The Content Cast Podcast – Details, episodes & analysis

I had to invite one of Newcastle's most feared doorman on TCC. 

In this deep conversation, I sit down with Stu Watson where he tells me how his upbringing made him the way he turned out to be. 

Rising through the ranks of the security underworld, he's been involved in some of the hairiest situations a man can face. 

I would encourage anybody with any kind of mental or physical problem to get in touch with Stu because this man is changing lives, and he's got all the proof to back it up. 

TikTok: StuartWatson131313
Facebook: https://www.facebook.com/groups/divinelightcosmichealing/?locale=en_GB

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Did you watch the vlog on Newcastle covering the Viv Graham story?

https://youtu.be/xz67wg9PbtQ?si=eX5VPBZ1-P71lhWM

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

Follow me here:
https://www.instagram.com/addslad

Follow my Content Creation Business here:
Instagram: @thecontentpt

For extra content from me working with the fitness industry's leading online coaches, personal trainers, influencers and brands then head across to my other socials. 

Instagram: @thecontentpt
TikTok: @thecontentpt

Support the show

Martin is the host of The Diary of Madmen and Monsters youtube channel. 

His channel is blowing up on YouTube,  with a staggering 18K subscribers in the space of a year. Has he cracked the algorithm? I'm not sure, but I know in the presented True Crime space this certainly is the man of the moment. 

Martin's channel: 

https://www.youtube.com/@TheDiaryOfMadmenandMonsters

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Did you watch the viral episode with Danny from Rate My Takeaway?

https://youtu.be/peFaWcCkPtc?si=kOr3-XgklL2Eod9I

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

Follow me here:
https://www.instagram.com/addslad

Follow my Content Creation Business here:
Instagram: @thecontentpt

For extra content from me working with the fitness industry's leading online coaches, personal trainers, influencers and brands then head across to my other socials. 

Instagram: @thecontentpt
TikTok: @thecontentpt

Support the show

Football fans, football hooligans, people who love a scrap or who love a football fight film. This one is for you. 

Just recorded a quality conversation with Man City’s top football hooligan @anthonyphythian15 

I’m telling you now, if you’re into any of the above you can’t miss it. 

I haven't sponsored this episode, but if you enjoyed this episode would you please let me know - it makes my job of creating this show for you a whole lot easier! 

If you can be bothered to subscribe, helps me absolutely loads. 

Did you watch the episode with BKFC World Heavyweight Champion Mick Terrill?

https://youtu.be/xwFgPKzKTW4?si=CyLgswQ2iY-pfBws

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

Follow me on IG here: 
@addslad

Follow my Content Creation Business here:
Instagram: @thecontentpt

00:00 – Teaser
00:35 – Football rivalries explained
01:32 – What is a hooligan?
03:16 – First fight
04:39 – chaos
05:52 – Childhood and early life
07:04 – First mob experience
08:21 – Getting into the firm
09:13 – Bottles and weapons
10:18 – Biggest rivalries
12:28 – Community and identity
16:10 – Addiction to violence
17:44 – Breaking the cycle
20:01 – Risking your freedom
23:59 – Near-death situations
24:24 – Stand your ground
35:06 – First to get involved
39:39 – Prison time and risk
45:03 – Rock bottom moment
46:50 – Keep getting up
49:05 – Life-changing decision
49:56 – Turning pro at 38
50:55 – No regrets
52:30 – Street vs ring
54:19 – Relationship with son

Support the show

I sit down with trauma specialist and psychology student Livy Milligan and former bodybuilder to have a debate about views on bodybuilding being a form of self harm.

This one got deep, as we venture into the term narcissism and what it really means.

This one definitely made me question a lot, and maybe it could help you uncover things in your life that you might not have recognised.

This one’s juicy.

Check out the episode with Chris Williamson here: 

https://youtu.be/U23zQB5L5x0?si=CzeY3d1COW7Ff41S

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

Follow Adds Here:
https://www.instagram.com/addslad

Follow our Content Creation Business here:
Instagram: @thecontentpt

Follow our TikTok here:
TikTok: @thecontentpt

Support the show

I sat down for a beasty conversation with Big Brother winner and barber businessman Anthony Hutton.

In this fascinating episode, Hutton tells me all about how he was a postman, dancing 70s style for cash and being catapulted on to National TV and winning Big Brother at its peak.

I wanted to know what it felt like to be a run of the mill lad and how his life drastically changed to dealing with fame.

There’s ups, there’s downs and there’s an absolutely lush amount of inspiration any viewer or listener can take from this one.

Thanks to everyone who keeps sharing the shows every single week - it means more to me than you’ll ever know.

Check out the episode with Wayne Lineker here: 

https://youtu.be/r3X_qW9jc_4

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

Follow Adds Here:
https://www.instagram.com/addslad

Follow our Content Creation Business here:
Instagram: @thecontentpt

Follow our TikTok here:
TikTok: @thecontentpt

Support the show

This one’s absolutely incredible, especially if you’re into the gym.

Bodybuilder Joe Richardson came on to thecontentCAST to share his life story on how he became a competitive bodybuilder.

But that’s not all, I wanted to get in to the mind of somebody who sacrifices everything on a daily basis to chase his dreams of getting to the top of his game.

From adversity, body dysmorphia, relationships, sacrifices to mental health.

We cover the fucking lot.

You're in for a treat.

Thanks to everyone who keeps sharing the shows every single week - it means more to me than you’ll ever know.

Check out the episode with the IFBB Pro Marnie Al-Saraf here: 

https://youtu.be/NvlLiApvXk0?si=i9HxR2ljEXjHxUzq

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

Follow Adds Here:
https://www.instagram.com/addslad

Follow our Content Creation Business here:
Instagram: @thecontentpt

Follow our TikTok here:
TikTok: @thecontentpt

Support the show

Only 8% of my listeners are female, but I think it’s really important to give you something of value.

So that’s why in this episode I chose to sit down with IFBB PRO Marnie Al Saraf for this one.

In this one, we discuss everything Marnie had to go through in order to become a professional bodybuilder.

Although to ‘Gym’ is the thing to do right now I really think it’s important to be aware what the industry has on offer if you choose to take your training seriously.

This really is a powerful episode and I’m sure even if you’re male or just into the gym you’ll take something of value from this one.

Check out the episode with the Bodybuilder Brad Willis here: 

https://youtu.be/RVNYsHLvLz4?si=7QkGYpBNSU9LRswV

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

Follow Adds Here:
https://www.instagram.com/addslad

Follow our Content Creation Business here:
Instagram: @thecontentpt

Follow our TikTok here:
TikTok: @thecontentpt


00:00 Introduction
02:00 How did you get into body building?
04:40 Parents reactions to leaving Uni
09:50 Finding a Bikin coach
10:30 First Show 
17:00 Mixing Uni and training
20:00 The full package to turn pro
30:28 Bev Francis Gym, New York
33:20 Setting to the ContentPT
37:30 Can anybody run a business as body builder?
41:00 Importance of experience
42.30 Can women have kids in body building?
44:40 Its okay not to be a IFBB pro
49:00 Helping others
51:00 the right type of person
54:31 Being different
57:30 Marnie's youtube

Support the show

As a thank you for hitting the first 1K subs in such a short space of time, I’d like to give you all this episode. 

If you’re into podcasts, then you’ll know Chris Williamson, host of Modern Wisdom and UK big thinker. 

Personally, I think he’s the best host the UK has got and the episodes he brings have definitely saved me from a lot of boring miles on the road. 

Every single person can take something of value from this piece of content

Especially if you’re somebody who’s into personal development and creating a winning mindset. 

Check out the last episode with the Boxing Coach Ben Davison here: 

https://youtu.be/NL-vh1X7rmE?si=de7aQHYDjG18E_jb

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

Follow Adds Here:
https://www.instagram.com/addslad

Follow our Content Creation Business here:
Instagram: @thecontentpt

Follow our TikTok here:
TikTok: @thecontentpt

Support the show

I sat down with professional boxer, world number 1 and good friend Josh Kelly in this enthralling podcast episode.

Without a doubt is this my best podcast to date, and it’s going to be a big one for the boxing fans out there.

In this one, we take a deep dive into Josh’s upbringing and school life right up to where he is now.

From humble beginnings to Pretty Boy, this lads going to be world champion soon and I’m honoured to be part of the team as his content creator.

I am buzzing about this one.

Check out the last episode with the Boxing Coach Ben Davison here: 

https://youtu.be/NL-vh1X7rmE?si=de7aQHYDjG18E_jb

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

Follow Adds Here:
https://www.instagram.com/addslad

Follow our Content Creation Business here:
Instagram: @thecontentpt

Follow our TikTok here:
TikTok: @thecontentpt

00:00 Introduction
03:30 How were you brought up?
13.00 First time at the boxing gym
17:00 Starting fighting at school
20:00 How do you feel when in a fight
22:15 Would you do a normal job?
26:20 Starting team GB
30:00 Josh Kelly Entrepreneur?
34:00 Friendship circles 
35:00 Stop and be grateful
37:00 Managing the hateful comments
41:00 I am a one man army
47:00 Getting eyes onto the sport
50:00 PBK- Pretty Boy Kelly
53:00 Working with the ContentPT
55:00 What do you want your kids to remember you for?

Support the show

I got Goffy on the podcast to share his harrowing experience when he woke up in a torture chamber whilst on holiday in Greece.

This type of scenario is the stuff that anybody would have nightmares about, and it’s definitely something that you only see in movies.

From the fire brigade, to over 10 TV shows and building a multi million pound business this one is absolutely mental.

Check out the last episode with the UK's most Notorious Doorman here: 

https://youtu.be/_BXPAHl8Rpw?si=-YQA1SwYvCiwKisO

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

Follow Adds Here:
https://www.instagram.com/addslad

Follow our Content Creation Business here:
Instagram: @thecontentpt

Follow our TikTok here:
TikTok: @thecontentpt

Support the show