The Bobby PodKazz - Bobby Kasmire

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https://www.tiktok.com/@bobbykazz?tab=Followers&amp
17 shares
https://www.tiktok.com/@bobbykazz?lang=en
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https://www.tiktok.com/@bobbykazz
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https://www.instagram.com/bobbykazz
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https://www.instagram.com/stephencampolo
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https://www.instagram.com/coach_mike_millner
1 share

https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP
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https://open.spotify.com/show/6AZYT8u8If2XN9can0pomU
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https://open.spotify.com/show/05M4I5xVT6mPnwAaS1LyE0
1 share

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I Moved Across the Country With No Plan: Here's What I've Learned In the Last Year

Friday, March 14, 2025 • Duration 34:54

after a 15 month hiatus, the Bobby Podkazz is back lolol, in today's episode I yap about moving across the country at 22 years old with no job and not knowing anybody 15 months ago, the good, the bad, and everything inbetween :)

Titkok: https://www.tiktok.com/@bobbykazz

IG: https://www.instagram.com/bobbykazz/?hl=en

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Reflecting on the Goals I set for 2023 that Would Improve My Relationship with Food

Thursday, December 7, 2023 • Duration 30:26

In today's episode, Bobby takes a peak back at the goals he set back in January for the year that would ultimately help him improve his relationship with food, and explains whether or not he reached them.

Hungry for Recovery MINI-COURSE: https://hungryforrecovery.jessijean.com/

Tiktok: https://www.tiktok.com/@bobbykazz

Instagram: https://www.instagram.com/bobbykazz/?hl=en

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A Little Bit of Everything with Mary Jelkovsky (@MarysCupofTeaa)

Friday, February 17, 2023 • Duration 01:01:35

This week Mary Jelkovsky, CEO of @MarysCupofTeaa brings the FIRE on a little bit of everything. She shares the origin of MarysCupofTeaa, her eating disorder and body image recovery journey, shifting from a fitness IG account to growing a following of over 254,000 with content centered around self-love, recovery, journaling, and more. She also shares her experience giving a TEDTalk, growing her business, being in a documentary around body image during the pandemic, her NEW guided journal launch "100 Days of Self Love". She and Bobby also talk about life post-grad from college, public speaking, not caring about the "numbers" on social media, taking weekends off from social media, and the insanely fun retreats she holds with her supporters. Mary provides a unique perspective on all things towards being our authentic selves and is a must-follow on social media!

Buy Mary's New Guided Journal "100 Days of Self-Love": https://www.amazon.com/100-Days-Self-Love-Journal-Self-Criticism/dp/1950968790

Mary's Podcast: https://open.spotify.com/show/6uTYcE1pjGx3iMzT7Z2X8h

Mary's Instagram: https://www.instagram.com/maryscupofteaa/?hl=en

Bobby's Instagram: https://www.instagram.com/bobbykazz/?hl=en

Bobby's Tiktok: https://www.tiktok.com/@bobbykazz

Check out Bobby's other episodes: https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP

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I had a random urge to binge eat so I recorded a podcast while the urge goes away

Sunday, February 12, 2023 • Duration 08:08

walking through a random urge I just had to binge eat

The Un-Diet Approach and Food/Body Neutrality feat. Body Love Society

Wednesday, February 1, 2023 • Duration 32:17

Today I am joined by Jenna from The Body Love Society! Jenna is one of the two incredible Intuitive Eating Counselors from the Body Love Society Team (@thebodylovesociety).

Jenna and her business partner Lauren just launched the LARGEST un-diet online community, featuring over 300 non-diet experts including therapists, dietitians, weight neutral fitness pros and so much more to build a healthy relationship with food and your body. JOIN HERE: https://bit.ly/undiet-bobbykazz

Jenna and Lauren on IG: https://www.instagram.com/thebodylovesociety/?hl=en

Un-diet online: https://www.instagram.com/undietonline/?hl=en

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Determining our Attachments and Feelings with the Number on the Scale (feat. Coach Mike Millner)

Friday, January 20, 2023 • Duration 40:55

Today I am joined by coach Mike Millner! Mike has been a high quality level nutrition coach for over the past decade and specializes in helping thousands of clients with their fitness and nutrition goals through a behavior change approach that is the most sustainable for them. He prioritizes connecting with his clients to help figure out where they are in their journey on a personal level and understanding that each person is unique in their own way. He recognizes exercise and nutrition habits is not something that can be a “quick fix”. Mike is also the author of “The Personality Diet”, a book that debunks diet culture myths and helps provide a much clearer understanding on attaining long-term success. Mike is also the host of top podcast “Mind over Macros” where he delivers his information in a firm but gentle way for all levels, whether you’re a nutrition/fitness expert or you’re just starting out.

In this episode Mike shares his upbringing, and how he became a business owner and began working with clients. We also get into some in-depth topics and questions surrounding the strong association between weighing less and being more happy (and why that isn’t the case for many) finding the root of why we’re so fixated with the number on the scale, nutrition education in public schooling, and how we as humans make decisions from an emotional level first, and logically second.

Mike's Podcast "Mind Over Macros:

https://open.spotify.com/show/05M4I5xVT6mPnwAaS1LyE0

Mike's Instagram:

https://www.instagram.com/coach_mike_millner/?hl=en

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How I Deal With Feeling Burnt Out in Recovery

Thursday, January 12, 2023 • Duration 29:50

In today's solo episode, I share my favorite methods of getting out of a stage of burn out when in recovery. Feeling burnt out is completely normal and happens to many in recovery, myself included. This tips help me get the wheels turning in the right direction again.

Follow Bobby on Tiktok! (252k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp

Follow Bobby on Instagram! (48k+) https://www.instagram.com/bobbykazz/?hl=en

Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP

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How I Navigated 4 years of College While Healing From an Eating Disorder

Friday, January 6, 2023 • Duration 31:59

In today's solo pod, Bobby shares his most helpful and consistent tips that helped him get through the hard transition into college that he used all 4 years of his time there. These suggestions were made public in order to potentially help those who may feel lost in college, are just starting college, or are about to go to college.

Follow Bobby on Tiktok! (252k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp

Follow Bobby on Instagram! (48k+) https://www.instagram.com/bobbykazz/?hl=en

Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP

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Goals I'm Setting to Improve My Relationship with Food in 2023

Thursday, December 29, 2022 • Duration 27:48

Today's episode is all about goal setting and manifesting for the year 2023. I share the 4 biggest goals I have set for myself for the coming year that will improve my relationship with food and exercise even further than in 2022, and will hopefully inspire others to set similar goals/come up with their own!

Follow Bobby on Tiktok! (252k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp

Follow Bobby on Instagram! (48k+) https://www.instagram.com/bobbykazz/?hl=en

Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP

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How I Stopped Constantly Bodychecking and Worrying about my Physique

Wednesday, December 14, 2022 • Duration 27:40

In today's episode I share my favorite tips and strategies I use to this day that have helped me the most to no longer bodycheck and prioritize other things in life that have nothing to do with what I physically look like.

Follow Bobby on Tiktok! (251k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp

Follow Bobby on Instagram! (48k+) https://www.instagram.com/bobbykazz/?hl=en

Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP

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The Bobby PodKazz – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

The Bobby PodKazz – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Tik Tok16

Instagram13

Spotify5

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Tik Tok16

Instagram13

Spotify5