience and the duality of gratitude and ambition in pursuing one's passions. The conversation highlights the essential elements of sleep, movement, and diet for effective productivity, and the importance of finding what truly matters in life.

Here are my key takeaways: 
Protect your creative time to maximize productivity.
Balancing organization and action is crucial for success.
Overcoming overwhelm requires establishing routines and practices.
Identify your core work to prioritize effectively.
Patience is key in building an online brand.
Success often comes from consistent, small efforts over time.
Finding your purpose can lead to greater fulfillment.
Gratitude can enhance your perspective on life and work.
Recognizing what's important helps in managing distractions.
Creating something tangible can boost your mental well-being.

Chapters:
00:00 Introduction to Time Management with Carl Pullein
02:25 Carl's Daily Schedule and Time Blocking Philosophy
06:50 The Importance of Front Loading Your Week
08:26 Balancing Organization and Action
09:46 Overcoming Low-Level Anxiety in Productivity
13:44 Identifying Core Work and Priorities
18:13 The Journey of Building an Online Brand
25:07 The Reality of Success and the Importance of Process
28:36 Embracing the Process of Growth
30:51 Finding Joy in Helping Others
35:01 The Importance of Contribution and Self-Development
38:40 Creativity and Attention in a Digital Age
42:27 Balancing Sleep and Productivity
46:12 Identifying What’s Important in Life
52:22 The Duality of Gratitude and Ambition
55:29 Outro to The Grateful Podcast

Find Carl: 
Instagram: https://www.instagram.com/carl_pullein/
YouTube: https://www.youtube.com/@Carl_Pullein
Website: https://www.carlpullein.com/
Your Time, Your Way Podcast: https://carlpullein.podbean.com/

My links and Resources: 
Subscribe to my newsletter: 
https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
Follow me on Instagram: https://www.instagram.com/jack_wagoner_/ 
Learn more about my coaching and 1 on 1: jackcwagoner@gmail.com
Subscribe to The Grateful Podcast to never miss an episode:
https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061 

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The Grateful Podcast with Jack Wagoner
Episode 55

In this episode, I discussed the importance of personal responsibility and the power individuals have in shaping their lives. He emphasizes the need to love the journey of self-improvement, overcome internal barriers, and prioritize true rest over distractions. I also highlight the significance of trusting oneself and taking action toward goals while embracing discomfort as a catalyst for growth.

Takeaways:
We often forget the power we have in our lives.
The person in the mirror is both our hero and villain.
We trade long-term growth for short-term comfort.
Taking ownership is crucial for personal growth.
You are your biggest barrier to success.
True rest is essential for mental clarity.
Success is about consistency in doing the right things.
Comfort can be an addiction that hinders progress.
The voice inside you can be your greatest enemy.
You have the power to create the life you desire.

Chapters:
00:00 Embracing Personal Responsibility
02:45 The Journey of Self-Discovery
05:34 Overcoming Distractions and Building Discipline
08:26 The Power of Rest and Reflection
11:17 Trusting Yourself and Taking Action
14:10 Creating Your Own Path to Happiness

My links and Resources: 
Subscribe to my newsletter: 
https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
Follow me on Instagram: https://www.instagram.com/jack_wagoner_/ 
Learn more about my coaching and 1 on 1: jackcwagoner@gmail.com
Subscribe to The Grateful Podcast to never miss an episode:
https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061 

If you enjoyed this episode, the best way you can help is by sharing it with someone who would enjoy it!

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The Grateful Podcast with Jack Wagoner
Episode 46

In this episode of the Grateful Podcast, Jack Wagoner explores the human tendency to gravitate towards negativity, especially in the context of social media. He reflects on the recent success of his podcast episode with Rabbi Manus Friedman, which garnered significant views but also a wave of negative comments. Jack emphasizes the importance of positivity and understanding in conversations, advocating for a shift in focus from hate to gratitude and connection. He encourages listeners to engage in small acts of kindness and to spread positivity in their communities, highlighting that even minor gestures can make a significant impact. 

Takeaways:
Human beings are attracted to negativity over positivity.
The internet amplifies extreme views and negativity.
Positivity is essential for building a better society.
Listening to differing opinions can expand our perspectives.
Small acts of kindness can make a big difference.
We need to combat the negativity prevalent on social media.
Creating a personal connection with the audience is important.
Gratitude can change lives and perspectives.
The focus should be on what brings us together, not divides us.
We can influence others to spread positivity instead of negativity.

Chapters

00:00 The Attraction to Negativity
06:40 The Role of Positivity in Society
12:06 Transforming Negativity into Positivity

Links and Resources:
•Follow Jack on Instagram for daily inspiration: https://www.instagram.com/jack_wagoner_/ 

•Learn more about Jack’s coaching and free 15-minute calls: https://calendly.com/jackcwagoner/30min

•Subscribe to The Grateful Podcast to never miss an episode.

 • Subscribe to Jack’s newsletter: Sign Up Here

https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7

📩 Get in Touch:

Email me at jackcwagoner@gmail.com to schedule a call.

👉 Make this week rock. Thanks for listening!

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The Grateful Podcast with Jack Wagoner
Episode 45
Guesting Evan Hennessey

In this engaging conversation, Evan Hennessey and I explore the journey of culinary passion, the importance of curiosity, and the connections we build in life. We discuss the role of nature in personal well-being, the disconnection prevalent in modern society, and the significance of authentic relationships in the restaurant industry. The dialogue also delves into the thrill of high-stress environments, learning from failure, and the fast-paced world of cooking shows, all while highlighting the impact of climbing on personal growth. In this conversation, Evan shares his journey into climbing, the importance of work-life balance, and the influence of generational perspectives on career choices. He discusses personal growth through self-discovery and the challenges within the restaurant industry's culture. Evan emphasizes the significance of community and connection through food and introduces his initiative 'Finding Thyme' aimed at reconnecting people with nature. The discussion culminates in exploring the duality of gratitude and ambition in life, highlighting how these elements can coexist to foster a fulfilling existence.

Here are my key takeaways:
Evan enjoys the journey of cooking, not just the destination.
Curiosity drives personal growth and success.
Nature helps us feel connected and grounded.
Modern society often feels disconnected from reality.
Restaurants should focus on community and connection.
Building authentic relationships is key in the restaurant industry.
Spontaneity can lead to personal growth and fulfillment.
High-stress environments can lead to flow states and focus.
Failure is a part of learning and growth.
Climbing has significantly influenced Evan's life. 
Finding a passion early in life can lead to greater fulfillment.
Work-life balance is essential for a happy life.
It's important to take your head out of the sand and engage with the world.
Your life should come before your career.
Many young people struggle to prioritize their goals due to external influences.
Personal growth often requires introspection and self-discovery.
The restaurant industry has a culture that can be detrimental to work-life balance.
Creating community through food leads to meaningful connections.
Gratitude and ambition can coexist 

Chapters
00:00 The Journey of Culinary Passion
02:53 The Importance of Curiosity and Connection
05:47 Nature's Role in Personal Well-being
09:03 The Disconnection in Modern Society
11:59 Building Authentic Connections in Restaurants
14:54 Embracing Spontaneity and Personal Growth
17:52 The Thrill of High-Stress Environments
20:46 Learning from Failure and Competition
24:07 The Fast-Paced World of Cooking Shows
27:00 The Impact of Climbing on Life
29:48 The Journey into Climbing
32:41 Finding Work-Life Balance
35:06 The Influence of Generational Perspectives
39:30 Personal Growth and Self-Discovery
42:27 The Restaurant Industry's Culture
45:18 Creating Community Through Food
53:11 Finding Thyme: Connecting with Nature
57:30 Conclusion

Find Evan Hennessey:
Instagram: https://www.instagram.com/evanhennessey/?hl=en
Stages Restaurant Website: https://www.stages-dining.com/ 

My links and Resources: 
Subscribe to my newsletter: 
https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
Follow me on Instagram: https://www.instagram.com/jack_wagoner_/ 

If you enjoyed this episode, the best way you can help is by sharing it with someone who would enjoy it!

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The Grateful Podcast with Jack Wagoner
Episode 44
Guesting Mike Pridgen

In this episode of the Grateful Podcast, I speak with Mike Pridgen, an expert in sustainable health and fitness. We discuss the pervasive myths in the fitness industry, the importance of kindness in self-improvement, and the long-term journey of weight loss. Mike shares his personal experiences with weight loss and emphasizes the need for enjoyable habits rather than extreme measures. The conversation also touches on the dangers of toxic fitness culture, the impact of social media on body image, and the importance of authenticity in coaching. Ultimately, the episode encourages listeners to approach health and fitness with self-respect and kindness, while also sharing valuable insights on nutrition and the cultural influences on obesity.

My key takeaways:

Sustainable health is about self-respect, not self-punishment.
Enjoyable habits are crucial for long-term success.
The fitness industry is filled with misinformation and quick fixes.
Kindness to oneself is essential in the journey of self-improvement.
Weight loss is a long-term journey that requires patience.
Extreme fitness mentalities can lead to burnout and failure.
Processed foods are a significant issue in modern diets.
Cultural influences play a major role in obesity rates.
Authenticity in coaching is vital for building trust.
Sharing knowledge is key to helping others on their health journey.

Chapters

00:00 Introduction to Sustainable Health and Mindset Transformation
02:24 Cutting Through Misinformation in Weight Loss
04:05 The Dangers of Quick Fixes and Fad Diets
06:53 The Reality of Weight Loss Timelines
09:24 The Importance of Self-Kindness in Fitness
11:45 Reframing Intentions Behind Fitness
16:39 Building Sustainable Habits vs. All-or-Nothing Mentality
20:34 The Toxic Relationship with Self-Improvement
24:01 The Role of Processed Foods in Modern Diets
30:04 Cultural Factors Contributing to Obesity
31:57 The Value of Independence in Health
35:08 The Dark Side of Bodybuilding
37:44 The Normalization of Steroid Use
40:51 The Impact of Role Models in Fitness
44:54 Authenticity vs. Image in the Fitness Industry
49:51 The Dangers of Misinformation in Health
56:09 Creating Opportunities for Healthy Change
59:42 Sharing Knowledge for a Better Future
01:01:28 Conclusion and outro

Find Mike Pridgen:
Instagram: https://www.instagram.com/mikeneedsaplan/
YouTube: https://www.youtube.com/@MikeNeedsAPlan
Mike's Linktree: https://linktr.ee/mikepridgen

My links and Resources: 
Subscribe to my newsletter: 
https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
Follow me on Instagram: https://www.instagram.com/jack_wagoner_/ 
Learn more about my coaching and 1 on 1: jackcwagoner@gmail.com
Subscribe to The Grateful Podcast to never miss an episode:
https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061 

If you enjoyed this episode, the best way you can help is by sharing it with someone who would enjoy it!

You can also leave a review on Apple Podcasts or Spotify so others know how amazing The Grateful Podcast is.

See you next episode.

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The Grateful Podcast with Jack Wagoner
Episode 43

How can we savor our success?

In this episode of the Grateful Podcast, I explore the relationship between success and the ability to enjoy it. I discuss the duality of gratitude and ambition, emphasizing that one can strive for better circumstances while appreciating the present. I share personal anecdotes about the struggle to be present during significant moments and highlight meditation as a crucial tool for enhancing mindfulness and presence. I reflect on the societal need for prioritizing meditation to foster a more peaceful and aware community. 

Here are the key takeaways:

Success is meaningless if we can't enjoy it.
Gratitude and ambition can coexist.
Being present is a challenge in our fast-paced lives.
Meditation can help us become more present.
Prioritizing meditation is essential for cherishing success.
Empty successes lack inherent value without presence.
Meditation is a skill that improves with practice.
The benefits of meditation can transform our daily lives.
Curiosity about deeper meditation can lead to greater peace.
Societal change is possible through collective meditation practices.

Chapters

00:00 The Value of Success and Enjoyment
02:08 Duality of Gratitude and Ambition
04:37 The Challenge of Being Present
07:49 Meditation as a Tool for Presence
10:57 The Importance of Prioritizing Meditation
14:10 Exploring the Depths of Meditation
16:39 Societal Need for Meditation
17:45 Conclusion and Upcoming Episodes

Links and Resources:
•Follow Jack on Instagram for daily inspiration: https://www.instagram.com/jack_wagoner_/ 

•Learn more about Jack’s coaching and free 15-minute calls: https://calendly.com/jackcwagoner/30min

•Subscribe to The Grateful Podcast to never miss an episode.

 • Subscribe to Jack’s newsletter: Sign Up Here

https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7

📩 Get in Touch:

Email me at jackcwagoner@gmail.com to schedule a call.

👉 Make this week rock. Thanks for listening!

Support the show

Send us a text

The Grateful Podcast with Jack Wagoner
Episode 42
Guesting Judah Payeur

In this conversation, Judah Payeur shares his entrepreneurial journey, starting from his early experiences with shoe reselling to his current ventures in Amazon and caffeine pouches. The discussion emphasizes the importance of pursuing dreams, the evolution of business ideas, and the challenges faced by young entrepreneurs. Judah reflects on the misconceptions surrounding online business opportunities and the drive for independence that fuels his passion for entrepreneurship. The conversation also touches on the lessons learned from school and work experiences, highlighting the balance between education and entrepreneurial pursuits. In this conversation, Judah and I discuss our experiences navigating high school and college while balancing business ventures. They share insights on time management, the importance of networking, and the challenges of content creation through podcasting. The discussion also touches on future aspirations and the entrepreneurial mindset, emphasizing the need to pursue dreams despite uncertainties.

Takeaways

If you have a dream, go after it to avoid regret.
Entrepreneurship can start at a young age, even in school.
The journey of entrepreneurship often begins with a simple idea.
Prioritizing time is crucial for balancing school and business.
Many people limit themselves by not pursuing their passions.
Online business opportunities can be misleading.
The drive for independence is a strong motivator for entrepreneurs.
Working with others can be challenging but rewarding.
Real success comes from doing what you love on your own terms.
Belief in your vision is essential for entrepreneurial success. High school can be challenging, especially when balancing personal interests and academic responsibilities.
College requires a different level of commitment and effort compared to high school.
Time management is crucial for balancing business, school, and personal life.
Networking is essential for business growth and personal development.
Podcasting can be a valuable tool for building relationships and sharing knowledge.
Creating content requires dedication and can be a learning experience.
The entrepreneurial mindset involves taking risks and pursuing multiple interests.
It's important to focus on a specific niche to effectively reach your target audience.
Future aspirations can be uncertain, but having a clear vision helps guide decisions.
Pursuing dreams is more fulfilling than living with regret.

Chapters

00:00 Chasing Dreams and Overcoming Regrets
03:13 The Entrepreneurial Journey Begins
05:49 Evolving Business Ventures
09:13 Navigating the Amazon Marketplace
11:55 The Reality of Online Business Gurus
15:04 The Drive Behind Entrepreneurship
17:57 The Importance of Independence in Business
20:54 Lessons from School and Work Experiences
35:16 Navigating High School Challenges
39:18 Balancing College and Business
43:10 Daily Routines and Time Management
49:09 The Art of Networking and Building Relationships
52:40 Podcasting Journey and Content Creation
01:01:25 Future Aspirations and Entrepreneurial Mindset

Find Judah:
Nootro: https://www.instagram.com/trynootro/?hl=en
Linkedin: https://www.linkedin.com/in/judahpayeur/

My links and Resources:
Subscribe to my newsletter: 
https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
Follow me on Instagram: https://www.instagram.com/jack_wagoner_/ 


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The Grateful Podcast with Jack Wagoner
Episode 41
Jonathan Goodman
Order the Obvious Choice: https://www.amazon.com/Obvious-Choice-Timeless-Lessons-Success/dp/1400249139
To win a copy of The Obvious Choice:
Follow me and Jonathan on Instagram and subscribe to my YouTube channel, then DM me a screenshot at https://www.instagram.com/jack_wagoner_/?igsh=MWRmdWt6NnpkMXl6dg%3D%3D&utm_source=qr#.  I will tell the winner by Wednesday, March 19th.

In this episode of the Grateful Podcast, I speak with Jonathan Goodman, an entrepreneur and author, about the evolving landscape of business in the digital age. They discuss the importance of trust and reputation, the challenges of standing out in a noisy market, and the pursuit of greatness through focused effort. Goodman shares insights from his journey as an author and the significance of building genuine relationships in business. The conversation emphasizes the need for introspection and the value of engaging with audiences on a personal level.

Here were my key takeaways:

Trust and reputation are invaluable assets in business.
Preparation is key to making the most of opportunities.
In a noisy digital landscape, focus on what truly matters.
Success is a result of becoming great at one thing.
Building relationships is essential for long-term success.
The journey to authorship requires dedication and focus.
Writing is a process that requires discipline and consistency.
Engaging with your audience can lead to meaningful connections.
Finding opportunities often means looking beyond the obvious.
Introspection is crucial for personal and professional growth.

Chapters

00:00 Introduction to Jonathan Goodman and His Impact
03:59 The Importance of Focus in a Noisy World
06:45 Building Trust and Reputation in Business
09:48 The Journey to Becoming Great at One Thing
12:52 The Role of Writing in Personal and Professional Growth
15:34 The Dynamics of Relationships and Complementary Qualities
18:35 Finding Value Beyond Conventional Searches
21:46 The Illusion of Prestige in Education and Business
24:50 The Shift from Content to Trust in Sales
27:42 Rethinking Social Media's Role in Business Success
32:12 Understanding Pedestal and Monkey Tasks
33:48 The Importance of Permission Marketing
36:33 Building Connections for Business Success
38:49 Involving Others in Your Creative Process
40:17 The Power of Quoting Others
42:51 Engaging Your Audience Effectively
45:14 The Unscalable Efforts Behind Success
49:57 The Pursuit of Greatness and Connection
01:01:52 Introduction to Jonathan Goodman

Find Jonathan Goodman:
Website: https://www.theptdc.com/
Instagram: https://www.instagram.com/itscoachgoodman/?hl=en
YouTube: https://www.youtube.com/@JonathanGoodmanCoach

My links and Resources:
Subscribe to my newsletter: 
https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
Follow me on Instagram: https://www.instagram.com/jack_wagoner_/ 
Learn more about my coaching and 1 on 1: jackcwagoner@gmail.com
Subscribe to The Grateful Podcast to never miss an episode:
https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061 

If you enjoyed this episode, the best way you can help is by sharing it with someone who would enjoy it!

You can also leave a review on Apple Podcasts or Spotify so others know how amazing The Grateful Podcast is.

See you next episode.

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The Grateful Podcast 
Episode 40

In this episode of The Grateful Podcast, I explore the journey of motivation and the inevitable plateaus that come with personal growth. He emphasizes the importance of gratitude and balance in the pursuit of success, arguing that what got you to a certain point may not be enough to take you further. Jack reflects on the cultural obsession with success and the need for self-fulfillment, encouraging listeners to appreciate their current lives while striving for more. Ultimately, he advocates for a mindset that values the journey over the outcome, promoting a healthier approach to ambition and personal development.

Here are my takeaways:
Motivation can wane after initial success.
Plateaus are a natural part of growth.
You need to adapt your approach to continue improving.
Gratitude is essential for a balanced mindset.
Success does not always equate to fulfillment.
Cultural pressures can distort our view of success.
Finding joy in the journey is crucial.
Ambition should coexist with appreciation for the present.
Pushing too hard can lead to burnout.
Self-worth should not be tied to external validation.

Chapters

00:00 The Journey of Motivation and Progress
02:22 Plateaus in Growth and Improvement
05:41 The Importance of Adaptation in Success
09:46 The Illusion of Success and Self-Worth
12:31 Gratitude as a Path to Fulfillment

Links and Resources:
•Follow Jack on Instagram for daily inspiration: https://www.instagram.com/jack_wagoner_/ 

•Learn more about Jack’s coaching and free 15-minute calls: https://calendly.com/jackcwagoner/30min

•Subscribe to The Grateful Podcast to never miss an episode.

 • Subscribe to Jack’s newsletter: Sign Up Here

https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7

📩 Get in Touch:

Email me at jackcwagoner@gmail.com to schedule a call.

👉 Make this week rock. Thanks for listening!

Support the show

Send us a text

The Grateful Podcast with Jack Wagoner
Episode 39
Guesting Elliot Bewick, host of The Next Generation Podcast

In this episode of the Grateful Podcast, I engage in a thought-provoking conversation with Elliott Bewick, exploring the unique challenges faced by Gen Z in a rapidly evolving digital landscape. They discuss the paradox of living in a time of unprecedented success while grappling with feelings of dissatisfaction and disconnection. The conversation delves into the impact of social media on relationships, the struggle for authenticity in content creation, and the moral complexities of navigating a world filled with instant gratification. Ultimately, they emphasize the importance of gratitude, high standards, and the pursuit of meaningful connections in a society that often prioritizes superficial engagement. Here were my biggest takeaways from the conversation:

Takeaways

We are victims of our own success right now.
Things are subjectively bad, but objectively they've never been this good.
We're suffering from contending with overabundance.
The events that keep on being fed to us don't give us the ability to see these slow burners.
You need not just the carrot, but the stick.
You can still be your authentic self by putting out amazing polished content.
It's difficult to have that historical context.
You have to stay curious, stay open and never die on the hill of something.
You need to be the type of person that puts the truth over discomfort.
You can build upon something you love.

Chapters

00:00 Introduction to Gen Z Challenges
02:53 Defining Generations: The Role of Technology
05:01 Victims of Our Own Success
07:59 The Illusion of Scarcity in Abundance
09:25 Social Media's Role in Division
11:38 The Addiction to Social Media
13:28 Helping Friends with Social Media Addiction
20:59 The Importance of Truth in Friendship
23:27 Navigating Conversations with Intent
25:48 Peer Pressure and Social Media Habits
28:46 Going Against the Grain as a Creator
30:04 The Concept of Truth in Modern Society
40:44 Fame Inflation in the Digital Age
45:11 The Essence of Authenticity
50:47 Redefining Authenticity in Relationships
58:03 The Illusion of Online Authenticity
01:01:52 Navigating Youth and Authenticity
01:10:27 The Role of Rituals in Life
01:20:35 Gratitude as a Driving Force
01:22:12 Reflection to the Grateful Podcast and Elliot Bewick
01:22:41 Engagement and Feedback from Listeners

Find Elliot Bewick:

The Next-Gen Podcast: https://open.spotify.com/show/5I4zJOj3yhnOjt2d5b8Yn9
Instagram: https://www.instagram.com/elliotbewick/
YouTube: https://www.youtube.com/channel/UCFTmE7vsFpvyv0PhO_hbhPQ

My links and Resources: 
Subscribe to my newsletter: 
https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
Follow me on Instagram: https://www.instagram.com/jack_wagoner_/ 
Learn more about my coaching and 1 on 1: jackcwagoner@gmail.com
Subscribe to The Grateful Podcast to never miss an episode:
https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061 

If you enjoyed this episode, the best way you can help is by sharing it with someone who would enjoy it!

You can also leave a review on Apple Podcasts or Spotify so others know how amazing The Grateful Podcast is.

See you next episode.

Support the show