The Fundamism Podcast – Details, episodes & analysis

How do you define fulfillment and would you recognize it if you had it? In this episode of the Fundamism Podcast, host Paul Long discusses the power of having a clear definition of what fulfillment looks like in life and appreciating it when we have it. We live in a society that is consistently seeking joy from external sources. True fulfillment is created from within and defining it is the first step in experiencing the happiness you desire in life. 

For more information on the Fundamism Podcast, Fundamism University, What's GOOD?! apparel, or Paul Long's value offering, visit www.fundamism.com

Looking for more information on HOW to challenge the voice in your head and create a more resilient mindset? Check out www.fundamismuniversity.com 

What type of people do you surround yourself with? Those who light up the room when they enter or those who light it up when they leave? In this episode of the Fundamism Podcast, Annette Brechbill and Mirjana Novkovic discuss the FUNdamental, Expand Your Circle. With over two decades in the speaking industry as speaker managers, marketers, event coordinators and more, Annette and Mirjana understand the impact of GOOD energy. In an interview overflowing with enthusiasm and passion, we talk through the many benefits of surrounding yourself with individuals who empower you to become the best version of yourself. 
 

To learn more about Annette Brechbill, visit https://www.brechbillgroup.com/ 

To learn more about Mirjana Novkovic, visit https://www.evokeinvoke.com/

Who is the most interesting person you know or have met recently? Everybody has a story. If you are a fan of documentaries, you are surrounded by real life versions every day! In this solocast, Paul J Long discusses a recent encounter he had on a flight to Detroit, what transpired as a result and how you can create similar experiences in your own life.

When I think of past memorable and FUN experiences, one thing typically is weaved throughout them. Food! A great meal can make someone's day and provide an awesome environment to bond with others. In this episode, Give and Partake founder, Ashley Judy discusses her leap into entrepreneurship, the importance of a great support system, balancing family life and her decision to create a business model that enables her to share profits with charitable organizations close to her heart. Learn more about the idea of indulging in a great meal while supporting amazing causes in this mouthwatering episode.

Have you ever heard that you become the average of the 7 closest people around you? How often do you find yourself in negative conversations, situations or experiences with others? In this episode, Dom Green discusses his concept of the Positive People Posse and surrounding yourself with individuals that lift you up. In one of our most energetic episodes to date, Dom and host, Paul J Long bounce experiences and ideas off each other at the rate similar to the dodgeballs thrown by Average Joe's on "The Ocho." Tune in to hear Dom's "bold strategy!"

How often do you tell your family you love them when you get off the phone or walk out the door? Has it become more of a check the box or is there power and emotion behind your words? In this solocast, Paul J Long discusses the difference you make every single day with personal experiences from his own life. At times, we take our impact on this world, others and ourselves for granted. How do you get out of this rut? Tune in to find out!

When was the last time you allowed your judgement of someone or a situation to impact how you experienced them? How often do you find yourself thinking about what others are thinking about you? In this solocast, Paul J Long discusses a recent keynote he led that felt different than others. Hear how his judgement of the audience's response impacted his confidence and mental state. Certain to parallel many situations in which you found yourself, this episode will force you to think about how you experience life.

Have you or anyone you've been close with ever battled addiction? The opioid epidemic is one that has impacted countless lives, including that of my father. In this episode, former NFL linebacker, Joe Mays, discusses how his former employer's reliance on painkillers to get players back in the game led him on his journey to more natural healing solutions. Founded by his wife, Toyia and Joe, the Laya Center in KC has helped many individuals get centered while improving overall health and wellness. As one of the most energetic and spiritual episodes to date, you're assured a few takeaways to improve your quality of life.

Creating a healthy lifestyle takes commitment. Many of us struggle making our health a priority which ultimately takes a toll on our mental wellness. In this episode, Lifetime Fitness Personal Trainer, Crystal Parker, discusses her lifelong commitment to fitness and how she helps inspires others to get healthy. In addition, we have FUN talking gym etiquette, diet, excuses, kids and more! Tune in and take notes because stuff is about to get REAL!